In the training room, a soft and intellectual man's voice sounded.
[The most significant improvement in special training is the four abilities of skill preparation time, duration, recovery time, and special attack strength. When the persistence time reaches more than 120 minutes, there is an opportunity to increase the number of reserve skills. 】
[Ghost Star allows us to have talents, skills, special attacks and other incredible abilities, but these abilities are "given" by the Ghost Star, not our own ability improvement. The hypergravity training in the special training place is By strengthening some of the internal structures of the body, we can better utilize these endowed abilities.】
[Strength, physique, and agility attributes can significantly help with hypergravity training. However, gravity training is not a test of how much gravity your body can withstand, but requires breaking through the limits of your body and mind. 】
[Through forty years of data research, we have discovered that what can really help trainers break through their limits is mental power. It is not the mental power given to you by the ghost star, but your own mental power.]
[Including endurance, willpower, and the ability to concentrate.]
[Under hypergravity conditions, based on the performance of the trainers, our data department has summarized three training methods. 】
[The first method is meditation, try to keep yourself calm, concentrate, and mobilize the whole body's ability to overcome hypergravity. 】
[After adapting to the current gravity environment, you can enter the second training method, the exercise method, where you can perform appropriate exercises and increase the body load to enhance the training effect.]
[After adapting to the exercise method, you can enter the third training method, the extreme method. The extreme method is also the key to improvement. Use the ability you want to improve until you reach the limit of your body. In this process, the efficiency of that ability can be improved. and intensity.]
[In gravity training, the gravity multiplier is increased every 20 minutes, but the increase is not large each time. Taking advantage of this feature, it is recommended to persist in the meditation method and the exercise method for 20 minutes each. After making preliminary preparations, perform the extreme method to improve your ability. 】
[Extreme methods use high-cost skills to quickly reach the limit of your body and try to break through the limit. The final effect will be effective for all skills, so there is no need to deliberately use the skills you want to improve. 】
[The gravity switch is voice-activated. When it cannot withstand the gravity, you can ask to turn off the switch. 】
Jiang Kai frowned slightly. The explanation from the data department gave him a preliminary understanding of the principles of the special training hall.
By the way, he used to think that China's data department was a dispensable department. However, as its strength improved, it seemed that the role of the data department was greater than imagined.
Ghost stars have appeared for fifty years. After a long period of accumulation, the data department has obtained a large amount of reference data, and this data can indeed help people avoid many detours.
"Hu Yan and Ruan Yu said that each time they enter the special training hall, they can only last for an hour, so the time they have for extreme training is actually only 20 minutes."
Such a significant improvement can be achieved in 20 minutes. It seems that the training effect of this special training hall is very obvious!
"By the way, my clone is another me. Let him train with me."
Jiang Kai released his own clone.
"Hey, train with me." Jiang Kai said to the clone.
"Do I still need to train?" The clone snorted coldly, "Hey, you have the ability to fight with me!"
"When I saw you fighting another clone, his performance was too poor. If you had chosen me, you would have died under my pursuit!"
Jiang Kai had a black line on his face, "No, can you stop being so crazy?"
"What's wrong with being young and frivolous?" the clone said confidently, "Besides, I also got my personality from you, why are you so embarrassed to talk about me?"
Jiang Kai suddenly frowned, "It seems that you are very dissatisfied with my skills."
"Of course I'm not satisfied, you should become my skill!"
"Hey! You guy, don't you just want to fight? OK, I'll fight you!" Jiang Kai said, "You're so lawless. Look, I won't take care of you."
"What I wish for!"
"Wait a minute!" Jiang Kai said suddenly, "You can't fight blindly! This is a special training. They just said that 40 minutes of preparation time should be guaranteed. This way, we will have the opportunity to improve our abilities after the fight."
The clone thought for a while and actually didn't object.
"Okay, you practice yours and I'll practice mine. The final battle will be in 40 minutes!"
The two Jiang Kais each entered the meditation method.
After 20 minutes of meditation and adaptation, both of them had completely adapted to the current gravity environment.
This is followed by 20 minutes of light exercise.
As Jiang Kai walked, he glanced at himself doing push-ups there and thought about it.
