There is nothing to say, because Chen Juan broke the Chinese Games record and was actually in the newspaper, and it was also a big sports section.
When Ning Debao saw Chen Juan's "little panic" look, he knew that this little girl was not ready to be "famous" yet.
These disciples are all very pure athletes now.
As a coach, I have the responsibility to protect them.
Su Shen also began to tell Chen Juan some tips on dealing with the media, including some cliche and empty-mouthed official talk.
Once you learn these, you can answer questions automatically and without thinking at any time.
Chen Juan didn't expect Su Shen to understand all this, and her admiration for Su Shen in her heart silently increased to a new level.
Although Su Shen and she had made it very clear about the relationship between men and women, a normal friendship between fellow disciples and brothers could still exist.
Su Shen is also caring for his junior sister as a senior brother.
200m final.
Because Su Shen broke through too hard yesterday, his run this time was not very good. He knew very well that he could burst out much faster than usual that day, and the double "buff" was very important. But for the physical consumption and
The overdraft is not small. This kind of "chicken-blood gun" does not have a solid foundation. If it suddenly runs out, the burden on the body will be heavy.
If my endurance hadn't been much improved than before, the impact this time would have been much greater than it is now.
Chen Juan was even worse. She was completely out of shape. Her body's lactic acid secretion exploded excessively, causing her to finish last in the 200-meter final.
This is the "side effect" of a major breakthrough.
Su Shen has the best say on this point.
When he broke through ten seconds, he said in many interviews that the next day his bones felt like they were falling apart. He was so tired that he couldn't even jog. It took him more than a week to recover.
This is the period of physical adaptation and muscle adaptation.
This time it was pretty good. After a big breakthrough——
Still ran 21.80.
The results are roughly the same as before.
But obviously.
If he hadn't been affected by this extreme breakthrough, Su Shen's 200m score this time would definitely not have been only 21.80.
He expected it to be faster.
But it doesn't matter, there are gains and losses.
Su Shen is already very satisfied with this. He is still young. Besides, after his body recovers, everything that should come will come and will not disappear out of thin air.
Besides, the technical adjustment of the 200 meters this time has been proven to be feasible in official competitions. Then the subsequent progress will not be too slow before reaching a bottleneck period.
It was because Su Shen was in "normal condition" in the 200-meter finals that this shot gave Zhou Bing and Bai Xiaohao a chance.
Zhou Bing and Bai Xiaohao once again entered into a fight.
The two of them tried their best, and no one wanted to lose to the other.
Because the two engines are so close in strength, there is almost no gap between them, so in the end the only thing left to do is... compare the line-pressing techniques.
Zhou Bing just defeated him in the 100-meter final yesterday and won the 100-meter silver medal in the Chinese Games. He actually has a psychological advantage. Bai Xiaohao seemed to be too anxious to prove himself. The pace of this shot was a bit too fast.
In the later section, the speed slows down significantly.
On the contrary, Zhou Bing's speed reduction was not too obvious, and his stride advantage in the later stages also began to come into play.
This made Bai Xiaohao, whose hard power should be slightly weaker than Bai Xiaohao——
In the end, before the finish line again, he and Bai Xiaohao had a deadlock.
Press down the moment.
Relying on the super-era line-pressing skills trained with Su Shen.
Blink.
Another 0.1 seconds.
Zhou Bing...
Overwhelmed Bai Xiaohao.
Won the track and field championship with 21.77.
It seems that Zhou Bing also tried his best for this gold medal.
After all, this is the only gold medal he has a chance to win in this Chinese Games.
Because of this reason, he finally defeated Bai Xiaohao in terms of belief and became the gold medal winner in the 200m in this Chinese Games.
See here.
Bai Xiaohao was so angry that he vomited blood.
Forget it if he loses to Su Shen, after all, Su Shen's talent is slowly showing.
So he lost to Zhou Bing?
He felt it was a "great shame and humiliation".
It is a pity that the game will not be repeated. Zhou Bing finally reached the goal first and won the 200-meter championship.
Due to physical reasons, Su Shen finished fourth in this wave. This gave Zhou Bing, who was in good health, a great opportunity to win the gold medal. Otherwise, if he really encountered Su Shen who was in full condition, he would no longer be able to run the 200 meters.
There are so many advantages to compare with.
In addition to Zhou Bing's scene, he also wanted to get the gold medal and didn't want to go back. Everyone had it, but he was "silver". So driven by desire, Zhou Bing broke out and finally killed him by force.
