Chapter 1192 Let him lose! The second person in the world is actively preparing for war!
Tianchao Sports News.
"At around 4 a.m. on June 5, Beijing time, the 2010 IAAF Diamond League Oslo Station ended all competitions. In the competition for 15 diamond events, the American team won five championships, ranking first among all teams.
The Kenyan team continued to show its strength in the middle and long-distance running events, winning three championships. The flower grower Su Shen, the 100-meter flyer, even achieved great results. He scored a career best in 9.70 seconds and defeated the former world record holder Ah.
Safa Powell won the championship and became the first person in the Diamond League 100-meter event. Unfortunately, the wind speed exceeded 0.1 that afternoon, so Su Shen's PB could not advance again. Jamaican star Powell also ran first in the men's 100-meter final.
He achieved this year's world best time of 9.70 seconds, surpassing his personal best in history. This was also one of the top ten results in the history of the men's 100 meters. Unfortunately, it was also canceled due to wind speed. In this competition, there were 4 best times in the world this year.
Achievements are created.”
"Here are the highlights from the Diamond League in Oslo."
…
There is also a lot of news on the IAAF side. In addition to the fact that the 9.70s super duel score of Powell and Su Shen was not legal, the other incident is the current "transgender" incident.
Is "intersex" Semenya a boy or a girl? Maybe Semenya herself wants to know this question.
Because the IAAF has not announced Semenya's gender test results for a long time, Semenya, who wanted to return to the competition, finally became impatient. Yesterday, Semenya publicly accused the IAAF of procrastinating on the gender test. She
He promised to return to competition as soon as possible and set his sights on winning the gold medal at the London Olympics.
After the World Athletics Championships in Berlin last year, the IAAF conducted a gender check on Semenya. However, the IAAF repeatedly delayed the release date of the investigation. IAAF President Diack said that the final decision would be announced at the end of June.
The result. This obviously made Semenya a little dissatisfied: "I don't care about other people's opinions and decisions. As long as I want to continue running, no one can stop me." Semenya tried to participate in Stellenbosch, South Africa, in April this year.
A competition, but was banned by the South African Athletics Federation on the grounds that Semenya's gender could not be determined. Semenya said angrily: "Their decision to refuse me to participate is not only illegal, but also stupid.
"
Regarding this issue, in the end, as you know, due to the current foreign environment, it has become more and more obvious that "political correctness" has become more and more obvious.
Black people, transgender people, oppression, discrimination, after these buffs are stacked up, even if the IAAF wants to delay it, it can't delay it. This matter seems to be a nonsensical thing in China, but in the West...that is not the case.
There will be many bizarre events in the future, such as the bizarre event that the author of Harry Potter was expelled from Harry Potter.
Therefore, this unique Western magic finally made Diack unable to hold on any longer. He could only issue a statement after Semenya's public bombardment. There were a lot of them, but the focus was on the last few lines————
After nearly a year of investigation, the International Association of Athletics Federations will allow Semenya to return to competition as a woman.
In addition, there is news about Bolt, which is that Bolt gave up long jump and gave up becoming Carl Lewis, mainly because he messed up himself. He is not what he imagined. Even in the long jump, he is the brightest one.
cub.
Compared to him, his fellow juniors are much quieter.
Blake is also full of ambitions for himself this season. Although he knows that he cannot compete with Bolt yet, he thinks that he at least has the strength to compete with others. This winter training, needless to say, even if
Mills has to admit that he is much more focused than Bolt.
Blake has everything Bolt lacks most.
Even during this winter training, Mills discovered Blake's absolute potential.
To put it simply...he found that he seemed to be...
He underestimated this young man whom he had planned to cultivate vigorously.
Although his talent is not as visible to the naked eye as Bolt, it seems... second only to Bolt.
During this winter training, the increasingly mature Blake began to realize his potential, and Mills finally figured out one thing.
God is to yourself.
I really don’t like it.
Unexpectedly, I gave myself two geniuses in one go.
And they are all top-notch and unborn geniuses.
Thinking of this, Blake is only 20 years old, five years younger than Bolt. Maybe he can withstand Bolt's declining schedule in the future. At least that's what Mills thinks now. Who knows, in the original timeline, Blake
Ke died faster than Bolt due to injuries.
But here.
It's hard to say.
Now that Bolt is going to rest, Mills is ready to take Blake to the next stop. Bolt will not come out to compete at least recently. He needs to train hard to regain some of his lazy progress in winter training.
Even New York is not participating, so there is no rush now.
