Chapter 1394: Compared with basic skills, you have found the wrong person
For women, it's even more terrifying.
This one is even scarier, it’s talking about... weather conditions.
To say that a man's headwind is 3.4M/S is already an exaggeration.
Then the woman's nearly 4-meter headwind is the real horror among horrors.
After Chen Juan went up, she felt like...
It was almost moved by the wind.
Be obedient.
This was the first time she encountered such a strong headwind. After so many years of racing, she had never run in such a harsh environment.
But now everyone is looking at themselves.
Chen Juan couldn't relax either.
Moreover, Wei Yongli actually felt a little unsure about the wind speed.
If you have never run in a situation, you have no experience. Without experience, your brain will naturally be unable to come up with corresponding methods to stabilize your emotions.
At this time, if Chen Juan panics, then needless to say, Wei Yongli will also panic.
As the eldest sister.
Even if she seems to have no bottom now, she still needs to... stand up.
"It's okay, just run as usual."
After saying that, she went to the track and began to seriously stretch her muscles and make final preparations.
Under a strong headwind, the wind resistance will be particularly obvious when running. Not only the movement, but also the entire technical level, force generation, joint mobility, etc. will be affected.
If you want to reduce the impact, you can only master the "scientific wind control technology" mentioned by Su Shen.
But she hasn't mastered it yet.
This made her a little depressed.
Because she was the only one in the entire small team who had not learned anything, she felt a little depressed for a while.
But this kind of emotion cannot be revealed to others, and at most it can be seen by one's own people in the small team.
However, Su Shen does not think that Chen Juan is not talented enough. Although learning this requires understanding and talent, he thinks that Chen Juan is still qualified enough, but... Chen Juan has too many projects.
This takes a lot of time to train.
Whenever you go to a gym, you will know that in order to improve performance in a certain area, you not only need to train this item, but also follow the auxiliary items. If you don't train, it will become a shortcoming, and finally become the threshold that restrains your growth limit.
For example, if you want to grow in bench press, if you can't start well, you need to strengthen your shoulders. If you can't press well in the middle stage, you need to strengthen your chest. If your lock-in is not good enough, you need to strengthen your triceps. Add up.
All these are enough to help you reach the next level. Therefore, Chen Juan has to carry a load of 200 meters, and this is required in every competition, and her training energy will be dispersed a lot.
Therefore, the time she can actually train "scientific wind control" is very fragmented and not in one piece.
I also learned that sometimes it can bring blessings to the soul and enlightenment in a flash, but most of the time, as far as track and field is concerned, it still takes a whole block of time to practice.
Otherwise, winter training would not be the most important training for all track and field athletes.
Bang————————————————————
Chen Juan is in the third lane, next to her are Mashevit Hooker and Ivory Coast player Muriel.
In addition, there are Nigeria's Gloria, Oludamola Osayemi, the United States' Lauryn Williams, Alexandria Anderson, and veteran Muna Lee.
In fact, there are no super-famous players in this match. As long as Chen Juan runs well and stays steady, there is no chance at all.
As soon as the gun fired, the game began.
The fastest one to rush out was Muna Li. It seems that this veteran also knows that she is getting older this year and can no longer run as hard as before, so... she has to work hard on starting. In fact, she has some patellar discomfort this year.
, but for the upcoming US Championships, she can only come back quickly to find her form, otherwise, the American team will be full of strong players.
She couldn't guarantee that she would still have the chance to easily reach the top three.
But rushing out very quickly does not mean that it is stable, and even because it may be too fast, it may cause problems. Moreover, this time the wind is approaching 4 meters. Muna Li suddenly worked so hard here, and her physical strength is not enough, so she cannot avoid it.
There are some connection issues. I want to step on it forcefully, stabilize my body, and keep the rhythm straight. Unfortunately, the idea is good, but to do it in such a strong headwind is another matter.
And the first time she landed, she felt discomfort in her patella.
After all, it was to recover from the injury that she had not run before this season. It was not until this shot that she could no longer delay, so she came out and forced the game. In the first game, the injury delayed a lot of winter training, and it also rained.
With the slippery runway and strong headwind interfering, it’s no wonder that Muna Li can run well.
Under strong headwinds, forcing yourself forward to stabilize your forward direction will only increase the burden on your patella.
Until...
As soon as Muna Li started running, she already felt the attack of injuries, and her whole condition and rhythm were greatly affected.
This is an inevitable problem for veterans. As they get older, it is difficult to remain in the firing line with minor injuries like before.
It’s hard to be the same as before. If there’s something wrong, just grit your teeth and push it away.
For a super extreme sport like sprinting, reaching the age of thirty is indeed a hurdle. First of all, the recovery rate from injuries is already greatly reduced compared to when you were younger.
This allowed Wei Yongli, who was in the first lane, to quickly catch up with Muna Li, who had a good starting reaction when starting.
Wei Yongli never thought that she could surpass such a famous American general.
This made her inner feelings about the badness of this game suddenly disappear by three points.
However, she is still competing for the ranking, and the audience's attention is not on her.
Speeding up the run, Chen Juan gradually rushed to the front, but her position was not good enough.
If you want to continue to catch up, you need to make a comeback and work harder.
Marshavet Hooker is in very good condition. She was first in the start this time. She is a little shorter than Chen Juan, but her start today was very good.
