Chapter 1416 A new, new world record... was born!!!
It is inevitable for Bolt to pass Su Shen after 60 meters.
This speed is unstoppable.
Even Guy, the second fastest guy, couldn't resist.
Therefore, wanting to transcend is now a delusion.
Su Shen is still a promising type, which is even more impossible.
Therefore, you need something else to stimulate yourself and improve your physical condition again.
Reach a maximum value!
Because the previous consumption was too great.
This is an irrefutable thing. Generally speaking, if you do it this way, the speed loss later will be very scary.
The last time was in 2009, after Su Shen went all out to make a breakthrough, he almost couldn't keep it for 3.50 seconds.
If I hadn't also had the "talent of gritting my teeth to support myself," I would have completely destroyed my rhythm.
Now, the same is true, if he wants to touch the next "wall".
You have to use all your energy.
After 9.70s, you can't break through if you want to.
0.01s is a threshold, and 0.05s is a high wall.
Now, Su Shen is trying his best to touch the next "wall".
Only then will you be qualified to talk about continued breakthroughs.
He does not have the "holy body of track and field" talent like Bolt. Although he is already an extraordinary person among Asians, compared with other tiger generals, he is not bad in this life. However, if the comparison object is Usain.
Bolt…
Then...
Completely different.
It's not on the same level at all.
People break through the "limit wall" and "speed barrier" of virginity just like eating and drinking.
Can you compare this?
No one can compare.
Therefore, Bolt's method cannot be copied. It is a pure super holy body and invincible talent.
If he wants to continue to improve, he must first touch the next level.
This is the only path that almost everyone like these "non-experts" must take.
what to do?
In front of me, Dabo, who was pressing the gun to the extreme, had already tried his best and used all his strength.
There are still forty meters behind.
At present, the entire local tension has reached the limit that I can control at the moment.
It is not possible to continue improving at this time.
what to do?
It seems, is there really any other way?
Anyone else would definitely be in despair.
When people all over the world see this, they will not be able to do anything about it.
Apart from……
Now this Su Shen!
If you run at this super pace, you can further liberate your own muscle limitations.
Inevitably.
There is also the possibility of further improvement.
Then you have to say it, but every time you use it, you will be injured. Isn’t that losing the watermelon and picking up the sesame seeds?
Wouldn't it be a big loss instead?
correct.
This is indeed true.
Therefore, since the fascial system is a system, it must play the role of a system and a system.
Sixty meters later, Su Shen had already thought about what to do.
Turn on the proprioceptors.
In this way, you can more clearly feel the changes in muscle tension, contraction, extension, etc., and then feel the detailed connections of the joints.
This felt change is then converted into nerve pulses and transmitted to the physical activity center of the cerebral cortex.
From the body activity center of the cerebral cortex, signals are emitted to allow the rest of the body to re-regulate.
Even beyond the body's original protective mechanism.
If it is completely untied, it will definitely not be able to hold on.
But some aspects can be unlocked.
For example, the hip tension control is currently being strengthened.
Cooperate with local fascia stretching.
Perform joint upgrade.
…
Zizzi————
The fibers within the shuttle begin to light up.
Extrafusal fibers begin to light up.
The muscle spindles surrounding the hip muscle groups begin to unblock their restrictors.
When extending the supporting foot backward, use the buttocks of the supporting foot as the fulcrum to quickly bend the knees and swing forward.
Support the gluteal muscles with both feet and begin to bind the distal end.
A long myelinated nerve fiber has lost its myelin sheath. After entering the tunic, it begins to divide continuously, and its end will expand slightly to form a shape similar to a flower branch.
Then start to strongly stimulate the two ends of the muscle spindles, and finally it's like a light bulb suddenly lights up.
From being weak to 1W, it suddenly became 5W, and it is still improving!
This is certainly not enough.
Also continue to untie the tendon spindles around the hip muscle groups to allow this limiter to begin to unravel.
In this way, it acts as a limiter to prevent excessive and strong muscle contraction.
It was also untied.
This muscle group of Su Shen can obtain more and larger muscle fibers and the ability to contract at the same time!
Use your hips to push your center of gravity forward.
Why should we unblock the muscle group restrictors near the hip joint?
The answer is not yet——
Because this part includes the gluteus maximus!
It can fully unleash the local talents of Su Shen's big butt muscles!
So if you have to choose one, hip muscle group liberation is the only first choice.
This was all something Su Shen had planned for a long time.
No need to think at all.
This battle.
Looking at Bolt who was gradually keeping up with him and even almost surpassing him, Su Shen no longer knew how many times he had been fighting day and night.
dreaming.
