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Chapter 995 Liu Xiang, resurrected!

A domestic game can actually run like this.

Is this still a domestic competition?

Both the audience and the professionals are now looking at the timer with confused expressions on their faces.

Especially the latter, after seeing this result, he felt that his mouth was going dry.

This game is too cruel.

You broke 9.90s in the semifinals???

You thought you were running in the Olympic finals.

In fact, Su Shen himself was not so outrageous when he was in the semifinals of the Olympic Games.

What on earth was he thinking?

Running so fast in the semifinals? Why on earth?

Thoughts of incomprehension, confusion, surprise, consternation, etc. began to spread rapidly at the scene. It was none other than this. It was too scary and came out too early. Lu Bing was even stunned after looking at the results after the game.

After several seconds, he complained in a low voice: "Forget it, forget it, we can't afford to offend the domestic 100-meter circle anymore, we should think of a way out as soon as possible."

It was also at this moment that Guo Fan completely understood what Lu Bing said and thought.

This semi-final is 9.80, who can afford it? It’s better to withdraw and think about what kind of job you will do after retirement.

After coming down, Su Shen quickly received team relaxation and physical therapy. In two hours, the finals will begin.

Now everything is about actual preparation for the World Championships in Berlin.

I didn’t watch much of the women’s group match. Anyway, it’s not a problem for Chen Juan and Wei Yongli to advance. Needless to say, the former is also at the level of National Games medals that Hu Kai said. Such strength in the semi-finals is already a step away.

Not a problem. What’s more, in fact, except for Chen Juan, almost all domestic women’s scores have declined instead of rising in recent years.

If Wei Yongli wants to break through, as long as she doesn't make a major mistake, she won't be unable to reach the finals.

There is even a high probability of qualifying first in the group.

In the end, it turned out that both Chen Juan and Wei Yongli successfully entered the finals, and both really ranked first in the group and reached the finals. Forget about Chen Juan, everyone knew her ability, so the key was Wei Yongli's sudden appearance, which made them feel

To the unexpected.

Some coaches even said after looking at the results that Ersha Island’s talents are really coming one after another.

It seems to apply to both men and women.

Resting.

Replenish water, replenish nutrients, massage, physical therapy, eating, quick check of body indicators...

This is what the entire team has to do now.

Compared with last year and the year before, which were still a little fussy and chaotic, this year's composite team has become much calmer and calmer when faced with this situation, and the entire process has begun to operate in an orderly manner.

"This shot still ran a little too fast. I feel that the physical load on Mr. Su will still be a bit heavy. If you look at the test data, it is obviously not very good." A staff member took the Su Shen's body that had just come out and immediately

Data said: "Actually, if possible, it's better not to go too hard on the next shot, otherwise, problems may easily arise."

"What you said is correct, but Mr. Su has already said that he will definitely take the next shot, so what we have to do is to implement Mr. Su's will, help him recover as much as possible, and fight well in two hours.

That shot."

"What's the situation with Brother Zhao?"

"Brother Zhao's current situation is mainly because his quadriceps muscles are slightly over-stretched, but he should still be able to run after a period of massage and relaxation. However, it is unknown how much the condition will be affected."

"As long as you can run, it's okay to test the two guns at the extreme state without any body fluctuations."



Listening to the conversations of these people, it is commonplace for people on Ersha Island, but those new people, who are new to Ersha Island to observe and learn, still say that they have never heard of or seen this intensive post-game recovery period.

Especially this kind of professional and scientific post-match monitoring of every muscle is really something that traditional domestic professionals could not even think of.

It's so professional.

This is the sigh of all newcomers, without exception.

Everyone was amazed by the preparations between the semi-finals and finals of Ersha Island.

Learned a lot.

After all, when I was in China before, this kind of break was just for you to rest and replenish some food and water.

How can it be to this extent?

As a world champion, Liu Xiang cannot reach this level.

It can even be said that the services and configuration of the entire team are not on the same level as those on Ersha Island now.

"Xiao Tian, ​​Hao Huan, so you all want to use this trial to hit the double gun limit, right?" Yuan Guoqiang saw this, how could he not understand? It can only be said that times have changed, and this kind of thing has changed.

It appears frequently in athletes who are flower growers. In the past, if you could run with one gun and get good results, you would be thankful to God. How could you dare to think about the limit of two guns?

It's good if you don't perform abnormally.

Seeing Zhao Haohuan and Su Shen nodding in recognition, Yuan Guoqiang said: "Since you have all decided, I won't say anything. You have always had relatively large autonomy in the team, and I will not interfere with you on this point. But..."

Yuan Guoqiang changed his voice and said: "You all should pay attention to your physical safety and don't get injured, otherwise it will affect the Berlin World Championships next month."