Bai Xiaohao is even more powerful.
Successfully won the championship.
Zhou Bing stood on the podium holding the gold medal high.
At this moment he felt himself...
Finally got a piece of meat.
After stepping down, he also said to Su Shen, "Now he can also join the gold medal game" so that he no longer needs to be ridiculed and disliked.
…
After the 200 meters, there is one event left, which is the relay race.
This competition has never been seen at the provincial level, and only at such a large-scale sports meeting can everyone really gather together.
Regarding the relay race, like the 100-meter race, it is now the soft underbelly of domestic soft racing.
Even domestically, it has lost to neighboring Southeast Asian countries.
National Games silver medal, which is the level that just opened 40 seconds.
It can be said to be a key disaster project.
It's really not easy to run well.
The national team currently only rotates 5 players, and the 8-man rotation will not change until Yuan Guoqiang entered the national team as the head coach in 2012. It was also from that time that the results began to improve.
Nowadays, the common question is, relay race? It’s a project that “uncle doesn’t care about, grandma doesn’t love”.
After all, I feel the same right now————4X100 meters is a big pit.
Those who went in were all dressed up, there were a lot of people there.
You still can't take any advantage.
Even if you are not guaranteed at the end of the festival, you may be "vilified verbally and writtenly" by the people across the country.
Take a look at the last Asian Games, which was held in Busan. Would you say the national team was poor in strength?
Not bad at all.
But in the end, not only did they lose to Japan, the Asian relay hegemon, but they also lost to Thailand in Southeast Asia. This was too miserable.
There is no one who comes back without being spitted on.
The key is to lose unjustly.
Obviously, when it comes to individual players in the Thai team, almost no one is faster than the national team, but their sprint chemistry and baton handover skills are better.
The weak defeats the strong.
Turn things around.
People who watched this game were so angry that they almost had heart attacks.
This baton handover technology is now the biggest defense point in China.
This is also because this technical aspect has basically not been optimized, and it is still the same as the "Soviet Big Brother".
Naturally, they will be forcibly defeated by the Thai team, which is constantly studying new technologies.
Not only did they defeat the members of the national team, they also wiped out the Asian relay hegemon, Japan.
Here, Yuan Guoqiang fell into deep thinking, why did we and Japan lose the relay despite being stronger individually?
He thought of optimizing the baton handover technology, but unfortunately there are too few people who can help him now. There is no information in this area in China, and it is impossible for Thailand, Europe and the United States to share these experiences and new technologies. As a result, Yuan Guoqiang can only
He was trying to cross the river by feeling the stones, but he finally achieved some results around 2010. Two years later, he entered the national team and quickly reorganized himself. His national relay level quickly made him one of the top players in Asia.
In 2014, he broke 38 seconds, broke the Asian record and won the championship.
During this period, Yuan Guoqiang himself took many detours, not to mention that he is not in charge of the national team at the moment.
He hasn't figured out a specific solution yet.
I haven’t really understood the technique of pressing down the baton, passing the baton upward, passing the baton upward, or passing the baton over the shoulder.
As for the more advanced "forward pushing type" and "forward facing type", there is no trace at all.
How is it possible to compete with opponents on the relay stage like this?
In this regard, Su Shen actually has a good idea, and he has already done some basic exercises with Zhou Bing.
Fortunately, Zhou Bing didn't know anything about this, so whatever Su Shen said was the fastest and most direct way to learn with a blank piece of paper.
There is no need to modify anything.
The final arrangement was for Su Shen to run the third leg and Zhou Bing to run the last leg.
This is the result of discussions between Su Shen and Ningdebao. In this case, he is guaranteed to have a greatly increased chance of winning the championship.
Although Guangdong Province’s relay team for this China Games is at a lower level.
But as long as it is used successfully, it can definitely make a comeback and greatly increase the possibility of winning the championship.
Ningdebao nodded when he heard this. He didn't know when he started. He didn't say "just follow his advice" to Su Shen's suggestions, but he also attached great importance to them.
The prestige of Su Shen's small team has actually been established unconsciously.
PS: Sorry, I went out with my family today to visit an old man in the countryside. I was too sleepy when I came back. When I posted this chapter, I didn’t read it and couldn’t complete it.
Please refresh it~~~Xiao Zi just realized something was wrong when she was just typing.