What he hopes to improve are the preparation time of the Idiot, the duration of the Gambler's Time, the aura of divine power, and the reserve quantity of the Deceit Stand. In addition, it would be nice if the flame intensity could be increased.
After the 20-minute exercise method is completed, the next step is the most important extreme method.
The real effect of the limit method is after the body reaches the limit and breaks through the limit, so you need to break through the limit quickly!
For others, it is enough to use full firepower, but now Jiang Kai has to duel with his own clone here...
The two stood facing each other.
Jiang Kai said coldly, "Boy, if you lose, be more honest in the future and remember who is the boss!"
The clone snorted coldly, "It's a joke, I also bought it and you used it as a scapegoat! If you lose, you will listen to me in the future! Ahem, and you can't use Zhan Bahuang, I can't!"
"I know!" Jiang Kai's face was dark, he was quite evil!
The clone had already pinched the life-chasing weapon in its hand, and the two of them shot out the quenching fire to chase the life-chasing weapon at the same time!
In the small training room, the two tried their best to fight fiercely.
"The order of the King of Hell, the wrath of the Lord God!"
I have to say that if you fight yourself, you really can't gain much advantage.
Jiang Kai seemed to have returned to the Mist Zone again. The two of them had similar thoughts and moves, and they didn't dare to be careless in the slightest.
Both of them were so focused on fighting that they didn't even have time to pay attention to the slight increase in gravity every 20 minutes.
The two were exhausted time and time again, but they cheered up again and again, trying to take advantage of the opponent's weakness to take down the opponent.
However, both of them refused to admit defeat. Every time they could not hold on any longer, they would use all their strength once their opponents attacked.
I don't know how long it took, both of them were exhausted, their movements were slow, and they couldn't even use their skills. But at this time, neither of them was willing to admit defeat.
At this moment, gravity increases again.
Although it still only increased a small amount of gravity, for the two of them, it seemed like they had encountered the last straw that broke the camel's back, and they both collapsed to the ground.
Even at this point, Jiang Kai was still crawling towards the other party, and the other party was also crawling towards him.
Just a few dozen centimeters away from their opponents, neither of them could move.
"Again, it's a tie again..." Jiang Kai glared at the clone.
"Whoever is tied with you, I, I can still beat..." As he said that, with a flick of his wrist, he fired a life-chasing shot.
Unfortunately, Zhui Ming flew out more than ten centimeters and fell to the ground.
Jiang Kai snorted coldly, "You are worse than that greedy clone."
"Stop talking nonsense, I guessed what you wanted to do before the time came! Because I thought the same thing!"
As soon as the clone finished speaking, both of them were suddenly stunned.
Then almost at the same time, the King of Hell's Order was used.
The targets of their attacks are both themselves.
After a period of self-mutilation, the two of them entered a state of suspended animation at the same time, with their strength, physique and agility all doubled.
The two stood up and started fighting again.
It's a pity that when the two of them finally fell to the ground, neither one could win the other.
"No, I'm going to die...quickly finish the gravity training." The clone was panting and unable to move.
Jiang Kai was not much better, lying there motionless, "Are you convinced?"
"No!" said the clone, "You didn't beat me."
"It's useless for me to fight against Bahuang!"
The clone snorted coldly, "I agreed before that I wouldn't use it, and now you say you want to retain your strength. I think you should be a shameless clone."
Jiang Kai gave the clone a sharp look.
But having said that, the clone can be resurrected after death, and there is no loss. But it is different if he dies.
"Gravity is off!" Jiang Kai said loudly.
The feeling of being overweight eventually became weaker and weaker, and finally disappeared completely.
But Jiang Kai was already unable to move. He took back the clone, fell to the ground and passed out...
I don’t know how long it took, but the door of the training room was opened from the outside.
"What are you doing, why don't you come out after it's over...huh?" The staff member saw Jiang Kai lying there at a glance, and hurried over.
He helped Jiang Kai up, took a breath, and finally breathed a sigh of relief.
However, Jiang Kai's injuries still shocked him.
"Holy shit, after working here for so long, this is the first time I've seen someone work so hard. This guy almost killed himself!"
[Author's digression]: The latest update is relatively late, mainly because the two little guys at home are on summer vacation... I'll try my best to sign up for some interest classes for them in advance, hehehehe!