"Don't worry, we know this, Director Yuan." After Zhao Haohuan finished speaking, Su Shen also nodded: "We are actually doing this for Berlin."

Yuan Guoqiang nodded slowly.

He didn't know this, but the current international sprinters were getting faster and faster, which made him feel like he wasn't given a chance to breathe at all.

If you don't move forward, you will be squeezed in.

It's tantamount to taking a step back.

"And you also know that I want to write my own physical data as support for the thesis. At present, there are no relevant documents and records in China, or even for yellow people, who can achieve such good results with double guns. Therefore, I want to run a

Once the data comes out, the new paper given to me will also be detailed and detailed, rather than just speculation and imagination." After Su Shen said this, Yuan Guoqiang really wanted to say something:

This chapter is not over, please click on the next page to continue reading! mmp.

Because it's really outrageous.

How many people can use their own bodies as data for a paper?

But because this is the real thing, even if it feels a bit "outrageous", I can only nod slightly.

Maybe this is the reason why he is one of the recognized leaders in the sports world at such a young age.

Can't compare, can't compare.

Normal people would have a headache writing an ordinary paper, let alone a top paper in the industry, but he... mass-produced it.

Sorry, even Yuan Guoqiang can only think of the word "mass production".

Time passed quickly. When Su Shen was taking a nap during the massage, he was suddenly woken up and told that he should prepare to warm up in advance for the finals. Warming up in advance is something that every track and field athlete will do, otherwise your body will not be able to

If you keep active, you will still be able to run at your normal performance even if you are not injured.

During the warm-up at the side court, the men's 110-meter hurdles final was about to start at the Yangcheng Stadium.

Judging by the TV set at the sidelines and the intensity of the cheers from the audience, we can see that the cheers for Liu Xiang are completely different from the cheers for Liu Xiang during the Beijing Olympic Trials in the Bird's Nest last year.

At that time, Liu Xiang's voice could be said to be overwhelming, and cheers filled the sky and the earth.

But now it is all rustling, and there are basically not many neat cheers to be heard.

It's just so realistic.

It gives people a huge sense of gap.

But Liu Xiang is Liu Xiang after all. He could withstand the pressure in his previous life, so now he has recovered better and is more confident to withstand these gaps. Anyway, how to resolve this situation? As a top athlete, he will

Nothing is clearer.

Just run good results and win the championship.

These things will all disappear.

"Hello, audience friends, everyone is welcome to continue watching tonight's World Championships Yangcheng Trials, the 110-meter finals." Yang Jian's familiar voice came to everyone's ears: "In this game, we can see who is Liu Xiang.

Shi Dongpeng, Jiwei and others who run faster, recover better, and are still healthy can have the last laugh. Completing the trials for the first time is not Liu Xiang's championship."

"This competition should be very important to everyone in the 110-meter hurdles. Let's see who can have the last laugh this time." Hu Kai said: "There are only three places, and the competition is still fierce. Even if

Liu Xiang may be excluded if he makes a mistake."

"In this 110-meter hurdles competition, Shi Dongpeng is in the third lane, Liu Xiang is in the fourth lane, Ji Wei is in the fifth lane, Yin Jin is in the sixth lane, and Xie Wenjun is in the seventh lane." Yang Jian said: "If

As expected, the champion was born among these five people, and the top three qualifications were also born among these five people."

"Let's look forward to the start of the game."

"Everyone take your place."

"preparation."

Liu Xiang raised his hips slightly. In fact, not many people knew how much more he could run, but he knew that Liu Xiang's era was not over yet. He still wanted to fight for the Olympics again.

After this cycle, whatever can be done will be done.

Just try it again.

After all, he knows very well that this injury has a 100% recurrence rate. With long-term and intense training, it is only a matter of time before it relapses.

This is the consensus opinion of countless doctors and experts, and it is almost impossible to go wrong.

So Liu Xiang, just like in his previous life, since he knew that the disease would relapse 100% as long as he exercised strenuously, he framed his career and future within these four years.

This Olympic cycle, as expected, is my last Olympic cycle.

Within this cycle, he must accomplish what he wants to do.

The regret of completing Beiao!

Bang————————————————

"let's go!"

Like an arrow ready to go, Liu Xiang quickly kicked off the starting block. Although his overall strength and rhythm have not yet recovered, and he is still far from the peak, but his starting ability, just looking at this aspect... Liu Xiang is not

But there was no decline. Instead, there was a big improvement due to the "eight to seven" reform.

This is because his technique and body have not recovered to the best, otherwise, it would have been faster.

"Liu Xiang is the fastest to start! He takes the lead in attacking the first column!"

