"Martial arts focuses on internal and external training methods to nourish qi and blood, exercise the body, and increase strength."
In the hall, Zhong Shanjin was scribbling on a white paper. Next to him, Duke Donglin spoke from time to time, checking for omissions and filling in the gaps.
"External training is nothing more than bumping, entangling, caressing, shaking, etc., and martial arts masters in the past dynasties have combined them into pile skills and breathing techniques."
"Internal training involves the five internal organs, flesh and blood, and meridians. It is far more complicated than the skin, and the changes are difficult to detect. Most of them are only discovered after years of accumulation."
Duke Dong Lin nodded in agreement. Because it is complicated, obscure, and rarely known to ordinary people, the internal training method has been a secret that has not been passed down by various sects since ancient times.
Internal training of the flesh and blood organs can generate strength and maintain the meridians and limbs. No matter whether an internal training method is mysterious or not, it has the effect of amplifying the exploration of the Dragon and Tiger Pass, and it has a certain mystery when the dragon and tiger interact vigorously.
So it is not surprising that this kind of secret method is controlled, involving the transition from Tongjin to Dragon and Tiger, and it is not surprising that it is very precious.
But at this moment, Duke Dong Lin was holding three books in his hands, with different thicknesses. If you look closely, they all refer to internal training methods, which can be passed down to a school.
But it was placed randomly and allowed to be read by anyone.
The same is true for Zhong Shanjin on the other side. Except for the method of Qi and Blood cultivation that he had pondered earlier, there is no one in Yi Jian Sect. Even if all the techniques including the famous Yi Jian Technique are brought out,
Spread it out in front of several people.
Read it for verification, delete the complicated and simplify it.
But I saw this middle-aged martial artist pinch the muscles on Li Mubai's shoulders and arms, and pat the opponent's abdomen.
Dong-dong-dong, like a cowhide drum beating.
"The skin is strong, and the flesh and blood are like gold and copper."
He sighed, and suddenly struck out a palm. The wind from his palm whizzed around, but when he struck it down, it was like a mud cow sinking into the sea, with no waves at all.
Duke Dong Lin stroked his beard, his eyes brightened and his hands itched unbearably. In the end, he restrained himself and maintained a trace of the grace of an elder.
He said with an extremely envious tone:
"My good nephew's skin and flesh can be said to be a perfect example of external training!"
Not only is it a great achievement, it is simply inhuman!
At least the few people sitting here have never heard of such thick and solid skin and flesh. Even the ancient martial sages would be dumbfounded when they saw this.
"I once heard that there were sages who lived in seclusion in the mountains, fought with wild beasts, and practiced external martial arts day and night."
"When you go out of the mountain, you can carry a cauldron, you can't stop swords and guns, and picking leaves is like flying knives... I don't know whether it's true or not."
Everyone was shocked. It seemed that the realm where imagination was more than reality was now unfolding before their eyes.
But soon, Zhong Shanjin and Duke Dong Lin looked at each other and shook their heads. Ordinary people cannot have such a physique. The requirements for energy and blood are too stringent, and they are as unbearable as a child carrying an ox cart.
"Brother Zhong, it seems that external training is not possible for the time being, so we can only rely on internal training."
Today is not the first time. This scene has been like this in Yi Jianmen for eight days. Duke Dong Lin and Zhong Shan Jin have similar interests and are particularly compatible in many aspects, so they quickly became brothers.
On the other hand, in the past few days, the two of them confirmed each other, and each revealed his own secrets. Donglin Gong had studied under dozens of schools, and was not only proficient in swordsmanship, but also had many ideas in martial arts.
Coupled with the realm of a first-class martial artist, the points he occasionally speaks out benefit others a lot.
Zhong Shanjin was not stingy, and directly took out the method of tempering Qi and blood that he had just explored - Li Mubai's method had long been proved to be unsuitable for ordinary people. Zhong Shanjin, who had suffered a dozen mistakes in it before, knew it.
I probably wasn't that good at it, and similarly, Duke Dong Lin in front of me was probably about the same, so he used his newly created method.
Even so, this volume was incomplete, and the nascent method still shocked Duke Donglin.
The two martial arts idiots immersed themselves in thinking for several days, and finally settled on starting from internal training to temper the Qi and blood to become gentler.
"Now I have a trace of Qi and blood in my body. If I try again, there will be interference. I can only trouble Brother Lin."
