"Oh my god, those are all hundreds of kilograms of pure sandbags. Even a giant bear wouldn't dare to collide directly with it. Instructor Zang Chong actually broke in so lightly!"
All the special forces soldiers were dumbfounded and almost called themselves perverts.
"Let's set a small goal first. Everyone must hold on for at least ten minutes in a row. If anyone falls, he will be punished with a hundred push-ups. Then continue practicing until he completes it." Qin Yuan's voice seemed very calm.
"What? Ten minutes? Isn't this going to kill me? Let alone ten minutes. Even if it's just one minute, I feel like I can't hold on." Little Bee's face was filled with a bitter smile.
"That's right, with this kind of hanging sandbag array, the greater the force you exert, the greater the force of the rebound. Coupled with the weight of a hundred kilograms, even if a normal person touches it, he will be seriously injured and vomit blood!
"Harley's voice also sounded a little bitter.
"But since Instructor Zang Chong can do it easily, according to the ancient rules, we are his junior brothers. If the senior brother can do it, why can't the junior brother do it." Dan Niu said in a rough voice, his eyes filled with tears.
It's the will to fight.
"That's alright, you give me a head start first. As long as you can hold on for ten minutes, I will follow you without saying a word, without any hesitation!" said the King of Hell, raising his head.
"Okay, stop talking nonsense, I'll go up and try it first."
After Lei Zhan finished speaking, he strode forward and jumped up with a little effort.
Feeling the shaking of the panel under his feet, Lei Zhan took a deep breath and punched the sandbag in front of him heavily.
The surrounding sandbags were pulled and were thrown at him one after another. Lei Zhan was highly concentrated and used all the available parts of his body to blast away the incoming sandbags.
However, as time passed, the speed and weight of the sandbags doubled several times, and they continued to hit him.
In just a moment, Lei Zhan's face was covered with a layer of sweat. Not only did he have to deal with the sandbags thrown at him, he also had to pay attention to the single board under his feet to prevent him from falling.
About two minutes later, Lei Zhan turned sideways to avoid the sandbags in front of him, but suddenly stumbled under his feet. He was unable to control his balance for an instant. He could only watch helplessly as several sandbags hit him, and he was knocked to the ground in embarrassment.
"Brother, even Captain Lei Zhan only lasted for more than two minutes. The task the instructor gave us lasted ten minutes. We really want to play this time!" Ostrich had a wry smile on his face. Until then, he
Really realize how difficult this training is.
"What are you afraid of? Anyway, the instructor has not set a time limit. At worst, we will train until night." Lao Pao said nonchalantly.
"Haha, training lasts until night, do you really have such good intentions as an instructor?" The health worker nodded in Lei Zhan's direction.
"Forgot what the instructor said? As long as you fail once, you have to do a hundred push-ups. According to our average endurance of five minutes at a time, you have to do 1,200 push-ups in an hour. How many hours can you persist?
?”
"Damn it, I forgot about this!" Lao Pao slapped his head with a wry smile on his face.
"Okay, let's hurry up and train, otherwise the instructor will punish us." Geng Jihui said solemnly and walked directly towards the sandbag array in front. Everyone in Lone Wolf Group B looked at each other and followed suit.
This training ground is large enough to accommodate five special forces training at the same time. As the instructor of the entire Southeast Military Region's sharp special forces, Qin Yuan has the full support of Su Guoqiang. All the equipment is readily available, and there is even a dedicated engineer team responsible for following his ideas.
Build a training venue.
Otherwise, Qin Yuan and Zang Chong alone would not be able to do this in a short period of time.
Qin Yuan looked at the figure of everyone, with a satisfied expression on his face.
"When you stand on it, treat yourself like a beast. Every part of your body is the most advantageous weapon. Use your body's instinct to face the incoming attack."
"yes!"
Everyone roared at the same time, with a strong fighting spirit in their eyes.
More than half an hour later, everyone was covered in bruises, with large bruises on their arms, knees and even their heads, but no one chose to give up. They all gritted their teeth and persisted.
"Train for another hour, and I will give you five minutes of rest, but you must complete the training task before six o'clock in the afternoon, otherwise you will continue to train hungry tonight until late at night!"
"yes!"
"..."
At five o'clock in the afternoon, bangs and screams continued to be heard in the training ground. There was almost no intact part of the special forces soldiers. Coupled with the long training, their physical strength was almost exhausted.
