The young masters present who entered the second round felt unconvinced after hearing Bei Mingzheng's words. Bei Mingzheng's provocation method made them feel unwilling to admit defeat.
"Run, just run!~"
"Yeah, just run away! The worst case scenario is that you'll be exhausted..."
...
Bei Mingzheng laughed, clapped his hands and said: "That's pretty much it. By the way, I haven't finished yet. The two groups that finally completed the task were fined two hundred taels each... So, gentlemen,
Guys, please work harder, haha..."
The amount of two hundred taels is not much, and it's not like one person can pay it all. There are about ten people in each group. Even if they lose, each person will not be able to pay twenty taels, but...
.It’s okay to lose money, but it’s not okay to lose people.
The starting point of the race run is under the secondary platform, and the end point is also the secondary platform. To put it simply, after running ten laps, where you left and where you return.
Bei Ming was standing on the secondary selection stage, grinning, raising his right hand high, and shouted: "Run~"
After giving the order, the young men in the audience swung their arms and ran away like a swarm of swarms.
Ma Xiaoquan mingled among the large troops and felt a sense of contempt in his heart. It wasn't that he was afraid of running, it was just that with so many people running together, there would definitely be no results.
Thinking of this, Ma Xiaoquan quickened his pace, ran to Zi Liang's side, and said, "Zi Liang, do you want to win?"
Zi Liang frowned as he ran and said: "Nonsense~"
"Okay, then you have to listen to me..."
Zi Liang was stunned: "Do you know the shortcut?"
"There are no shortcuts. I just know how we can win this second round... You, you stop first, and Ximen Jing, you guys stop too..."
Zi Liang and others stopped and looked at the large team that was gradually running away with some reluctance. Zi Liang said anxiously: "Speak quickly, otherwise we won't win..."
Ma Xiaoquan nodded and said: "To make a long story short, running ten laps is considered a long-distance run. If you run as hard as you are now, you will definitely not be able to run two laps, because human endurance is limited... But...
...After you memorize the methods I teach you, you can stick to them."
Zi Liang and others looked at each other and asked: "What method? What if it doesn't work?"
Ma Xiaoquan said: "There is nothing impossible, only something you are unwilling to do. Just look at it. The group of people are running so fast now. After three laps, a large group of people will fall behind. After five laps, basically half of the people will be gone."
I can’t hold on any longer, and by the time of the seventh or eighth lap, there won’t be many people left... Furthermore, this time the secondary selection assessment is an assessment group, that is to say, even if you personally force yourself to run a
First, if all your team members can’t run down, you still won’t be able to move up the rankings..."
Zidian nodded, agreeing with Ma Xiaoquan's statement.
"Then how to run?" Ximen Jing interjected and asked.
"It's very simple. To put it simply, when running, don't rush too hard at the beginning, otherwise your strength and endurance will not be able to keep up later. By then, not only will your whole body be weak, but you will even feel very painful and uncomfortable...
The worst case scenario is that you may die on the spot..."
"Is it so scary?" Geshu Liushui exclaimed.
"Yes, so you must remember the running method I taught you. Also, for this time's second choice, our group will be led by me. Do you have any objections?"
Zi Liang curled his lips. Although he also wanted to be the leader, looking at Ma Laosi (Ma Xiaoquan)'s posture, attitude, and the running method he mentioned, it seemed that he could only be the leader temporarily.
Zi Liang is a smart man, he knows how to be patient, and he also knows how to afford it and let it go. This time, the second choice mainly depends on the team's approval. After weighing the pros and cons, Zi Liang nodded and agreed to Ma Xiaoquan's identity as the leader.
"Very good~" Ma Xiaoquan nodded with satisfaction and said: "Let me put it briefly, this long-distance running mainly considers endurance, so you don't need to rush too hard at the beginning. You have to run at a certain speed. Let me put it briefly.
, For example, if we run fast and can complete a circle with one stick of incense, then we can lower the speed and complete a circle with two sticks of incense..."
"Two sticks of incense? Isn't this a bit too long?" Geshu Xingyun asked worriedly.
"No, not only is it not long, after the fifth lap, our time will be extended to three sticks of incense, and by the eighth lap, it will be extended to four sticks of incense..."
"This...is so long, can you win in the end?"
Ma Xiaoquan smiled confidently: "Believe me, this is a team competition, not a personal show of heroism. You are right to listen to me."
"What about you? Are you going to run?" Zi Liang asked.
Ma Xiaoquan shook his head: "No, I won't run away. As the leader of this team, I have the right not to run away. The rules also said it before, right? Didn't you pay attention?"
Ximen Jing said dissatisfied: "You have been drinking tea, haven't you? You didn't listen, how did you know?"
"Who said I didn't listen anymore? I was drinking tea, but I also heard it... Okay, no more nonsense, get ready, I'm going to teach you how to run..."
Although Zi Liang was a little dissatisfied, he had no choice. He had just agreed to let Ma Xiaoquan be the leader. He did have this privilege. It was his grandma's. Why didn't I, Zi Liang, want to be the leader? This privilege was just that.
Wasted.
"Zi Liang, don't be stunned~ Come here..." Ma Xiaoquan waved to Zi Liang.
Zi Liang approached him dissatisfied, and his movements were very awkward. Ma Xiaoquan frowned, grabbed Zi Liang's neck, and forced him over. Without waiting for Zi Liang to complain, Ma Xiaoquan ordered: "The long-distance running first
What you need to pay attention to is exhalation. To put it simply, it means exhaling through your mouth and inhaling through your nose... Come on, practice with me..."
"The second step is to swing your arms... Remember, this is a long-distance run. It is a test of endurance. It is not for you to swing your arms like crazy. So the amplitude of the arm swing, uh, how do you explain this amplitude?
The size of the swing arm...not too big, just like me..."
"The third step, and the most critical step, is that no matter how tired you feel, unless you are out of breath and have tightness in your chest and feel like you are going to die, otherwise, even if you are on tiptoe, you still have to run.
, don’t stop and go, otherwise you will become increasingly unable to run..."