After saying that, Du Feifei took the lead and led the way out.
In less than a minute, they arrived at an open space next to the infirmary.
Du Feifei stopped and said, "That's it."
After saying that, she looked at Lin Tian with confusion, wanting to see what he was going to do.
After Lin Tian stopped, he suddenly turned around and said to Du Feifei: "Starting today, I will teach you a set of moves."
"Teach me the moves?" Du Feifei looked at Lin Tian, not quite understanding what he meant.
This man is really strange. Could it be that he became a captain and became addicted? He came to the medical department and still taught people?
Lin Tian ignored Du Feifei's surprise and continued: "This set of movements can not only cultivate the body, but also strengthen the body. It is very effective for psychological relaxation, which is very useful for you."
"Is it effective for psychological relaxation?" Du Feifei frowned, even more surprised.
How does this guy know that I need psychological relaxation therapy?
Could it be that he can read other people's thoughts?
Besides, most of the movements learned in the army are fighting techniques such as attack or self-defense. I have never heard of movements that can relax the mind.
"Are you trying to trick me?"
Du Feifei resisted and said: "I'm fine, I don't need any mental relaxation."
"Hey." Lin Tian looked at Du Feifei, who looked haggard, and sighed.
The incident of losing Xiaoying during the mission had a great impact on Du Feifei. It is estimated that she has not had a good night's sleep in the past three years.
Lin Tian said: "Don't refuse so quickly. You see, although you look very healthy, your body is faintly alarming. That is sub-health. I don't want to say more about the specific situation of your body. You
You know best."
"Sub-healthy?" Du Feifei was speechless by Lin Tian's words.
What this guy said is not unreasonable. He does have minor problems with his body. Perhaps it is because the psychological burden he said is too great.
"Forget it, listen first and then talk!"
Du Feifei relaxed and asked: "Is this yoga? I know it, but it's useless."
"Yoga? Can the hell yoga compare?" Lin Tian was speechless when he heard this.
But it’s normal. Originally, the things created by the ancestors of the Yan Kingdom were so good, but many of them have been lost.
Otherwise, when will it be the turn of yoga, taekwondo, and karate to become popular in China?
Lin Tian said seriously: "It's not yoga, it's Wu Qin Xi."
In fact, this Wu Qin Xi is one of the movements that Lin Tian obtained from the skills of traditional Chinese medicine.
He has completely mastered the entire set of movements of Wu Qinxi. He knows that the purpose of this set of movements is to regulate the body.
When Du Feifei heard this, she stared at Lin Tian, her eyes as wide as two lanterns.
"Ah, he knows Wu Qin Xi?"
That's right?
Wu Qin Xi is certainly a good thing, but it has been lost for many years.
He even said he knew Wu Qin Xi. Could it be that he was from an alien planet?
For a moment, Du Feifei felt that she couldn't understand what Lin Tian said. It was too different.
Can it be different?
As soon as he came, he said what kind of expression he used to see the doctor, which frightened the young man into panic. When he left, he didn't dare to look back, and he didn't dare to ask for the change to buy medicine.
Secondly, he said that he had psychological problems and wanted to teach him Wuqinxi?
Besides, Wu Qinxi doesn’t exist in this world at all. Is he definitely a normal person?
Du Feifei, who was full of questions, stared at Lin Tian and asked: "Do you really know how to play Five Animals? Isn't that lost? Are you sure you are not trying to scare me?"
Lin Tian glanced at Du Feifei, and of course he knew what she meant, but he did not give any explanation and continued: "This Wu Qin Xi is better than any yoga."
"Although there are many movements in yoga, there are also some movements that are created by imitating animals and plants, such as downward dog pose, cat pose, fish pose, cow face pose, and cobra pose, but Wuqinxi is more in place..."
As Lin Tian spoke, Du Feifei was even more shocked.
"Oh my god, is this true?"
Du Feifei never thought that this guy knew so much.
Even though I have never heard of the specific content of Wu Qin Xi, at least the yoga content he described is correct.
Lin Tian looked at Du Feifei who looked confused and asked, "You still don't believe it?"
Du Feifei shook her head. The amount of information was too great and too novel. She had no way to judge.
Lin Tian continued to ask: "Sima Yi, do you know?"
Du Feifei nodded and said, "I know."
Lin Tian said: "Sima Yi was famous for his longevity in the Three Kingdoms. In ancient times when there was a lack of medical treatment, he insisted on practicing Wu Qin Xi."
"There are records in history that it was Hua Tuo who taught the real Wu Qin Xi to Sima Yi before he died, and he defeated his opponents one after another, and finally the world belonged to the Sima family..."
"...You look so knowledgeable..."
Du Feifei listened to Lin Tian's interesting story and looked at him, her eyes began to change a little.
It seems that Captain Lin is really quite knowledgeable.
No wonder he became the captain at such a young age, or maybe he really has his own merits, right?
Du Feifei is no longer as resistant to Lin Tian as before.
Lin Tian said: "This Wu Qin Xi also has another function, it can shape the body shape."
When she heard about this effect, Du Feifei's eyes suddenly lit up.
"so good?"
What are girls most afraid of?
It’s just that as we age, our body shape keeps changing.
So, by learning this, can you keep your figure in shape?
Du Feifei looked at Lin Tian, completely interested.
Lin Tian explained: "Wu Qin Xi evolved from imitating the movements of five animals. It has the power of the tiger, the comfort of the deer, the calmness of the bear, the dexterity of the ape, and the agility of the bird."
After saying that, Lin Tian started to make the first movement and said: "This is the tiger pose."
Lin Tian was seen lying on the ground on all fours, faintly giving off the aura of a tiger.
"Oh my God, it looks like a tiger..."
Du Feifei looked at it and sighed in her heart, and also started to learn.
After Lin Tian demonstrated the movements, he stood up, looked at Du Feifei, and began to correct her movements.
"Lower your left shoulder, yes, that's it, hold on."
"Also pay attention to slow down your breathing..."
call!
Du Feifei slowly and steadily adjusted her breathing.
However, in less than 5 minutes, Du Feifei felt constant pain in her shoulders and waist.
After persisting for more than ten minutes, when Du Feifei stood up, she found that she was sweating.
"Oh my god, is it so effective?" Du Feifei wiped the sweat from her face with her hands, panting.
Normally, even if I do yoga for an hour, I would not be sweating like this.
Could it be that this action really has a conditioning effect?
Du Feifei became more interested and said: "Captain Lin, please tell me your next move."
Lin Tian nodded, and just when he was about to start the next action, a voice sounded.