Chapter 312: Instructor Lu has accepted a group of good students
In the spiritual dining hall, Ning Xiang has basically tried all the medicinal materials. From morning to dark, she still has not cooked a satisfactory spiritual dish. The tofu in the pot either tastes very bad or has no spiritual energy.
Once it meets the standards of spiritual food.
"Try the nine-petal lotus seeds," Xu Huayuan suggested. She tried failed dishes all afternoon, and her mouth turned slightly red due to the superposition of various medicinal properties.
The reason why Ning Xiang has never used nine-petal lotus seeds as an ingredient is because its value is too high. If it is used in elixir refining, the Qingxin Lotus Pill produced will be at least the Five Elements elixir level.
For soul masters who specialize in fire energy in the Five Elements Realm, the Pure Heart Lotus Pill can be said to be the existence of a second life. Even if the spirit energy of the devil wanders around, a Pure Heart Lotus Pill can return to normal, and it can even be used when breaking through.
Keep your mind calm and free from distracting thoughts.
Not to mention whether using nine-petal lotus seeds as a cooking ingredient can be effective, even if you successfully cook a spiritual dish, if the grade is too low, the gain will outweigh the loss.
Xu Huayuan saw that Ning Xiang was still hesitating, so she changed her mind and said, "If you delay it any longer, your friends in the group will be hungry. They are used to taking spiritual food every day, and if it is suddenly cut off, they will be very uncomfortable."
"Try one last time, use less lotus seeds. If it doesn't work, quickly make some regular spiritual dishes," Ning Xiang comforted herself in her heart. Ye Fan had instructed to provide spiritual dishes every day as a supplement to his physical strength during practice.
I've already skipped a meal today, so I can't miss dinner anymore.
Lu Feng led the group members to the Ling Canteen. Watching Ning Xiang concentrate on cooking, he arranged for everyone to find a place to sit down.
"Teacher Lu, when I was practicing today, I had some doubts that I didn't quite understand," Man Zhongli said.
Zhao Yan echoed: "I also have some doubts..."
Lu Feng listened carefully to the two people's questions, summed up the simplest and most understandable explanations, solved their doubts, and talked about the cultivation experience he knew by analogy. Even Jun Ziyi, Qian Xin and others listened very attentively.
.
A wisp of fragrance floated over, and everyone's thoughts returned from the cultivation issues, and their eyes all looked in the direction of Ning Xiang.
Xu Huayuan smiled happily: "This time I finally succeeded."
The smell is fragrant without losing the sweetness. The smell alone is far beyond ordinary low-grade spiritual food.
Xu Huayuan believes that as long as the taste is suitable, the aura brought by the nine-petal lotus seeds and the infusion of ningxiang can definitely reach the level of middle-grade spiritual food or above, and even high-level ones are possible.
Lu Feng and others gathered around, Man Zhongli took a deep breath, smelled the fragrance coming from the tip of his nose, and said eagerly: "Xiang'er, what are you doing? It smells good, give me some quickly
bowl."
Ning Xiang pouted and glared, and said: "This is the tofu you hate the most, and this is the first time I make it, so I only made two or three bowls of it, so there is no portion for you."
After saying that, he filled two bowls and handed one bowl to Xu Huayuan beside him, and the other bowl to Lu Feng.
Xu Huayuan looked at the tofu soup in her hand. It was clear in color and not turbid or sticky. She gently picked up the crystal threads with a spoonful and put it into her mouth, which was silky and cool. The taste was excellent. At this moment, her whole body seemed to be quiet.
Come down.
When the spirit soup went into the throat, it was ice cold, and the spiritual energy contained in it spread out. It was as strong as the spiritual energy that had been cultivated all morning exploded in the body instantly, and it was so comfortable that I almost couldn't breathe.
Even with Xu Huayuan's strength, he couldn't help but cross his legs to absorb it after eating. This bowl of spiritual soup has obviously reached the level of high-level spiritual food. Although it is thanks to the blessing of nine-petal lotus seeds, this bowl of spiritual soup has reached the level of high-level spiritual food.
It is also a demonstration of Ning Xiang’s strength.
Lu Feng's feeling was also very strong. He was already a little tired after being engraved on the jade stone for a day. After taking a bowl of spiritual soup into his stomach, his whole person seemed to be brand new, as if he had just woken up in the morning, full of vitality.
Compared to Xu Huayuan and Lu Feng, Ning Xiang seemed a little tired. She continued to consume and restore her spiritual energy throughout the day, which put a considerable load on her body.
Lu Feng took out several Yunzhi leaves from the living space of Qilin Huan and handed them to Ning Xiang, indicating that she could use them to restore her aura.
Ning Xiang couldn't help but her eyes lit up. Although the Versicolor leaves were far less valuable than the nine-petal lotus seeds, their rarity was far superior. Even in the medicine hall, there were no Versicolor leaves. She didn't expect that Lu Feng could easily take out several of them.
Film, this...
It's really shocking.
Just these seven or eight Yunzhi leaves, if refined into a pill to restore spiritual energy, would be enough for her to use for more than half a year.
"Why are you standing there in a daze?" Lu Feng looked at Ning Xiang holding the versicolor leaves in a daze, and couldn't help but said with a smile: "Keep it in your mouth, it can help you quickly restore your spiritual energy."
"Ah?" Ning Xiang opened her mouth in surprise, "Directly... put it directly in your mouth? This... this is too luxurious!"
"It's okay, I still have a lot," Lu Feng said casually. The Versicolor leaves transplanted in the living space were growing, and he found that the growth rate in the Qilin Ring was much faster than in the outside world.
