Chapter 155 Forcibly recommend the first person in the country
"Whatever, let's keep it authentic." Su Shen came down with his clothes on and joked with Zhao Haohuan.
"I just did less. If I do it more times in the future, I will definitely be more handsome than you." Zhao Haohuan pursed his lips, obviously "not convinced", and the two agreed to fight again if they had a chance in the future.
At this moment, something unexpected happened. Chen Juan, who had been quiet all this time, was actually beside her. She broke her "little transparency" status and whispered: "Brother Tian, Brother Gou Huan, you all do it."
Yes, I am also a member of our team, do you think I should do the same?"
Um?
Su Shen and Zhao Haohuan did not expect these words. They were stunned for a few seconds, and then laughed out loud at the same time: "Of course."
"This is the symbol of our small team."
"You are also a member of our small team, Sister Juan."
"Then, Sister Ning, do you agree?" Chen Juan glanced at Ning Debao with her big eyes and continued to seek opinions.
"Didn't your two senior brothers say what should be said?" Ningdebao smiled: "Just do it, just be careful not to get hurt."
When Chen Juan heard this, she immediately became happy, obviously thinking that she had integrated into the small team one step further.
In fact, the most pitiful person should be Zhou Bing.
Because to be honest, he has no chance to do this action now.
When the National Games ends, poor Zhou Bing will probably find that he has missed a lot in just half a month.
After the men's group ended, in Guangdong Province, only one of the eight runners in the 100 meters was eliminated.
Zhang Zhibin's strength was limited, the grouping was not ideal, and he was too nervous, which resulted in his failure to perform well. The group ranked fourth. In the last row, there were three small Q's who were not selected, so they were 0.02 seconds behind.
But this is sports competition, elimination is almost a basic rule.
If you cannot reach the forefront, you are actually just a green leaf for the pearls of this project.
The most popular event in the preliminaries is naturally the competition between "Glasses Flying Man" Hu Kai.
Hu Kai was in the eighth group. He received warm cheers as soon as he came on the stage. He was obviously much more popular than the others.
Hu Kai's shot ran a 10.59. Although he was also first and received warm cheers from the audience, in fact, Su Shen and Zhao Haohuan immediately saw a problem - Hu Kai was not in good condition.
Yes.
Really out of shape.
In fact, Hu Kai did not win the championship in this National Games.
Because he was injured in the preliminaries.
It was during this scene that Hu Kai pulled his thigh muscle.
This seems to be just a normal strain, not a big problem, but in fact, tracing back to the root cause, it is the extended result of "unprofessional" training.
The most frightening thing is that there are currently no truly professional physical therapists and physical massage experts in the country. This means that Hu Kai, who was not a big problem in the first place, has no way to recover when he needs it most.
Su Shen's mind was spinning, as if he remembered something, and he suddenly told Ningdebao that he wanted to go over and see Hu Kai.
Ningdebao was confused, but Su Shen made her understand the latter's intention with just one sentence——
Hukai was injured.
Su Shen wants to help himself.
Now if you carry out normal scientific sports physiotherapy massage, you can greatly reduce the sustained damage of this injury.
He has his own reasons for doing this.
After the Tenth National Games, Hu Kai was in poor condition for the next two years due to injuries. It was not until 2008 that he adjusted and regained his strength. In 2007, even because of physical discomfort, his best result of the year was only poor.
On 10.55, even the Osaka World Championships cannot be entered. And for now, the people he needs have not grown up yet, so Hukai cannot have the same problems as before.
Otherwise, 4X100 meters, the number of people will be even more inadequate.
Regarding the number of people entering the Olympics, even if he and Zhao Haohuan reach the A standard, not many people can enter, and a quota is wasted.
At the moment, Hu Kai is the most suitable person.
For minor injuries and ailments, in China, it is usually treated directly, or some pain relief and traditional Chinese massage can be used to resolve the problem.
This approach has no other purpose than making Hu Kai, like other geniuses, fall from his peak and significantly reduce his career height and career lifespan.
And why choose now.
One is that now is the best time for treatment, and the other is...according to historical development, Su Shen remembers very clearly that Hu Kai would go into battle with injuries and finish running 100 meters and 200 meters.
