Ordinary internal skills and mental methods mostly focus on gathering Qi in the Dantian, and then breaking through the acupuncture points on the meridians one by one, and finally connecting the dots to form a line. However, Hunyuan Shengqiu is not like this. Although the spiritual energy gained through breathing will also enter the Dantian Qi first.
The sea, however, does not gather and accumulate from the Dantian Qi sea, but makes a brief transit from the Dantian and then goes to the twelve main meridians.
The key to practicing Qi is to use the mind to move Qi. However, people who are new to practicing Qi do not have any spiritual energy in their bodies, so it is impossible to talk about using the mind to move Qi. However, even if the amount of spiritual energy obtained by breathing and exhaling is very small, it must be carried out in the heart over and over again.
Control the non-existent spiritual energy traveling through the twelve meridians.
Practicing qi is very similar to digging ditches. Normal internal skills and mental techniques are to recruit a large number of soldiers to dig forward bit by bit, while Hunyuan Shenggong recruits a soldier and asks him to divide the troops into two groups to dig all the ditches. But
It’s hard to imagine how a soldier could dig such a long ditch. At best, he would just walk through it once and leave a series of footprints on the ground.
The situation at this time is like amusing oneself, directing non-existent soldiers to walk along the water channel. It is not appropriate to say that, because breathing and exhaling will definitely gather spiritual energy, but the spiritual energy gathered in the early stage is very small.
He's not a soldier at all, he's just an ant at best.
Practice makes perfect, and with unremitting persistence, the spiritual energy gained from each breath gradually changes from a small ant to a big ant. This process alone takes an hour.
The feeling of practicing Qi is very comfortable. This comfort does not come from the body. In fact, breathing cross-legged is very tiring. The comfort comes from the psychology, especially when I feel that the spiritual energy accumulated in each breath is gradually increasing.
As the number of people increases, confidence is also built up bit by bit.
Although he was convinced that his deduction of the Qi training method was correct, he didn't understand why he didn't accumulate the spiritual energy and send it out together when the amount was large. However, as his heart became calmer and quieter, he finally understood the meaning.
The reason is that he originally admired the senior who created the Hunyuan Divine Art, and now he admired this person even more.
There are three purposes for immediately sending out the spiritual energy gained from each breath. First, it is to develop a habit as soon as possible. There are more than 500 large and small acupuncture points involved in the twelve serious meridians, and the route is winding and complicated.
Every time you breathe in and out, you need to walk these twelve routes. Over time, you will be able to understand the complicated routes by heart.
The second is to separate and transform the spiritual energy when it is still a little ant, convert the spiritual energy that wanders in the three yang of the hands and feet into pure yang spiritual energy, and convert the spiritual energy that wanders in the three yin of the hands and feet into pure yin spiritual energy. The two completed spiritual energy
They will return to the Dantian Qi sea and rotate on their own in the Dantian Qi sea. Push them while they are still little ants. If you wait until they
Once it grows into an elephant, it can no longer be pushed.
The last point is also the most mysterious. The spiritual energy gained from one breath will directly travel through the twelve main meridians. Once the trench consisting of twelve branches is completely excavated, the spiritual energy obtained from each breath will directly travel through the twelve main meridians.
It's serious, it doesn't require mental control, as long as you breathe, you will automatically practice Qi. Every time you take a breath, you are practicing Qigong, even if you fall asleep, you are practicing Qigong.
When you fall asleep, you lose the guidance and control of your thoughts. Will your breath become chaotic? The answer is no, no. The reason is very simple. As long as you become a cave god, there will be two rapidly rotating spiritual energy in the Dantian Qi sea.
When the spiritual energy rotates, it will generate suction. The spiritual energy obtained through breathing and exhaling is not divided into yin and yang. After entering the Dantian Qi Sea, it will be immediately repelled by the yin and yang spiritual energy. The repelled spiritual energy will be thrown into the twelve main meridians.
After the two spiritual energy travels through the twelve meridians of six yin and six yang, they become pure yin and pure yang spiritual energy. The two large forces of Dantian Qihai will pull the two soldiers who have become their own people back from the meridians.
, join your own camp.
The two streams of spiritual energy rotating in the Dantian Qi sea are the foundation of self-practice. Being extremely familiar with the running routes and sequences of the twelve meridians is the prerequisite for self-practice. And from the beginning, the route must be repeated countless times in order to be able to do it later.
Walking along these twelve routes unconsciously is what people in the world call walking smoothly. Once you are used to it, you can even know how to walk with your eyes closed.
When practicing Qi for the first time, no one can focus on anything else, and there are no exceptions. There are not many distracting thoughts, but there are always joys and sorrows. His previous understanding of Hunyuan Divine Skill was not thorough enough. In fact, once he has practiced Hunyuan Divine Skill, he will improve
The speed is very astonishing. No matter how diligently other people practice, it is impossible for them not to eat, drink or sleep, but he is practicing all the time. As long as he breathes, he is practicing Qi.
What worries me is that he is not accurate in estimating the time it will take to practice Qi for the first time. There is no way to deduce how long it will take, but what is certain is that one correct time will definitely not be enough. At this time, he has entered the state of Qi training, and there are two distinct things in his body.
