Chapter 1654 The acceleration zone is faster and stronger? No, its more than that! What I want is...
Randy naturally knew what Su Shen was going to do.
Because Su Shen had told him before the game that he would try to return within 6.30 seconds with this shot. With the strong wind here, it is really possible.
However, other problems will definitely arise during this process.
Then, Randy needs to help take a look, record it, and make corrections and adjustments directly when the time comes.
Now Randy does this specifically for Su Shen.
It's like "let's find fault." Right now Randy almost only needs to find problems.
No need to solve the problem.
This feeling is really...
So cool.
It is much easier to ask questions than to solve them.
Most people are probably going to get pissed off when a question like this is raised, and their hearts will explode. In fact, most of the time, even if the coach discovers a problem, he doesn't dare to say too much, lest the athletes themselves cannot accept it. The big names still think it's because of themselves.
He was deliberately looking for trouble to undermine his self-confidence. But Su Shen had no such scruples at all. Basically, Randy could say whatever he thought of.
Speak freely, and people will not refuse anyone who comes. Let me ask you, how can I have such a good disciple?
It simply... allowed Randy to find another kind of coaching pleasure.
After so many years, all the novel experiences of being a coach have long since disappeared. As the saying goes, even if you were with Liu Yifei every day, you would lose interest. If Randy hadn't really loved track and field, Randy would have already felt that he was
Not much enthusiasm.
In fact, don’t talk about him. For ordinary people, when you turn your hobby into a job, after a long time, isn’t it the same?
Every time a problem is raised, it is a big problem to solve, especially for black Omi athletes. They are simply not responsible for the technical and difficult problems in this area. This is entirely the coach's business, which makes Randy very often.
Tired.
But now, this experience is just like a sixty-year-old man meeting a young girl. It's so fresh.
Just because of this "freshness", Randy will continue to do it at full capacity recently.
Otherwise, where else can I give myself this kind of experience?
I saw Su Shen perform a hip extension movement on the front axis of his right hip, then let the back kick of his left foot completely straighten, and then swing his arm and swing his leg internally around the vertical axis.
The fluctuations in the entire body that entered the optimal acceleration position earlier due to the golden three steps were immediately filled up by his suitable techniques.
Bang, bang, bang, bang, bang.
This speed is indeed faster than before.
After the physical strength increased, the feeling of hip thrusting finally recovered more and more. I tried to open up the hip thrusting force before, but always felt a little less. Now I am finally getting closer to the previous state.
Su Shen accelerated, lowered his head, and entered the acceleration zone directly. As soon as he entered the acceleration zone, the speed was... frighteningly fast.
This power is the weight Su Shen should have in Jiangliguchi Kuangshi's heart.
It's really too strong.
It's a bit ridiculously strong.
The advantage of the acceleration zone is that I can’t even catch up with it!
This is not a compliment, this is Erikochi Masashi's heartfelt feeling.
Because Su Shen started to enter the optimal acceleration position earlier in the golden three steps, he would naturally run faster in the acceleration zone.
Coupled with this already huge tailwind, it is "even more powerful than a tiger".
Strong alliance.
Another person next to him, Michael Rogers, even thought he had seen it wrong.
This speed...
It seems that he is better than before.
At his peak, he was even faster, right?
What the fuck?!
Could it be that he...
Rogers thought of a terrifying possibility.
Although he didn't want to believe it, the red figure in front of him that was accelerating and quickly moving away from him and everyone else made him have to... not believe it.
This guy……
He wants to go further in the acceleration zone.
Su Shen's original start-up acceleration is recognized as invincible. Compared with the entire Qiancheng advantage, in fact, no one can match him thirty meters behind him. Even Bolt and the others are faster than Su Shen. But only the start-up
Accelerate these thirty meters...
No one in the world can compare with him.
Su Shen's strongest acceleration zone result should be the 3.66s left over from Berlin. It was achieved with the help of the extreme pressure gun, competition stimulation, and wind speed assistance. The following is Lausanne's 3.69s, which was achieved with the help of the small plateau venue.
And the wind speed, the performance limit achieved.
This is almost the strongest level of his body at 30 meters before any technical changes.
If you want to exceed it, it will probably be difficult.
Even when he was 9.68s, his first thirty meters did not exceed 3.70s.
So this can be seen...
