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Chapter 699 Those who exceed the time limit must be punished!

Chapter 699 Those who exceed the time limit will be punished!

But he didn't expect to get these new recruits into his hands so quickly.

They have been observing the endurance of these new recruits.

Although some were already out of breath, they always chose to move forward together as a group, and I once left one person behind.

And the determination in their eyes reminded Qin Yuan of those things in the past.

But in the end, what they were worried about happened. Some recruits couldn't hold on anymore after running, and fell to their knees on the ground with a plop.

After Qin Yuan saw it, he rubbed his eyebrows and called the medical soldiers behind him.

"Go and see what's going on. It may be caused by a sudden increase in exercise."

Sure enough, I went up to check it out and found that it was no different from what Qin Yuan said.

"Please don't worry, instructor. Nothing is wrong. As long as you have a good rest tonight, you will be back to normal tomorrow."

Ye Jianting sighed when he came back, "The reason why there is a gap among these recruits is because of these things."

"Their physical training must catch up immediately. They have indeed given themselves too much time off during this period."

"The rest of you, listen to my command. You don't have to run anymore. I originally stipulated that your number of laps will be halved."

"It's just that if you can't meet these requirements, then there's nothing I can do."

After hearing this, Li Man sighed helplessly, "After all, our instructors are kind-hearted and left them a way to survive."

"Otherwise, if we give them the intensity of our training today, they may have a hard time getting up again tomorrow."

After saying this, they started running seriously, but after a while they completed all the laps and came to the bottom of the horizontal bar.

With a slight jump, he jumped up with both hands and started to pull up, and every movement he made was very standard.

"Zhai Qing, please straighten your arms further. Li Man, you'd better stop being lazy. I'll stand next to you."

You can see huge beads of sweat on their foreheads, but none of them are tired. They know that this can improve themselves.

"All of you, stand at attention!"

"The next step is sit-ups. Remember! All of you must complete the specified number of sit-ups within the specified time. Those who exceed the time limit will be punished!"

When Qin Yuan really started training, there was no expression on his face, he was selfless, and all he could hear was his cold voice.

Li Man struggled to do push-ups while still talking, "Our instructor is finally back. It took me a long time to do this!"

"Li Man, if you keep talking, I'll add a hundred more!"

Zheng Qian heard this and burst out laughing, "It seems you must have done more than us today."

To add insult to injury, after hearing this, he cursed secretly, "Get out of here, if I'm raped, all of you won't be able to escape!"

After they finished all the training, it was already very late.

And those new recruits had just completed the number of running laps specified by Qin Yuan.

It looked like each of their clothes were soaked through, and there was sweat on their faces.

"I have to say that your performance today was really good. As recruits, it's great that you can do this."

A small affirmation can actually change everything about these new recruits.

(End of chapter)


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