Yes, just like what Yang Jian said, Liu Xiang was the first to attack the hurdle. This is completely different from the past when Liu Xiang was unable to gain a particularly big advantage at the start. He was clearly ahead at the start, no matter it was

Neither Shi Dongpeng nor Ji Wei nor Yin Jin could catch up.

"Liu Xiang hurdled smoothly and had a strong sense of rhythm. He began to exert force continuously and widened the gap!" (Liu Xiang started to suppress, which put a lot of psychological pressure on the others.)

Hu Kai's words "put a lot of psychological pressure on the others" are just right, because in China, Liu Xiang's reputation is so strong, so strong that you know this person even if you don't watch hurdles. For domestic hurdles

In the world, it is like a god, so if the start is suppressed, the athlete's own self-confidence has been greatly weakened.

Even Shi Dongpeng lamented whether Liu Xiang had undergone surgery or not.

How can I recover and start up so much faster?

Is that "eight to seven" really so magical?

Magic is very magical, but it is not easy to fully master it, understand it thoroughly, and let it become your own speed booster. It is not that Shi Dongpeng and others have tried this technical move, but found that they cannot master it at all. This mastery

It doesn't mean that it can't be used, but that even after it is used, it is still very slow and cannot achieve the expected effect.

It may even damage your original rhythm and performance.

In the end, it was a big landslide.

In addition, Liu Xiang's height is actually not particularly suitable for "eight to seven". In addition, plus the recovery from injuries and return to the factory for overhaul, I really don't know how he did it all. But Shi Dongpeng didn't intend to give up, he knew

He has always been Liu Xiang's "shadow", but as a "shadow", he also has the idea of ​​transcending.

This chapter is not finished yet, please click on the next page to continue reading the exciting content! After all, they are the best hurdlers in the country. Without some ideas, it is impossible.

However, reason tells Shi Dongpeng that as long as Liu Xiang is healthy, you have almost no chance.

But now, Liu Xiang has a serious health problem, and this is Shi Dongpeng's best opportunity.

Defeating Liu Xiang, boosting his confidence and completing his breakthrough, is now Shi Dongpeng's best and last chance under the traditional system.

Otherwise, given his qualifications, he would have reached the end of the road if he followed the traditional path.

Liu Xiang went to Ersha Island, and all the resources in Xinzhuang would not improve much.

Because there are differences in technical concepts and talents.

"Liu Xiang is good at running on the road, good, his performance is very stable, continue to increase his speed!"

At this time, Liu Xiang was already "exploding". Now he is increasingly able to rationally use cp-ATP, which is the ultimate power of the phosphagen system. If it weren't for his physical condition, it would take time to adjust. Now Liu Xiang

He must be firmly on the "second stage of rapid liberation."

This is already a huge improvement for him who has always been a wild and groping traditional system.

The critical point at which the human body's maximum speed explodes. The human body provides the critical point at which maximum output can be achieved. With strong combination, Liu Xiang continues to increase his speed.

Keep increasing the speed.

accelerate.

At this time, the people behind actually understood why "a skinny camel is bigger than a horse."

Liu Xiang ran like this, and the others couldn't catch up at all. They could only let Liu Xiang widen the gap and constantly create advantages.

Ji Wei was the first to be unable to hold on anymore and followed Liu Xiang's rhythm to chase after him. In fact, his own body rhythm and state were the first to collapse.

Next was Yin Jin, who couldn't keep up with Liu Xiang, so he had to give up the pursuit and maintain his own pace.

Only Shi Dongpeng may still be chasing after him.

The concentration of all short-term resources in Xinzhuang has allowed Shi Dongpeng, who has been the second-in-command for thousands of years, to improve a bit.

Until Liu Xiang exploded, he actually held on tight and had no intention of giving up.

But all of this came to an end after Liu Xiang combined the critical point where the human body's maximum speed explodes with the critical point where the human body can provide the maximum output. Because Shi Dongpeng doesn't know how to do it, and Liu Xiang does, this is where the traditional systems are now facing each other.

Liu Xiang, who has been enlightened and evolved by Su Shen, has the biggest pain point.

"Liu Xiang continues to pass the hurdles!"

"Accelerate, the eighth column is also very stable!"

"Already one or two meters ahead! Liu Xiang should have secured the victory in advance!"

Just when Yang Jian was sighing in his heart, even Liu Xiang, who had just come back from injury, was beating everyone else in China, Liu Xiang in front had no intention of letting go, because this shot...

He also wanted to have an impact on his current state.

This season, because it was Ralph Mann's turn to be his head coach, the game schedule was suddenly reduced.

Although this reduces the physical consumption and the incidence of injuries, it also makes Liu Xiang feel that he is still unfulfilled during the competition. However, it is precisely because of this unfulfilled interest that Liu Xiang is eager for every shot.

This kind of longing is probably only experienced before becoming famous.