He wants to open 3.70s, with the blessing of tailwind, and there are other additional conditions.
Either it's an extreme pressure shot, or it's a small plateau venue, and you need to cooperate with strong opponents to get out.
So after changing his feet, the first step Su Shen needs to do is...
Try to remove as many conditions as possible.
Let yourself open the acceleration zone for 3.70 seconds and gradually become a daily operation.
It only requires one condition: wind speed.
Don't look at just such a small change.
If you still want to make progress in this acceleration zone, you are already at the very beginning. If you want to break through, you cannot break through alone.
Just like Usain Bolt, the current breakthrough is the 100-meter speed breakthrough for all mankind.
So does Su Shen now.
His acceleration zone breakthrough is the acceleration zone breakthrough for all mankind.
At this moment, he is similar to Bolt, he is all human beings.
Rogers felt something was wrong, but at this moment, he couldn't control his body at all...
He wanted to control himself and not go to the acceleration zone with Su Shen.
The rhythm of the start has already made a player of his level realize the reality immediately.
But……
It's no use recognizing it.
At such a fast speed, if you want to break away, you don't just break away if you want to.
Moreover, Su Shen knows very well that the current Rogers has just finished winter training, is relatively slow to warm up, and does not have the ability to break through ten points at all.
This chapter is not over yet, please click on the next page to continue reading! So, even if he wanted to adjust, he couldn't.
He was instantly sucked into Su Shen's acceleration zone.
Su Shen performed lifts and hip swings around the lost axis, and coordinated with the hip swing movements to increase the range of motion of his two legs, and began to gradually widen his stride in the acceleration zone.
Rogers had just adjusted a little at this time, and thought he could pass the test smoothly, but he did not expect that at this time, the oriental figure from the seventh path next to him suddenly...
The overall speed is greatly improved again.
It was already beyond the limit of what he could imagine.
His entire "hip engine" was overloaded and unbalanced. If his core strength hadn't been good enough and he was a member of the 9.80 club, he would probably have fallen over first.
Because of this incident, Rogers' whole rhythm went wrong, and he was immediately overwhelmed by Masashi Erikochi.
They even started to be caught up one by one by Ryota Yamagata and Kim Collins behind them.
Su Shen didn't care about what happened next. What he was thinking about now was how to further restore his body's feeling and state of speed. It should be better and stronger to start, otherwise he wouldn't have to make these technical changes, but his
The goal is much more than that.
In order to make the lateral vectors causing the front-to-back acceleration and medial acceleration of the whole body point more forward.
Su Shen has tried to make his acceleration forward better, but in fact, there are still some problems here.
Because the fascia system and proprioceptors have not yet completely integrated into the new rhythm, and the absolute value of physical condition and strength has not reached its best, here we want to achieve better whole-body front-to-back acceleration and the lateral vector of medial acceleration to point more forward.
This point is still very difficult at present.
But if it can't be done, then the entire back end will actually have to suppress the forwardness that was so violent just now.
Otherwise, the balance and strength of the whole person cannot be maintained well.
So how to solve this problem?
If you miss this opportunity, although you can still practice again, it will be a matter of time, but...
In this way, the entire recovery rhythm and plan will be delayed.
Now...
What Su Shen lacks most is actually time.
So, that's why he chose the Kawasaki Challenge.
It’s not just feelings, but also...
The wind speed here!
Quite satisfying to him!
He is here to rely on... Kawasaki's wind speed!
Yuan Guoqiang and the others had actually been looking at Su Shen. When they saw that Su Shen's strength and angle were not enough, they were about to feel a little regretful. However, after all, it was the first outdoor match and they couldn't do everything.
Su Shen, he is also a human, not a god...
Damn it!!!
So awesome?!
How did you do it???
Yuan Guoqiang originally thought that Su Shen would definitely not be able to achieve extreme acceleration, because no matter how he looked at it, he felt that it was not forward enough. Sprinting is a whole, and it is not just to strengthen a certain stage if you say you want to strengthen it at a certain stage.
If you are unable to move forward in this area, then you can basically say that it is impossible to use your strength a second time and push through.
It's too difficult.
There are also some things that are difficult for others to do.
Can……
Normally this is not possible, but...
If the wind speed is in place, it can turn decay into magic.
You can "Survive the Unknown".
Because the strong wind of nearly three meters is really too big for the promotion of high-speed running.
