After Bolt's sixty meters, it is inevitable that he will surpass Su Shen.
This is extremely fast and unstoppable.
Even Gay, who was the second fastest, could not resist it.
Therefore, if you want to transcend, then it is now a delusion.
It is even more impossible for Su Shen to be a future type.
Therefore, there is something else to stimulate yourself and improve your physical condition again.
Achieving a maximum value!
Because the front consumption is too much.
This is an irrefutable thing. Generally, if you do this, the speed of the drop will be very terrifying.
The last time in 2009, Su Shen had a full strength to explode and he almost couldn't save his future in the 3.50s.
If I hadn't also had the "talent to grit my teeth and support me", I would probably have completely dismantled the rhythm.
Now, the same is true, if he wants to touch the next "wall".
You have to take out all your energy.
After 9.70s, that is not something you can break through just by wanting to break through.
0.01s are all thresholds, and 0.05s is a high wall.
Now, Su Shen is trying his best to touch the next "wall".
Then, we are qualified to talk about continuing to make breakthroughs.
He does not have the talent of "track and field holy body" like Bolt. Although he is already an extraordinary level among Asians, compared with other tiger generals, this life is not bad. However, if the comparison object is Yusen Bolt...
Then...
Very different.
It's not a level of thing at all.
The "wall of limits" and "speed barriers" are like eating and drinking water.
Can you compare this?
No one can compare.
So, there is no way to copy Bolt's way, it is a pure super holy body and an invincible talent.
If he wants to continue to improve, he must first touch the next level.
This is the only way that almost everyone who "non-broadcasters" must take.
what to do?
The big tourbi, which was struggling to suppress the gun in the extreme, had already tried its best and used all its strength.
There are still forty meters behind.
At present, the local tensioning nature has reached the limit that I can control now.
It is impossible to continue to improve now.
what to do?
It seems that there is really another way?
If you change someone, you will definitely be desperate.
People and people around the world will no longer have any solutions when they see this.
Apart from……
Now this Su Shen!
If you are under this super pace frequency, you can further free your muscle limitations.
It is bound to be.
There is also the possibility of further improvement.
Then you have to say it, but every time you use it, you will get hurt. Didn’t you lose the watermelon or pick up sesame seeds?
Didn’t it be a big loss?
Correct solution.
This is indeed on the idea.
Therefore, since the fascial system is a system, it must play the role that a system and system should have.
Sixty meters later, Su Shen had already figured out what to do.
Open proprioceptors.
This allows you to more clearly feel the changes in muscle tension, contraction, stretching, etc., and then feel the detailed links of the joints.
Then this feeling changes are transformed into nerve pulses and transmitted to the physical activity center of the cerebral cortex.
From this physical activity center of the cerebral cortex, signals are sent to allow the rest of the body to be re-regulated.
Even beyond the original protection mechanism of the body.
If you fully untie it, you will definitely not be able to hold on.
But it can unravel a certain aspect.
For example, the hips that are now being strengthened.
Cooperate with local fascia tension.
Carry out joint upgrades.
...
Sizzy———
The fibers in the shuttle begin to light up.
The outer fibers of the shuttle begin to light up.
The muscle shuttle around the hip muscle group begins to be unbuttoned.
When stretching the support foot backward, use one of the buttocks of the support foot as a fulcrum and quickly bend the knee forward.
The feet support the hip major muscles and begin to converge distally.
A longer section of myelinated nerve fiber has removed the myelin. After entering the capsule, it begins to split continuously. Its end will slightly expand, forming a shape similar to a flower branch.
Then, after starting, strong stimulation was performed on both ends of the muscle shuttle, and finally it seemed as if the light bulb suddenly became brighter.
From weakening to 1W, it suddenly became 5W, and it is still improving!
This is certainly not enough.
You must also continue to untie the tendon shuttle around the hip muscle group so that the limiter will begin to be untie.
In this way, a limiter that prevents excessively strong contraction of muscles.
It was also untied.
The Su Shen muscle group can obtain more and larger muscle fibers and contract at the same time!
Use your buttocks to exert force and make your center of gravity move forward.
Why untie the muscle group limiter near the hip joint?
The answer is not-
Because this piece contains the gluteus maximus!
It can completely release Su Shen’s local talent for big butt muscles!
So if you have to choose one, the hip muscle group will be liberated, which is the only first choice.
This is all what Su Shen had thought of long ago.
No need to think at all.
This battle.
Looking at Bolt who was gradually moving side by side and even almost surpassing, Su Shen no longer knew how many times he had been day and night.