This chapter is not over yet, please click on the next page to continue reading! After entering the middle run, Chen Juan gradually picked up the speed and soon overpowered the American team's Alexandria Anderson and Lauryn Williams.
The former's strength is still not enough this year, and she still needs to work hard to open 11 seconds. Lauryn Williams is past her peak. She has been able to open 11 seconds for several seasons in her career, and her peak was 10.80.
.
It's a pity...it's 2011 now, not 2005.
It is indeed difficult to run in a strong headwind. At this time, it is time to compete with your technical solidity and basic skills. In terms of Chen Juan, she has followed Su Shen step by step since she was a child. Although she does not know the "scientific wind control technology", in terms of technology,
The level of solidity is already the best in the game.
Even because of the aging of famous players, she is now one of the best.
Maybe one or the other, you don't need to have either.
Oludamola Osayemi was right in front. After entering the middle of the run, Chen Juan gradually opened her body's pace. Although the faster she ran, she felt the resistance brought by running against the wind, but she still gritted her teeth and ran.
Withstood the pressure.
Fifty meters!
Explosive speed!
Bang!!!
She then quickly dumped Nigeria's Oludamola Osayemi.
Then he surpassed Gloria of the United States.
Already in third place.
She also discovered here why Su Shen always asked them to lay a good foundation, because under such conditions, the better the foundation.
The faster you run.
Chen Juan felt a slight possibility of victory. There were not so many famous players here. She had overestimated the difficulty of this game.
Now that I saw the hope of victory, I immediately increased my hip thrust and began to go all out to catch up in front.
…
"Game start!"
"Chen Juan started a little behind, but she is always not very fast."
"Accelerate and run, pass to the middle, run on the way, continue to accelerate, surpass Anderson and Williams, surpass Osayemi!"
“Beyond Gloria and Muriel!!!”
"The speed is getting faster and faster, getting closer, getting closer to Hooker, Hooker... has slowed down a bit!!!"
Muriel is actually very strong, but unfortunately that is the future, not the present, and she has not opened 11 seconds yet.
There is still a clear gap between her and Chen Juan, and she is not yet the 10.70 person she will be in the future.
Marshavet Hooker saw that it was Chen Juan again. She had faced off against this Oriental girl several times in this year’s Diamond Match.
There was never a time when I felt comfortable.
And there is a high probability that you will not win.
This time it was at home, and none of América's strong men came. She thought she had a good chance this time.
If you win, you will get a generous bonus. For track and field athletes whose income is far less than that of football and basketball players, it is definitely a very considerable income. So Marshavet Hooker also mustered up all his strength. With this shot,
Go all out.
sprint area.
Chen Juan also felt Mashavit Hooker's determination, but she did not intend to give in.
Then take a look...
Is it better for you to run in a strong headwind or for me to run better?
Then let’s compare.
Whose basic skills are deeper?
Bang, bang, bang, bang, bang, bang, bang.
Bang, bang, bang, bang, bang, bang, bang.
Two figures, one black and one yellow, were running on the runway, splashing water because they were both about the same height.
It seems that almost all of them have a mirror effect.
Such bad weather.
Technical actions will be affected.
Just look at whose basic skills it is.
Can perform better and more stably.
Chen Juan faced a strong headwind and felt that her running was obviously more strenuous, stiff and not smooth enough than usual.
But out of the corner of his eye, he glanced at Hooker next to him.
seem.
is also like this.
Even more unstable than himself.
It was Hooker who really wanted to get first place with this shot. This belief and mentality allowed her to hold on until now.
Well……
Is it better than basic skills?
You are...
Wrong person!
Chen Juan withstood the huge wind resistance, struggled to move her long legs, and began to exert strength continuously.
During this process.
Hooker may not feel it yet.
But the spectators and coaches nearby have already seen the final trend of victory and defeat.
About eighty meters later.
Chen Juan......
"Chen Juan has surpassed the past!!!"
"Gonna win!"
"Chen Juan overtook us!"
"Chen Juan, press the line and sprint!!!!!!!"
“11.32!!!!!!!!!!!!!!”
"Chen Juan won the women's 100m championship in New York!!!!!!!"
"And the wind speed of this shot... was actually close to 4 meters against the wind???"
Looking at the wind speed display of -3.9M/S, Yang Jian almost bit his tongue.
The crazy weather in New York is really a joke.
How many good achievements have come to naught due to this kind of "committing crimes against the wind".
After Hooker ran over, she looked at her time of 11.36s and realized that she had actually run quite well against such a big headwind, and it was even her strongest shot this season.
If given a pretty good tailwind, I might be able to refresh my PB.
pity.
God does not fulfill man's wishes.
Chen Juan still had the last laugh.
"You have very solid basic skills." When the two of them hugged each other politely, Chen Juan said with a smile:
"But, I'm sorry."
"Now mine is better."
When she said this, she spoke with strong confidence. So many years of growth experience had made her believe this.
Than basic skills.
Su Shen said.
Now this group of them is as good as anyone in the world.
This made Hooker, who always believed that America is the holy land of track and field in the world.
Look at the faint smile on this Oriental girl's face.
For the first time, my heart was shaken.
Basic skills...
Is it that I can't even compare to the Orientals?
These are American athletes from the past, regardless of gender.
It's something that will definitely make you laugh out loud.