Chapter 1353 The top four in the Magic City Station...all red!!!
The final is when high-level athletes really show their strength.
This is the same for any game.
If not necessary, who would use all his strength in the preliminaries?
In the past, when Su Shen and the others competed in the International Round preliminaries, they had no choice but to give their best. If they didn’t give their best, they would be eliminated in the first round. Now they have the ability.
Naturally, it is impossible to hit the target with the first shot.
And many people may not understand a small detail. If you go all out in actual combat at the beginning, your risk of injury will be greater because you have not done a "smooth leg" of an actual combat nature.
This is not very suitable for your normal training rhythm.
Now after the "preliminary round", my body and condition are much warmer than before the first shot.
If you increase your strength at this time, the effect will be better and your body will be more adaptable.
Otherwise, the stronger you are, the easier it is for you to suddenly change your physical condition and get injured.
Therefore, this shot in the final is the time to truly see their strength.
call.
call.
call.
Su Shen adjusted his breathing rhythm.
As soon as the gunshot rang out, the whole group immediately erupted and kicked out.
On the right, Masashi Eriguchi, felt like he was instantly taken in by the aura of the person next to him.
In the past, his strength was too poor, too far behind Su Shen, and he was not qualified to feel this feeling.
But now, he worked hard and broke through ten. Standing next to Su Shen, he can actually feel the shot clearly.
Why is it called——————The First Future of Human History.
Why is it called——————the first startup acceleration in human history.
quick.
It's really too fast.
It's unbelievably fast.
Masashi Erikochi has now transformed into a promising athlete, and this year he even broke the Japanese team's indoor 60-meter record.
But at this time, just when he thought he could get closer to Teacher Su.
result……
He only discovered it after the actual competition.
The gap is actually so terrifying.
The moment the sixth kick came out, it was like gunpowder igniting the fuse.
Bang, bang, bang, bang.
After four consecutive steps, he has already firmly left behind Erikou Masashi, Japan's first new 60-meter athlete in history.
Just here, at least one half body and two body parts are out.
It's just that the live broadcast angle has "perspective deception", which makes it difficult for you to see it from the live broadcast angle. Just like when you watch Su Shen from Tokyo 21 running out, it seems that the people in front are not much ahead of the people in the innermost row. In fact...
…
Just look at the electric rabbit’s perspective.
It was already thrown away at startup.
It's just that from the live broadcast perspective, it's deceptive.
But the athletes themselves cannot be deceived by their perspective, especially the players in the next lane. After Erikochi broke into the 10th place, this was the first time he felt the power of Asia's No. 1 player.
He wanted to follow up, but as soon as he followed up, he immediately broke the ball.
It is normal and there is nothing wrong with wanting to use Su Shen's activation to help you run faster.
that is……
Startup is different from later stages.
Because the start is from a stationary state to a high-speed movement state, especially in modern sprint competitions where a squatting start is required, the balance requirements for the start are naturally higher.
There is also stricter control over horizontal force components.
"Sprint and Hurdle Mechanics" also called "Short Hurdle Mechanics" makes it very clear that success in the starting stage is related to the appropriate use of a large amount of explosive force.
Therefore, if you want to explode in large numbers, you must also maintain horizontal force and balance. This makes it easier for the body to become unstable or even to be knocked down when starting.
At this time, your body is not running at all. If you force yourself to follow, you will lose sight of one thing.
If the rhythm is messed up in the middle and later stages, it is a process of running slower. However, if you mess up in the front start, you may fall forward.
Jiang Liguchi, according to his previous experience, had to rush to Su Shen at the beginning, hoping that the latter would lead him to run faster.
However, this only applies to him before and after breaking ten. If he does this again, it will be very dangerous.
Because the body is a precise instrument, if you force yourself to follow, your body will involuntarily imitate or fall into your opponent's rhythm.
At that time, if you are not strong enough to suppress your opponent, you will be suppressed by your opponent's rhythm.
At this moment, Jiangliguang Kuangshi went out four steps in a row, one, two, three, four.
