In the early morning, Liu Yun was practicing the Flying Crane Opera in the backyard. Various movements were performed by Liu Yun in a smooth and flowing manner. His body shape continued to move, and afterimages followed him. He was quick and agile, just like a spiritual crane flying rapidly in the air. It was ordinary. It is difficult for the human eye to capture Liu Yun's movements, and only afterimages can be seen.
Liu Yun's moves are both physical and spiritual, and the various moves in the flying crane show can be easily changed back and forth, creating a beautiful combination of movement and stillness, which is pleasing to the eye.
If there are people who practice Feihe Opera, they will definitely exclaim when they see Liu Yun's practice scene at this time. It is hard to believe that Liu Yun can practice Feihe Opera to such a high level at such a young age.
"call."
After finishing a flying crane scene, Liu Yun exhaled a breath of hot air and felt a heat rising from his body. His whole body became numb and numb, as if there were ants crawling on him.
"It should be a breakthrough." Feeling the strangeness in his body, Liu Yun smiled, opened the attribute panel attentively, and checked the progress of Feihe Xi's training.
Flying Crane Play (Fitness: 100%. Training Progress: Third Level: 1%)
At the same time, he checked his longevity and found that his longevity had increased by three years. Liu Yun was very pleased with the increase in longevity.
"I have to find a health-preserving technique to practice in the future." Liu Yun knew in his heart that his martial arts achievements were all due to his destiny, so his longevity was extremely important to him, and he had to find a way to increase his longevity. , health-preserving exercises must be practiced.
"It perfectly matches the Feihe opera. The speed of practice is really terrifying. If word spreads, it will definitely shock countless people."
Liu Yun looked at the progress of Feihe Opera and couldn't help but sigh. He had only practiced Feihe Opera for less than half a month and had already broken through to the third level. The speed of his training was quite terrifying.
With the help of perfect compatibility, Liu Yun can make thousands of miles of progress every day if he has divine help in practicing the Feihe system. It only takes a month and a half at most to reach the perfect state.
"Practicing Feihe Opera to the third level has greatly enhanced my strength."
Liu Yun has practiced Feihe Xi these days and is quite satisfied with this technique, which can make up for the shortcomings of Tiger Roaring Fist.
Tiger Roaring Fist emphasizes using force to suppress people, going straight without any fancy changes. It is completely a reckless boxing method. It lacks flexible changes and is easily avoided by the enemy, but Feihe Xi makes up for this.
The focus of Feihe Xi is on body skills and light skills, but there are also many attack moves that are flexible and changeable. This attack method can be integrated into Tiger Roar Fist, which can make Tiger Roar Fist's moves more varied.
After the strangeness in his body disappeared, Liu Yun felt that his ears and eyes were clear, his body was light and agile, and his five senses had also been greatly enhanced, making him feel that the world around him had become more vivid.
Liu Yun stretched out his hand to catch a slowly falling snowflake. The texture was clear and he could slightly feel the lines of the snowflake. When his ears moved slightly, Liu Yun heard the voice of his father talking to Wang Gui.
This greatly surprised Liu Yun, but he had never heard that practicing Feihe Opera to the third level could bring about such a big change in the five senses.
"It seems that after three times of refining, my physique is far superior to that of ordinary people. My martial arts practice has also had the magical effect of turning decay into something magical."
Liu Yun can only attribute such changes to the improvement of his refining points.
Others who practice Feihe Opera to the third level do not have this effect. Even if they practice to the perfect state, they will never be able to compete with Liu Yun.
Liu Yun glanced at the snow-covered tree in the courtyard, which was about five or six feet tall. Liu Yun flashed his figure, stepped lightly on the ground, and brought up a breeze. Using his hands and feet together, he climbed up in two breaths.
Climbed to the top.
During the climb, the fallen snow on the trees was not shaken and fell, and the body was extremely light and agile, just like a crane spreading its wings and flying to the top of the tree.
Standing on the canopy of the tree, Liu Yun looked at a height of more than ten meters, spread out his arms, jumped down, and used the strength in his body to make his body become light and agile, floating down like a leaf, and fell to the ground quietly.
"Very good. I have learned Feihe Opera. At the first-class level, I have almost no shortcomings."
Liu Yun smiled. Compared with half a month ago, his strength was definitely completely transformed.
Half a month of hard training was equivalent to at least fifteen years of practicing Feihe Opera, which greatly increased his strength.
"Feihe Opera has broken through to the third level, which has strengthened my body and can start practicing the marrow cleansing method."
Liu Yun has purchased all the medicinal materials for the marrow cleansing method. The reason why he has not practiced it yet is to make Feihe Xi achieve a breakthrough.
Because the stronger your body is, it will be easier and easier to practice the marrow cleansing method.
Now that Feihe Opera has broken through to the third level, it's time to practice the marrow cleansing method.
Liu Yun returned to the house, took out all the medicinal materials, took out a delicate weight, and began to prepare the medicinal materials according to the proportions recorded on the marrow washing method.
Liu Yun carefully prepared the medicinal materials according to the proportions, and patiently ground them into powder. He went to the kitchen to bring several buckets of hot water and poured them into the wooden bucket where he usually bathed.
A portion of the prepared medicinal powder was poured into the wooden barrel. The originally clear hot water was immediately dyed scarlet, like blood, but there was no smell of blood. Instead, there was a fresh fragrance of vegetation flowing out. Inhaling it
In the nose, it gives a jolt of energy and has the effect of calming the mind and calming the energy.
"I hope that, just like what is recorded in the secret book, it can greatly enhance the hematopoietic ability of the bone marrow and make the bones stronger."
Liu Yun took off his clothes and muttered silently in his mind, buying these medicinal materials cost more than ten thousand taels of silver. If it had no effect, it would definitely be a loss of blood.
"Plop"
Liu Yun sat cross-legged in the wooden barrel, threw away any distracting thoughts, and began to practice the marrow cleansing method. The pores on his body opened slightly and began to absorb the energy contained in the medicinal bath, which made him feel like he was being burned.
When the medicinal power entered his body, Liu Yun took a deep breath and began to circulate the true energy in his Dantian, wrapping up the energy provided by the medicinal materials.
The controlled Qi drives this energy towards the bones and marrow, and begins to temper the bones and marrow.
"Dang Dang Dang"
Not long after, Liu Yun heard a sound similar to that of forging iron, but the sound was very weak and difficult to hear clearly.
At this time, Liu Yun's wisps of true energy were like a forged iron hammer, striking the bones and marrow. He wanted to slowly incorporate the power contained in the medicinal materials into the bones and marrow, and then enhance it.
Tempered.
This process is quite dangerous. Once the intensity and speed of the hammering are not controlled properly, bones and bone marrow can be injured. Bone marrow and bones are extremely important to the human body, especially once the bone marrow is damaged,