Xia Xiaoying followed her, and Xia Heguang cast a questioning look at her.
Xia Xiaoying nodded as a response.
At this time, this group of team members had been maintaining their movements for nearly half an hour.
Strangely enough, they felt extremely painful at first, but gradually adapted to the movements.
There is still pain in the muscles and bones, but the pain is not as severe as it was at the beginning.
At the same time, they can also feel that the meridians and blood vessels in their body are a little hot. But it is not uncomfortable, but a comfortable feeling.
Xia Heguang kept staring at this group of team members, watching every move and change in their expressions.
This group of team members was in great pain at the beginning, but now they seem much more relaxed.
This situation gave Xia Heguang a lot of peace of mind.
It seems that Fang Yu's set of physical skills still has its own wonders.
Fang Yu looked at these teammates and yawned.
"Just train like this once or twice a day. If you continue for a week, there will definitely be results." Fang Yu said to Xia Heguang.
"I hope so." Xia Heguang said in his heart.
"The rest is up to you. I have to go back and take a rest. I didn't sleep much last night. I'm a little sleepy." Fang Yu said.
"Uh... no problem." Xia Heguang hesitated for a while and then replied.
Xia Xiaoying on the side frowned tightly when she heard what Fang Yu said.
He actually left his own duties to the commander of the military region?
Isn't this too irresponsible?
But since neither Xia nor Guang expressed dissatisfaction, Xia Xiaoying naturally wouldn't say anything more.
Fang Yu turned around and was about to leave, but Xia Heguang remembered something and said, "Captain Fang, I can give you part of the reward I promised you before."
"Oh?" Fang Yu stopped.
…
Ten minutes later, Fang Yu took the twenty-five monster inner elixirs given to him by Xia Heguang and went home satisfied.
Currently, Xia Heguang only has twenty-five demonic beast inner elixirs in hand, and it will take some time to collect the remaining forty-five elixirs from all over China.
Fang Yu was not worried that Xia Heguang would default on his debt, so he was not in a hurry.
…
Shortly after Fang Yu left, Xia Heguang finally announced that he was giving the team members a break.
But at this time, they don't feel pain or tiredness, but are full of energy!
"Hey, do you feel a sense of power all over your body?"
"Yes! Originally, I thought my limbs were going to be broken. But now that I have completely relaxed, I feel no discomfort at all!"
"I feel like my physical condition has reached its peak! I even want to go out and run a few kilometers now!"
All the team members looked surprised and started discussing excitedly.
Huang Xiaolong didn't say anything, he just looked for Xia Xiaoying on the training ground.
Turning around, he saw Xia Xiaoying and Xia Heguang walking out of the training ground.
Huang Xiaolong quickly followed.
"Xiaoying!"
Xia Xiaoying turned around, saw Huang Xiaolong, frowned and said: "Lieutenant General Huang, please pay attention to your title."
Huang Xiaolong's face changed slightly and he said, "Hello, Team Leader Xia."
At the same time, Huang Xiaolong saluted Xia Heguang on the side and shouted respectfully: "Hello, Commander!"
Xia Heguang on the side nodded, glanced at Huang Xiaolong, then at Xia Xiaoying, and said, "You two, let's talk."
After saying that, Xia Heguang walked out of the training ground alone.
"Xiao...Team Leader Xia, why didn't you tell me when you came to Jiangnan Military Region?" Huang Xiaolong asked with a smile.
Xia Xiaoying looked cold and said, "I accept Marshal Xia's invitation to come to the Jiangnan Military Region to handle some matters. Why do I need to inform you?"
Huang Xiaolong seemed to be very familiar with Xia Xiaoying's temperament and did not care about her cold attitude. He continued to ask: "How many days will Team Leader Xia stay in the Jiangnan Military Region this time?"
Xia Xiaoying shook her head and said, "I'm not sure, and besides, it's none of your business, right?"
Huang Xiaolong was still not discouraged and wanted to speak.
"Lieutenant General Huang, please rest more while you have time. I still have things to deal with, so I'll leave first." Xia Xiaoying didn't give Sister Huang Xiaolong a chance to continue talking, and turned around to leave.
Huang Xiaolong's expression froze, and he stood there, looking at Xia Xiaoying's slowly leaving back, his eyes obsessed.
A few years ago, he fell in love with Xia Xiaoying when he first met her.
Xia Xiaoying is the most outstanding of the three sisters in the Xia family. She holds an important position at a young age.
