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Chapter 130: Strengthening the body

"Discuss outside the city? Also in Requiem Valley?"

Jiang Chao felt that Zhao Yi either didn't finish what he said or lied.

Zhao Yi heard that Jiang Chao had noticed it, and he did not hide it: "Your suspicion is very accurate. We have other purposes here."

Zhao Han was confused and stood aside and asked: "Dad, why does the meeting have to be held here? And it's so mysterious?"

Zhao Yi looked stern: "That's because Beiyan was once responsible for guarding the northern palace for the emperor. The Murong clan of Beiyan was responsible for guarding the mysterious palace for generations. We only know that the location of this palace is roughly in the Requiem Valley, but

We also have no trace of the specific location. Because the treasure map has been lost, part of it is in the hands of the eldest princess Murong Xue. The other part is even more missing. It is said that it is in the hands of the craftsmen who built and designed the palace. Later, there was a chaos in the court, and this

The person has disappeared along with this picture, and there is no more news of this picture.”

"And this time, it is related to this picture. It is said that Xu Lin, known as the Ice Guest, obtained this picture. As a result, the news was leaked and he was targeted by the Jiangyang thief Blood Shura. The whole Xu family was bloodbathed, more than a hundred people!"

"This time, Blood Shura appeared in Liujun. We thought he must have come to visit the palace, so we gathered all the aristocratic families and came to discuss countermeasures."

Jiang Chao was startled, it turned out that the ice skull was related to the map!

Moreover, this ice skeleton is probably either Xu Lin or Blood Shura.

In order to clear up the suspicion, Jiang Chao asked curiously: "Bingke? This person sounds familiar?"

Zhao Yi smiled and nodded: "If you are proficient in cold poison, you should know this person. Ice guest Xu Lin is proficient in cold poison, no one in the world can match him. What's more, Hanbing guest is also a third-level warrior with great strength.

Not to be underestimated.”

Jiang Chao pretended to suddenly realize: "Oh!! So it's this person! I wonder why he is so familiar."

But Jiang Chao was certain in his heart that the body was not Xu Lin's.

Xu Lin is proficient in cold poison, and the corpse obviously died of cold poison.

This is absolutely impossible.

Jiang Chao was thinking, Jiang Yue pulled Jiang Chao: "Brother, I'm hungry, let's rest first!"

Jiang Chao found that this little girl Jiang Yue seemed to be very wary of Jiang Caiping.

Is it jealous?

Jiang Chao shook his head secretly. He was indeed in a blind spot regarding these matters. He didn't really understand them either. For now, he could only pretend not to understand them.

In fact, Jiang Chao didn't have any feelings for Jiang Caiping, but she repeatedly tried to be nice to Jiang Chao and said that she had no thoughts, but Jiang Chao didn't believe it.

But Jiang Chao really didn't know how to deal with it.

Zhao Yi saw that Jiang Chao was in trouble, so he smiled and said: "It's been a tiring journey all the way, so why not come with me and take a rest? Please come with me!"

Jiang Chao breathed a sigh of relief, thanks to Zhao Yi for saving him.

Everyone followed Zhao Yi into the tent assigned to the Zhao family to rest. Finally, they were able to rest. Jiang Chao was in a confused mood. He simply chose to meditate and enter the martial arts cave to continue practicing.

After all, I still have a lot of things to do, and improving my strength is fundamental.

Jiang Chao meditated and entered the martial arts cave to continue practicing his skills.

Jiang Chao discovered that once a skill becomes proficient, it is difficult to make progress.

It feels like the practice can only go so far.

Jiang Chao didn't know the reason. He probably wanted to break through, either because of his realm problem or because of insufficient accumulation in actual combat.

There is no chance to improve one's skills in a short period of time, and there is little room for improvement based on accumulation of actual combat experience.

So Jiang Chao focused on the special features of systematic martial arts.

For example, strengthening your body.

Nowadays, my physical fitness has always been my shortcoming, and it is imperative to strengthen my physical fitness.

Otherwise, this shortcoming will eventually become his lifelong regret.

To strengthen the body, Bajiquan and Tai Chi are the most important boxing techniques.

However, none of these can quickly improve physical fitness.