Half asleep and half awake.
I have thought about such a scenario.
Therefore, this part was automatically selected without thinking.
Whether it is local tensioning of fascial lines or release of hip muscle restrictors.
It's all like this.
That is, the bone surface behind the hip surface of the iliac wing, the posterior part of the iliac crest, the back part of the sacrococcyx and the superior part of the sacrotuberous ligament have thick muscle bundles obliquely downward and outward, and the upper part of the muscle bundle ends at the back.
The iliotibial band, the lower branch of the muscle bundle, inserts into the largest muscle of the femoral tuberosity of the gluteal muscle.
Start to enter overclocking state.
Send hip!
The hip bones and coccyx on both sides are connected by ligaments to form a dome structure. The upper end is connected to the sacrum that forms the trunk through the sacroiliac joint and is stretched!
Send hip!
The flexibility of the hip joint, a three-axis joint of the club-and-mortar joint, is improved. As the core engine of the hip is actuated, the frequency of activity also slows down and continues to withstand it again!
Stay strong again!
Send hip!
Kick the leg back, which can fully stretch around the frontal axis of the hip joint, so that the hip can be fully sent forward and the center of gravity of the body leaves the support point.
This chapter is not over yet, please click the next page to continue reading the exciting content! Under the traction of the swing leg, the supporting leg can quickly and powerfully stretch the hip, knee, and ankle joints, and the pelvis on the same side of the swing leg sends the hip forward, and then quickly,
Bend your knees forcefully and swing upward.
Bolt saw that he hadn't gotten rid of Su Shen yet, but just exceeded this point. Isn't that funny?
Where should I put the face of Black Lightning?
Do you think I'm in a good mood today?
You must go above and beyond!
Super super super!!!
By pushing back to maintain the hip joint movement to the appropriate position, you can quickly reduce the constraints on the pelvic range of motion.
Then when his body was upright, the range of forward flexion and backward extension of his thighs... was open to the 15-degree limit without any obstruction.
Remove the restriction of thigh extension.
What Zhao Haohuan had just completed was as simple as a daily routine for him.
Immediately, this makes the forward and backward extension of Bolt's thighs when he is standing upright become wider, larger, and more flexible!
Bolt's speed has upgraded again, and this time he has truly entered his fastest segment in the game!
too fast!
It's so fast!
Is this still a human being?
This segment will probably scare the whole world again.
I have to say that Lausanne is indeed a very suitable place for creating and stimulating limits. The small plateau venue itself is quite friendly to sprinters.
Otherwise, why would Powell say frankly that he loves Lausanne to death?
It's a pity that people nowadays don't know Nairobi, otherwise it would probably be everyone's true love.
"Bolt's speed has completely taken off, and he has begun to show his absolute strength!"
Su Shen also knew that Bolt was really awesome, but he still wanted to bite him tightly!
Without him.
How can I break through this stage?
Fight!!!
Su Shen actually continues to maintain his super pace, which will put an increasing burden on his body.
Since it is about unlocking the limitations of the human body, even in the first stage, it is not unlocked in vain.
When the knowledgeable people on Ersha Island saw this, they quickly pulled their hearts together.
"Xiao Tian... isn't this shot a bit too aggressive?"
"The World Championships are coming soon."
I say this mainly because I am worried that Su Shen will be injured.
Even if Su Shen's physical strength can definitely bear this kind of strain, it will not affect his future physical limit, but... I'm afraid it will delay the Daegu World Championships.
Then the gains outweigh the losses, right?
Apart from the Olympics, the next biggest stage for track and field athletes is the World Championships.
What a pity that I missed it due to injury.
He did this also to test whether his idea was feasible in actual combat.
If the intensity of training is not enough, then it does not count.
Now, the intensity is just right!
Fascia, like all soft tissues and biological structures, has a certain degree of elasticity and can resist pressure, avoid deformation, and return the tissue to its original shape and size.
That is, because fascia is able to contract and relax, it is able to respond to load, compression, and stress!
Therefore, in addition to strengthening the body, it can also become a protective film at the same time.
Protect your body!
Bones, muscles, and even internal organs are covered with dense fascial chains!
Therefore, as long as the tensile integrity is done well, the body can be protected and cushioned to the greatest extent, so that the body will not be prone to problems and injuries even under overclocking conditions!!!
This is not over yet.
Su Shen still wants to make use of this system,
Again, it's back to the formula: absorb the impact - convert and store elastic potential energy - and then release the energy.
In other words, as you unlock the muscle limiters of your hip muscles and gain greater energy, you will also have greater landing and counter-shock. In this way, you can also feed back the operation of this fascia.
formula.
