Chapter 1223 The masters are all saving up, that door is almost there
Of course, Paris is a big event. In addition to sprints, there are also hurdles.
In the men's 110-meter hurdles, the American star Oliver ran the third best time in history of 12.89 seconds, only 0.02 seconds away from the second best time in history by the Cuban star Robles, and only 0.04 seconds away from Liu Xiang's world record!
Cuban star Robles suffered from soreness in his legs after the last race and did not participate in this race. Oliver is currently ranked No. 1 in the world. He recently ran 12.90 seconds in Eugene, which is the best time in the first three worlds this season.
It was all his. The starting gun sounded, and Oliver in the fifth lane quickly stood out with his super explosive power. His attack on the hurdles was very fierce. His movements in the eighth column deformed and hit the hurdles slightly. In the 10th column, he even knocked down the fence, affecting
Despite his late speed, Oliver was still far behind his opponent and crossed the finish line first.
After the game, Oliver was so excited that he fell to his knees. He also said that if he had not made two mistakes on the hurdles, he would definitely have broken the world record!
Yes, this is what I, Oliver, said, I can definitely do it.
If I didn't hit the hurdle, I'm sure the first place would be me.
I want to be a world record holder.
Neither Robles nor Liu are indestructible!
I am full of confidence in myself!
In the IAAF Diamond League Magic City competition in May, Oliver defeated Liu Xiang by a large margin and won the men's 110-meter hurdles championship. This made the Chinese people lament the future of "Xiang Fei Ren". Beijing time
On July 17, in the men's 110-meter hurdles competition at the IAAF Diamond League Paris Station, Oliver ran 12.89 seconds with a tailwind of 0.5 meters/second, the third best time in the history of the event. This result also broke the
A domestic record in the United States.
Before the start of the 2010 season, few people could have predicted that Oliver would have such an amazing performance, because before the new season, his personal best time was only 12 seconds 95. On May 19, Oliver tied the world record at the Daegu Grand Prix.
Robles and Robles competed together, and Oliver broke the world's best time this year with 13.11 seconds. Since then, Oliver's results have gotten better and better: in the Diamond League Magic City game on May 23, he ran against the wind by 0.4 seconds/
He won the championship with a time of 12.99 seconds; on June 28, at the U.S. Track and Field Championships, he won the championship with a time of 12.93 seconds; on July 4, at the Diamond League Eugene station, he won the championship with a time of 12.90 seconds.
Gui; In the Diamond League Paris station on July 17, he ran another time of 12.89 seconds. From June 28 to the present, Oliver has broken 13 seconds three times in less than 20 days, and each time is faster. According to
With this momentum, Oliver is just around the corner to break the world record.
In addition to Oliver, who is in extraordinary condition this year, Robles, the current world record holder in the 110-meter hurdles, is also something that cannot be underestimated. Since participating in the adult competition in 2006, Robles has caused a whirlwind in the world of track and field. What really makes Robles
Bos stood at the top of the men's 110-meter hurdles in two games: On June 13, 2008, he ran 12.87 seconds at the Czech Track and Field Grand Prix, which was second only to Liu Xiang's 12 seconds.
The world record of 85; at the 2008 Beijing Olympics, Robles won the championship in 12.93 seconds.
Although Robles' performance this season is not ideal, this is more because he has been affected by injuries and the "sequelae" of injuries, such as the psychological shadow caused by injuries. In addition, the IAAF began to implement this year
New rules - Anyone who commits a foul at the start will be immediately ejected. Robles is not used to this. In order to avoid being ejected, he is always a little slow at the start. His start at the Daegu Grand Prix in South Korea
The reaction time was only 0.216 seconds, ranking last among the eight contestants. But after all, Robles was only 24 years old, and his peak period had not yet passed.