However, under Qin Yuan's guidance, everyone was able to persist for more than nine minutes at most. Obviously, it would not take long to complete the training task.
"Hey, this training is too harsh. I feel like my body is almost falling apart." Ostrich was just hit by the sandbag and hit the ground. The pain radiated from every corner of his body, which made him gasp.
"Stop talking nonsense. It's almost six o'clock in the afternoon. Hurry up and finish your push-ups and continue training. You will last the shortest time in the entire team. Don't delay and make everyone unable to eat." Qiangzi scolded unceremoniously.
"Haha, thank you for the reminder!" Ostrich rolled his eyes, endured the stinging pain on his body, turned over directly, and began to do push-ups as punishment.
More than half an hour later, everyone finally completed the training task. They breathed a sigh of relief at the same time and turned to look in the direction of Qin Yuan, only to find that there was no one there.
"Damn it, the instructor, this beast, actually escaped a long time ago. Fortunately, I trained so hard. I would have been lazy if I knew it!" Little Bee couldn't help shouting, but suddenly felt a cold gaze staring at him.
.
Turning around, Little Bee was trembling all over. Lei Zhan was staring at him with a smile, but his eyes were full of dangerous light.
"Hehehehe, captain, I'm just joking. You know, when everyone trains, I work the hardest!"
Lei Zhan also knew Little Bee's temperament, so he turned around and walked towards the canteen. Everyone in the Thunder Commando followed suit. After an afternoon of training, they were already ravenous.
More than half an hour later, Qin Yuan walked into the dormitory carrying several large bags of freshly prepared Chinese herbal medicine bags.
As soon as the door of a dormitory was opened, a sound like a slaughtering pig came from inside.
"Damn it, hygienist, can you please be gentle?"
Glancing around, Qin Yuan saw the members of Lone Wolf Group B applying medicine to their wounds in pairs. Their bodies were covered in bruises and it must have been very painful when applying medicine.
Among them, the howl of the ostrich is the most intense and its posture is the most unsightly.
"Ahem."
Qin Yuan coughed lightly, and the dormitory instantly became quiet. Everyone in Lone Wolf Group B immediately got up from the bed and stood in a neat row.
"Each person takes one pack and adds it to hot water to take a bath."
Qin Yuan said, giving each of them a small packet of Chinese herbal medicine, then turned and walked out the door, closing the dormitory door.
During the training not long ago, all the special forces soldiers had shocking bruises on their bodies, almost no one was intact, and the things given to them before were no longer effective.
That's why Qin Yuancai newly prepared this kind of Chinese herbal medicine bag. Although it doesn't look like much, it is extremely precious. It contains many kinds of precious medicinal materials. When they get up tomorrow morning, most of their injuries will be recovered and will not affect the subsequent training.
.
A few minutes later, Qin Yuan had the last medicine bag left in his hand, and then came to the innermost room of the dormitory building.
This time he didn't open the door directly, but reached out and tapped it a few times.
With a creak, the door was opened, a fragrance poured into his nostrils, and a beautiful figure appeared in front of his eyes, it was Long Xiaoyun, the captain of the Wolf Warrior Squadron.
At this time, Long Xiaoyun was wearing a green vest, which highlighted her beautiful figure, as if she had just taken a shower, with a hint of red on her face.
"Instructor? What's the matter?" Long Xiaoyun stared at Qin Yuan without blinking, as if he wanted to see through the fog on him.
"Oh, please come in." Before Qin Yuan could say anything, Long Xiaoyun seemed to have thought of something and generously turned his body sideways, indicating that he could come in.
Qin Yuan took a quick look, smiled and handed over the Chinese herbal medicine bag in his hand. After explaining how to use it, he said: "Get some rest, we will continue training tomorrow."
After saying this, Qin Yuan turned around and left directly, and his figure quickly disappeared into the corridor.
Long Xiaoyun stood at the door and stared for a long time before returning to the dormitory and starting to prepare hot water.
Early the next morning, Qin Yuan looked at the energetic special forces soldiers with a smile on his face.
"Everyone is there, carrying a hundred kilograms of weight, running with the military vehicles, and when to stop and when to rest."
"yes!"
Lei Zhan, Chen Shanming and others were now accustomed to carrying a hundred kilograms of weight. If they had just arrived, they would have been cursing in their hearts.
