That night, the special training team made an exception and did not train at night, allowing everyone to rest on time and have a good sleep.
Early the next morning, the five main players and seven substitutes of the team were exempted from morning exercises, and time was specially arranged for them to prepare for the game.
After class in the afternoon, the team gathered again near the competition venue to warm up.
So Li Zheng saw another magical scene——
This group of masters and doctors brought out blood pressure monitors and heart rate monitors, and conducted warm-up runs there in a serious manner.
After running for a while and measuring it, it seemed a bit mysterious.
Li Zheng finally couldn't bear it anymore and asked Liu Feifan, "Old Liu, what are you doing?"
Liu Feifei explained in a broad sense, to the general idea that it is generally necessary to warm up before a game, but the intensity of the warm-up must be scientifically based and cannot be done randomly.
Warming up too much means overheating, which consumes extra energy; not warming up enough means starting the engine from a cold start without preheating, which will damage the nose of the machine.
Then he gave Li Zheng Bala Bala some popular science, saying that it is more appropriate for the heart rate during exercise to reach the aerobic exercise heart rate. The aerobic exercise heart rate is mainly calculated based on the person's actual age. The maximum heart rate is 220 minus the actual age, which equals the limit of exercise.
Heart rate...
Li Zheng was stunned for a moment and had to give a thumbs up and say "cow"!
There are more than a dozen courts in total, and they are located in different areas of the school. There are many basketball courts. Usually the referee team has designated one in advance and announced it in advance.
After warming up in his own basketball court downstairs, Liu Feifan led the basketball representative team of the special training team to the competition venue with high spirits.
Due to the different nature of the special training team, the students are all highly educated talents, and the highly educated talents more or less have some hobbies.
As a result, many photography enthusiasts in the team took out their long guns and cannons to record the historic moment. They followed the photos all the way, and the sound of clicking was heard all the time. All members of the training team were dispatched. Of course, there was no one in the team.
As for the female classmates, there is no beauty cheerleading team, but a group of big men have made their own team dates, unified uniforms, and are sandwiched on both sides of the competition team like gongs to clear the way, which is more grand than celebrities appearing.
When we arrived at the competition venue, the people from the second team had arrived early.
Seeing the people from the cadre training team making such a big show, the students who were soldiers were full of surprise and surprise.
Basketball games are so common in the army. If something goes wrong, the two units can have a game by agreement between the chief officers. I have never seen such a big battle. At most, it is a matter of the number of spectators and the warmth of the scene. I have never seen anything like this.
Vibrant and noisy.
Qian Jun also arrived and sat down to watch the two teams familiarize themselves with the court before the game. They were all jumping around and shooting, and occasionally they would fly and dunk.
The main team - Liu Feifan, Xiang Wen, Li Nan, Wang Xian, why bother.
Substitutes - Zeng Yicai, Chen Wen, Zhong Xiangtian, He Xiangchun, Wang Mao, Lin Ming, Zhang Zhi.
Three of them are over 1.9 meters tall, and most of the others are over 1.8 meters tall.
On the other hand, when it comes to the army students, things are uneven.
One of them looked about 1.7 meters tall. He was a short man and his muscles looked quite strong, but his height made him look like someone from Lilliput.
"It's a pity. This little guy has very good skills and is very technical."
When Liu Feifan came over to drink water, he said to Li Zheng and his coach Qian Jun: "My playing style is also fierce. Even with my size, I can get blocked easily."
Qian Jun said: "Don't underestimate these short men in the army. Let me tell you, every time the army competes, there will be one or two short, dark-skinned and muscular figures on the field, but this is what shocks the whole audience.
Plant short ones.”
Liu Feifan held the mineral water bottle and took a sip of water, and said with a smile: "Teacher, this is not a military training ground. I have seen him play. He is indeed very strong. The only flaw is his height. If there is someone over 1.8 meters, I will not
Dare you underestimate him."
The disdain for Qian Jun's reminder was clearly revealed between the lines.
Qian Jun was also good-tempered. He just smiled and stopped talking.
After Liu Feifan left, Qian Jun suddenly said: "Look, they can't win."
Li Zheng couldn't draw a conclusion, so he just asked: "Teacher, why do you have such a judgment?"
Qian Jun said: "They don't understand the army."
I won’t say anything after that.
Beep——薻
The referee entered the court, the whistle sounded, and then he explained the rules to the captains of both sides and clarified the rules. This time it was a direct knockout format. There was only one game. There was no home and away game. The NBA's one-four-two-three rule was adopted.
A jump ball determines possession of the ball.
Due to the size advantage of the players on the special training team, they easily won the ball.
The students in the stands of the special training team immediately became excited. They stood up and started shouting. They even made up a dance and slogan for their team.
