Chapter 1347 Huh? Isnt the diamond race just right for smoothing the legs?
The women's 200 meters was much crueler. Even if Chen Juan Biao beat 23.10s, she still couldn't get into the top three.
In the women's 200 meters, the gap between us is still relatively large, but Chen Juan can see that she didn't try her best in this shot.
Because the main task today is still the 100 meters, and the 200 meters is just a run. The main reason is that if she doesn't pass, no one will do it, and the results will be even worse. Wei Yongli also refreshed her PB, running to 23.60s, and even though
She achieved this result and set a new PB. She was also... the last one.
This shows the cruelty of 200 meters in the International Bureau.
However, she was just trying to preserve her physical fitness for the 100 meters and did not give her full performance. She is also gearing up for winter training this year.
ready.
The first place in the 200 meters was taken by Ukrainian athlete Khristina Stuyin, with a time of 22.79s, which greatly refreshed her PB. This athlete can also be regarded as a relatively typical 200 meter running method, and the 100 meters is actually the highest.
It's 11.30, but you can easily run 23 seconds in 200 meters. Our female athletes here need to learn more about this ability.
Li Xuemei also quickly devoted herself to her work. Now she mainly follows Chen Juan and occasionally takes care of Wei Yongli.
After seeing Christina Stuyin's results, she immediately made the following records:
The first rhythm control was good, the speed was suppressed from the front, and it was released only after the top arc of the bend.
Although the top speed is lost in this way, the stability is greatly improved, and the subsequent battery life can also be improved.
Secondly, the acceleration on the straightaway after exiting the bend was significantly improved, especially after running along for a while, I recovered a lot of physical fitness.
This is longer than the European runners I have seen before exiting the corner. It may be one of Europe's new running methods.
Third, Chen Juan can learn her rhythm control over the 200 meters, especially the center of gravity control in corners, and is better than Chen Juan in this aspect.
fourth……
I wrote six points in total, all of which are very representative.
This shows Li Xuemei’s serious attitude.
However, this level seems to her to be relatively average. When she is not injured, she can win with her eyes closed.
Chen Juan only started to increase her investment in the 200 meters last year. Before, she mainly competed in the 100 meters. There was really no one in the 200 meters, so she took part in it.
But Li Xuemei doesn't think much about this aspect.
She thinks that Chen Juan's 200 meters still has a lot of room for improvement, especially the tangent feeling, which is still not enough.
If she could master her "plum tangent", she could actually run a lot less meters.
It can directly improve performance.
If Li Xuemei hadn't injured her Achilles tendon in 1998, she could have lasted longer than the National Games and the Asian Games with her injuries. But the conditions were like this back then, and there was nothing that could be done about it, and 200
Rice is more unhealthy than 100 meters, so Li Xuemei's "tangential stunt" never had time to be carried forward.
"Sister Mei, what are you writing?" After finishing the run, Wei Yongli came over to take a look, quite curious.
Although she was in last place, she was still in a good mood because she also refreshed her pb.
"Look at the analysis of Christina Stuyin's running style. If we encounter her, how will we win?" Li Xuemei said concisely and concisely. She has matured a lot now and is no longer the green girl she used to be.
But because she has the strongest aura of Asia's 100m and 200m, she looks like she has her own BGM in Wei Yongli.
The game is still going on.
The schedule of the Diamond Race is generally very tight.
The women's triple jump was originally thought to be a battle between Kazakhstan's Repakova and Cuba's Savigne, but the outcome of the battle was surprising. Savigne won the championship with 14.68 meters, while the runner-up was won by my country's Li Yanmei. She finished second with a personal best of 14.35 meters. Repakova, who ranked first in the world in this event last year, only had results in three of her six jumps. Her best score was only 14.27 meters. In the end, Repakova finished third. Our country Famous player Xie Limei felt bad. She only finished 9th with 13.68 meters.
For women, there is no suspense in the high jump. The world's number one player, Croatian Vlasic, has a huge advantage. She won the championship with 1.94 meters, followed by florist Zheng Xingjuan, Uzbekistan's Dusanova and Ukraine's Steyo.
Pina Tong tied for runner-up with 1.90 meters, and another Chinese player Chen Yanjun finished 9th with 1.80 meters.
The women's pole vault competition lacked the participation of the world's top stars. Germany's Speigelberg won the championship with 4.55 meters, teammate Zingst won the runner-up with 4.50 meters, and American player Saxell finished third with 4.50 meters.
Third, Chinese player Li Ling finished sixth with 4.40 meters, and Li Caixia finished ninth with 4.20 meters.
In the men's long jump competition, Australia's Watt, who feels very good this year, tied his own world best result this year with a score of 8.44 meters and won the championship. Flower grower Su Xiongfeng also achieved a personal best result, with a score of 8.0 meters.
Won the runner-up at 19. Ghanaian Guyinsa finished third with 8.12 meters. The 34-year-old American Phillips seemed to be unable to maintain his condition. He finished fourth with 8.07 meters. Another Chinese player Zhang Xiaoyi finished with 8.07 meters.
Mi 04 finished fifth. Another Australian player, LaPierre, felt bad today and failed in his first three jump attempts. He unfortunately ended the campaign with no results.
The men's javelin event was contested between Finnish star Piet Kamaki and Norway's Thor Kiddsen. Piet Kamaki won the championship with a throw of 85.33 meters. Thor Kiddsen gave up the competition due to a back injury after the fourth throw.