The one who can really help Jiang Chao is Hanmui Bingxin.

Because Jiang Chao discovered that this thing would always emit powerful ice energy.

If ordinary people come into contact, they will be frozen immediately.

But Jiang Chao is different. He has Nine Cold Qi and Nine Yang Kung to protect his body. In addition, his root bones are the Holy Burning Glazed Body.

These ultra-pure ice energy will continuously impact the body like ocean waves, and the closer it gets, the greater the impact.

Jiang Chao remembered someone saying on the Internet that Muay Thai is practiced in the sea and uses the body to fight the waves.

If this method is feasible, what if I use my body to resist the ice energy and use Bajiquan and Tai Chi to resist the impact of the ice energy?

Jiang Chao's flash of inspiration made him eager to give it a try.

Just do whatever you think of. Jiang Chao can summon the Cold Marrow Ice Heart at any time in the Martial Arts Cave, as long as he doesn't take it out.

Therefore, Jiang Chao took out the cold marrow and ice heart in front of him.

He sat cross-legged and meditated, trying to let the infuriating energy hit him.

As a result, in the martial arts cave, Hanmui Bingxin will also work tirelessly to attack Jiang Chao in the best condition!

boom!!

Jiang Chao felt as if he had been hit by a mountain.

A person can fly hundreds of meters!

He fell to the ground quite a few times before he stopped.

If he hadn't been in the Martial Arts Cave, Jiang Chao would have been smashed to pieces, let alone dead, by that blow just now.

But fortunately, you will not be injured or die in the martial arts cave.

But it will hurt.

Jiang Chao got up with pain all over his body. He looked at Hanmui Bingxin and said to himself: "So powerful? It seems that you can't be reckless. You have to take it step by step. Just stay away from it!"

So, Jiang Chao began to look for a suitable distance for himself, and finally found that he could hold it when he was about a hundred meters away.

Jiang Chao started to try to punch at this distance, and he punched with real energy. Jiang Chao lost his center of gravity and fell to the ground.

But he got up quickly and continued to fight.

In this way, at first he could not finish a single punch, but after one stick of incense, Jiang Chao could complete a whole set of moves.

Jiang Chao felt extremely strenuous to complete this move. After the true energy hit his body, it vibrated inside his body, washing and cleaning his muscles like a wave.

Under the impact of wave after wave of infuriating energy, Jiang Chao felt that his muscles were constantly strengthening.

An hour later, Jiang Chao opened his eyes and found that he was sweating profusely and his clothes had been wetted by the sweat.

Although it was very cold in the tent, Jiang Chao felt indescribably refreshed.

call!

Jiang Chao waved his fist, this method is really good! Even the muscles and bones can be exercised at the same time.

I was having fun when suddenly there was a burst of noise outside the tent.

Jiang Chao quickly opened the door curtain and found a girl standing outside the door, pointing arrogantly at Jiang Yue: "Little bitch! I think you are going to be the young lady of the Zhao family and marry into a wealthy family! Bah!"

Zhao Han quickly protected Jiang Yue and angrily yelled at the girl: "Feng Ling, don't go too far! If I hadn't done it for Feng Hao's sake, I would have whipped you, believe it or not?"

When the girl heard this, she became even more furious.

Seeing that her fiancé was actually protecting another woman, how could she not be angry: "Zhao Han, what kind of ecstasy soup did she fill you with? How am I worse than her?"

Beside the girl, Lin Feng also looked sincere and sincere: "Yes, Mr. Zhao, this matter is your fault."

Han Ying snorted coldly: "Aren't all men like that? They love the new and hate the old."

"Shut up!" Zhao Han was trembling with anger. Hearing that Jiang Yue was wronged, Jiang Chao grabbed the wet rag at the door and threw it out using Tang Sect techniques!

Snapped!!

The rag hit Feng Ling right in the face.

The girl was beaten with a rag until she sat on the ground.

Then, the air seemed to freeze. Everyone was silent.

After all, Feng Ling is also the daughter of a captain. Who is so brave?!

At this time, Jiang Chao said in a cold tone: "After all, she is the captain's daughter, but she talks so bad? If she is so uneducated, just wipe it with a rag!"


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