Chapter 1615 Even the most difficult level cant stop him?
After the sprint, it was the sprint semi-finals.
"The game has begun."
"Gatlin's speed was obviously faster than everyone else, and his start was much smoother than in the preliminaries. Uhadi was no match for him, and he was already more than one meter ahead of him by just accelerating."
"On the way, I ran Gatling to further increase the speed gap to more than two meters. I then lowered the speed and started to let go."
"Gatlin lost five or six meters, with a final time of 6.50 seconds. He easily won the first place in the semi-final group and successfully entered the final."
"Second place Aziz Uhadi's time was only 6.68 seconds. Gatlin let go at the end. This shot also knocked him down. He was close to two meters."
"This shows that Gatlin's condition is really good this year. It's not a smoke bomb. Is he really going to recover?"
"Gatlin was clenching his fists and saluting, and then he seemed to be looking over the inspection channel, as if he was looking at someone."
Yang Jian was talking, after all, it was a live broadcast, and many of the scenes were not visible to the commentator.
But if you were there, you would know.
Who was Gatlin gesturing to?
People standing in lane 2.
There is Su Shen.
And Su Shen was also the first one to come out with the staff.
After Su Shen saw Gatlin's gaze, he didn't hesitate at all, and even waved his hand generously. This operation was somewhat difficult for Gatlin Soul, because in his previous experience...
Wouldn’t the person being provoked by me at least be angry or look at him in the same way?
You are so calm.
Then my psychological tactics will not be effective.
He didn't know that Su Shen had studied his psychological interference strategy in detail, so he naturally knew how to deal with it.
The angrier you are, the more angry you are, and the easier it is for him to stir up your emotions.
This is a sprint event where every second counts at 0.01 seconds.
It will most likely affect your next competitive state.
Therefore, if you are not like Usain Bolt, no one will care about him.
Absolute strength, looking down directly.
Otherwise, if you are like Su Shen and say hello openly, it will make Gatlin think too much.
Psychological interference to counter-kill the opponent.
"Okay, let's take a look at the second place in the men's 60m semi-finals. Chinese player Su Shen will play in this game." Yang Jiandao: "I don't know what kind of performance Su Shen will perform in the semi-finals.
Let us all cheer for him together."
"It's better not to waste too much energy after coming from the semi-finals." Li Tao suggested: "After all, he is not in the same state as before last year. In the few games before this Istanbul World Indoor Championship, his performance was also obvious. He was not as good as
Gatling."
"I think it's better to save some energy in the semi-finals and wait until we get to the finals to fight hard."
"And the players in this group are not very weak. It may not be that easy to get the top two and break through directly. I just hope that Su Shen can control his physical fitness in the semi-finals."
Li Tao's words are meaningful.
There are many powerful people in this group.
There is European record holder Wende Chambers.
There's the Jamaican starting machine Nesta Carter.
Coupled with the addition of Su Shen, this means that one of the three people will definitely be defeated in the Big Q this time.
Li Tao thinks that Su Shen's status this year is only 6.40. At this level, he is not more competitive than Wende, Chambers and Carter?
And this one used too much physical energy.
It is also a negative direction for yourself.
Even if you make it to the finals.
He also lost the possibility of competing for the championship.
After all, there is Gatlin, the WL holder this season, waiting for him in the finals.
Su Shen's situation is not as clear as Liu Xiang's.
If we want to say that Liu Xiang is the champion, he is the number one favorite.
Then the favorite to win the 60m in Istanbul this year should be Gatlin.
This does not matter whether it is betting companies, polls from various places, or predictions given by the International Association of Athletics Federations.
Almost all of them fell in favor of Gatlin.
After all, Gatlin's results are better this year.
If you don't choose him, you will appear to be a bit "stubborn" and "unconscionable".
on site.
Carter looked at Su Shen and said: "It's a pity, Su, that I have to defeat you in this way. This was not my original intention."
Before Carter came, he was naturally concerned about Su Shen's results this season.
So different from before.
Especially the games before Istanbul.
Su Shen has just opened around 6.50. No matter how you look at it, this should be a more realistic reflection of Su Shen's current state.
"Su, I have adjusted my condition in the past half month." Chambers also looked at Su Shen with a fierce look in his eyes, looking impatient: "You can't run away this time!"
"Who ran away? Why did I run?" Su Shen looked at Su Shen Chambers and said, "If you hadn't bought my equipment for these competitions in Europe, I guess you wouldn't have been able to run."
"I'm kidding, the teams I've hired now are ahead of their time. Do you think you can check it out with a broken instrument like yours?" Chambers is indeed a ruthless person. He doesn't pretend at all, he just does it directly.
Tell the truth.
This is not surprising at all.
After all, even though the IAAF and five anti-doping teams did not find any problems with him, he dared to reveal that he had taken hundreds of kinds of drugs during his career.
Therefore, he is the kind of person who really takes drugs arrogantly.