Ning Xiang's hands trembled and she said: "Teacher Lu, these Yunzhi leaves can be used to refine many 'Huiling Pills'. The efficacy of each Huiling Pill is almost as good as taking it directly."
In other words, just holding a Yunzhi leaf in your mouth is equivalent to wasting more than ten pills of recovery.
Lu Feng smiled awkwardly. He had limited knowledge about medicine. He only knew that the rare medicinal material Yunzhi leaves had the effect of restoring spiritual energy. He didn't know much about the Huiling Pill, which was extracted and refined from Yunzhi leaves.
.
"Then can you refine the elixir? Later I will sort out some Yunzhi leaves and give them to you."
Lu Feng asked. The young Yunzhi leaves in the Qilin Ring had little effect on restoring spiritual energy under his current strength. It would be a good choice if they could be refined into a spiritual elixir for a group of students to use.
Ning Xiang shook her head and said: "I am a little weak and cannot control the refining of the Spiritual Recovery Pill. I need the help of Teacher Ye."
"Then let's wait until Lao Ye comes out of seclusion."
Lu Feng was thinking, wondering how Ye Fan was doing with the rotten and broken bottle of elixir, and whether he had figured out a recipe for the soul-quenching elixir.
If the Soul Quenching Pill helps, it can bring a good increase in soul strength to Qian Xin, Jun Ziyi and others.
While the two were talking, Man Zhongli couldn't help but secretly scrape off the residue in the pot and eat it clean. He looked at Ning Xiang with a look of unsatisfied desire and pitiful longing.
Ning Xiang finally swallowed a piece of Yunzhi leaf, tried to get back to her best as soon as possible, and continued to cook a lot of nine-petal lotus bean soup.
Although it was dinner, it was already midnight by the time everyone had eaten and drank enough.
After trying the delicious taste and rich aura of the nine-petal lotus bean soup, everyone treated Ning Xiang with great enthusiasm. They served and cared for her for fear of being hurt. If they could never eat such delicious food again, they would cry to death.
Already.
In Jun Ziyi's words, the nine-petal lotus bean soup cooked by Ning Xiang, there are few spiritual dishes that can compete with it even in Junmanlou in ordinary towns.
"Okay, hurry back to the school to practice and absorb, don't waste the spiritual energy," Ning Xiang smiled and picked up Jun Ziyi who was leaning on her arm, and a group of people ran towards the school laughing.
Xu Huayuan looked at the backs of the children and sighed from the bottom of her heart: "Instructor Lu, you have accepted a group of good students."
Lu Feng nodded and said happily: "Although the talents of these children are not outstanding, they are all kind-hearted and pure, and they are worthy of careful cultivation."
Xu Huayuan couldn't help but find it funny to see Lu Feng, who was only a few years older than them, but still called him "child".
Hearing that there was some dissatisfaction with the student's talent in his words, Xu Huayuan felt depressed unconsciously.
"Isn't this great?"
Compared to the novice children in my own group, the gap is really huge.
Lu Feng smiled faintly and recalled the days when he was practicing in the Northern Ghost Prison. He thought of those former companions and terrible opponents. Those people are the true pride of heaven.
After bidding farewell to Xu Huayuan, Lu Feng came to the school and saw that everyone was practicing seriously. He smiled happily, explained some things, and returned to the courtyard.
Ruoshui had finished his day's practice and had just taken care of the flowers and plants. He was sitting quietly under the moonlight, holding his chin with his hands, looking at the microscopic world beside him, listening to the miniature waterfalls, mountains and rivers, and feeling the various water flows.
Voices.
Lu Feng approached and broke the silence, "Went to Black Ice Cliff again today?"
Ruoshui's training arrangements were made by Shu Lao, and Lu Feng only vaguely knew about it. Although the black ice cliff is not suitable for ordinary people to practice, the black ice energy in it has the effect of promoting improvement for Ruoshui, who has a pure water constitution.
, Shu Lao arranged for her to practice there for a period of time every three days.
Feeling the faint chill emanating from Ruoshui's body, Lu Feng's face flashed with a trace of unbearability. Even though Ruoshui's physique was special, it would not be easy if the black ice-cold air entered his body.
Hearing the voice, Ruoshui turned around and smiled brightly. The chill in his body melted away instantly. He squinted his eyes and said happily: "Brother Lu..."
Although Ruoshui was also a member of the group, he was studying with Shu Lao from the beginning, so he still used to call Lu Feng "Brother Lu". Lu Feng didn't pay much attention to this.
"How are you feeling?" Lu Feng asked with concern: "If you feel unwell, you need to see Lao Ye for a checkup immediately."
Ruoshui's heart warmed up and he said: "The cold air doesn't matter, as for the enlightenment...Shu Lao comforted him and said that this is not something that happens overnight, everything has to be followed. It is not difficult to break through to the Five Elements Realm. It is rare to have a complete understanding of water and a pure understanding of the Five Elements.
The perfect control of the body, Shu Lao said that if the opportunity does not come, it may not be possible for ten or eight years."
Lu Feng considered Ruoshui's situation. Although his strength had improved greatly during this period, his actual combat ability was very weak and he obviously lacked combat experience.
"Gather at the school tomorrow and go to the martial arts hall with Jun Ziyi and the others to improve their combat abilities," Lu Feng arranged.
Ruoshui asked softly: "Brother Lu, will you go too?"
"That's natural. I want to test Wu Tang's combat capabilities first so that I can make better arrangements."
Ruoshui smiled happily, "Then I'll go back to Lingsu first and see you tomorrow morning."