Compared with Oliver and Robles, Liu Xiang, who is now difficult to defeat even Shi Dongpeng, seems to have difficulty seeing the dawn of the 2012 London Olympics. After spending the golden period of his career, Liu Xiang's hope of returning to the top was originally
There is a question mark, not to mention that now that his own condition has been affected by injuries and has been unable to return to his best, and he is facing strong enemies externally, the "Xiangfei Ren" has fallen into a dilemma both internally and externally. Perhaps, under the influence of Oliver and Robles
Liu Xiang's most realistic goal this year is not to fall behind when he frequently performs "Two Heroes Meetings".
After this shot came out, Liu Xiang's current situation was immediately pushed to the forefront again.
Originally, Liu Xiang was the only player in history who opened the 12.90s, but now, there are two more players.
In this way, if Liu Xiang is healthy, he will be fine, but in his current state, even if he has defended the indoor competition and the World Championships, everyone has seen that his results are not particularly good at defending the title. Now facing these two
Personally, the outside world immediately began to "speak pessimistically".
This made Liu Xiang, who was on Ersha Island, very depressed, and his recent training mood was a bit dull.
Ralph Mann looked at Liu Xiang. As a former hurdler record holder, he naturally understands this mentality. As an athlete who has reached the top, he must also understand athletes better. It is still an event, just a long-distance hurdle, a
Short distance hurdles.
"You can't be anxious now, and even if they can still run at this level, it doesn't matter. Our goal is the Olympics."
"It's not bad to consume it in advance now. It's actually a good thing for us, Liu."
Liu Xiang knew that there was nothing wrong with what Ralph Mann said, but he couldn't help but clenched his fist slightly: "But I also want to compete with them and defeat them head-on. If I am still healthy, I will definitely not be afraid of them!
"
"But you are not sure of winning, right?" Ralph Mann's words stunned Liu Xiang and continued: "Oliver is a powerful player. His main characteristic is that he has good leg strength, so he continuously attacks obstacles.
He has a strong ability to suppress opponents in terms of momentum, and does not particularly emphasize the starting reaction speed. In 2008, Oliver performed very well, running into the 13-second mark twice, and ran 13.02, 13.04, and 13.07
, with good results of 13.08 and 13.10, and won the bronze medal in the Beijing Olympics. Due to injuries, Oliver rarely competed last year, and his best time was only 13.09."
"But in this case, with the help of a tailwind of 0.5 meters per second, Oliver ran the world's best time of 12.89 seconds in the past two years, which is enough to show that Oliver's current state and strength, especially psychologically, are even more
His confidence has matured and his technical stability has also improved significantly. If Robles had been on the field at that time, the men's 110-meter hurdles world record might have been rewritten. Or he might have had a chance if he hadn't touched the eighth hurdle himself." Ralph.
Man seemed to only focus on the research on the "Champion Model System" on Ersha Island, and at most he took Liu Xiang with him. But in fact, he knew these things very well. Seeing Liu Xiang's slightly surprised face, he smiled and said: "Why,
You thought I didn’t care about this.”
Liu Xiang nodded subconsciously, but then quickly shook his head, making Ralph Mann a little funny. He waved his hand and said, "No need to cover up, Liu."
"I just want to tell you what I want to say."
"Competitive sports are all about the winner. Even if he takes away your world record, so what? Records will always be broken." Ralph Mann looked at the sky and seemed to be caught up in the memories of his youth: "
I also had this problem back then, but records will always be broken. Instead of caring about this, you only need to focus on defeating your opponent. That way, even if he breaks your record, as long as you can beat him, people will still feel that
You are the strongest."
Liu Xiang was stunned for a few minutes after hearing this, as if he was digesting it. After a while, his expression was no longer so tangled and calmed down a lot. He nodded and said: "What you are saying is that I am too persistent in this regard. The record was already broken.
, I just need to focus on my opponent. In this way, my mentality will not be unbalanced, and the game will not be concerned about gains and losses."
"That's not all." Looking at Dao Liuxiang's appearance, Ralph Mann knew that the latter quickly cheered up and said with satisfaction: "Why should I say that Oliver is a powerful player? His main feature is his legs.
