Chapter 1379 Tensegrity! This is the source of stability on rainy days!
Unscientific?
Often things you think are unscientific.
In fact, it is just knowledge and cognition that are not in place.
Just like the ancients believed that the earth was a round sky and a flat place, if you said it was round, they would definitely think it was nonsense.
When it was confirmed that it was round, it was a huge shock to the worldview at first.
Another example is the son of a borer. It is said that the borer is a unisexual creature, with males and no females, and cannot mate, produce, or carry on the family line, so it captures the borer and feeds it as an adopted son. In fact, this is not the case at all.
You ask the people of the Han Dynasty, will people be able to fly around in the future?
You ask the people of the Qin Dynasty, will people be able to contact friends thousands of miles away in the future? Can they even see their faces?
But in fact, people today basically know it, and it’s even common sense. People in the past didn’t know it, not because they were stupid, but because they didn’t have enough cognition and knowledge. If you bring the ancients to the present, it won’t take long for these cognitions and knowledge to come together.
Once opened and accepted, it will become common sense. It just means that now, they do not have the relevant knowledge reserves to explain or even accept it.
On the curves here in Su Shen, in fact, we have not yet achieved a six-second super-three burst in the corner. It is also difficult on rainy days. In fact, Guy does not have it. The one who can really burst is Usain. In the competition year, Bolt is the only one.
.However, this does not mean that he cannot run faster and more stably in this situation, and can withstand the impact of these two people.
What do you rely on?
Metaphysics? Or golden finger?
Of course not.
What he relies on is... Su Shen's biggest focus of this half-year winter training.
That is, the development and application of the fascial system.
All collagen fiber connectors can be regarded as part of the whole body tension conduction network.
This is the most important point in the application of the fascia system in the field of sports.
Fascia is the connection between tendons and bones, and the link between bones.
When the bond between bones relies on tendons to stretch during movement, the tendons will store the mechanical energy and potential energy released during contraction.
This "storage" is the reason why Su Shen can withstand it now.
Fascia is a single, unified organ.
It is an interconnected and coordinated system.
Even doctors have only realized one aspect of these two points now. In fact, the key to application in the field of sports is the holistic application.
"tensegrity".
This is one of the most basic points for using the fascia system in the field of sports.
They are also a few words that appeared frequently at the World Fascia Conference.
The Chinese translation is called tensegrity.
If you exercise regularly, especially when doing high-intensity training, you will definitely feel that if you want to control something with heavy weight and high inertia, it is not best to lift it up in one go. That would be easy to get injured and the force will not be dispersed enough.
sex.
To put it simply, when you want to pull something over 150KG or even 200KG, if you build the tension in advance, you will feel that the overall pull is much easier and smoother, and it can also greatly reduce your tension.
injuries possible.
This is wholeness.
In many related fields, such as fighting, there is a saying of Zhengjin.
What you want is the overall feeling.
How come the human body is full of tension? I used to think that it was just muscles, ligaments, etc., but now I have discovered that fascia is also an essential thing. Even in terms of tensegrity, it is similar to a structure that is thousands or even tens of thousands of times more complex.
Puppet string.
If you do, the more you tighten these threads, the better and stronger the tension will be.
The looser it is, the weaker the body's tension will be.
Therefore, in professional seminars, this metaphor is also called "bags within bags within bags".
Bags within bags within bags within bags.
Therefore, apart from anything else, if you master some of the tensional integrity of the fascia system, you can better control your body.
Build a better sense of body tone.
Let your body be freer, more pain-free, more powerful and more elegant to a certain extent.
Naturally, Su Shen didn't master much at once.
But even the initial mastery is here, showing its power.
For example, the "tensegrity" of the body has been built.
During strenuous exercise, your body will become more agile, more stable, and more explosive.
Now Su Shen can only do it for the time being, using tensegrity to make the body more stable.
Make the body more stable in various environments.
Don't look at just this aspect.
If you do it, you will be much better than other athletes in resisting harsh situations in this environment. And the more stable running is, the smaller your energy loss will be, and the more work your unit will do.
The bigger you go, the faster you will go and the slower you will slow down.
Especially on rainy days, this aspect is more obvious.
The harsher the external environment, the higher the stability requirements for athletes themselves.
One goes down and the other goes up.
This seems to be the case with Su Shen.
Extraordinarily stable.
Extremely fast.
It runs extremely smoothly.
Bang!
The six-second hundredth burst in corners is also a strong one.
Even visually it looks better than usual.
Because apart from him, the others, even the extremely talented track and field athlete Bolt, are not as stable as the former.
Simply...
Stable as Mount Tai.
Chen Haijian subconsciously said, "This running seems to be more stable than Mount Tai", which immediately became a popular sentence.
Countless sports students in China have begun to use this sentence to praise teammates and opponents who are running well.
"How can it be so stable???"
"This unscientific!!!"
This is not only true for the coaches in Jamaica, but also for the coaches in America.
One by one, they looked at the red figure running at top speed in the fifth lane.
Extremely shocked.
Gatlin, who only participated in the 100 meters, also had his eyes widened.
Because of this scene.
He has never seen it either.
It's raining heavily and it's windy. Tell me, you can run as well as on a sunny day?
This cannot be explained by doping or banned drugs.
Because these things make it impossible for you to do this.
Especially in the other eight stages, the running form is not as stable as on sunny days.
Su Shen ran so steadily, which stood out even more.
on site.
Because of the forward counting, Bolt, who was in the fourth lane, saw such a steady figure in front of Su Shen. His first thought was...
I'm afraid it's not raining.
Is the rain an illusion?
Guy looked at it and saw the same thing. His facial expression, which was originally "relaxed from the neck down", suddenly became richer.
"This, is this the fascia system that Xiao Tian mentioned? Is it so powerful?" Yuan Guoqiang was shocked when he saw this.
Because it is usually difficult to see such a contrasting situation.
Especially when everyone was not as good as Sunny, he was the only one running so steadily, as steadily as Sunny, it was impossible not to notice.
"tensegrity."
Randy whispered one word and then continued: "I see."
"Su."
"You are really a sprinter."
"With you, the history of sprinting may have progressed by several decades."
New fields, new applications, new creations.
Su Shen is definitely destined to become one of the super big names in the sprint world in the future.
Even considering the theoretical contribution, it is immeasurable.
Even the well-informed Randy was completely attracted by Su Shen's magical operation.
Rainy day.
Could it be possible to run so steadily?
Su Shen, all the athletes, all the coaches, and even all the professionals here today learned a hard lesson.
"Shet!"
"Why is this kid not from America?"
American Athletic Association President Bill Rogow was in the SVIP box of the stands in New York.
He looked at the figure of the fifth path with regret and regret.
He sighed loudly.
Can……
Do you think Su Shen is done with it?
Just run this little data?
No.
Of course not enough.
In this scene, what he still wants to experiment is...
PS: Second update~~~~~~~~~~~~~~~~~~~~~ Let’s continue dating tonight~~~~~~~~~~~~~
Two updates first~~~~~~~~~~Big guys~~~~~~~
Thanks to the master of the Yichen Pavilion, the black horse Yang Yangda, the Muzi Xiaodao, and the snow in March for the reward~~~~~~~
After I finish eating, I will continue writing~~~~~~~~~!!!!! It’s so spicy today~~~~~~~~~~