"Take a step forward and reduce the frequency, it will be easier to get through it."
Zhuang Yan reminded Fatty Wei.
"Don't try your best to carry on. If your foundation is not good enough, you will eventually become unbearable and it will be counterproductive."
He saw the crux of Fatty Wei's problem.
Fatty Wei was pampered before joining the army, and his physical fitness was actually not as good as other recruits in the platoon. In addition, he was a smoker in the past, so it was not surprising that he was at the bottom of the class after running five kilometers.
Before, Li Zheng and Zhang Jian had been pulling him to run, but they were fast when they pulled him, and then slowed down again when they let go.
After two months of training, other recruits have more or less improved their five-kilometer time by a lot. But Fatty Wei is different. His five-kilometer time has improved like a tortoise. Up to now, his time is still 26 minutes away.
.
Wu Yi actually increased the amount of training on his legs, but with little effect. This is also the most troublesome part.
Fatty Wei was stunned when he heard the solemn reminder. In fact, at this time, he was already in a semi-out-of-body state. His legs no longer felt like his own, and he was allowed to be dragged away by Li Zheng.
Li Zheng also felt uncomfortable being dragged down by him.
You know, even though Fatty Wei is a little thinner than when he joined the army, the weight of a lean camel is bigger than a horse. Dragging him around is like dragging a breeding pig, which is a lot of effort.
"Fat man...you...did you hear that? Take big steps..."
Li Zheng reminded Fatty Wei. Fatty Wei looked in a daze, how could he speak?
But fortunately, my consciousness was still there, and I actually slowed down my frequency intentionally or unintentionally, and moved my legs wider.
Not to mention, this trick is quite effective.
After running 100 meters, my breathing was no longer messy as before, my steps were longer and my frequency was lower. Although my actual speed dropped a little, it wasn’t much. The biggest advantage was that I was stumbling before and felt like I was about to faint on the roadside at any time.
It seems that I feel much better now, my eyes are no longer dark, and my mind is no longer so chaotic that I can't even distinguish between east, west, and north.
"...Okay...it seems...ok..."
He could actually speak again, although he spoke intermittently and looked like he was about to die at any moment. Compared with the previous situation where he couldn't even utter a word, it was already a huge difference.
After running for about a few hundred meters, Fatty Wei waved to Li Zheng: "Let go... let me go and do it yourself..."
Li Zheng said: "Can you do it?"
Fatty Wei gave a thumbs up, indicating that he could do it.
Li Zheng loosened the strap of his backpack and let Fatty Wei run away by himself.
Unexpectedly, Fatty Wei could really maintain a constant speed and not fall behind again.
Wu Yi was also very surprised when he saw this. He ran to Zhuang Yan and thanked him: "Thank you, chief! This soldier has never run so smoothly before!"
solemnly smiled and said: "Take your time. He is just as fat as I was when I first joined the army. He also suffered a lot during the five kilometers. I am just telling him my experience back then."
The group of people ran along the cement road of the station, passed through the valley, went around the division gate, and finally returned to the new barracks.
solemnly said: "Goodbye, boys!"
After that, he continued to run forward.
Li Zheng suddenly remembered something and hurriedly asked Wu Yi: "Squad leader, can I run with the leader? I want to run for a while."
Wu Yi was stunned for a moment, and then said: "Okay! Don't miss this good opportunity, and ask for advice."
"yes!"
Li Zheng stood at attention happily, saluted Wu Yi, turned around and ran away.
Before I ran a few meters, I heard Zhang Jian making a report.
"Squad leader, I also want to continue running with the leader and ask for permission."
Wu Yi was startled again, and waved his hand one last time: "Go! That's right, you know how to seize good opportunities!"
It was evening at this time, it was not dark yet, and there was still about an hour before the night training.
Li Zheng thought to himself that Chief of Staff Zhuang was a rare person to see. How could he miss the opportunity to ask for advice if he saw him?
He is a serious scholar and a very hard-working person. He has understood the importance of asking for advice humbly since he was a child, otherwise he will not be so good at studying.
Opportunities are reserved for those who are prepared, and also for those who have the courage to seize opportunities.
Others might think that a big university is unattainable and would not dare to follow it.
But Li Zheng was different. He admired solemn military qualities and valued whether he could learn the skills he wanted to master.
As for hitting a wall or not, that's not a consideration.
It may not work if you try, but it won't work if you don't try.
"Chief...Chief..."
As soon as Zhuang Yan ran to the gate of the new barracks, Li Zheng's voice came from behind him.
I looked back and smiled.
He was running at a very fast pace, and Li Zheng almost lost his breath trying to catch up.
"Take it easy!" He looked at this brave new recruit and liked it very much: "Don't run away and faint."
As he spoke, he lowered his speed.
Li Zheng ran up panting and followed Zhuang Yan, trying his best to adjust his breathing.
Fortunately, he had the courage to pursue Zhuang Yan.
When Zhuang Yan was training in the special brigade, he ran ten kilometers with weight within 36 minutes. If he hadn't deliberately slowed down, Li Zheng would not have been able to see Zhuang Yan's back until he died.
"Chief...Chief..."
Before Li Zheng could calm down, he heard another shout from behind him.
At first glance, it was another recruit egg.
"Are you in the same class?" he asked Li Zheng.
Li Zheng nodded.
"It's interesting." Zhuang Yan smiled and waved to Zhang Jian as he ran: "Hurry up, young man! Come on!"
Zhang Jian finally caught up and was speechless.
He wanted to say hello and not let Zhuang Yan feel that he was rude, but after following this paragraph, it was really uncomfortable. He felt like he couldn't get angry when he opened his mouth to speak.
Zhuang Yan lowered his speed to a jogging speed, allowing the two recruits to slow down.
After a while, the two new recruits finally regained some health and were finally able to speak.
"Chief, how long are you going to run?"
Li Zheng asked.
Zhuang Yan looked at the sports watch on his wrist and said, "I've already run eight kilometers, let's run another two kilometers."
Li Zheng and Zhang Jian were both speechless.
They had already run at least five kilometers when they caught up with my companion. Now that my platoon has finished running five kilometers, they still have to run two or three kilometers.
But it seemed that Zhuang Yan didn't feel uncomfortable at all and seemed to enjoy the process of running.
It's really shameful to think that I am more than ten years younger than others, and yet I am out of breath while running.
This mouthful of a "young man" makes me want to jump into the river in embarrassment.
"Chief, my name is Zhang Jian, and my father is Zhang Jin, chief of staff of Army Group L."
Zhang Jian opened his mouth and got close.
"Zhang Jian?" Zhuang Yan's face changed slightly.
Zhang Jian thought that revealing his identity had an effect, and said with joy, "Well, the chief knows my dad?"
The solemn expression quickly returned to normal, and he smiled again: "Oh, Chief of Staff Zhang Jin? I know you, but I'm not familiar with you."