Huang Xiaolong feels that he and Xia Xiaoying are a perfect match. So he has been looking for opportunities to get close to Xia Xiaoying.
It's a pity that Xia Xiaoying is like a hard iceberg, turning a blind eye to his enthusiasm.
On the contrary, Xia Weiyu gradually fell into his arms.
Huang Xiaolong didn't like Xia Weiyu very much, but he didn't refuse him face to face.
He has great ambitions, and he hopes to one day be able to sit in Xia Heguang's current position.
Therefore, he had to take every step and approach the Xia family slowly.
Although he hopes to be with Xia Xiaoying in his heart, if that doesn't work out, Xia Weiyu is also a good backup choice.
"Just wait, I will definitely let you see a different me in this military competition!" Huang Xiaolong thought to himself as he stared at Xia Xiaoying's back.
…
When Fang Yu got home, it was already two o'clock in the afternoon.
Su Lengyun is the only one in the family.
When Fang Yu returned home, Su Lengyun was on the balcony of Fang Yu's room, looking into the distance.
Sensing Fang Yu's return, Su Lengyun turned around, smiled faintly, and said, "Brother Yu, you are back."
"What are you looking at?" Fang Yu asked.
"Look at the scenery of the city. I rarely leave Frost Frost Palace." Su Lengyun said, gently pulling her sky-blue hair that was blown away by the breeze.
"Oh, actually there's nothing interesting to see. It's almost the same as twenty years ago." Fang Yu said.
With that said, Fang Yu sat by the bed and took out the wooden box Xia Heguang gave him from the storage bag, which contained twenty-five monster inner elixirs.
Su Lengyun walked to Fang Yu curiously and watched Fang Yu open the wooden box.
"Brother Yu, these are..."
"The inner elixir of monsters is an excellent tonic for spiritual energy." Fang Yu said.
"Aura supplements?" Su Lengyun was a little dazed.
She only knew that the inner elixir of monsters could be used as medicine. She had never heard that the inner elixir of monsters could be used as a spiritual energy tonic.
"Oh, they are all inner elixirs for low-level monsters." Fang Yu sighed, shook his head, and then picked up an inner elixir and stuffed it directly into his mouth.
Seeing this scene, Su Lengyun's beautiful eyes widened.
He actually swallowed it directly...
"Brother Yu, can the inner elixir of a monster be swallowed alive like this?" Su Lengyun replied.
"Of course, this is the best way. It can absorb as much spiritual energy contained in the inner elixir as possible." Fang Yu said, and stuffed another inner elixir into his mouth.
Seeing Su Lengyun in a daze, Fang Yu explained: "Of course, this is only for me. I have told you before that my meridians and Dantian are relatively resilient, so I did this."
"Do you want to get one and try it? However, I don't recommend that you swallow it raw like me, otherwise it may damage the meridians." Fang Yu said.
Su Lengyun shook her head.
Fang Yu didn't say anything more and swallowed the inner elixir one by one.
However, as each inner elixir entered his body, his brows furrowed deeper and deeper.
He found that the effect of these low-level inner elixirs on him was now much smaller.
According to the past, if he swallowed five or six demonic beast inner elixirs alive, he should be able to break through the first level.
But this time he swallowed more than a dozen pills in a row and didn't feel anything at all, let alone a breakthrough.
"The higher the realm, the more spiritual energy is needed to break through... Nowadays, these low-level inner elixirs have no effect on me." Fang Yu thought to himself.
"Brother Yu, do you rely on swallowing these inner elixirs to improve your cultivation?" Su Lengyun asked softly from the side.
"Well, other than that, there is no more efficient way." Fang Yu replied.
"I remember that there seems to be a lot of demonic beast inner elixirs preserved in the Treasure Pavilion of Frost Frost Palace..." Su Lengyun said with a thoughtful look on her face.
"Really?" Fang Yu raised his head and asked.
Su Lengyun nodded and said: "Yes, but those monster inner elixirs have been stored for a long time. I don't know if they are still useful..."
"Of course it is useful. As long as the inner elixir is intact, the spiritual energy inside will not be lost." Fang Yu said, "However, only fifth-level or even sixth-level monster inner elixirs are effective on me now."
"When I return to Frost Frost Palace in two days, I will go to the Treasure Pavilion to take a look. If there is a suitable inner elixir for monsters, I will send it to you immediately, Brother Yu." Su Lengyun said.