In a dream.
Half asleep and half awake.
I've thought of such a scene.
Therefore, this part is automatically selected without thinking.
Whether it is partially stretching the fascial line or unbuttoning the restrictor of the hip muscle group.
All are the same.
Suddenly, the bone surface behind the posterior hip line of the ilium wing hip surface is divided into posterior iliac crest, the dorsal sacral coccyx and the sacrotubule ligament, and the thick muscle bundle is obliquely downward, and the upper muscle bundle ends at the iliotibial band from the posterior, and the lower muscle bundle ends at the largest muscle of the femoral glutes.
Start entering the overclocking state.
Send hips!
The dome structure formed by the hip bones and coccyx on both sides is connected by ligaments. The upper end is connected to the sacrum that makes up the trunk through the sacroiliac joint and is stretched!
Send hips!
The 3-axis joint of the hip joint, the mortar joint, has improved flexibility. As the core engine of the hip is activated, the activity frequency also declines from the rhythm that it will decline, and it will hold back again!
Strong again!
Send hips!
With the rear kick, it can be stretched fully around the frontal axis of the hip joint, so that the hip can be fully sent forward and let the center of gravity of your body leave the support point.
This chapter is not finished yet, please click on the next page to continue reading the exciting content later! Under the traction of the swing leg, the support leg can quickly and forcefully stretch the hips, knees, ankles joints, and swing the pelvis on the ipela of the swaying leg to send the hips, then quickly and forcefully bend the knees and sway upwards.
Bolt saw that he had not yet left Su Shen, but was just over this little. Isn't that funny?
Where can I put my black lightning face?
Do you think I'm in a good mood today?
I have to give you more than you!
Super super!!!
By pushing backwards to maintain the hip joint movement to the appropriate position, the constraints on the range of pelvic motion can be quickly reduced.
Then when his body was upright, his thighs bent forward and protruding amplitude... had almost no obstacles, and the 15-degree limit was opened.
Relieve the back extension limit of the thigh.
What Zhao Haohuan had just accomplished was as simple as a daily routine for him.
Instantly, this made Bolt's thighs flex forward and rear extension wider and larger, and more amplitude when he was upright!
Bolt's speed has been upgraded again, and this time he has truly entered the fastest segment of his game!
Too fast!
It's really too fast!
Is this still a human?
This segment may scare the whole world again.
I have to say that Lausanne is indeed very suitable for creating limits and stimulating limits. Small plateau fields are itself quite friendly to sprinters.
Otherwise, why would Powell say frankly that he loved Lausanne so much?
It’s a pity that people nowadays don’t know Nairobi, otherwise it would be everyone’s true love.
"Bolt's speed has completely taken off, and he has begun to show his absolute strength!"
Su Shen also knew that Bolt was indeed awesome, but he still had to bite him tightly!
Without him.
How can I break through this stage?
Fight!!!
Su Shen actually continued to maintain his super pace frequency, which would be a burden on his body.
Since it is to untie the human body's limitations, even in the first stage, it is not untie in vain.
When people who know Ersha Island saw this, they quickly felt their hearts together.
"Xiao Tian...will this shot be too arrogant?"
"The World Championship is coming soon."
This is mainly because of concern that Su Shen was injured.
Even with this kind of strain, Su Shen's physical strength will definitely be able to withstand it will not affect the future physical limit, but... I'm afraid it will delay the Daegu World Championships.
That's not worth the effort, isn't it?
In addition to the Olympics, track and field athletes are second to the biggest stage, with only the World Championships left.
What a pity I missed because of my injury.
He did this to test whether his ideas were feasible in actual combat.
If the intensity during training is not enough, that doesn't count.
Now, the intensity is just right!
Fascia is like all soft tissues and biological structures, and is elastic, which can resist pressure, avoid deformation, and restore the tissue to its original shape and size.
That is, because the fascia can shrink and relax, it can respond to load, compression and stress!
Therefore, in addition to strengthening the body, it can also be turned into a protective film at the same time.
Protect your body!
There are dense fascial chains distributed on the bones, muscles, and even the internal organs!
Therefore, as long as the tension is complete, it can protect the body to the greatest extent, cushion the body, so that even under overclocking, problems and damage will not occur!!!
This is still over.
Su Shen also needs to use this system,
Similarly, back to that formula: absorb shock—————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————
In other words, as you untie the muscle limiter of the hip muscle group and gain greater energy, you will also have greater landing and recoil. In this way, you can also feed back the fascia's operating formula.