Mr. Dong Lin’s real name is Lin. He should be clasping his fists at this moment. Of course he will not refuse such an opportunity.
As for the disciples and disciples under their command, the two of them tacitly agreed not to mention it.
Firstly, I don’t have enough experience in the realm, and secondly, I am reluctant to give up.
They are different. They are all very old. There are successors to the sect and martial arts school, so they may as well take risks, but it is not suitable to joke about the lives and future of their disciples.
Just like that, Mu Yu, Chen Xiao and several disciples brought by Duke Dong Lin who were eager to try were all dispersed, leaving only Li Mubai who accompanied them all day long to make various attempts.
One day, five days, ten days...
Winter is gradually ending and spring breeze is coming.
The cold weather is coming to an end, and the February willows are opening thousands of green leaves.
At this time of the year, Liang Ting was dead, but there were still forces holding high the banner of Daliang that continued to attack and conquer, and they were fighting in a melee, and it was hard to tell the winner for a while.
Several major forces in the Central Plains, Jiangnan, Northwest, and Hejian have begun to plan their own banners. It is rumored that the Song Dynasty general has the idea of founding a government. I don’t know where it spread. It is just a joke of a rebellious minister and traitor. He was
There was constant criticism from all sides.
On the contrary, the southwest, southeast and other places are remote. Although there are some riots and bandits breaking into the city from time to time, basic order has always been maintained.
Therefore, even now, these places still use the Daliang era name when issuing imperial edicts.
Zhang He has been living in this kind of atmosphere for three years.
"Brother! You are indeed here!"
The pretty little junior sister came trotting over in a long goose-yellow dress, her hair like a green waterfall tied behind her head. She went to find a few places again, panting and dripping with sweat.
Li Mubai sat on the stone platform, blowing out the breeze.
He waited until his junior sister came closer before he stopped.
His expression appeared calm.
Maybe the Taoist Heart Sutra given by his master is really effective, or maybe he has found a way to control Qi and blood. In the past few days, his mind has no longer been impetuous. Every time he breathes it out, a bit of emptiness and coldness will arise, which will extinguish the turbid thoughts in his heart.
Thanks to this, he looked at his junior sister again.
She has a graceful figure, a soft face, and a pair of shining pearl-like eyes looking at herself, hinting shyness, but also raising her eyebrows as if to resist and welcome, like spring water making waves.
call--
However, Li Mubai's mind was at peace at the moment. When he saw this charming and shy junior sister in the past, the distracting thoughts that were inevitably tumbling in his mind fell silent unconsciously. He peeled away his impetuous and delusional thoughts and saw his true heart.
A figure appeared, stroking the guzheng.
fleeting and gone.
After coming back to his senses, Li Mubai secretly thought that he hadn't been to Zheng's house for a long time, so he should take some time to pay a visit in the next few days, just like last time, for the purpose of buying medicinal materials.
Longing was brewing lightly in his heart, and he raised his hand to rub his junior sister's head. The tall man no longer had any complexity and hesitation in his eyes, only the doting towards his fellow junior sister.
"Maybe master called me over, let's go."
She stood up and took the lead, followed by her junior sister, her little hands resting on the hair that the other person had touched, her eyes flashing. For some reason, she always felt that her senior brother had changed a lot in the past few months... It seemed... It seemed...
More like "senior brother".
However, such a burly senior brother increasingly possesses an indescribable masculinity, which makes people's hearts flutter.
She was full of thoughts in her youth. The girl couldn't tell with her fingers whether it felt good or bad. She only knew that the two of them were getting along more freely and getting closer.
But there seems to be something inexplicably separated and insurmountable.
In the inner courtyard, no one heard his voice before seeing him.
"Hahaha!"
“Done!!”
"Congratulations, master!"
"No matter where, it's all thanks to your uncle Lin's great efforts."
"Brother Zhong is too modest. If I hadn't come to Yijianmen, I wouldn't even know that there are such magnificent and mysterious things in martial arts!"
"Brother Lin is knowledgeable in martial arts..."
"Brother Zhong has a quick mind..."
At the door, Li Mubai, who bowed and moved in, couldn't help but rolled his eyes, "Is it okay for you to close?"
Hearing that the two of them were grinning from ear to ear, laughing very heartily, he finally took a look at the atmosphere and did not disturb the two of them who were immersed in joy.