There will be no rest and no stopping.
Therefore you must do this.
Hukai has been an important fighting force in recent years and is indispensable.
Besides, when comparing myself, I have to compare myself with Hu Kai, who is on the top of his game, not with Hu Kai who is "injured and disabled".
Ningdebao understood what Su Shen meant.
Although I know that Su Shen is devoted to track and field, who else would delve into boring SCI papers like this?
However, even so, she still didn't expect... that Su Shen would be so "righteous".
After all, without Hu Kai, Su Shen's chances of winning medals will be greatly increased.
Such a pattern and vision is actually possessed by a boy under 17 years old?
And this young man is still his proud disciple?
Ningdebao really felt...proud and gratified.
A disciple's superb skills often do not mean that he is also highly virtuous. This is not different in any field. Even in this era - "immorality" may be the mainstream.
Therefore, seeing that Su Shen would do this and still be so decisive, Ningdebao's already high opinion of Su Shen increased invisibly.
Of course she wouldn't understand. From a structural perspective, looking at the entire domestic track and field industry -
There is no other person who has more vision and structure than Su Shen.
so.
Su Shen was determined to stop Hu Kai's starting injury that would affect him for the next two years.
They must be stopped both in public and private matters.
Otherwise, my book "Pattern" will be in vain.
…………
Just as Hu Kai came down and entered the small room in the rest area, the medical team was doing the most primitive first aid work for Hu Kai. Many of them were even temporary treatment measures for injuries that had been eliminated later. After doing this, the medical team called it a day.
Let's go, because there may be other situations outside.
This chapter is not finished yet, please click on the next page to continue reading the exciting content! Besides, there is no particularly good way to deal with it at the moment.
There's no use staying.
After all, this kind of injury is not a broken muscle or bone. The domestic treatment methods these days are very rough.
The death of so many talented young people and the backward emergency response methods are partly to blame.
A small injury that could have been controlled immediately turned into a major injury or even the trigger for a serious injury.
When, when, when.
Hearing the knock on the door outside, Li Qing, who was a little upset about Hu Kai's sudden injury, said impatiently: "Who is it?"
After seeing that it was Ning Debao who came in, he regained his composure and went out to ask. When Ning Debao saw this, he immediately found a topic and sent Li Qing away. He wanted to take Li Qing to Yuan Guoqiang for "something to do". Because of physical therapy
The team had already come over to deal with it, and it didn't seem to be a big problem. Li Qing told Hu Kai to have a good rest, and then followed Ning Debao.
Ningdebao gave Su Shen a look at this time - time is running out, so hurry up and deal with it.
As for why he didn't say it directly, it was because Su Shen was too young now, and no one would believe him if he told her. Time was tight, and in order to carry out sports physical therapy as soon as possible, Su Shen and the others could only take this temporary approach.
Let’s “get rid of” Hu Kai first.
"Do you have anything else to do?" Hu Kai turned around and asked when he saw that Su Shen and the others were not leaving.
He originally thought that these two young people wanted to stay and ask for an autograph, but he didn't expect that they just said -
"Brother Kai, listen to me. What you did is not right. There is no time to explain so much now. Can you let me see your thighs?"
ha?
You two big boys, you want to look at my "thighs" as soon as you come here???
This isn't appropriate.
Hu Kai did not expect that the first words of the two young men would be this. He was stunned. Before he could make a move, Su Shen and Zhao Haohuan looked at each other and...forcibly "pushed him down".
The past couldn't help but grab Hu Kai's leg.
Although Hu Kai wanted to "resist", he had just been injured and had difficulty moving. In addition, Su Shen's insistence on strength training was not in vain, and he quickly controlled Hu Kai who was lying down.
This scene, even though Hu Kai had experienced many battles, never thought it would develop like this.
When Su Shen was inspecting, Zhao Haohuan immediately helped explain: "Brother Kai, I am Zhao Haohuan. Do you still remember me? You gave me an award."
Seeing that Zhao Haohuan was somewhat familiar, Hu Kai nodded, obviously still in a daze.
"I'll make a long story short, don't worry yet..."
Ababa Ababa, Balabala.
