In the spacious courtyard, Wu Dong, dressed in martial arts uniforms, was slowly practicing the bridge horse.
This is the internal skills learned from Huang Feihong.
For this reason, Wu Dong took out two boxing manuals presented by Liu Yongfu, and then received Huang Feihong's careful guidance, and even taught him the tiger and crane forms.
I have to say that Huang Feihong is truly a gentleman.
The same is true. Although Wu Dong did not worship Bao Zhilin, he was able to practice the true martial arts of Bao Zhilin's tiger and crane lineage.
With the help of the Neijia Zhuang Gong, Wu Dong felt and gathered strength in his body at a faster speed.
Coupled with the practice of Eagle Claw Kung Fu, he has gained some experience and experience in the use of strength, at least in the use of strength in his hands and feet.
In just over a month, Wu Dong's martial arts entered a stage of rapid improvement.
Even a master like Yan Zhendong would inevitably look surprised when he noticed it, and said that Wu Dong's martial arts improved faster than he expected.
Of course, this is for sure...
I nourish my body with medicated meals every day. Recently, I have added the medicated bath method provided by the Yan family’s iron cloth shirt, as well as the secret refining method of the four shapes of tiger, crane, snake and leopard in the five-shaped boxing.
After several rounds are stacked, the physical foundation is improved rapidly, and practicing martial arts will naturally be more effective with half the effort.
Wu Dong has long understood that the body is the foundation for practicing martial arts.
The so-called cultivation talent, no matter what the boxers talk about it, is very mysterious. In fact, the core of it is your own body.
With a strong body, one can naturally practice martial arts quickly.
Even if your brain is not very bright, you can always do the routines. Once you become familiar with the martial arts routines, your martial arts skills will naturally come to the fore.
On the contrary, if your physical condition is not good, no matter how bright your brain is, your body will simply not be able to withstand the exhaustion and torment of routine practice. No matter how hard you try, there will always be a ceiling and a limit.
To be honest, Wu Dong's previous body was quite deficient.
After all, I had been a beggar for fourteen years and lived a precarious life. I was lucky enough not to die.
After Wu Dong traveled through time, he slowly began to make up for his previous shortcomings through medicinal nourishment and reasonable dietary nutrition.
In addition, in his previous life, he had practiced Di Fang Quan to an almost perfect level, which gave him his own unique insights into boxing practice. As long as the boxing routines were used, it was easy to get started, and it was not difficult to even enter the palace.
This was the main reason why he practiced the Eagle Claw Technique so quickly, and he also had good combat power because of it.
It wasn't until Liu Yongfu presented two five-shaped boxing manuals, through which he exchanged enough training resources from Yan Zhendong and Huang Feihong, that he began to truly have the opportunity to improve his body's fundamental foundation.
Various auxiliary means, such as more advanced medicated diets, astonishingly expensive medicated baths, etc., have their own limit to the effect of strengthening the foundation and cultivating the body.
The most important thing is the internal pile work, which is the core method to maintain and improve the fundamentals of the body.
After finishing a set of bridge horse exercises, my forehead was sweating slightly when I finished the exercises, but my body felt warm and uncomfortable.
A few steps came to the kitchen. Steaming medicinal meals were already placed on the table in front of the stove, and there was a faint scent of medicinal herbs in the air.
After taking a bowl of medicinal porridge and following the breathing and breathing techniques learned in the previous life, heat quickly rose in the Dantian area.
As the breathing rhythm becomes faster, the heat rising in the Dantian quickly merges into the blood and flows throughout the body.
His whole body felt as if he was soaking in a hot spring and feeling comfortable. Even with the degree of control he had over his body at this time, he could vaguely feel the slow improvement of his physical fitness.
Mainly, the blood and muscles seem to be jumping for joy.
Wu Dong wonders if martial arts masters like Huang Feihong and Yan Zhendong have such means of accumulating steaming heat in their Dantian?
This secret may very well expose the origin of his time travel, so it is naturally impossible to tell outsiders.
It's just a pity that after the medicinal recipes brought from the previous life were mixed with the medicinal materials here, the effect is not one-tenth of what it was in the previous life.
Even the medicinal diet improved by Huang Feihong, the effect is at most nearly one-tenth of that in the previous life. This is roughly compared by the amount of heat rising in the Dantian.
Maybe, this is due to the different world.
Thinking about it, martial arts were prosperous in the previous life, but there were many masters of Qinggong who could fly over eaves, walk over walls, and even reach heights of more than ten feet.
As for the last terrifying ditch I saw, it was nearly three hundred miles long and nearly ten feet wide. It was no longer the method of an ordinary powerful person, it was similar to a fantasy fairy.
According to this conversion efficiency, even if Wu Dong can cultivate his internal strength, the resources consumed will probably make him feel distressed. We still don’t know the specific effects that the internal strength can exert after cultivating it. It would be better to focus on internal boxing skills.
At least, at this time, Wu Dong, through practicing the Internal Zhuan Kung Fu and using certain secret techniques of the Five-Shaped Boxing Manual, was able to greatly speed up the gathering of strength in various parts of the body.
I believe it won’t take long before you can regain your strength.
At this time, there is a practical stage of the dock arena. As long as his strength reaches a certain level, through targeted selection of opponents, under strong pressure, like Pork Rong, it is not a problem to explode further in the competition.
Once you reach the Zhengjin level, according to Yan Zhendong and Huang Feihong, it is a matter of course to enter the Gangjin (Mingjin) level.
Wu Dong has confidence in himself, but before that, he feels that the most important thing is to work hard to improve his physical foundation and all aspects of accumulation to a higher level.
For example, by transforming the Dantian to generate heat, it directly promotes an overall increase in the strength of the blood, organs, etc. in the body.
After all, he was only over fifteen years old at this time, and his body was still in a state of rapid development. He had more possibilities and higher potential than the adult Zhu Rong.
Before, when he didn't have a sufficiently generous income and a stable source of money, he didn't dare to start a big business.
Now, relying on the militia that has gradually become an economic giant, he really does not lack training materials.
And with the guidance of masters like Yan Zhendong and Huang Feihong, the effect of training wholeheartedly is quite amazing.
"A Dong, those foreign merchants are really crazy. Some of them actually boarded all their own merchant ships!"
Just as Wu Dong was enjoying the medicinal food, Yan Zhendong strode in from outside, speaking with pride and shock on his face.
"What's so strange?"
Wu Dong didn't even raise his head, chewing food and said calmly: "These foreign devil businessmen have the courage to come to our place to do business from thousands of miles away. They are not lacking in gambling in their hearts. It's just that the amount of bets this time is a bit larger.