Good power? This is my latest updated version of the champion model system. You will know just by looking at the overview of the version I prepared."
Liu Xiang was puzzled, so he took it and took a look, and was quickly attracted, because it clearly stated why Oliver was a power type, why his leg strength was good, and why his continuous attacks were so fierce and fierce.
Which paragraph, and why it is difficult to continue, are many questions. If these things are talked about in a general way, they are actually empty talk and meaningless. There are people in China who can fool them, but...
Sure enough, each of these things has very detailed data and analysis.
That's completely different.
From empiricism, it became completely scientific.
And with data support, you can clearly see why your opponent has strengthened, and even why they made mistakes.
After reading it, Liu Xiang felt that the old man in front of him was really extremely tyrannical. No wonder Su Shen would bring them here so early.
If you have money, give money, ask people to give people, and concentrate on research, this is really...
Compared with the flower growers and athletes of this era, they are a bit too "scientific".
Even after seeing these detailed dismantling data, he became more aware of Oliver's improvement and could even simulate the battle in his mind in advance.
"How was it?" Ralph Mann asked.
"It's so amazing, it almost dismembered Oliver." Liu Xiang sighed sincerely. His theoretical ability has improved a lot after being on Ersha Island for so long, and he now understands how valuable it is.
"So." Ralph Mann looked at Liu Xiang and smiled slightly: "We only need to make targeted improvements and improvements, and we will have more opportunities to win in the future."
"Furthermore, with the latest adjustments, aren't your physical fitness and strength performance also steadily improving?"
Liu Xiang nodded. This kind of improvement in the specific data from the test really feels like "killing monsters and upgrading".
The feeling of positive feedback is what is most needed at this low ebb, and can very well prevent athletes from falling into psychological decline.
"Then what are you waiting for? Go train quickly and do a good job of muscle training. It will be reflected in your special events." Ralph Mann said softly: "Although you are injured, your
Training never stops."
Liu Xiang suddenly seemed to understand.
Because in the past, when you were injured, it was either a major recuperation or a major surgery, or you were injured and could not get out of the firing line with minor injuries. But only in Ersha Island, where scientific management is conducted, you will be injured. You still have your own schedule and tasks to train for.
Do. While avoiding the aggravation of injuries, you now have time to accumulate a lot of some of the weak areas that you didn't have time to train in the past. This is completely different.
There is something wrong with this leg, but not the other leg.
There is something wrong with your muscles, but there is nothing wrong with your muscles.
It sounds easy, but without detailed scientific guidance and precise instrument testing, it is impossible to just rely on your mouth.
"Okay, I'm going, coach." Liu Xiang said seriously to the gray-haired old man in front of him.
"Go ahead and train hard. There will be the World Championships next year." Ralph Mann said with a smile, "Why not leave the small competition to them this year."
Liu Xiang, who was relieved of his anxiety and recovered, started his training journey on Ersha Island again.
At this time, Sun Haiping came out from behind and looked at Liu Xiang, whose low pressure had completely disappeared. He breathed a sigh of relief and looked at Ralph Mann curiously: "Ralph, how did you do that?"
of?"
After all, he tried all kinds of tricks, but it still had little effect.
"In your words, Su."
"Exercise is also a science."
"Using scientific explanation will always be effective."
…
Powell's side was immediately criticized by the media because of another problem in this game.
"Jamaica's former men's 100-meter world record holder Powell is so disappointing. In the duel with compatriot Usain Bolt, he once again lost to "Black Lightning" who was not in good form this year and suffered another heavy psychological blow."
This chapter is not over yet, please click on the next page to continue reading! Losing to Bolt, the Olympic, World Championships double champion and world record holder, is not shabby or devalued. But the problem is that Bolt’s condition has been fully adjusted this year, and his legs
He was injured in his head. He did not train in a normal system and rarely participated in competitions. He has not appeared on the 100-meter track since May. On the contrary, Powell, who has got rid of the injury, is in good condition, so this time he faced off against the "Lightning" in Paris.