It would be nice to take Blake to see the world.
…
America.
Orlando.
A Cadillac Escalade SUV drove over.
At 9:30 in the morning, 27-year-old Tyson Gay arrived at the Clermont National Training Center in the suburbs of Orlando. This was actually Gay’s second training of the day, because he started strength training at 7 in the morning. Now
He trains very hard, and the head coach Lance Blauman is also very strong. He was in place very early, and together with Gay, he prepared for New York.
Looking at his disciples, he was still the king of sprints a year ago. He achieved the triple crown (100 meters, 200 meters, 4x100 meters) at the 2007 Osaka World Championships. But then, he went through a difficult two years.
, he was eliminated in the semi-finals of the 2008 Olympic Games. On August 16, 2009, in the 100-meter final of the Berlin World Championships, Gay ran 9.68 seconds, but Bolt beside him ran a surreal 9.55 seconds.
Results. Facing aliens, what can Guy do?
This chapter is not finished yet, please click on the next page to continue reading the exciting content! How can he get rid of the emptiness and loss in his heart?
In fact, head coach Lance Blauman is also clueless.
Of course, head coach Jon Drummond, who has never fallen out with Gay in this life and may never fall out with him, also arrived at the scene.
These two people are now one of Guy's core coaches, managing Guy's subsequent growth respectively.
After Guy was reminded by Su Shen, he started to check the groin early. Although the groin was still easily injured, at least it was within a tolerable range. He also started to strengthen the energy of the groin and the strength of the surrounding muscles in advance.
, is also a factor in Gay's gradual reduction in injuries.
For top players.
Not hurt.
It is the basic guarantee for moving towards new goals.
Gay is obviously in good condition. Broman, one of his coaches, said: "Bolt's performance had an impact on Gay, but it was a frontal impact. It did not destroy him, but inspired him."
On September 20, 2009 in Shanghai, Gay once again ran a time of less than 9.70 seconds. It was very scary, equal to Usain Bolt's performance at the Beijing Olympics. This made Gay the second-best time in history.
The fast flying man Broman believes: "This result gives Guy hope and makes him feel that he has a chance to beat Bolt."
Jon Drummond agrees with this view.
The second best person in the world has no chance to challenge, so it is even more impossible for others.
After finishing in Berlin last year, Guy directly chose to undergo radical surgery without further delay. On October 23, 2009, Professor Mills from Drexel University in Philadelphia performed the surgery on him. The surgery cost 30,000 US dollars, but it finally resulted in a successful outcome.
Guy relieved the pain.
After this time, Guy paid more attention to this aspect, and with a lot of training adjustments, Guy's strength has basically returned to his sub-peak. However, there is still a gap between 2009 and 2009.
But as long as he no longer suffers serious groin injuries, it is still possible to show his strength again next year.
Guy's current training partners include the 2001 200m world champion, 34-year-old Bahamian Derby Ferguson; the Athens Olympic 4x100m champion, 34-year-old Marlon Devonish of Little Eagle Country. There are also some young talents from Jamaica,
They bring enthusiasm and impact.
The venue was covered on all sides to avoid the wind. Guy first ran back and forth on the grass. He was following the example of the Jamaicans and used this method to increase the thrust of his feet.
International training methods have gradually become one of the global mainstream. The era when the United States alone could kill everyone behind closed doors is past.
If you want to win now, you need to do this.
Before Guy came over for training this year, he made a very famous speech————
"I don't like to be the center of attention. One day, I met O'Neal in a shopping mall, and we started chatting. Suddenly, a lot of people came to take pictures of us, and I felt very embarrassed. Yes, I am No. 2 in the world
Flying people, but that’s meaningless, I’m not number one.”
In other words, from his perspective, second place is the big loser.
What he wants to do.
Or try your best to defeat Bolt and become the first.
It’s not necessary to break Bolt’s PB, it’s too difficult, but it’s not impossible to beat him.
Bolt's training status and self-discipline, in Guy's opinion, are really poor.
He thought he had a chance to end his undefeated streak.
Unexpectedly, it was Su Shen who took the lead in the Demon City.
However, Su Shen's victory also made his belief more clear.
Usain Bolt is strong, but... not invincible.
Before New York, he also said————
"I think we can run to 9.40 seconds, if the conditions are right, wind speed, reaction time, etc. Five years ago, people thought the limit was 9.80 seconds, and I have long thought the limit was 9.60 seconds, but Bolt
Changed our minds. There are no major events this year, and my goal is to catch up with Bolt. He can catch up. With Bolt, my status becomes a challenger, which is good. This motivates me.