I immediately felt something was wrong.
This is not the usual feeling of following Su Shen.
No, not good.
Masashi Erikochi wanted to adjust his rhythm at this time, but it was already too late. His body did not give him time to react in such a short period of time, and he had already subconsciously taken the next few steps.
Just like the figure next to him, he looks like a red black hole.
Breathe in all your starting rhythm.
Once you take the initiative to follow.
It would be extremely difficult to escape, as if being attracted by gravity.
And Masashi Erikouchi has been practicing hard this year, and he has not been lazy. The hard training and study have indeed paid off, breaking Japan's 60-meter record that has been dusty for more than ten years. If it were not for the credit of starting and accelerating the improvement, he would not be able to do it at all.
Less than.
But if you think that this way you can start following Su Shen's footsteps and rhythm, then... you are totally wrong.
It will only cause your own rhythm to be dismembered.
It will only cause your muscles and balance to strike each other in advance.
Then I saw it.
History of Jianglikou Kuang.
The whole person was facing forward and suddenly fell over.
Almost lost balance.
This made Ryota Yamagata, who had just started shouting, suddenly feel his throat stuck. Seeing that the first person in Japan almost fell down when he started, it was simply... unbelievable.
In such a state of embarrassment, is this what I saw in Japan, the high-spirited, calm and confident senior Erikochi Masashi?
how……
Fortunately, Masashi Erikochi was not as stubborn as Scott before. He felt something was wrong even after starting, but still followed forcefully, trying to rely on his own core ability to push through.
His choice was to give up the idea of continuing to follow and reduce the strength of his feet.
In the end, he didn't fall as hard as Leonard Scott on the track.
It was just a stagger, but I managed to stabilize myself.
But this time, it also meant that all the explosive power he exerted from the starting block was eliminated by himself.
The acceleration process will have to be repeated later.
In the 100-meter race, this is basically a death sentence.
Do you think there is anyone in this situation who can still be competitive?
Of course that's just a hot man.
For the rest, don't even think about it.
It was because of this move that the gap between Erikochi Masashi and the other opponents was widened in an instant.
Japan's No. 1 Masashi Erikochi withdrew from the competition early.
Although it's not over yet, it's already too far behind, so I speed up again and book in advance to finish last.
For those who break ten, one will go out in advance.
Su Shen himself didn't care about what appeared behind him. The moment he rushed out, his body had turned into four points, ankles, knees, hips, and shoulders. In an instant, it was like there was light beating, and the power was connected from top to bottom.
together.
Coupled with the powerful force bursting out from the activation of his curved arms.
Bang, bang, bang.
Ten meters away, he was already in an extremely forward position.
This shot is enough to show that Su Shen's future is still so fierce and daunting.
There is absolutely no one who can compete with He Yingfeng.
On the long side, what Francis is looking at is not this. Su Shen has activated his awesomeness and is the best in the world. He has known this for a long time.
He didn't want to see this.
Twenty meters.
Su Shen began to continue to build a lead. Since the cushioning of the knee joint during accelerating running does not have a significant reduction stage of the knee joint angle like running on the road, it is necessary to lower the center of gravity in the first few steps to obtain a smaller rear pedal angle.
, in order to get more sufficient rear pedaling force. In this aspect, Su Shen has always been unparalleled before, but since the segment distribution was changed, in fact, this aspect has been somewhat abandoned for the sake of overall results.
However, 100 meters is for the overall performance. There are gains and losses. Learning to make trade-offs can also improve your performance. This is a very wise approach.
only……
It's inevitably a bit of a pity.
After all, mankind is the first to start accelerating. If we can't continue to see breakthroughs, it's a pity that we can't continue to maintain it.
But what did Francis see in this place?
He seemed to have seen the feeling Su Shen had the year before last.
The whole person's start-up speeds up and the feeling of elasticity has returned a lot.
Prior to this, throughout last year, even Su Shen was still strong at the front, but when he started to accelerate, he lost this "elasticity" and "agility".