Make yourself run faster and have a stronger battery life!
But this will consume more and more.
No matter how fast the technical action is, your consumption will be useless if you can't keep up.
at this point.
Su Shen naturally thought of it.
The rest is to make full use of the potential energy conversion of the fascia, so that the body can follow the reaction force on the ground, and follow the released reaction force, so that the body can "follow" forward.
In this state, if done well enough, the muscles will be less forceful, which in turn can save energy.
After achieving perfection, it is an enhanced version of relaxation run.
And it is a fascia enhanced version.
Although Su Shen is just beginning and cannot be so perfect, it will also consume a lot of muscle energy, but in this state, as long as he can hold on for one more second, it will be a huge gain and benefit.
Bolt really didn't expect it.
It was seventy meters long. Although he surpassed Su Shen, the exceeded range did not satisfy him.
Bolt today is in a bad mood and wants to blow everyone up.
Seeing Su Shen so tenaciously, he was also angry and rushed to his heart. He had no intention of letting go of the whole journey.
The more you rush, the harder you are!
Eighty meters!
Bolt continued to pull away, and Su Shen still did not give up. He took out his strength and followed Bolt's back closely.
It's like a desperate hyena.
Bite with all your might.
Never give up!
And at this time.
Su Shen was not vague, and his body was not forward enough. Even if he stretched his hips locally, he still made his body heavier and stiffer under the extreme impact of force.
It's been a long time since I felt so rigid.
After the fascial system began to be mobilized, it almost became less and less.
This is enough to show that Su Shen's shot has already caused his current state.
It also forced itself to its limit.
You can't give up, you have to bite the "wake" of this super rocket.
Usain.
I have no objection to you if you want to surpass me.
However, I must also be able to get faster as well.
After eighty meters, Su Shen's "scientific wind control technology" has made more efforts and focused.
This chapter is not over, please click on the next page to continue reading! He needs the blessing of "wind speed" to make himself reach his limit now.
Continue to maintain a certain forward nature.
Moreover, Lausanne is a small plateau site.
There is no breakthrough here.
Where to break through?
This shot.
Su Shen didn't come here to travel.
He had already thought about it.
Come here and have a life-long life!
Ninety meters!
Bolt now doesn't care who is behind him anymore, and he's so excited that he doesn't even turn his head and take another look.
After the game, some people said that this may be the peak competition, the first time in the final...
No turning his head left and right.
No matter what, this proves that Bolt, who was shot, has already shown his real skills.
True ability.
Ninety-five meters!
Su Shen's whole person had already begun to sway slightly.
If it weren't for the "scientific wind control technology" that would have been able to hold back his entire forward nature.
It's about to be disconnected.
But now Su Shen is also the same, and his eyes are red.
This is the point.
You have to fight to the limit no matter what you say.
Can't be kept at all!
Even in this process, Su Shen vaguely felt a slight appearance in front of him...
Invisible high wall.
Toss toss!
The last four meters!
Su Shen's entire face became distorted again.
The last three meters!
The last two meters!
At this time, Bolt had already pulled him away. He didn't know how much Bolt would run, but no matter how many...
This carefully prepared shot.
I have already reached my current limit!
rush!
Don't give up!
Rush down!!!
rush!!!!!!!!!!!!
One meter!!!!!!!!!!!!!!!!!!!!!!!!
Press the line!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
call----------------------------
The moment Su Shen passed by, he actually felt his mind turned pale.
This feeling of being about to take time has indeed not been around for a long time.
score.
What are the grades?
Su Shen had only one thought left at the moment.
And at this time...
He didn't have time to think about it.
The huge aura and crazy cheers at the scene, even the commentator of the "Viol Snake" was almost crazy.
It made him realize something.
Damn it.
No way.
Could it be...
Turning his head and looking at the huge timer on the runway.
Only the first place results will be displayed here.
No second place is displayed.
So at the beginning, Su Shen looked at the big electronic screen.
As a result, the place says————
A string of numbers that almost made his mind turn white again.
The yellow-green timer reads:
9.5…
9.53.
The numbers are nothing.
It's just a combination.
Su Shen looked at him, and even those who reopened him felt a hint of chill.
PS: I am really too tired to write. In order to write with a sense of technicality, I really did my best~~~~~~~~~
The new world record was forced out, so what is Su Shen’s achievements?
I really can't write it anymore, let's reveal it tomorrow~~~
I'm going to die of sleep, my brain is too tired, o(╥﹏╥)o~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~