Chapter 7 The extreme special training to break the three views, all attributes are bursting again
ox!
Lin Tian can only use this word to describe it.
This is equivalent to finding a way to attack the enemy's weakness, or a flaw!
When you compete with your opponent in the future, if you see the opponent's flaw at a glance and launch a sudden attack, how can the opponent fight?
The more Lin Tian thought about it, the more excited he became.
Of course, these are all consciousnesses in his mind, passing by in a flash and becoming his instinct.
"ah!"
Suddenly, Lin Tian let out a low roar, and a pain spread throughout his body, as if his muscles were being torn apart alive.
How is this going?
The sudden change made Lin Tian a little bit overwhelmed.
In the tearing pain, he could also feel that his whole body was sticky and something was seeping out of his pores.
Lin Tian immediately realized that these were impurities expelled from his body after he forcibly increased his physical fitness by 0.5.
Sure enough, the special training was great for a while, but it was so exhausting afterwards!
However, do you still have a chance to strengthen your special training?
He finally understood that upgrading required experience points, and upgrading once brought two major benefits: random skills and special training to strengthen.
Needless to say, the benefits of Wanxiang skills are absolutely excellent!
And special training can strengthen your physique by 0.5 at a time, which is almost unparalleled!
You must know that a physical fitness of 0.5 is equal to half of a normal person, which means that one intensive training can improve the overall physical fitness by 50%!
And there is no limit to the improvement!
This is worse than genetic modification in science fiction movies.
Genetic modification in science fiction movies is a one-time modification of the human body, which is limited and comes with significant side effects.
Lin Tian’s intensive training has no side effects!
Lin Tian thought of this and subconsciously moved toward strengthening training.
"Special training enhancement: within 1 hour, complete 2000 burpees and 2000 sit-ups. If you cannot complete it, you will be punished and the countdown will start to 10, 9, 8..."
This message immediately flashed through Lin Tian's mind, and he suddenly felt the urge to curse!
Is this the beginning?
Lin Tian was not mentally prepared at all.
Lin Tian hesitated for a moment, and the number jumped to 0.
At this moment, his body suddenly seemed to be hit by a powerful electric current, and his whole body twitched. Even a person with 1.5 times his physical fitness was trembling and almost shrank into a shrimp.
"ah!"
Lin Tian clenched his fists, his muscles all over his body tightened, and his arms bulged like earthworm-like tendons.
Fortunately, this kind of strong current comes and goes away quickly.
"Recalculate the time. The host must complete the special training plan, otherwise, the punishment will be doubled."
"Fuck!"
Lin Tian cursed in his heart.
The name of burpee sounds cute, but it is an exercise that can make people so tired that they doubt their life. It is the most powerful way to burn fat. It is simple and crude, but super efficient!
The starting position of the burpee is to stand upright, then squat down and lean forward. When the hands are on the ground, the legs are close together and jump backwards, so that the body is in a plank state, and then the feet are quickly pushed back to the ground.
While retracting your feet to their original position, raise your hands and body and jump up again, returning to the upright position and preparing to squat again.
This continuous action seems very simple, but anyone who has tried it knows that after doing 64 times in a row, you will find how terrifying it is.
For novices, let alone 64 in one go, being able to do 32 in one go is already awesome!
Lin Tian remembers that the world record is 1,321 times in one hour. This is a top level talent!
And I need to complete 2,000 and 2,000 push-ups within an hour!
Is this something a normal person can accomplish?
Even robots can't do it.
Lin Tian hesitated for a moment, and the number in his mind turned to "0" again.
The powerful electric current hit Lin Tian's whole body again, this time for twice as long as last time.
Lin Tian was about to be electrocuted into a hedgehog.
"Recalculate the time. The host must complete the special training plan, otherwise, the punishment will be doubled."
This time, Lin Tian didn't hesitate at all.
"start!"
No matter how much Lin Tian hesitated, he was already reduced to ashes before the mission even started!
Stand upright, squat and lean forward, put your hands on the ground and put your legs together and jump back...
Lin Tian started to move very fast. There was nothing he could do. He did it 2,000 times an hour. On average, it was more than 30 times a minute, less than once every 2 seconds. What's more, Lin Tian didn't have an hour!
Go for it!
At this moment, Lao Gao was still thinking about how to try Lin Tian, but he saw the other party doing burpees hehehehehehe.
This...what the hell?
In the face of a formidable enemy, he actually still has the heart to do this?
However, as Lao Gao watched, his face gradually became serious.
This guy does it so fast!
And every action is very standard.
Lao Gao started counting the time and the number of times he had finished, wondering how long this kid could last.
He didn't know that Lin Tian couldn't even cry.
During the exercise, if he couldn't keep up with the rhythm, an electric current would surge out of his body, stimulating Lin Tian's whole body. The sour feeling would almost turn him into a hedgehog!
However, after the current passed, Lin Tianneng clearly felt that he had become stronger.
Therefore, Lin Tian was forced to complete all actions.
Of course, it would be quite tempting for him to think that after completing the task, his physique would increase by 0.5 again.
He is now in the world of special forces, and he is a soldier. Danger is everywhere, such as drug lords, militants, mercenaries, prostitutes, etc.
Each of these people are murderous guys. If you want to fight with them in the future, what will you do if you have no way to save your life?
In the world of special forces, a life is a bullet!
"Fight!"
Lin Tian gritted his teeth and started exercising crazily.
40 minutes passed in the blink of an eye. Lin Tian completed 2,000 burpees and immediately started doing push-ups.
"1,2,3..."
At this moment, when the dog-headed old man saw this scene, his outlook on life completely collapsed.
He has done burpees and can complete 1,502 burpees in one hour. This kid broke his own record!
It only took 40 minutes to complete 2,000 standard movements, which was 498 more than my 1,502 in an hour!
The most terrifying thing is that after this kid finished doing push-ups, he could still continue to do push-ups!
Is he an iron man?
You know, after Lao Gao finished doing it 1502 times, he was completely exhausted and had no strength at all.
Lao Gao didn't know how to describe his mood.
This guy's physical fitness...
Discover a treasure for yourself!
Lin Tian continued to complete push-ups, and the electric current stimulated his whole body again and again, and he felt numb.
There is only one thought, continue, continue...
Lao Gao was counting the numbers excitedly beside him, his eyes shining golden.
"Ding! The host has completed the special training plan, and all attributes are +1."
The crisp voice finally sounded in Lin Tian's mind.
"plus 1?"
When Lin Tian heard this prompt, he was stunned for a moment. Is this an explosion?
Immediately, Lin Tian felt a powerful change coming to his body!