Chapter 93: The Beginning of the Second Silver Dynasty (3)
Although he knew that due to his strategic role in the team, he could expect courtesy from the head coach, Zidane's late-night visit still made Wang Ai feel his sincerity: he obviously hopes to improve the relationship between the two...
Besides, the two of them are old friends.
So Wang Ai, who was sitting on the equipment, laughed: "Thank you for giving me the opportunity to please you."
Zidane smiled so hard that he couldn't see his eyes. After nodding friendly to Shi Wenjun, he took the small fork and small bowl: "Our chef's skills are really good. Do you eat this every day?"
"Almost never change." Wang Ai answered Zidane's question between movements and breathing.
"Aren't you tired of it?" Zidane asked with interest.
Wang Aiya made the last two moves and finally stopped, panting and laughing: "You won't get tired of it when you're hungry."
Zidane looked at the sweat on Wang Ai's body, and then at the thermos bucket in front of him: "You train a lot, otherwise if you eat a pound of beef brisket every night, you will easily gain weight."
"I'm a foreign aid." Wang Aiyan said concisely and walked to the bench press.
Zidane nodded knowingly, stood up and walked to Wang Ai to help hold the barbell, and then said in surprise: "Is this 120 kilograms?"
Wang Ai nodded and took the barbell. Zidane looked at it for a while and found that Wang Ai was pushing it very easily. It was more of a repetitive training than an extreme exercise, so he couldn't help but said: "Generally speaking, football doesn't require so much strength, it's easy."
As a result, the muscles are too large and affect the sensitivity...I think your muscles are just right, but you can't tell how powerful you are just by looking at them."
Wang Ai took a short break after finishing a set and replied: "I train strength, not muscles. This is incidental."
Zidane nodded thoughtfully upon hearing the sound, then sat back in front of the butterfly machine and said, "You have great ideas. Did you research it yourself?"
Wang Ai continued to work and was not in a hurry to answer. Zidane also knew that and was not in a hurry. After the second group finished, Wang Ai said: "I have read a lot of books and explored on my own. For example, conservation of energy means that you consume as much as you eat.
In this way, you can train your body to eat more and consume more. In all aspects, your bones, tendons, muscles, and even skin and internal organs can adapt to this cycle of high consumption and high intake. In this way, you will be one size larger than others."
"That is to say, while you are tracking the most advanced scientific research results, you insist on making adjustments based on your own conditions and needs." Zidane did not wait for Wang Ai to reply this time and said to himself: "It is an ideal state, but it is too difficult.
, you must have a clear mind, rich and sound basic knowledge, and of course hard work, are you studying these at home in the morning?"
Wang Ai raised the barbell and glanced at Zidane funny. Zidane understood instantly: "No, Wang, I definitely did not imply that you need to participate in training in the morning. I remember that you did not participate in morning training when you were in Deportivo.
Right? I've also read one of your reports. But you know, I'm a coach. I'm not asking you to emphasize that I have an obligation to require everyone to come to training in the morning, but as a novice coach, I am asking everyone
A successful training method, especially a special training method for successful players is very curious, can you satisfy my curiosity?"
Wang Ai finished the third set at this time, temporarily put down the barbell and gasped: "What do you want to know, dear Zinedine?"
"I want to know, is there any reason why you didn't participate in training in the morning? Does this have anything to do with your success?" Zidane held the handle of the butterfly machine and looked curiously at Wang, who was very smooth while bench pressing a 120 kilogram barbell.
Ai.
After finishing the fourth set, Wang Ai straightened up, took the beef brisket on the side and said while eating: "I am an international student. I am training with an amateur team while going to school. This is the beginning."
Zidane nodded to show that he understood, and Wang Ai continued: "I got my first doctorate at the age of 16, but I was still young and didn't want to leave school so soon. Also, after studying for many years and doing a lot of research,
I was still very interested in academics. So I went to Spain, England, Italy, and finally Germany, and I always went to school in the morning like this."
Having said this, Wang Ai raised his head and smiled at Zidane: "This is the reason why many coaches, including Mourinho and Heynckes, two grumpy guys, can tolerate me."
Zidane smiled and shook his head: "If it were me, as long as you were in good shape, I wouldn't have stopped you from going to school...especially when you were underage."
Wang Ai laughed for a while before raising his hand and finishing the last piece of beef brisket. He started to drink the soup. After finishing the drink, he put down the thermos bucket and said, "It wasn't until I went to Manchester City two years ago that I officially ended my college career."
"25 years old...how many degrees have you obtained?" Zidane asked curiously.
"Six bachelor's degrees, three master's degrees, and two doctoral degrees." Wang Ai stood up and walked to the leg trainer, adjusted it, and then sat down.
Zidane said "Oh!" before saying: "It's really amazing."
Wang Ai laughed: "So, on the one hand, I have become accustomed to this lifestyle for so many years. As you said, the coaches did not force me to change based on my performance in the game."
Zidane interjected: "This is not a bad habit, not to mention that your game state is impeccable. Every coach will instinctively hope that you will continue this state. So of course, as long as it is not obviously unreasonable, the coaches will not
Interfering.”
Wang Ai nodded: "I have a lot of things to do after I don't go to school. I have academic research work with some colleagues and scientific research projects with friends. Basically, I spent more than a season in Manchester City. Then some things at home, um
, mainly I need to participate in some business matters. Generally speaking, for so many years, I have spent all my morning time on mental work."
Zidane looked at Wang Ai intently, waiting for Wang Ai to say something.
"I have also concluded that after a relatively adequate morning exercise, using the brain in the morning will give the body a better rest. After lunch, there is a nap for further recovery, then there is club training in the afternoon, then dinner, rest, and training again. This is the whole day.
The distribution of the three training cycles is quite reasonable." Wang Ai smiled again when he said this: "In addition, when I have free time in the morning, I will also study some games, classic ones, and some of the teams I am in."
"Did you develop your computing power through mental work, and then enhance your game reading ability and understanding of your team by watching and studying games?" Seeing Wang Ai nodding, Zidane suddenly said: "Let me tell you, why do you never
There is no problem of integrating into the team, it turns out that you understand it through this method."
"Do you think it can be promoted?" Zidane asked enthusiastically.