But now...
He saw this feeling in Su Shen again.
Although it is not as perfect as it was before the front and rear allocation was changed, it is still much better than last year.
Could it be...
He changed the technical characteristics and front and rear segments back again?
This is Francis' first doubt.
Thirty meters.
Su Shen had already completely opened up the acceleration, and he was several meters away from everyone behind him.
Yes, this is what ordinary Ten Breakers are like. When facing him, they will be left in the dust.
The same goes for late-career players.
These people whose accelerator can't be turned on for 4 seconds or can't turn it on for 4 seconds have no way to compare with Su Shen in this aspect.
All we can do is grit our teeth and move forward.
At this time, Carlesio Newman also fell behind. His strength was completely unable to sustain this game.
And the second place is Zhang Peimeng and... Jin Collins.
In fact, Collins's future prospects were not so great before. As he got older, he modified his running method and gradually became like this. The older he got, the more he moved to the front. This was also a change of Collins's self.
Otherwise, how come he was 6.40 meters at 60 meters indoors after 2013? How old was he at this time?
So don't underestimate him.
He has been able to run for so many years because he is definitely not only good at maintenance, but also how to modify his season running method according to his age and physiological state. In fact, he has always been sitting around, and he is even regarded as a model for sprinters around the world.
Forty meters.
Su Shen continues to try to use the fascia system in actual combat to allow his body to maintain as much "elasticity" as possible during intense running.
This is also the benefit that the fascial system can bring to yourself.
Fifty meters.
The top speed zone was coming soon, and Su Shen needed to feel the immediate sensation of the body's fascia system after the top speed broke out.
Peng!
Explodes in six seconds.
The whole person's speed enters the highest speed state.
This is the time when we need to face it most seriously. This thing is the basis of a new system that the whole world has just recognized. There is no other body system that has hundreds or even hundreds of years of accumulation. This first
The first Fascia Conference only started in 2009, and 2018 will be the fifth one.
But Su Shen came here decades later.
The laboratory has already researched to a deeper level.
If we say that the fascial research in the world is still at the first level, it is still a baby, and it is still learning.
Then Su Shen has reached the tenth level.
It can already be used and integrated into competitive sports.
After entering the extreme speed zone, it is not easy to control this collagen fiber tissue, especially when you know that this is the basis for building a tension transmission network throughout the body. Their shaping force is not pressure, but tension.
This requires you to feel more and consciously mobilize and control yourself.
How to make better use of the fascial system and build an excellent whole-body tension transmission network is what Su Shen wants to do now.
Putting the fascia system into practice is the real in-depth topic of his season.
In the entire speed zone, Su Shen is feeling this. It is estimated that these people know that they will be pissed to death.
They were all running hard, but the person at the front was actually running data.
I am using my body to carry out scientific research projects.
Wai Wai Wai.
Do you want it to be so "curly"?
While Su Shen was observing and feeling the fascia system in actual combat for the first time, Francis' eyes widened again.
This chapter is not over yet, please click on the next page to continue reading! This is already the second time in this Diamond League.
200 meters has already been achieved.
Will we have to do 100 meters again?
It is indeed coming again.
What surprised Francis was...
Even if Su Shen enters the extreme speed zone, he still maintains a certain degree of physical "elasticity".
Even entered the final sprint area.
There are so many more!
This is outrageous.
I can understand that you have increased your flexibility in the past, but you shouldn’t be able to do the same in the future, right?
Then you have to keep it up later, but it’s impossible for you to do it before?
Why?
What kind of magic do you have???
So if it's true, if it's not a fluke and a blip.
So this Oriental...
It once again shattered one of Francis’ track and field common sense as a famous coach.
Powell, who was next to him, also felt that Su Shen ran very fast, but he obviously did not have the deep understanding and awareness of the "seriousness" of the problem as Francis did.
Because if you can maintain "body elasticity" in the final sprint area, then the possibility of stiffness will be greatly reduced.
