Chen Xuan opened the proficiency panel and looked at the Giant Bear Skill column.
At this time, the proficiency of the Giant Bear Technique has been maxed out, which means that he has practiced the first level of the Giant Bear Technique to a perfect state. If he continues to practice, his proficiency cannot be improved. Only by acquiring the second level of the Giant Bear Technique can he break through.
"Now, I have reached the peak of my training."
Chen Xuan clenched his fists, feeling the power passing through his body, and couldn't help but feel intoxicated.
The practice of practicing Jin is to mobilize and integrate the strength of the body.
When you have just reached the stage of practicing strength, you need to continue to practice martial arts moves. Through continuous practice, you can remove the clumsy strength in the fist and kick movements, achieve smooth and natural exertion of strength, and develop instinct. This is considered a successful practice.
One step further is to penetrate the whole body's strength and unite the strength into one.
When a punch is struck, the strength is connected step by step and combined in one place. The strength is like a millstone, with great strength.
Reaching this point is the peak of your training.
However, such an all-out attack puts a huge load on the muscles and bones, so it can only be used as a weapon. If the whole body is used too frequently in a short period of time, the muscles and bones will be strained.
Chen Xuan gave it a try.
With his current physical strength, he can integrate all the strength of his body to attack, which can last for ten breaths.
After more than ten breaths, he felt a faint soreness in his muscles and bones.
The longer it lasts, the more intense the pain will be and the internal organs will feel uncomfortable.
This is because the skin, muscles, bones, and internal organs are not strong enough. If you want to last longer, you need to increase the strength of your body.
Therefore, after the realm of Jin training, there are realms such as skin grinding, muscle reshaping, bone tempering, viscera nourishing, and marrow cleansing.
The stronger the physical body, the more terrifying and lasting the power that can be unleashed.
After resting for a while, Chen Xuan found Xue Wen.
"We have reached the state of unity of strength so quickly, faster than expected."
Xue Wen was deeply impressed by Chen Xuan.
After all, there are only a few people in martial arts schools who can practice Zhuang Kung to the level of Xing Zhuang within a month.
Under normal circumstances, Zhuang Gong can reach the state of Xing Zhuang within a month, so practicing Jin is not much different. Basically, you can reach the state of unity of strength in about a month.
The training realm is about martial arts moves, which remove the clumsy strength from the fists and feet. People with high talent and understanding can master it quickly. During this period, Chen Xuan was training crazily every day in the martial arts gym, and he saw it all.
It only took Chen Xuan sixteen days to reach the state of unity, and Xue Wen didn't feel much surprised.
"Let's practice sparring. You can attack with all your strength."
Although Chen Xuan said that he had reached the state of unity of strength, Xue Wen still wanted to test it.
"good!"
Chen Xuan didn't talk nonsense, his legs exploded with strength, he rushed out quickly, and hit Xue Wen hard in the chest with a palm.
Facing this palm, Xue Wen's expression remained unchanged and he immediately raised his right forearm to block. At the same time, he made a fist with his left hand and hit Chen Xuan on the shoulder. Chen Xuan also raised his left arm to block.
Both of them used the first-level moves of the Giant Bear Kung Fu.
The two figures intertwined, and they quickly exchanged blows. Their movements were coherent and smooth.
“The giant bear slaps the tree!”
After practicing each move, Chen Xuan used the killing move in the Giant Bear Kung Fu.
He gathered all his strength and struck out with all his strength, carrying a huge force and slapping Xue Wen fiercely.
Xue Wen also used a giant bear attack to hit the tree with force.
Boom!
The two palms clashed together fiercely, making a dull sound.
A huge force came, and Chen Xuan took a dozen steps back, while Xue Wen stood still, motionless.
"Yes, you have indeed reached the state of unity of strength." Xue Wen nodded and said: "Now, I will teach you the movement routes, martial arts moves and breathing methods of the second level of Giant Bear Kung Fu."
Xue Wen raised his finger and clicked eighteen times on Chen Xuan's body.
Chen Xuan memorized the second level of the Giant Bear Kung Fu route.
"The martial arts moves of the second level of Giant Bear Kung Fu are different from the first level. The moves of the first level are to mobilize and integrate the strength in the body and are highly offensive, while the martial arts moves of the second level are to train the body.
The skin movement technique is a defensive move." After teaching the movement route of the second level of the Giant Bear Kung Fu, Xue Wen began to explain the moves: "Look carefully at the changes in my abdomen."
Xue Wen took off his shirt, revealing his strong muscles.
Chen Xuan stared at Xue Wen's abdomen, which had eight distinct abdominal muscles.
At this time, Xue Wen exerted his strength and saw that the eight muscles in his abdomen suddenly twisted into a lump, and then bulged up like a small mountain.
"Hit me in the abdomen with all your strength."
Xue Wen said.
"good!"
Chen Xuan used all his strength and used the giant bear to hit the tree.
There was a loud bang.
For a moment, Chen Xuan felt as if his palm had hit an iron lump, which made his palm numb.
"You can feel it!"
When running, the muscles are twisted into a lump and are as hard as iron.
When a warrior in the Skin Grinding Realm has successfully practiced, his ability to withstand strikes is several times that of a warrior in the Strength Realm.
If the martial arts practitioner hits the skin-grinding warrior with all his strength, the skin-grinding warrior will not feel any pain or itching. However, if the skin-grinding warrior hits the warrior with the same force, the martial arts practitioner will most likely be injured.
Therefore, as long as an experienced and experienced skin-grinding martial artist avoids sneak attacks on his eyes, ears, vagina and other vulnerable parts, he can often defeat a dozen martial arts practitioners who combine their strength into one."
After explaining, Xue Wen began to teach Chen Xuan the second-level moves and corresponding breathing techniques of the Giant Bear Kung Fu.
Chen Xuan——
Fish Killing Knife Technique: 6712/10000/Level 2.
Fishing: 260/10000/Level 2.
Swimming: 2121/5000/Level 1.
Cooking skill: 4216/5000/first level.
Writing: 124/5000/Level 1.
Round pile: 180/10000/second level.
Giant Bear Skill: 1/10000/Level 2.
A few hours later, Chen Xuan mastered the moves and breathing techniques of the second level of the Giant Bear Kung Fu.
On the proficiency panel, the data displayed by the Giant Bear Skill also broke through from the first level to the second level.
"You have mastered the second level of the Giant Bear Technique. The next step is to practice continuously. Use gravel to grind the skin to make the skin membrane extremely tough and able to withstand muscle expansion." Xue Wen said: "If the skin membrane is not tough,
, then during the exercise, the skin membrane will have a tearing pain. What exactly it feels like, you will be able to understand it after you have mastered the second-level moves of the Giant Bear Kung Fu. When the time comes, you will
Carry out microdermabrasion training.”
"Thank you, senior brother, for your advice."
Chen Xuan began to practice the second level moves of the Giant Bear Kung Fu.
Giant Bear Skill 1
Giant Bear Skill 1
Giant Bear Skill 1
…
Chen Xuan practiced the Giant Bear Kung Fu over and over again.
Text prompts appeared in front of my eyes, and my proficiency in the second level of the Giant Bear Technique was improving little by little.