Different spiritual energy, these two spiritual energy are moving rather than static. In addition, the movement of spiritual energy is based on breathing as a cycle. Once disturbed and stopped suddenly, it will inevitably cause the breath to become chaotic, which is well known to everyone.
Obsessed.
Qi training is somewhat similar to snowball rolling. Initially, the snowball is small, weightless, and rolling very slowly. But as the snowball rolls, it gets bigger and heavier.
The rolling speed will also become faster and faster. The faster the speed, the more snow will be absorbed and the greater the weight will be, and the speed will speed up again. As long as it enters a virtuous cycle, it will plummet down and plummet thousands of miles.
However, he was still in the stage of small snowballs. In fact, he didn't even have a small snowball in his hand, but he just felt the presence of snowflakes.
He could hear the sound of Mr. Hei getting up, and he could also hear the sounds of moving around very clearly. He was worried that opening his eyes would distract him, so he didn't dare to open his eyes.
Mr. Hei got up, peed, and then went back to sleep. Mr. Hei got up every night to urinate, usually in the middle of the night.
I don't know how long it took, but Mr. Hei got up again, walked around the room, gently opened the door and went to the yard.
Although my eyes were closed, I could feel the light coming in after the door was opened, which meant that it was already dawn.
Not long after Mr. Hei went to the yard, something suddenly fell into the yard. Because the yard was full of weeds, he couldn't hear it clearly, but he was sure it wasn't a person because the sound was very small, indicating that the thing was not big.
.
Then there was a flapping sound in the grass. It sounded like a bird. The flapping was accompanied by a painful cry, but after a few cries, there was no movement.
His memory was already good. After repeating the memory thousands of times in one night, he had already become familiar with the route of spiritual energy. At this time, he no longer needed to do anything. He only needed to stay quiet and wait for the ditch to gradually deepen and finally take shape.
The black man entered the yard and did not go back to the house. Instead, he wandered around the yard. He had begun to learn to eat grass, but he only chewed a few random mouthfuls and could not feed on grass. .??.
After a long time, the black man came back to the house. The black man didn't like the heat. When he returned to the house, it meant that the sun had risen.
The black man was hungry, but he already knew that there was no milk, so he stopped feeding him and returned to where he was to rest.
Not long after Mr. Hei returned to the house, a shrill scream suddenly came from the east.
Hearing the scream, his heart suddenly trembled. The scream was undoubtedly made by a seriously injured and dying person, and the main road to the east was two miles away from Yizhuang. If the scream was coming from the road, he would not
Perhaps he heard it so clearly, and the person who screamed must not have been more than a hundred feet away.
The area to the east of Yizhuang is full of waist-high weeds, and ordinary passers-by will never set foot in it. This person appeared near Yizhuang, and it is possible that he came here for him.
Just with one heart
As he was thinking anxiously, a loud cry came from a hundred feet away to the east, "We are no match for him, let's run separately."
Hearing this cry, he felt mixed emotions in his heart. He had guessed correctly before. The reason why he had no danger along the way was because someone was secretly protecting him.
It is unknown who this person is, but he cannot move at this time. The person can only stay here to protect him, and the news that he is hiding in Yizhuang has been leaked, unless the person can kill the person who shouted and his companions.
Kill him, otherwise the other party will definitely invite experts to come.
Just when this person was worried, he suddenly heard the sound of breaking tiles coming from the roof. Ordinary birds could not break the tiles. The broken tiles meant that someone had stepped on the roof.
Before he could react, there was another strange noise from the roof, followed by the dull sound of clapping hands.
"Oh, who are you and why are you blocking the slave family?" A sullen female voice came from the gatehouse in the front yard.
"Humph." The man snorted coldly from the rooftop.
I originally thought that the person secretly protecting me was Zhang Mo from Longhu Mountain, but the woman's voice was not Zhang Mo's, and the man who snorted standing on the roof was undoubtedly his protector.
He immediately thought whether this person might be Luo Shunzi who was repentant, but listening to his voice, it seemed that he was not.
But one thing he was sure of was that there was more than one person protecting him, because if there was only one person, there would be no time to come back in time for help from hundreds of feet away from the east in such a short time.
"Gee, if you want to hide your identity, it's not enough to just take off your Taoist robe. You won't be able to use the Thunder Palm either," the woman said with a smile.
Hearing the woman's words, he suddenly realized that the Heavenly Thunder Palm was Longhu Mountain's secret martial arts skill, and it turned out that the Taoist priest of Longhu Mountain was secretly protecting him.
"Now that you know who we are, don't ask for trouble." The Taoist on the roof said coldly.
"Gee, you're so arrogant," the woman said with a smile, "Are you more confident than me?"
"Humph." The Taoist snorted again.
Since I have never seen this person's appearance, I don't know how old he is, but judging from his voice, he shouldn't be very old. He should be in his early thirties.
At this moment, the sound of feet falling on the roof was heard again, followed by a low voice, "Senior brother, two escaped."
"Gee," the woman's voice drifted eastward, "I am a monk. I don't like to fight with others. I go to the shade of the trees to enjoy the cool air. Let's see how you protect him..."