The breath is turned out and white mist is exhaled.
Chen Yu's whole body was steaming with heat. It was obvious that he had been active more intensely before. At this moment, his energy and blood were surging. During his body movements, his muscles and bones engraved this memory deeply, gradually turning it into an instinctive reaction ability.
He closed his fists and panted slightly. He took the wet towel that had been prepared beside him and wiped the sweat off his upper body.
After swallowing a mouthful of spiritual liquid, and waiting until his body was slightly relieved, he performed the soul-rejuvenating and strengthening technique. In the faint tingling sensation, a warm current surged up from his stomach, passed from the liver to the whole body, and he was completely exhausted for a while.
The tiredness on his face disappeared instantly.
Spiritual liquid is really useful.
Chen Yu sighed. As the number of uses gradually increased, and after experiencing the spiritual liquid deeply again and again, he became more and more aware of the preciousness of such items.
At the foot of the mountain, it will probably be regarded as a treasure by those warriors covered with scars, and I'm afraid they won't give up until one or two of them are beaten to death.
In the body, through the perception of sending and receiving strength, although it is a bit rough and blurry, you can still find that the hidden wounds in your body are slowly healing.
Internal energy does not have this effect. It is stimulated by the collision and collision of muscles. It can easily mess up the body, so all the credit must fall on the spiritual liquid.
Of course, this is because Chen Yu doesn't have the spare money and time to go down the mountain to buy more. Otherwise, he could learn from other warriors and rely on tonic medicine to heal the hidden wounds accumulated in the body.
It's just that the expense is too terrible, and some health-nurturing medicines are too rare, grow in secrets, and are extremely rare in quantity. They are hard to find and the price is priceless.
Now, Chen Yu relied on pouring the spiritual liquid into his belly one mouthful after another, and obtained a therapeutic effect that was far milder and more effective than tonics.
The key is there are no side effects.
It is a medicine that contains three parts of poison, but the spirit liquid looks like a tonic, but its essence is not that.
"What you need to worry about now is not the spiritual fluid, but your own liver."
The liver is resisting and crying out in pain.
Chen Daguanzhu is helpless. He is a casual person and rarely pursues anything deliberately.
‘Studying hard’ and ‘hard work’ are not even remotely related.
Practicing martial arts is a hobby, and I am curious about martial arts that I have never been exposed to in my previous life but are so popular.
As far as he is concerned, never in his life should he be allowed to practice in the winter, practice in the summer, or practice in the summer. Whether to practice is one thing, and how to practice is another matter.
The same goes for studying spiritual skills, studying martial arts, breathing spiritual liquid, etc.
Everything is just based on preference, and there are not many forced desires in my heart.
But after being unable to resist the operation of the spirit-calling and physical-strengthening technique, the strength of his body is visible to the naked eye.
It's okay to do it once or twice, but the pleasure of getting stronger quickly after ten or twenty times is simply addictive.
Fortunately, he didn't read Mr. Chen's Taoist scriptures in vain, he just endured it and didn't force himself to go beyond the limit.
However, he still completed the thirty exercises per day, so he just endured it and did not practice more.
Without him, additional exercise will damage the liver.
"Let me think about it, there seems to be some left in the prescriptions for protecting the liver."
Thirty times of exercise a day still puts too much pressure on the liver, so Chen Yu thinks he should either shorten it or improve the method.
However, the Soul-Calling Body Strengthening Technique has only been developed for a few days, and no matter how much inspiration you have in your mind, it is still being explored, and it is unlikely that there will be any progress in a short period of time.
So there is only one way left, to nourish the liver.
As the same saying goes, medicines are three-thirds poisonous, so he only planned to find some that are gentler, not too intense, and can quietly moisturize the liver and relieve stress.
Looking through his memories, he quickly locked onto his target.
…
In the utility room, on a wooden shelf.
Chen Yu took off the wooden box, opened it and took out a stack of books.