Let yourself run faster and have better battery life!
But this will also consume more and more money.
No matter how fast the technical movements are, it is all in vain if your consumption cannot keep up.
at this point.
Su Shen naturally thought of it too.
The rest is to make full use of the potential energy conversion of the fascia, let the body follow the reaction force when the foot hits the ground, and follow the reaction force released to let the body "follow" forward.
In this state, if you do it enough, the muscle force will be smaller, which in turn can save energy.
Once it's perfected, it becomes an enhanced version of a relaxing run.
And it’s a fascia-enhanced version.
Although Su Shen has just started now and cannot be so perfect, and it will also consume a lot of muscle energy, but in this current state, as long as he can sustain it for one more second, it will be a huge gain and benefit.
Bolt really didn't expect it.
At seventy meters, although he surpassed Su Shen, the extent of the excess did not satisfy him.
Bolt was in a bad mood today and wanted to upset everyone.
Seeing that Su Shen was so tenacious, he was also filled with anger, straight to his heart, and had no intention of letting go.
Rushing harder and harder!
Eighty meters!
Bolt continued to pull away, and Su Shen still did not give up. He used all his strength to follow Bolt's back closely.
Like a desperate hyena.
Bite with all your strength.
Never give up!
And this time.
Su Shen did not hesitate. The forward movement of his body was not enough. Even if he partially stretched his hips, his body would still become heavier and stiffer under the impact of this extreme force.
It’s been a long time since I felt so vaguely rigid.
After the fascia system starts to mobilize, it becomes less and less.
This is enough to show that Su Shen's shot has already reduced his current state.
He was also pushed to his own limit.
Don't give up, you have to bite the "wake" of this super rocket car.
Usain.
If you want to surpass me, I have no objection now.
However, you have to make me become faster at the same time.
Once eighty meters passed, Su Shen's "scientific wind control technology" became more powerful and focused.
He needs the blessing of "Wind Speed" to help his body, which has now reached its limit.
Continue to maintain a certain forwardness.
And Lausanne is a small plateau venue.
There is no breakthrough here.
Where is the breakthrough?
This shot.
Su Shen didn't come here for a trip.
He had already thought about it.
Come here and risk your life!
Ninety meters!
Bolt no longer cared about who was behind him. He was so excited that he didn't even turn his head to take another look.
After the game, some people said that this might be the first time in the finals of the pinnacle tournament...
No turning left or right.
No matter what, this proves that Bolt has shown his true skills with this shot.
Real ability.
Ninety-five meters!
Su Shen's whole body began to sway slightly.
If it weren't for the "scientific wind control technology", his entire forwardness would have been completely unstoppable.
It's going to be offline soon.
But now Su Shen is in the same situation and is furious.
This is the point.
No matter what you say, you have to fight to the limit.
Nothing can be saved!
Even during this process, Su Shen vaguely felt that there was another line in front of him...
Invisible high wall.
Go, go, go!
The last four meters!
Su Shen's entire face became distorted again.
The last three meters!
The last two meters!
At this time, Bolt had already pulled away from him. He didn't know how far Bolt would run, but no matter how much...
This was a carefully prepared shot.
I have already reached my current limit!
rush!
do not give up!
Go down!!!
rush!!!!!!!!!!!!
one meter!!!!!!!!!!!!!!
Press the line!!!!!!!!!!!!!!!!!!!!!!!!
call----------------------------
The moment Su Shen passed by, he actually felt like his head was going white.
This feeling of almost running out of time is indeed something I haven't had in a long time.
score.
What's the score?
Su Shen only had one thought left at the moment.
And this time...
He didn't have time to think too much.
There was a huge aura at the scene, crazy cheers, and even the "Venomous Snake" commentary was almost crazy.
He suddenly realized something.
Damn it.
No way.
Could it be...
He turned to look at the huge timer on the track.
Only the first place results will be displayed here.
Second place will not be displayed.
So at the beginning, Su Shen looked at the big electronic screen.
As a result, what is written here is——————
A series of numbers that almost made his mind go blank again.
The yellow-green timer reads:
9.5…
9.53.
Numbers are nothing.
Just put it together.
When Su Shen looked at it, even those who reopened felt a chill.
PS: I’m really tired from writing. In order to write with a technical sense, I really tried my best~~~~~~~~~
A new world record was forced out, so what was Su Shen's result?
I really can’t write anymore, I’ll announce it tomorrow~~~~
I want to sleep to death, my brain is too tired, o(╥﹏╥)o~~~~~~~~~~~~~~~~~~~