Zhao Haohuan felt that he had never been so anxious to speak in his life. Su Shen's move was really too risky and at the same time... too exciting.
When he first came up, he took the tiger away from the mountain and pushed him to be the number one sprinter in the country.
Who can stand it?
Fortunately, Zhao Haohuan was still very clear-headed and quickly expressed what he needed to say completely. After hearing this, Hu Kai said: "You mean, your sudden recovery from injury is entirely because of this... this classmate Su?"
"Yes." Zhao Haohuan nodded and said: "At that time, I fell to the point where I couldn't even run to the level of an expert. Thanks to Xiao Tian, I was able to recover. So Brother Kai, you must believe in Xiao Tian, he may be
He is the first person in this field in China.”
The first person in this field?
He, judging from his appearance, is probably not yet an adult.
Hu Kai was stunned. Normally, he wouldn't believe what he said. But when Su Shen accurately stated his pain points and damaged areas, he immediately... believed it a little.
Because right now, even the domestic medical team doesn’t really know what it is.
Moreover, Su Shen couldn't help but say that he was going to kill the chicken with his horse. Don't say anything. Hu Kai immediately felt...
A lot more comfortable.
It is obviously much more effective than the medical team who just spent a long time working on it.
This is the most intuitive reflection of the body, and as a top athlete, Hu Kai will not be mistaken.
"Turn over, Brother Kai. The synergistic muscles on the side need to be dealt with as well, so that we can have the best effect." After Su Shen finished speaking, Hu Kai actually turned over in cooperation. Logically speaking, he should be bigger.
He called the security guards to come in and arrest people, but these people’s words, body reactions, and even the man’s intuition told him——
continue.
After dozens of minutes, Su Shen finally stopped, wiped the sweat from his forehead, and said with a smile: "The problem is much smaller than I thought. As long as it is dealt with and a few days of recovery are enough, it will be enough.
"
"Brother Kai, your hamstring muscles are too tight, and the usual stretching movements may not be in place." Su Shen said: "I suggest you try this set of hamstring stretching movements. It can target your area.
Regional targeted relaxation.”
Su Shen sat on a chair and did a hamstring stretching exercise.
Hu Kai said blankly: "How is this different from what we usually see? I usually do this too."
"No, Brother Kai, look, I didn't lean down, I just sat down." Su Shen demonstrated the two movements again. This time Hu Kai saw the difference, but he was confused as to why.
An action that looks more stretching is not as good as a pose that doesn’t seem to stretch as much? This is unscientific.
No, this is very scientific.
"The difference is in your pelvis." Su Shen explained: "This conventional approach actually does not solve the problem of excessive hamstring muscle tension physiologically at all. It may even cause your pelvis to tilt backwards because of your sitting posture, bending over and reaching out.
.Anatomically speaking, to really stretch your hamstrings, what you need to do is sit up, straighten your legs, and then tilt your pelvis forward to change the tilt position of your pelvis, so that this part of your body is
The most needed form of protection.”
Hu Kai didn't understand why, but he was very shocked that Su Shen, a child under 17 years old, said these things.
Hearing the sound of footsteps outside the door, Su Shen quickly explained what Hu Kai had to do next. It would be best to finish the rematch before being "forced" by him. That way there wouldn't be a big problem. On the final day, also
It can be restored to 80% to 90%.
But if you continue to let it go, it will become more and more serious until it causes a chain reaction and eventually becomes difficult to recover from.
The door opened, and Ningdebao and Li Qing came in. When Ningdebao saw Su Shen and the others, he immediately smiled and said, "Have you got the signatures you want from Hu Kai?" Su Shen and others immediately nodded in cooperation, and when they left,
Su Shen also turned around and whispered -
"Don't forget it, Brother Kai."
Hu Kai was slightly dazed, looking at these underage children, and followed Ning Debao out of the room.
PS: This is a real historical event. The source of Hu Kai’s injuries in recent years started from here. Xiao Zi will attach the real interview data from 2005 in the later Easter egg chapter as a supplement~~~ Everyone
If you are interested, you can check out the Easter egg chapter later, including some old news details. This should increase the book's ability to twist historical details~~~
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