Taking a deep breath to calm down, Jiang Xuan casually lay down on the bluestone, arranged a comfortable position for himself, and then entered the state of visualization.
Visualization does not necessarily require five minds to be in the sky.
The five-heart-upturned attitude is just a posture in cultivation. When you really start practicing Taoism, you will still be able to do it as comfortably as you want.
Man follows Heaven, Heaven follows Tao, and Tao follows nature.
But if the principles of the Fa make you uncomfortable, then the Fa is wrong.
After arranging his posture, Jiang Xuan had a thought in his mind.
The next moment, the red rope tied to his hair shimmered slightly, and Jiang Xuan, who had cleared away all distracting thoughts, truly entered a state of contemplation.
What is visualization?
Visualization is to imagine everything in the world with your own thoughts, so as to sublimate your spirit.
Taoist contemplation methods can be divided into three types: internal landscape concepts, external landscape concepts and special contemplation methods.
Among them, the idea of internal landscape is to visualize the human body itself, which can be roughly divided into five internal organs, bones, flesh and blood, meridians and so on.
The idea of external scenery is to follow the example of heaven and earth. You can visualize everything in the world, time and space, and even if you are mentally strong, you can also visualize the three together.
As for the special visualization method, it is to visualize specific Taoist images.
For example, visualizing the Three Pure Ones, the Great Emperor Haotian, and the gods all belong to special visualization methods.
There are also special visualization methods such as contemplating Taoist texts.
The "Star Gazing Technique" practiced by Jiang Xuan belongs to the concept of exterior scenery.
As consciousness sank into the sea of consciousness, the sea of consciousness that should have been dark suddenly lit up with a ray of light.
A star was quickly formed from scratch in Jiang Xuan's sea of consciousness.
It lives in the middle of the sea of consciousness, like a chess piece falling from the sky, exuding a majestic atmosphere.
As the stars in the middle of the sea of consciousness were formed, Jiang Xuan imagined eight planets on their appearance and drew a star map of the galaxy.
If you look closely, isn't this star map exactly the solar system?
In the center is the sun, and the other eight planets are Mercury, Venus, Earth, Mars, Jupiter, Saturn, Uranus and Neptune.
It's just that this galaxy is a little messy.
Except for the sun in the middle, which is fine, the other eight planets either stop rotating from time to time, or occasionally collide with each other. In short, it is very chaotic.
Looking at the chaotic galaxy, Jiang Xuan sighed and began to reduce the planets.
Neptune, Uranus, Saturn.
After a while, there were only five stars left in the entire sea of consciousness.
There is a sun and four planets: water, gold, earth, and Mars.
The number has decreased, but Jiang Xuan's control over the planet has greatly increased.
The autobiographies of each planet revolve in an orderly manner. Each planet orbits the sun once, which will increase Jiang Xuan's mental power.
Feeding back to the soul can make his soul more condensed and his mind can explore further.
Time passed slowly in Jiang Xuan's visualization.
Until a certain point in time, Jiang Xuan, who noticed something, suddenly stopped the visualization method and began to practice the "Tai Chi Heart Sutra" instead.
A trace of black and white Qi emerged from the tip of his nose, probed out three inches away, and then was sucked back into his body.
At the same time, wisps of new yin and yang energy were also taken back from the heaven and earth by the Tai Chi energy that poked out from the tip of their noses.
After these nascent yin and yang qi went through a process of taming and refining in Jiang Xuan's body, they were finally integrated into the true qi, returned to his Dantian, and became his foundation.
Feeling the slowly increasing Tai Chi Qi in his body, Jiang Xuan felt neither sadness nor joy in his heart.
No matter how much or how little, the total amount of Qi is always increasing.
He is getting stronger after all.
"Oh oh oh~"
When the morning sun rises, the morning sun announces.
As the first rooster crow sounded on Zhushan Mountain, the yin and yang energy between heaven and earth also began to fall rapidly, and finally became insignificant.
After exhaling a deep breath of slightly fishy smell and stopping the movement of his mind, Jiang Xuan stood up, stretched out, and touched the little fox with its hazy sleepy eyes:
"You little guy, you finally woke up."
"Are you going to drink again?"
Little Fox’s wine taste is very bad.
I just drank half a glass of liquor and started to drink like crazy all over the mountain.
When he got tired from playing drunkenly, he fell into Jiang Xuan's arms and didn't respond no matter how much he played.
"嘤嘤嘤~"
The little fox rubbing his eyes suddenly lit up when he heard the word wine.
This time, she stopped rubbing her eyes, jumped directly onto Jiang Xuan's shoulder, turned into a yelping monster, and rubbed Jiang Xuan's neck with her head vigorously.
"Go, go, go, you're the only one who wants to drink?"
"I'm not afraid of falling into a puddle and drowning when I'm drunk."
After scratching the little fox's chin, Jiang Xuan then turned his attention to the pool.
The Nine Color Lotus grows well after being transplanted to Zhushan.
Although there is still no tendency to develop a third color, the color is much brighter than that of Zhou's house.
In addition, there is also a drop of water essence condensed on each of the three lotus leaves.
It's just that water elves don't seem to be that attractive to spiritual beasts.
Not to mention the greedy little fox and the big phoenix, even the group of domesticated spiritual birds didn't bother to take a look at the water spirit.
I don’t know what the essence of this water is used for.
He knelt down and shook the lotus leaf.
Seeing the three small drops of water fused into one big drop of water under his own efforts, Jiang Xuan suddenly showed a pleasant smile on his face.
It's really nice to practice Taoism in seclusion and have free time to pick flowers.
"Woof, woof~"
"Brother, I've brought you breakfast!"
Xun Sheng looked towards the steps. Xiao Huidou, who was seriously injured and dying last night but was now full of life, rushed to the top of the mountain first, then galloped towards Jiang Xuan.
When the little fox lying in Jiang Xuan's arms saw this, he immediately showed an extremely anthropomorphic expression of disgust.
She jumped onto Jiang Xuan's shoulders with a slight leap, then wrapped her tail around Jiang Xuan's neck and raised her head high, as if she was declaring her sovereignty to Xiao Fu.
But little Fudou didn't even look at the little fox.
After he jumped into Jiang Xuan's arms, he whimpered towards Jiang Xuan, and then pointed at his belly and the dog's head with his paws, as if he was telling how hard he worked yesterday.
After smiling and looking at Xiao Fu Dou's dog head for a while, Jiang Xuang was about to take out the Five Virtues Ganlin, but Jiang Wu jogged to Jiang Xuan's side:
"Brother, this is breakfast made by my mother."
After placing the food box on the table in front of Jiang Xuan, Jiang Wu continued:
"There is also a couple named Wang who are from Yanglou Village in Wuling Town next door."
"The Wang family said that their son might be possessed by evil spirits. He was either talking nonsense or lying motionless in bed all day long. He lost more than 50 pounds in just one month."
"But the monks in the Taoist temple in the town couldn't see it, and the government office didn't care about evil spirits, so they asked for help from our house."
"They didn't know where they heard the news that you like spiritual beasts. They said that if you are willing to save his son, brother, then they are willing to take the spiritual beasts donated by their ancestors as reward."
When Jiang Xuan heard the word "spiritual beast", his eyes lit up slightly:
"Did they say what kind of spiritual beast they worshiped?"