Shen Xiangfu thought for a while and hesitated. Wang Ai turned around and found Qu Bo still waiting here stupidly. He quickly calmed down and Qu Bo woke up as if from a dream. He quickly asked Director Shen for permission to go to the toilet. , escaped through urine.
Shen Xiangfu shook his head: "I understand what you mean, but it's not good to just practice physical fitness like this. Besides, long-distance running can exercise the willpower of our team members, so that they can survive at critical moments and not collapse."
"You are talking about the 1982 World Cup qualifiers under Su's leadership, right? We met New Zealand, drew one and lost one, and lost again in the extra round. Our players were in shambles which was shocking."
Shen Xiangfu shook his head: "I didn't say that."
Wang Ai shrugged and said to himself: "Perhaps many people have started to notice the physical problems of our Chinese team since then, but ah, the physical and confrontational problems that Coach Su had in the loss to New Zealand at that time were due to him. The employment of people has a lot to do with it. At that time, Director Su was the representative of the southern football team, and the team was basically all players from Guangdong. The height and weight of the southern players were worse than those of the northern players, but their skills were better than those of the northern players, so the physical aspects of that session were The disadvantages are particularly prominent.”
Shen Xiangfu was noncommittal. Wang Ai could say whatever he wanted to senior football players, even those who had immigrated to Canada, but he could not. Although he agreed with Wang Ai's judgment in his heart, he could not say it out loud.
"There are many ways to exercise willpower, and it does not necessarily have to be achieved through long periods of training with large amounts of training. In terms of physical reserves, our method is not worthy of praise."
Shen Xiangfu didn't say anything. He raised his chin and signaled: Dr. Wang, stop hiding it and tell me. I've said so much anyway.
"Director Shen, I think your training is a bit 'spiritual omnipotence'. If you keep persisting and persisting, the players will be exhausted. They must persist for a few more rounds in the hope that they can still hold on when they are extremely tired. But I What I want to say is that this kind of holding on is not the best effect. Let’s not talk about the problem of easy injury, nor the problem of long recovery period after the game, which affects the state. Let me talk about the limit under this kind of overdraft. The performance in the game must be inferior to the normal state, right? At the very least, when you are exhausted to the limit, the muscles will rob the brain of oxygen consumption, causing the brain's oxygen supply to decline, and the ability to think and judge to decrease. That is, It is said that relying on excessive physical fitness to carry out the game will sacrifice the mind for the game. Once the situation in some of our games is tense, our players will make some low-level mistakes. You can scold you after the game, and there will be more next time. Although the reasons are various, But it also has something to do with physical exhaustion."
"The spiritual atomic bomb is not a real atomic bomb after all. The self-confidence and willpower brought by constantly overdrafting one's physical strength are not as strong as the self-confidence and willpower that can be brought by challenging oneself in perfect condition."
Shen Xiangfu frowned and remained silent.
Wang Ai took Shen Xiangfu's arm and pointed to his nose: "Director Shen, you may not like to hear what I say to others, so just tell me. Do you think my willpower is enough?"
Shen Xiangfu looked up and down and nodded. He couldn't deny this. Not to mention that Wang Ai endured nausea and was still controlling himself after being injured in the World Cup. Even his usual training hardness was beyond comparison. It's famous. It's normal to practice more. It's the same in any team. So what's the need to talk about willpower?
"But Coach Shen, what you may not know is that when I feel tired, my attitude is not to persevere but to rest when I feel tired. For example, I felt particularly tired during strength training today, so I might do 20 movements in normal times. Just reduce it to 15, 10, or even 5. Sometimes I don't even practice at all, just stay in the gym and sit on the equipment to burn out time."
Shen Xiangfu looked as if he didn't know Wang Ai, and said in surprise: "Didn't anyone tell you that perseverance is the only way to get through the fatigue period?"
Wang Ai smiled and shook his head: "Some people have said it, such as Director Gao and Director Xu, but I don't listen."
Shen Xiangfu pointed at Wang Ai and laughed. This is exactly Xiao Wang's character.