As long as you use it well, the impossible can become possible.
Su Shen never wastes time when he chooses to compete. Track and field athletes, especially high-level track and field athletes, in fact, every competition is a kind of "consumption" for the body. It is not possible to run unlimited races and achieve extreme results, so
How to plan the game, how to balance the load and condition of the body, and show yourself on the best stage.
It became a top priority.
In fact, if it was just a simple strong wind, Su Shen might not be able to do it.
Just like what was said before.
The speed is too fast, and it is easy to have problems if you adjust at zero time. It is very difficult, even for top athletes.
It won't get easier.
But Su Shen added a buff here.
That is, he can know in advance how fast the wind will be in this event, so he can naturally prepare early in the morning.
At which point should you start preparing in advance?
Being prepared and not being prepared are completely different things.
Being fully prepared and being prepared in a hurry are two different things.
Su Shen stood directly in the atmosphere during this wave.
Therefore, he already knew where and what to do.
These ultimate judgments, if you don't prepare in advance, you will never be able to do very well just by predicting and making zero-time adjustments.
But he...
It just works.
He had prepared a countermeasure early on when his body was not forward enough to support "the lateral vectors of the whole body's front and rear acceleration and medial acceleration point more forward." It can even be said that... he originally planned to do this.
of.
It may be difficult to know your current physical condition from the beginning.
Therefore, under the regretful eyes of Yuan Guoqiang and others, their eyes changed from regretful to "astonished" in an instant.
Then, with the help of scientific wind control technology, the entire body is lifted around the out-of-shape axis and the hip joint is swung. In conjunction with the hip joint displacement, the movement is immediately enhanced, as if a shot of cardiotonic injection has been injected.
This immediately stabilized his body's center of gravity and made his steps powerful.
The good indicator condition of "the lateral vectors of the whole body's anteroposterior acceleration and medial acceleration point more toward the front" is immediately met.
So, his question.
Naturally, it was solved easily.
The forwardness of the whole person continues to stabilize at an extremely high threshold.
Twenty meters widened the gap between him and Erikuchi Masashi, and he opened another gap at his original position.
Then, continue to pull apart half, one, one and a half...
At thirty meters, Su Shen's speed and leading position had already blinded the eyes of all the professionals in the field.
Because you have to make things happen, whether it's Masashi Erikou or Ryota Yamagata, who performed well in this year's indoor competition, they are both standard prospects, and some even take the extreme prospect route.
Now, even if Kim Collins is not in good form at the beginning of the season, they can't hold back their future.
And these two people, here, were pulled almost...by more than three meters by Su Shenbao.
They just opened 4 seconds and ran 3.90, which is actually very fast. When he was in the best condition, Erikouchi could break through 3.90s and enter the 3.80 field. But just like that, he was left behind like this.
Still... it's a bit too exaggerated.
Both of them were stunned.
Even if this person is Su Shen.
It's not like that.
Of course, they have never seen Su Shen like this, because Su Shen had only opened the first 30 meters section in the 3.70s twice before, and those two times, it was obvious that they were not involved. Not even Erikuchi Masashi.
Qualify to enjoy the ultimate future treatment of this gun.
Therefore, this is the first time they have seen real athletes violently break through the 3.70s acceleration zone on the field. What speed is it?
It completely frightened them out of their wits.
That speed is almost despairing.
"Well, obviously just now..." Yuan Guoqiang wanted to say something, but Randy next to him stared at the track and said: "That's the kind of person he is."
"create a miracle."
"Creating what we thought was impossible."
Even Rogers and Kim Collins felt this speed...
This is him at his peak, right?
And even if he is at his peak, it is not possible for him to run well in this kind of competition.
This is not as exciting as a tiger-level master.
Su Shen moved forward violently.
The acceleration zone seems to use the wind speed to complete a step that may be difficult to complete normally.
But is this enough?
Of course not enough.
Such good wind speed is not common. You must make good use of it, right here...
Hit the 60-meter distance and see if you can complete the technical moves that you can't complete under the strong wind, so that your body can sense the distance within 6.30 seconds as early as possible.
That's right.
What he wants is not to activate the reinforcement.
It's not acceleration zone enhancement.
But...
The whole future needs to be strengthened.
The ultimate future?
Sorry, that was my limit before I changed my feet.