You can't find out anyway.
It's useless what you say.
These days Sir is all about evidence.
He has figured this out.
"You'll find out when you get to the Olympics." Su Shen didn't care, and he also hoped that Chambers could return to his peak and show his status as the European record holder.
This is also helpful for checking your current status.
A very dishonest person.
That doesn't qualify you to test your current rhythm and status at 60 meters.
After the quarrel, several people stood on the stadium.
The first Singapore contestant, Yifu Eucalyptus.
This chapter is not over, please click on the next page to continue reading! The Second Path of St. Kitts and Nevis Bridges Lawrence.
In the third lane, Wende Chambers, a player from Kitty Eagle Country.
The fourth path flower grower Su Shen.
Channel 5: Nesta Carter of Jamaica.
Lane 6 French player Emmanuel Billen.
Guyanese player Jeremy Bascom in lane 7.
8th Moral Player Christian Bloom.
Also, the split this time is not bad.
At least it's in the top four.
The latency of listening to the gun will be reduced.
However, other problems may arise in the forward position. For example, it is easier to hear the reverberation of gunshots, which can easily affect the performance of athletes.
It just depends on how the athletes adapt.
Ersha Island.
"This shot depends on whether Mr. Su can defeat them and successfully enter the finals."
"The main reason is that I don't know what kind of state President Su is in. If it had been last year, I would have won this game without hesitation."
"That's true. I'm afraid that entering the finals will also consume a lot of physical reserves and I will no longer be able to compete with Gatlin, who is in peak form this year."
Hearing the comments from the people around him, Xu Zhouzheng, who had always admired Su Shen very much, immediately stood up and said: "Don't talk nonsense, Mr. Su will definitely win the first place."
"He will definitely be able to defeat all opponents!"
"In terms of 60 meters."
"He is the strongest!"
Seeing that this person was the young genius Xu Zhouzheng who had just won the National Championship last year, many people stopped talking. After all, with Xu Zhouzheng's achievements, it was probably no surprise that he was the leader of the post-95 generation.
They didn't want to offend such a future genius.
As for what I think in my heart.
That's another matter.
"Come on, Mr. Su." Xu Zhou said secretly, clenching his fists slightly in front of the TV. Especially Su Shen, after what he said to him at the last Asian Indoor Championships...
Xu Zhouzheng deepened his heartfelt respect and admiration for God Su.
In particular, his running style is now considered to be a promising type.
Naturally, he will be more devoted to Su Shen.
Of course, the sports people in Ersha Island don’t want Su Shen to lose.
Because there are so many people here, they all got to know Su Shen for the first time through the 60-meter project.
It’s just that everyone can still see the difficulties in reality, and they don’t want to deceive themselves.
"on your marks."
Su Shen is getting ready on the runway.
Open the bent-arm starting position.
The ability to start with a bent arm has actually never been fully connected after changing feet to re-establish the rhythm.
This is because when Su Shen started up, there were many problems that needed to be solved, and there was no time yet to integrate the curved arm propulsion.
But in the last few games, he has actually been doing this.
The energy of the crank start must be fully utilized.
It can make the crank arm start and better integrate with the golden three steps.
This is a crucial step in his starting improvement.
It’s just that it wasn’t that easy to do in the first few games.
However, Su Shen has gradually found some ways and methods in these games.
I also gradually figured out how to adjust the posture and angle of the body after changing feet, so that the energy of the bent-arm start can be fully inherited by the golden three steps.
Rather than like before.
There is a bit of a disconnect between the crank start and the golden three steps.
"set."
Su Shen focused all his attention on the movement of the center of gravity of his curved arm, and slowly bent his fingers into the shape of an arch bridge, slightly sticking behind the white line of the starting line.
This time, I will give it another try and see if after several games of adjustment, the adjustment can be as I thought, better and more in line with the current running pattern and rhythm.
"I hope Su Shen can advance directly to Q."
Yang Jiang just finished speaking, bang————————————
The electronic gunshot sounded immediately.
This shot sounded a little too fast.
The faster gunfire is actually more suitable for everyone to start in this venue, because it will cause less stress on nerve concentration and willpower.
Therefore, everyone’s reaction time for this shot was pretty good.
Basically tending to the usual normal state.
Carter 0.155.
Chambers 0.155.
Emmanuel Biron 0.166.
Jeremy Bascom's reaction time even reached 0.135.
In this shot, except for the first Singapore player, Yifu Yugali, everyone's starting reaction exceeded 0.200.
This is already the group with the fastest overall reaction time in the entire sprint plus sprint competition.
Su Shen's speed is 0.160s. It is quite good to have such a reaction in this kind of venue.
Su Shen also did not impose too much pressure on the starting reaction time.
He just focused all his attention on the feeling of landing after the crank arm drive.
After changing the feet, actually the bent-arm start and the four-point and one-line support are not particularly perfect.