"Don't just laugh. Our human body has ups and downs. We can rhetorically think of ourselves as steel warriors, but after all, it's not really steel, and it doesn't really have the stability of metal. Our moods will have ups and downs. , there will be accidents. For example, after you heard what I said today, you must be in a bad mood, and so are the team members. And the body itself also has a fatigue cycle. We must emphasize willpower, and more importantly, science. When our body is tired quickly, in fact, It is the body that is sending us signals, telling you that I am tired and I want to rest! So what should we do? When it comes to science, we must comply with the body's reaction. This is just like eating when we are hungry and drinking water when we are thirsty. Naturally. We cannot not eat when we are hungry or drink when we are thirsty just because we want to exercise our will. Then there will definitely be problems with our body. In the final analysis, for us athletes, our body is our capital. No matter how strong your willpower is if your body is ruined, So what? The story of Paul Korchagin does encourage us to keep forging ahead, but if I were him, as long as I have the conditions, I will eat well and sleep well, and will never overdraw myself easily, so that I will not end up at a young age. Die. Wouldn’t it be better to live a few more years to fight for the motherland and the people?”
Shen Xiangfu opened his eyes wide, pointed at Wang Ai and couldn't say a word. He dared to refute this even "How Steel Was Tempered", I, I...
Wang Ai patted Shen Xiangfu's arm, sighed and shook his head: "Director Shen, don't doubt my patriotism. If it were a war period, I would think it was correct to carry explosives, block an eye-catching horse, or stop a startling horse in peacetime. Yes, I would do the same if I were to change places. That's because of the situation. If you don't make sacrifices, others will have to make greater sacrifices. But now is an era of peace and relaxation, and we cannot copy everything from the war years. Ah."
"Let me give you an example. Suppose, if there is a drug that is not a stimulant or an illegal drug, I will say this. If there is a drug that can be injected into me when I have a concussion and lose control, it will ensure that I Reply immediately, but the price is that I can't play football for a year, will you give it to me?"
Shen Xiangfu hesitated for a moment and nodded.
"Okay." Wang Ai sighed: "I won't say whether it is reasonable or not, and I won't say what I personally think. I will just say what will happen once it is used. Believe it or not, our local team and club , will immediately reserve a large amount of this drug, and then use it in large quantities in sports games and leagues? Do you think this is right? For example, Dewey used this drug in the Shanghai Ninth National Games, so now the National Olympics must Without him, not even Zhang Yaokun, Xu Liang, Qu Bo, An Qi, and Yu Tao would appear in this Olympic team."
Shen Xiangfu's brows knitted into a big knot.
"In short, it is wrong to sacrifice your body for temporary results. If everyone sacrifices like this, the price will be that each generation becomes worse than the previous generation, and the dishes inherited by the succeeding generations will become worse and worse. People outside say that we are now a country with a super platinum generation. Oh, but in my opinion, each of these Paigu team and paper figures are all bandaged people who have been overstretched for a long time. If there is a slight disturbance, they will immediately become pieces on the ground. Looking at these thin people, then Is there one with strong muscles, smooth skin, and full of energy? It’s said to be the super platinum generation, but I think it looks more like a group of platinum skeletons.”
Shen Xiangfu's breathing became rapid, and it took him a long time to say in a gentle tone: "You are wrong to say that. Our Chinese football has continued to improve over the years, and our results have continued to improve, which has proven that our training methods are correct."
Wang Ai sneered: "Director Shen, if you want to say that, let me not tell you the reasons why our country is getting richer and stronger, and the nutritional structure of players from generation to generation is getting better and better. Let me give you an example. National junior, let alone my current session, national junior’s best result, World Cup quarter-finals, national youth’s best result, your top 16, National Olympics’ best result, Olympic group, national team’s best result, World Cup group. Why do our results get worse the older we are in the adult team? I used to think that it was because the adult team was not self-disciplined enough, and the younger we were, the stricter the management was. Or maybe we were overage, so the youth team performed well. But now it seems that is not the key. We still manage the adult players. are stricter than foreign countries, and overage is a common phenomenon around the world. This is not fundamental. Because the younger our team members are, the less affected they are by this training system. The more they rely on their talents, the older they are, the less affected they are by this training system. The older you get, the more you rely on training to play football. What is the result? The more you rely on talent, the better you become, and the more you rely on training, the more mediocre you become! How come the geniuses who can enter the Junior World Cup become more and more mediocre? You Shen coached Li Huayun of the same generation. He was once considered one of the six most promising stars in football in the future along with Romario, Van Basten, Dunga and Bebeto. Xie Yuxin was once as famous as Redondo. What happened next? Why don't foreigners do the same? How much difference does Jianlibao’s Four Little Swans have now compared to a few years ago? Why is this?”