On the rugged mountain road, everyone was carrying backpacks that were almost above their heads. They were slightly stooped and panting as they followed the military vehicle and ran towards the front.
"Chen Guang, Yan Bing, do you think the instructor will come up with any weird ideas this time?" Li Erniu gasped.
"No matter what he does, we can only accept it, can you still resist?" Wang Yan's voice seemed extremely flat, as if the edges had been polished, and you could train him however you like, as long as you
It's okay as long as you don't kill me.
"Yan Bing is right. We are just rookies now. We can be manipulated by the instructors. The most important thing for us is to persevere to the end and complete the training mission!" He Chenguang's eyes were full of fighting spirit.
"It seems so, haha." Li Erniu laughed plainly.
"Stop talking, you guys, conserve your energy. I don't know how far we have to run. If you can't hold on, you will definitely be punished." Gong Jian said in a deep voice. His face was covered with sweat, and he was obviously extremely tired.
.
The trio of He Chenguang, Wang Yanbing, and Li Erniu shut their mouths obediently and ran forward with their heads down.
After running for more than sixty kilometers, Qin Yuan slowly stopped the military vehicle in front of a rushing river.
Lei Zhan, Geng Jihui and others breathed a sigh of relief at the same time. They held on to their bodies, which were about to be exhausted. They gritted their teeth and walked slowly for a few steps to slowly calm down their violently beating hearts.
Carrying a weight of 100 kilograms and galloping for more than 60 kilometers on a mountain road is a double extreme test of physical fitness and willpower. That is to say, they have gradually adapted to this extreme challenge, otherwise the rest of the special operations forces would definitely not be able to persist.
.
Qin Yuan silently turned on the physical recovery aura, covering everyone within it.
About ten minutes later, Qin Yuan shouted loudly: "Everyone is here, assemble!"
Swish, swish, swish!
The special forces soldiers climbed up from the ground almost as a reflex, and then stood in an orderly queue, staring at Qin Yuan with bright eyes.
With the blessing of the physical recovery aura, most of everyone's physical strength has recovered and they can continue the next training.
"Seeing that there is no river behind you, your next task is to carry your weight and walk along the bottom of the river to the other side, and then walk back!" Qin Yuan pointed at the rushing river behind him.
"Ah? Walking from the bottom of the river, why do you have to waste so much effort? Can't you just swim across it?" Ostrich said with some confusion.
"Yes, instructor, our water skills are very good. Even if we carry weights, we can swim to the other side in less than two minutes. Why do we have to walk across the bottom of the river?" Lao Pao couldn't help but said.
"Haha, swim over? If the enemy is on the other side now, are you going to just go over and put your head on the other side's gun?" Qin Yuan's face was full of ridicule.
"Don't tell me that there are extremely advanced individual diving equipment now. We are special forces. On the battlefield, most of the tasks are to go deep behind enemy lines. The most important thing is to reduce the load. We only carry weapons, dry food and fresh water!"
After hearing Qin Yuan's words, everyone looked surprised, but they were still a little scared in their hearts.
The river in front of me is not a small river, it is more than 400 meters wide, and the water is extremely fast. Even if a stone is thrown in, it will be washed away a long way.
"Why are you still standing there? If you don't want to go into the water, you can just say so. I won't force you to do anything." Qin Yuan glared at the special forces soldiers.
"Wolf Warrior Squadron, follow me into the water!" Long Xiaoyun shouted loudly, striding forward, and the team members behind him followed closely without any hesitation.
"What are you doing standing there? You're not even as good as a woman, it's no shame!" Qin Yuan shouted at Lei Zhan, Geng Jihui, Chen Shanming, Yang Rui and others.
"Get into the water!"
The four captains showed a hint of shame on their faces and strode forward with their team members.
Qin Yuan came up with this training method based on a TV series in which a man used only a stone to feel his way through the river ten times faster than the river in front of him.
"Hey, company commander, these guys are probably scolding you in their hearts for actually coming up with such a crazy training method." Su Xiaoyu came up with a wry smile on his face.
"Huh, don't talk about them. When I took you with me before, you scolded me a lot, right? Don't think I don't know." Qin Yuan snorted softly, which scared Su Xiaoyu and waved his hands repeatedly.
"How is that possible! You are our favorite company commander. It's too late for everyone to flatter you. How could we scold you behind our back!"