Explore your own limits.”
What Guy said was actually his "9.40 argument" against Biao Bolt.
Regardless of whether you can do it or not, for now, he is the best challenger.
If you don't have confidence, there may be no need to compete.
Guy is in the swimming pool, training on the latest design, the nautical rope, which was designed by his personal trainer Kauf. Kauf is only 26 years old and graduated from the University of Tulsa, Oklahoma. He designed it with heavy nautical ropes.
Rope training. These heavy ropes are a severe test for Guy's upper body, deltoid muscles and arms. They are very novel and very efficient.
Three times a week, he must come here. The water in the pool is 1.5 meters deep, and he practices raising his knees in it. Then he moves to a large pool to practice accelerating. It ranges from 6 to 12 times every 30 seconds, with a 1-minute rest in between. The yoga belt can
Help him maintain a vertical posture in the water and practice running posture with the help of water resistance. I initially used this method for rehabilitation and found it very useful. After starting practice, the originally very stiff groin can relax well in the water while running in the water.
Can greatly improve strength and cardiopulmonary function.
Guy's biggest problem now is food.
He likes pasta with cheese, peppers and sausage, which, to be honest, isn't all that good for a sprinter.
But in this regard, even his coach, Coach Broman, can only say: "This is much better than before."
Only when an event is approaching does Guy pay more attention and eat a lot of white meat and vegetables.
At the same time, their team also studied a so-called "pre-game breathing 4-time crossover method". In Guy's own words, it is - I have given up using intense rap music to stimulate before the game.
own approach.
What I do now is to take 4 deep breaths to control the adrenaline.
Yes, this is a breathing method that claims to control adrenaline.
This chapter is not over, please click on the next page to continue reading! In order to reduce reaction time and increase performance in the most economical, simple and convenient way, Drummond designed a unique set of practice methods. Guy said this: "He and I conducted
Touch response practice. He is behind me. As soon as he puts his hand on my shoulder, I have to eject. There are also voice response exercises. When he snaps his fingers or says 3 words, I also have to eject."
So you can see that Guy's team is not vegetarian either.
All kinds of things are moving forward together.
He is also surrounded by the best researchers and coaches in the country.
Since losing to Jamaica and losing its sprint supremacy, the United States' investment in Gay has begun to skyrocket.
The real world is not the world of paper people, and the protagonist is not the only one developing.
Sprinting, after entering the 21st century, is not just about individuals.
It's the team, it's the science, it's even the technology.
Therefore, sprint confrontation has always been the most lively topic in the track and field circle.
"I heard that there are new things in Su's game. There are big changes. Have you seen it?" Lance Browman said to Jon Drummond: "The changes are big. The game in Magic City.
It’s not the limit.”
"I watched it and studied it all night, and the change is indeed... miraculous." Jon Drummond said: "I have no idea how he did it. While the top speed increased, the top speed was also extended.
, and at the same time also pushed Hou Cheng up?"
"It's still possible for this to happen separately, and it can be done in one winter training session."
Jon Drummond shook his head and said that his business ability could not be understood: "It's really outrageous."
"How is Tyson's recovery? Both Oslo Su and Powell's results were too good, 9.70s. Fortunately, it was super windy, otherwise it would be really scary."
Seeing Guy sweating profusely, Jon Drummond said to Lance Browman: "Thankfully there was a strong wind of 2.1M/S. This shot is what Tyson can do now, not as good as in 2009."
It’s okay, the current status has been restored to more than 90%, but the last point, as you know, is the hardest to restore.”
"This shot may be the hardest to deal with Su."
“His momentum is so amazing now,” Lance Blauman said, “Bolt and Powell have both been defeated by him. If this momentum is not suppressed, I’m afraid he will continue to charge forward.”
"Then cut him off." Jon Drummond said without hesitation: "9.70s under strong winds are scary for others, but for Tyson, they are not so invincible."
"And if Tyson wins this shot," Jon Drummond said, "then the power accumulated by Dongfang Su from defeating Bolt and Powell will be directly taken away by Tyson.
Facing Bolt, Tyson's winning rate and mentality will be better."
"So this shot in New York." Lance Blauman looked at Guy in the swimming pool and whispered:
"You have to find a way to win."
"Yes."
"Must win."
Jon Drummond replied forcefully.
PS: Updated together, and will continue at night~~~~~~~~~~~~~
The training all over the world is being updated, please look forward to the follow-up, the battle of the second best in the world~~~~~~~~~~~