The lower the degree of rigidity in the back, the lower the probability, and naturally your speed will be faster.
The forwardness will also be better.
Be obedient.
There are really too many benefits.
Just pick a few, they are all amazing.
At the extreme speed, if you want to break through, it will be difficult even in 0.01s.
You, like Powell, have achieved this level a long time ago, but recently, during the time when you and Su Shen got to know each other, you achieved a breakthrough.
The overall breakthrough has been extremely slow.
But what about him?
What about this Oriental?
But it seems to be getting better every year.
This is simply...not human.
What a robot.
Otherwise, how could it be so stable and have such a fixed process of updating one version a year?
Anyway, I have never seen or heard of Francis.
…
"Su Shen's acceleration is undoubtedly the first."
"Zhang Peimeng Collins followed closely." (Hey, what happened to Jiangliguang Kuangshi?)
"The acceleration zone continues to expand. Su Shen's explosive speed is too fast, leaving them behind!"
"The Su Shen area is well-deserved!"
"He broke out very fast and was still in first place. Zhao Haohuan started to catch up from behind, but the gap was still a bit big."
"Zhao Haohuan is chasing hard. Su Shen and Zhao Haohuan are already far ahead. The two of them finally..."
"Both gathered their strength!"
"Cross the finish line!"
In fact, it can't be said that they rushed over. Both of them finally let go and could just jog over.
Anyway, the top two teams belong to our own people, and it is not a civil war like the National Games. There is no need to fight in the first game.
That is unnecessary for yourself and your teammates.
There are no particularly strong players in this year's entry list, so Su Shen knows exactly what he is going to do with this shot.
The tone was set early.
call------------------
After crossing the line, Su Shen was still thinking about the feeling and problems he had just run.
It was Zhao Haohuan who looked over first.
Good guy.
Let the water pass like this, 9.90s.
The wind speed is also traditional for flower growers, only 0.3m/s.
When this shot was fired, the hard power was as high as 9.91s~9.92.
The second place was Zhao Haohuan, with a score of 9.93s. Zhao Haohuan was also let go in the end. The top two were enough. This is a competition year, and the best way is to work together as one.
It is inconvenient to fight to the end with Su Shen right at home.
If something really goes wrong, it will only make others easier.
The third place was Zhang Peimeng. This shot ran to 9.98 seconds, and the rest time was only 10 seconds. The adjustment between work and rest in this shot was not as good as Zhang Peimeng's.
And at this time, when the four people were having their own concerns, the audience saw that the first four were all flower growers, and they were already...
I couldn't hold back my excitement.
The first four are all red.
I just want to ask you, if you saw it, did you feel agitated? Do you want to follow the others and shout?
The cheers made the ceiling of the Magic City Stadium lift.
…
Collins was fifth with 10.01s.
Martina was sixth with 10.15s.
Theo Newman was seventh at 10.30s.
Eryikou Masashi was in eighth with 10.90s.
"Bao, take the top four!"
“The top four are all our people!
"
At this time, Yang Jian stopped taking a neutral stance and announced loudly: "We actually reserved the 100-meter Diamond League venue!
This is something I didn’t expect before the game!
"
“In the Magic City Diamond Competition, the top four teams will receive bonuses. This year’s Daegu is worth looking forward to!”
“It’s definitely something that track and field fans across the country are looking forward to!
"
Maybe Su Shen and the others don't feel too much about it, but for the national audience.
Just the first game.
They were already being stirred up by Su Shen and the others, and their hearts were filled with heat.
I can’t wait to watch all the follow-up games this year.
ps: We are here together, the big chapter is here~~~~~~~~~~~~~~~~~~
I had to catch the bus at the beginning, but I was almost late, so I quickly washed up and didn’t catch my breath. Now I’m here, I’m relieved~~~~~~~~~
Then it’s time to ask for votes. Hey, I’ve written down my results and won the top four. You can boldly ask for three in a row~~~~~~~~~
Then go back and continue dating in the evening~~~~~~~~~