He won the runner-up with 85.12 meters, South Africa's Ostu Yincen finished third with 83.73 meters, Chinese player Qin Qiang finished seventh with 79.22 meters, and Chen Qi finished eighth with 78.08 meters.
In the 400 meters, the United States once again showed strength, taking the top three places in the 400 meters.
Calvin Smith won the championship in 45.47 seconds, Nixon finished second in 45.50 seconds, and Neville finished third in 45.58 seconds. Flower growers ranked first and second from the bottom, and Chen Jianxin ranked 8th in 46.97 seconds.
Deng Shijie ranked 9th with 48.11 seconds.
In the 3000m hurdles, Kenyan athletes took the top three places in the men's 3000m hurdles. Kipruto won the championship with a time of 8 minutes, 02.28 seconds, breaking the competition record and setting the best result in the world this year. Chinese players Yang Le and Lin Xiangqian Pai
At 16th and 17th.
In the 1500 meters, Kenya's Chepseba won the men's 1500 meters championship in 3 minutes, 31 seconds and 42 seconds, setting a conference record and becoming the best result in the world this year. Flower growers Zhang Haikuan and Wei Shouchun ranked 13th and 14th.
.
…
Finally, after dinner in the evening, one of the games that everyone wanted to see began to take place.
That is the men's 100m and women's 100m competitions.
The 100 meters is definitely the finale event of the Diamond League at each station, but because this is the Magic City Station, the 110-meter hurdles is the traditional finale event, so the 100-meter race starts at the second to last time.
Tianchao Sports Channel.
"Okay, audience friends, the 100-meter race of the Magic City Diamond League is about to begin."
"The defending champion of this station in the 100 meters this time is our country's... Su Shen!"
"He won the Diamond League championship last year with 9.83s against the wind of 0.5, even beating Usain Bolt."
"It was also from here that the undefeated streak last year kicked off."
"We are still here this year. We are all looking forward to whether Su Shen can continue to create great results." As Yang Jian was talking, the TV began to play the video of Su Shen winning here last year. The same was true on the big screen at the scene, a two-pronged approach.
This obviously made many people feel excited.
After all, "su" now owns the naming rights for this competition, so it naturally wants to advertise more to its own people.
This is very reasonable.
The scene where Su Shen defeated Bolt on the screen made many people seem to be thinking back to this time last year.
More and more people hope that Su Shen can make persistent efforts this year.
Continue to achieve great results.
"Although there are also top ten players such as Chambers, Williams, and Kim Collins participating in this competition, compared to last year, with Usain Bolt, the scene is still a lot different." Chen Haijian said: "But this is not the case.
This is a great thing for Chinese players. Without Bolt, our country’s Su Shen’s chances of winning the defending championship this year will be greatly increased.”
"Of course, don't be careless. After all, Chambers and Muss Collins are also players who have broken more than ten times." Yang Jian just wanted to say "courteous words" and "scene words". Who knew that Chen Haijian was an athlete after all?
He has been retired for a long time, but he still has the spirit of an athlete. Hearing this, he laughed loudly and said: "They are far behind. As long as Su Shen maintains the same form as last year, I can say that I can beat them with my eyes closed."
"You don't even need Su Shen, Zhao Haohuan is enough."
"With their strength, they can only compete with our country's third and fourth place for the third place."
"There can't be more."
Yang Jian:......
I wanted Chen Haijian to suppress his emotions a little bit, but he didn't know that Chen Haijian didn't understand it at all. He finally saw that Chinese players were so arrogant in the diamond competition, why didn't he brag about it.
After all, even if you wanted to brag before, you had no chance, right?
A wave of personal support is needed.
"Shen Su now beats ordinary Ten Breakers, which is no different from beating a dog."
Yang Jian:......
Gouzi:???
But it seems like I think about it carefully.
Nothing wrong with it.
When we talk about Powell Gayin Bolt, isn't it the same attitude when facing ordinary ten-breakers?
Well since they can.
Of course we can do it too.
Su Shen ran out of ten = Su Shen beat the dog.
Um.
Nothing wrong.
Audiences and netizens across the country couldn't help laughing when they heard this.
The 100m diamond race can be so easy.
This shows the hard work Su Shen has put into these past few years.
Finally, it began to have more and more widespread impacts.
Ten years ago, no, even five years ago, you would have said that we could easily defeat our opponents in the Golden League and win the championship.
I'll probably tell you, brother, how many dishes are there.
But now.
But both the commentator and the commentator believe that Su Shen has reached a new level.
This height is already far beyond the height of ordinary ten-breakers.
It's like when people like Gable Bow faced top-10 opponents in their prime.
There is no need to be nervous at all.
Magic City Diamond League.
It has truly become a leg-up for the new season.
It's just an exhibition match.
Su Shen, who was about to play, almost laughed when he saw this on the TV screen in the inspection area.
He was in a good mood and said to Zhao Haohuan beside him:
"You see, Brother Hai Jian said so."
"We can't deny face, right?"
Zhao Haohuan also looked a little happy. It could be seen that he and Su Shen were very relaxed and relaxed in this match.
"That is required."
"Okay." Su Shen smiled and moved his cervical vertebrae. His voice was not loud but he did not press it deliberately:
"Then go up and smooth your legs."
"Let's get a feel for the new season."
Zhao Haohuan made an OK gesture, and the two walked into the competition venue while chatting and laughing.
2011 Men's 100m race in Shanghai.
It's about to start.
ps: The men’s 100 meters has started, I’m looking forward to the performance of Su Shen in this year’s competition~~~~!