"Xia" was a rare opportunity for Powell to defeat his opponent and regain his momentum, but he failed to seize it.
Unexpectedly, it was the former world record holder who lost this time. Powell, who was 50 meters ahead after the starting gun sounded, only ran 9.91 seconds.
It should be said that losing to Bolt with such a result is not a reflection of Powell's true level and state, but more of a psychological factor. This fatal weakness has repeatedly become a problem in major competitions such as the Olympic Games and World Championships in the past.
Powell's "Killer" made him fail. Judging from the competition, Powell's starting reaction speed was the fastest among the nine contestants, at 0.154 seconds, while "Black Lightning" ranked fourth at 0.170 seconds. Therefore, Powell
He was in the lead from the beginning. However, due to being too nervous and under too much pressure, his movements were stiff, which affected his performance.
In 2009, Powell repeated this scene. At the World Championships in Berlin, he lost to Bolt and Tyson Gay, and Su Shen ranked fourth. In the Magic City Golden League, he once again fell to Tyson Gay.
Under his feet, the latter even ran the third best time in history of 9.69 seconds. Obviously, every time he competes with masters and every world competition, Powell's legs become weak. It's not because of lack of technique or strength, but because of his psychology and mentality.
There is a problem, and this has become irreversible inertia. From this point of view, Powell will not have much future. He is only a good "sprinter" and will never become a "sprint master" like "Black Lightning"
, very sorry.
This type of article will appear whenever Powell loses a game.
Powell was also deeply depressed.
But facing such a problem, he can only face it head-on. Su Shen once told him that your best way is not to escape, but to face it.
What about admitting that you have “psychological problems”?
This way, there will be no need to be secretive anymore.
If you don't face it, there will always be problems.
well.
It would be nice if Sue was around.
The illusion of peace of mind was never given to him by anyone else.
Not as good as...
How about giving Soda a call?
Thinking of this, the depressed Powell took out his mobile phone, found Su Shen's number, and dialed it.
…
"What attracts Bolt is not only his outstanding competitive performance, but also his lifestyle that can be regarded as the representative of a new generation of athletes. Let's take a look at what he did in Paris besides training and competing."
At the Pullman Hotel Eiffel Tower, he met with football star Eto'o. Although Eto'o's speed was not at the same level as him, the two still had a good conversation. Football is one of Bolt's passions; that night,
Came to France 2 to participate in an interview show with the famous host David Puyadas.
The venue was very crowded because too many people wanted to see Bolt perform live.
Thousands of track and field fans crowded in front of a store to pursue Bolt. "Lightning" came to promote his own clothing brand. He created an exclusive competition suit for the Paris station: the chest is a lion, Bolt's constellation;
With the Eiffel Tower on his back, he quickly captured the hearts of Parisians.
Then he came to the Place de Ville in Paris, where a big Jamaican party was being held. Bolt went backstage, spent 10 minutes arranging his own music, and then performed for a quarter of an hour. Thousands of spectators were very happy.
He even got a gift of fried chicken nuggets from DJ and singer Bolt, who is also Bolt's own favorite food. It wasn't until the day was almost over that the three-time Olympic gold medalist got into training.
For anyone else, he would have rested after a long day of wandering, but for Bolt, walking during the day was purely a warm-up and a physical exercise.
Sure enough, Bolt won a game and started again.
This guy is really a typical Bolt.
However, that’s okay, without a “profound experience”, I’m afraid it will be difficult to awaken a serious Bolt.
Especially during non-competition periods.
At this time, Su Shen was watching the video of his game. He still had a few final questions before he could find the key to truly breaking open the "Wall of Human Limits."
By the time.
Only when Bolt and the others are happy.
Wait, then.
Not far away.
Usain.
Su Shen looked out the window in Europe and murmured to himself.