There are three words at the beginning: Yao Wang Jing.
It sounds very loud, but it is actually just a booklet recording medicinal herbs, and most of the herbs recorded in it are common. It is said that the second generation temple master brought it back and placed it in the library. It is convenient for the Taoist priests in the temple to study and go into the mountains to search and pick.
Library?
Here it is.
More than ten years ago, an old Taoist priest took over as the master of the temple. The Taoist temple was deteriorating day by day. There were few disciples and the scriptures had not been taken care of and cleaned for a long time. Gradually, most of them were in the belly of worms.
The library existed in name only, and was later simply converted into a utility room.
This box contains some of the remaining well-preserved scripture books.
Chen Yu looked through it two months ago and almost all of it is gone.
There is only one "Yao Wang Jing" that records medicinal herbs and a Taoist chat "Yunsheng Chonglou".
The latter tells the story of a Taoist priest named Yunshengzi who came to a place called Chonglou by chance.
It's very similar to a story in a Chinese fairy tale.
The predecessor and the old Taoist priest were almost identical apart from their martial arts talents, so naturally they would not pay attention to these sundries.
It was after he arrived that he cleaned it up, washed and dried the wooden box, and turned the book over and dried several times before it was preserved until now.
Wow——
Gently turning to a certain part in the middle, a page of yellow paper appeared, with little figures drawn on it and text written on it, but what Chen Yu looked at was a few lines of small characters in the side corner.
A liver-nourishing prescription called Lu Shen Gao.
Lushen ointment is not a magic medicine, and the formula is widely circulated, otherwise it would not be recorded in a general knowledge book such as "Yao Wang Jing".
In addition to this recipe, there was another one that caught his eye - Yungui Fulu Paste.
It's just that the latter requires deer antler and cinnamon. One of them can't be found, and the other one is unknown.
They can only go to the mountains to buy them.
"Looking at it this way, Lu Ginseng is more reliable."
I recognize the former form of reed ginseng, I have collected it in my memory, it is not too expensive, and it grows in a depression behind Qingtai Mountain.
The forest there is dense, mosquitoes breed, and I heard that tigers and leopards were seen there decades ago.
However, my predecessor did not encounter them when I went there. They must have been hunted down by hunters, or they could not adapt to the changes in the environment and went elsewhere.
But if you want to go to those deep mountains to collect herbs, you need to be prepared at all.
I walked out the door and looked at the sky.
It's been raining recently and it's unpredictable, so it's better to wait for a while before going.
As for recently, he can only reduce the number of exercises, so that the spiritual liquid nourishment and the body's natural recovery can keep up with the speed of his stimulation of the liver.
After gathering his attention, Chen Yu no longer had the lingering worries. His mind cleared, as if he had let go of some desire, and his spirit became slightly more active.
call--
After taking a long breath, the work is done, and then you have to find something to do for yourself, so as not to start thinking about it all over again.
"correct!"
It was also when he looked through the Medicine Book this time that he was reminded that he still had a pair of medicines that he had not prepared!
"What is this mind thinking about every day?"
It has been a long time since Baiyunsan bought the medicinal materials, and they have always been vacant. Although they are all dried and there is no need to worry about damage, but he was so obsessed with other things that he almost forgot about them.
But then I thought about it, my practice progress recently has not been slow, it is much faster than when I first started, so the white clouds that I thought about when I picked the orange silver grass have dispersed and I have almost forgotten it now.
And to be honest, the medicinal powder prepared from this prescription in the record is said to be very effective in improving Yunhe Kung Fu.
Especially after taking it internally and soaking it externally, you can make great progress by practicing externally and internally.
But no matter how he thought about it, he couldn't help but wonder, could this thing really contain spiritual fluid and be useful?
Anyway, now that he remembered, he went to the back room and took out all the medicinal materials. At the same time, he took the two medicinal cauldrons passed down from generation to generation and a stone pound, and began to grind them, preparing to prepare them to test the effect.