This is mainly because the first time you land on the ground after changing your feet, the supporting foot has already changed its direction.
Originally, the right foot was in front, but now the left foot is in front. The first step after landing will naturally cause the landing support foot to change.
The original supporting foot has been supporting me for eight or nine years in this life, and I have long been accustomed to this rhythm. Moreover, the rigidity and strength of this ankle are quite guaranteed after so many years of competition testing. But after changing the foot...
You replace it with a supporting foot that has never been used as the first landing point. The rigidity of this foot alone needs to be solved again. At the beginning, it is definitely not as stable as the original landing foot that has been supporting for eight or nine years.
If you exercise or keep fit, you will have basic common sense. That is, muscle growth can actually be very fast, but fascia, ligaments, these connecting connective tissues, etc., will have a relatively slow growth cycle.
It's a bit slow.
If you want to build it, you need more scientific methods, as well as greater patience and training intensity.
This actually makes it easy to understand why if you exercise naturally in the gym, it is difficult for you to tear ligaments or fascia, but for drug athletes, such problems occur very frequently.
Why? That’s the question.
The growth rate of muscles can become very fast when driven by drugs, but even drugs cannot effectively improve the strength of ligaments and fascia.
So when your muscles lift too quickly, your surrounding ligaments and fascia are not ready.
Then when doing heavy resistance training, it is easy to get strained or even broken.
Once you understand this basic principle, you will know why Su Shen, so far, only has the most basic bent-arm start and landing start, but the feeling and meaning are still lacking.
It is because of this change that he started preparing after the World Championships last year.
The time is still too short.
A sprinter's explosive start is quite powerful. This first kick that has been beaten for eight or nine years is very different from the first kick that has just begun to take on the heavy burden. There is a big difference in the strength of the ankle alone.
Not to mention adapting.
Wait for a series of work to be done.
This is also an important reason why Randy does not recommend or support him to make such drastic technical changes during the competition year cycle.
After all, just talking about the combination of startup and first step landing point is very, very difficult to solve.
The first kick you used in 89 years, and the first kick you just used, it will take a long time just to solve this problem.
Su Shen also obviously encountered "difficulties" on this issue.
Because this is not just a technical issue and an adaptation issue.
There is also your sense of practicality of this foot and the sensitivity of the brain's neurons to issue commands, etc. To put it simply...
In addition to the above-mentioned things, you also need experience to support your smooth performance of this technical movement.
Generally speaking, technical changes in this area will take many people several years to overcome, not to mention just a few months.
Just ask Colley about this.
He is one of the failed standardized answers in this regard.
There were no big problems with the entire running process and technical movements.
The problem is starting and supporting the first foot. Compared with the feeling after training for more than 10 years before, I really have no confidence and experience, and it is too unfamiliar.
"If you can't solve this problem well..."
"Su, you want to further recover your performance in this Olympic year."
"That's impossible."
That's exactly what Randy told him.
This is also a sentence that Su Shen agrees with very much.
Especially when Randy saw this problem and that Su Shen had not completely solved it after spending so many games, he became even more worried.
It is also the starting and first support that you have spent so many years training on. How can you say that suddenly switching to the other foot can start and output smoothly?
And this is the most important step in sprinting.
If you don't do this step well, it will affect your entire subsequent technical rhythm and the intensity of your output.
You are still a human being after all.
Not really superman.
This is not a problem that can be solved in a short time.
Think about it, how many years did it take Liu Xiang to change from 8 to 7 after changing his feet? Only then can he truly establish this technical rhythm and enter his own perfection stage?
It was only a few years in the last life.
Although this timeline is shorter, it took a lot of time for him to actually get back within 13 seconds.
but……
Only Su Shen himself knows this question.
He actually.
It's already ready.
Although this is the most difficult point to tackle after changing feet.
It did take him more time than other points.
but……
The ability to defend this difficult situation.
That’s it for now.
boom.
Crank arm starts.
Floor support.
Four points connected.
After feeling the smoothness of the force lines, the entire power chain begins to be better connected.
Then.
Bang, bang, bang.
Three steps in a row.
Then……
He naturally reached the first place.
And then.
Randy was watching the game and recording the game...
Suddenly his eyes widened.
"this……"
"How can it be?!"
"How on earth did he do it???!!!"
The more professional a person is, the more in-depth his understanding of this industry and technological innovation is.
The more I see the continuous technical moves Su Shen is making now.
The more I feel shocked.
Deeply shocked.
And Randy also thought of another question in his mind at this moment.
If only he could solve one of the most difficult points so quickly.
That's not the rest of the difficulty for him.
It’s also a smooth river.
One push to the end???
If that's the case...
Randy didn't dare to think about it.
Now the only thing left in my eyes is this oriental figure who powerfully outputs the golden three steps.
ps: First update, guys, happy new year, let’s see how Su Shen grows in the new year!!!
Then in the new year, I will also yell here, the first wave of votes in 2024 will kill me, hehe.