After becoming famous, Liu Xiang actually couldn't feel it anymore.

Now, it's time to do it again.

Liu Xiang looked at the last two hurdles in front of him.

The rising leg touches the ground actively, and the swinging leg is fully folded and swung forward.

The three joints of the hips, knees, and ankles are fully extended, and they are basically in a straight line with the trunk and head.

The upper body then leans forward more.

Swing the leg on the opposite side and bend the elbow to swing forward and upward.

The elbow joint reaches shoulder height.

Bend the other arm at the elbow and swing it to the side of the body. Focus the entire body forward and stretch it in a balanced manner. After completing this step, a good hurdle attack posture will be formed at the end of the step.

Then, as if he had calculated the angle and distance, he pressed against the entire hurdle and stepped over with one leg.

one.

two.

Until the attack on the hurdle was completely over, only the last ten meters were left in front of Liu Xiang.

Complete sprint!

The acceleration after landing after the last hurdle is Liu Xiang's strength. After landing, he relies on his sense of rhythm to rush forward quickly.

"Liu Xiang didn't let go!"

"Liu Xiang sprints!"

"Liu Xiang!!! Press the line!!!"

"The champion has been born!"

"There is no doubt that among flower growers, Liu Xiang is still the well-deserved king!!!!!!!!!"

Amid Yang Jian's roar, Liu Xiang, a typical hurdler of this era, crossed the finish line in an exaggerated manner.

The advantage of this is that almost every correction time, you can get a correction faster than the crossing time.

"Liu Xiang ran very well with this shot, leading the entire race without giving anyone a chance to take advantage of him."

"Let's take a look at the results of this gun and see how Liu Xiang performed. Liu Xiang's results are..." As he spoke, Yang Jian felt a little choked on his neck. It was not that his throat suddenly felt uncomfortable, but that

After seeing this result, I couldn't help but be like this. I almost lost my words for a while.

Because at this time, the time written in the lower right corner is 13.11s.

Downwind 0.7m/s.

When Yang Jian was about to say 13.11 seconds, the timer seemed to jump a few more naughty times.

Let the whole number become 13.0...9s.

13.09s???!!!!!!!!!!!!

Yang Jian didn't know why, but the whole words suddenly appeared in his mouth:

"13.09s!!!!!!!!!!!!!!!!!"

"Liu Xiang ran into 13.10s!!!!!!!!!!!!!!!"

"This declares that he has returned to the world's first-class level!!!!!!!!!!!"

There is no problem with this. 13.0x is the championship score in many competitions. It is not that simple to open 13 seconds. Therefore, in most hurdle races, a score of about 13 seconds is still used as a standard.

Once you run it, you are first class.

And now Liu Xiang has obviously done this again.

This chapter is not finished yet, please click on the next page to continue reading the exciting content! Yang Jian then said another sentence, a golden sentence on this timeline:

"Liu Xiang."

"Resurrected!"

Yes.

This result cannot be said to be "back", but it is definitely no problem to use the phrase "resurrected".

Liu Xiang himself looked at the timer on the right side of the runway, the big "13.09s".

He also breathed a sigh of relief inside.

In front of the people of the whole country.

in the domestic arena.

For the first time, he showed a smile that he had not seen for a long time since Beiao.

ps: I will re-revise the previous chapters, mainly to deal with system problems. After re-revising and carefully studying it, I found that there is no need for a five-dimensional system. There is no need for such things as quick bursts of power. In fact, in the beginning

It is enough to bring a benefit that increases the upper limit of endurance potential, and the rest of the scientific content can basically be solved. And there is no need to add any points. If you have potential, you can use science to redeem it, which is better and more

consistent with the purpose of this book.

emmmmmmmmm, the changes will be completed in the next two days. If you are interested, you can go back and take a look~~~~~~~~

All in all, it does not affect the plot, it does not affect the plot, it does not affect the plot, the important things are said three times!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

After the chapter, when I decided to take the full hard-core route, it was already taken away and there was no need to exist. If I revise it, it can highlight the scientific route of hard work and transformation of two lives. And there are many sciences, such as the theory of relaxed running.

Human beings have not developed all their potential abilities. As long as they can develop more, they are actually abnormal enough, comparable to Golden Finger. Thinking of this, there are still some ultimate moves that have not been activated, but in fact there is not much need. Let’s talk about it here~

~~~~~~~~

It’s just a small change that doesn’t affect the plot. Since there wasn’t much of a role in the original, I simply chopped it up and completely took away the parts, making this hardcore stream more worthy of its name. Thank you for your support. Please explain~~~!!

!!!!!!!!!!!!!!!

Let’s start with a two-in-one chapter. I’ll post the rest after I’ve finished revising them. There’s still more today~~~~~~~~~


This chapter has been completed!
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