"Special training, you will win! Special training, you will win!"
The students from the Second Brigade and the Second Squadron all tilted their heads and looked this way, their eyes burning.
From the beginning, the special training team adopted a full-court pressing tactic, using their technical and height advantages to suppress the No. 2 Squadron.
"The opening is very fierce..."
Qian Jun frowned slightly, looking at the situation on the court with no expression of joy.
"According to Lao Liu, he said that after observing the training of the Second Squadron these days, he believes that we must adopt pressing tactics, use our own advantages to suppress the opponent and prevent them from passing the half-court, and try to expand the defensive area to make up for our own inside line.
Insufficient, taking advantage of the height advantage of Li Nan and Wang Xian to prevent the opponent from getting a layup..."
Qian Jun asked Li Zheng: "Did Liu Feifan say these?"
Li Zheng nodded: "Well, I don't understand football."
Qian Jun laughed and said: "You don't understand!"
The two laughed and turned their attention to the field again.
On the field, Liu Feifan was running while looking at the opponent in front of him, the shortest army student.
The other party actually wears the captain's armband. Is he the captain?
Liu Feifan suddenly felt a little happy. Could it be that there were no tigers in the mountains?
After grabbing the ball, Liu Feifan directly started to break through from the right side. Li Nan threw the ball away. Liu Feifan ran to the backcourt of the second team to catch the ball, quickly broke through the two men and then leaped for a dunk.
This chapter is not finished yet, please click on the next page to continue reading the exciting content! Even though Liu Feifan is a master's degree student, his jumping ability is indeed worthy of his school team background. He dunked like a cloud and then caught the blue frame, and even deliberately swung.
After landing, he waved his hands, clenched his fists and roared "ho".
Not to mention, this action is quite cool.
Li Zheng applauded.
The surrounding special training team students immediately became excited again, stood up again and started dancing and shouting slogans in the stands.
"Special training, you will win! Special training, you will be invincible!"
Teacher Qian looked back at the group of students who were struggling with blood, and couldn't help but laugh.
"The momentum is pretty good," he said.
The No. 2 Squadron, which scored two points in the opening game, quickly counterattacked under the organization of the short captain.
What I have to say is that those in the Second Squadron are all students from the army, so their basketball skills are indeed not as refined as those in the special training team with master's degrees.
Li Zheng can't even describe what exquisiteness is. In a word, Liu Feifei and his team's dribbling attack and coordination look quite smooth and gorgeous, which is pleasing to the eye.
In comparison, the movements of the students in the Second Squadron are a bit tough, and the hard bridges are not very fancy. The level of appreciation is not at the same level as the players of the special training team.
Soon, the second squadron attacked the basket. The short captain caught the ball and wanted to shoot, but the tall Li Nan directly blocked the shot!
"Good shot! Beautiful!"
In the stands of the special training team, the masters and doctors immediately got into high spirits again and stood up again to sing, dance and shout slogans.
There was still silence on the other side of the No. 2 Squadron. I guess everyone could see that when it came to football skills, these nerds from the special training team were not really nerds. They were quite good at it!
It's only been five minutes since the game started, and it's already been a back-and-forth fight.
The second squadron did not score a single point, while the special training team scored six points.
Among them, Liu Feifan, as the main attacker of the team, scored four points individually, which can be said to be the master of the game.
"Lao Liu used to be on the school team." Li Zheng said to Qian Jun: "I played in inter-school competitions and I heard that I won an award. It's very impressive."
Qian Jun said: "You can see that he is very skilled. It can be seen that he has not been idle in these years and has been playing ball."
Li Zheng asked Qian Jun: "What are the chances of winning?"
Qian Jun said: "It's hard to say."
Then he asked Li Zheng: "Your army doesn't play ball?"
Li Zheng said: "Playing, but I was just a spectator, and most of the time I served for more than two years, I either went to games or peacekeeping, so I never had time to play."
Qian Jun remembered that Li Zheng only fired 10 bullets at the shooting range that day. He felt uncertain and couldn't help but ask: "Are you sure you have recovered from the sniper competition?"
Li Zheng smiled and said: "I retired not long ago, and for a top sniper, not only the physical condition is important, but also the physical condition is also very important..."
He pointed to his brain.
Qian Jun couldn't figure it out for the moment, so he could only apologize.
After all, Li Zheng is the international sniper competition champion. Even if he is a teacher, he really cannot be a good teacher, otherwise he will be slapped in the face.
The two of them were chatting when they suddenly heard excitement coming from the No. 2 Squadron.
The two of them unconsciously looked towards the court and found that the Second Squadron was counterattacking. It was already past halftime. Liu Feifan was pressing outside the three-point line to block the short captain, while shouting: "Look at them!"