Chapter 1690 Are you brave enough? An invitation to accelerate the showdown!(1/2)
Bang —————————
Gunshots sounded and the game began.
Everyone wants to grab the first one, but Zhang Peimeng’s reaction is still the fastest, only 0.128s.
Powell's reaction was also relatively fast, reaching 0.136s.
The rest are around 0.150.
Su Shen's shot was 0.147 seconds, and the feeling of listening to the gun was recovering with the increase in the competition. The slow situation in the indoor competition has improved. The second is Zhao Haohuan, and the reaction of this shot also exceeded 0.150 seconds. This is not an easy task for tall players. Not everyone is a pervert like Bolt, and it needs to be measured by another perverted system.
The rest are 0.150, and there are not many differences.
On the contrary, Bolt and Blake reacted relatively slowly.
Blake is used to it, and the people watching his game have long been numb. Anyway... it is impossible to start faster.
He is already very satisfied if he is not outside 0.200s.
However, Bolt's reaction was still only 0.174s.
Throughout this year, his starting reaction was slower and even tended to be conservative.
Some people say that they will not be affected by Daegu. In fact, the impact is very big and very large. Look at Bolt's previous competition reactions, and then look at Daegu, you can see a few times when there are good start reactions.
Big data can reflect an abstract thing.
In fact, Bolt has never come out of this aspect since Daegu.
Since Daegu, the Berlin-like Bolt has disappeared.
In fact, if he has Berlin's reaction, it will be close to 9.60s this year, but his reaction in this place is only 0.165s in history, so there is no need for any pure running improvement. He only needs to increase the starting reaction and have a better chance.
There is no need to discuss the issue of final pressing.
In fact, since then, he has never won a reaction within 0.150s in the competition again.
This year is the first year, and the momentum is particularly obvious.
In this way, no matter how fast he runs or how good he is, it will actually become more and more difficult to run into the super future he used to have. After all, the grade is increasing, especially... if he still wants to make a breakthrough, then the future must be solved.
This is also why Bolt and Mills focused on training this aspect last year.
They also know that if they want to continue to improve, this aspect is the most economical and applicable point.
It’s just a pity that Bolt, who performed well in training, finally tasted the feeling of being unable to perform as he pleased during the game.
This is his current blockade.
Otherwise, his reaction will be faster...
Just talking about Bei Ao, the future will easily exceed 6.30s, and even the extreme gun suppression is close to Su Shen's most terrifying result.
It can reach around 6.26s!
Therefore, Bolt's potential must not be underestimated.
Su Shen will never underestimate it.
But this blockade seems to have not yet broken through in this life.
This also made Su Shen feel much more at ease this year at least.
otherwise……
That's really nothing to play with.
first step.
The forward angle of the torso is closer to the previous one, and it is even better that he can't tell that he has done a foot changer.
The rhythm change and awkward feeling of this foot change finally disappeared here.
No longer exists.
This makes Su Shen’s first step more powerful and rhythmic, making it more convenient to make the next conversion more convenient.
A stronger leg strength level can also allow Su Shen’s current body to be loaded with a greater torso lean forward angle.
Otherwise, even if it is done, it will not be able to continue to connect and exert force. It is tangible and is just a fancy, which is meaningless to improve the performance of the game. Now, he can finally achieve the forward angle of Coleman's torso before, and even deeper and more.
Because his physical condition has not reached the peak of the season and is still in the recovery period.
Although it has recovered by 95%, the last point may be the key to pushing the entire limit up.
As a super athlete of two lifetimes, Su Shen knew this better than anyone else.
The stronger first step is to tilt forward angle, combined with the "four-point connection line", so that the whole body's force line will be penetrated, and the effect will be better.
The second step you kick out will be more powerful.
And because he first stepped out the starting machine and the angle between his thigh and calf, the angle between his thigh and his calves was further reduced.
This is a good thing.
It represents Su Shen's increasing control and proficiency in this dynamic system.
After all, for excellent athletes, this angle should usually be avoided.
This is the new concept in "Short Span Mechanics" created by Su Shen and Ralph Man in this life.
In the past, this aspect would have been deliberately required, and even deliberately adjusted to keep the angles open and close. However, after entering the new era, it would be changing with the change of the hip extension. In the increasingly scientific training system, these original experience routines are likely to be incompatible.
Therefore, their "Short Span Mechanics" solves this problem. You only need to understand the system of front-side mechanics, and you can easily bypass the original system's troubles and contradictions and enter a new thinking area.
That is to say...
Just match the front side mechanics, and this problem will be greatly improved or even solved.
When Su Shen finally told Ralph Man that after a few steps of full activation, there was no need to pay more attention to the final angle in the future, the athlete's energy would be liberated and he could use more on front-side mechanics techniques, such as... Su Shen is doing this now.
Use more active ankle stretching to avoid excessive pedaling from static to dynamic in the front.
It sounds easy, but it is very difficult to do, especially the thinking mode, which has never been thought of like this before.
Now, in order to match the front side mechanics, an idea is implemented like this.
And it is implemented in live combat.
Step 2.
More energy was transmitted, because the deeper torso leaned forward, Su Shen's forwardness began to increase from the start-up stage.
The body also began to prepare to enter the third step, which is also the last step of the golden three steps.
Bang!
Step 3.
Su Shen wanted to use the burst energy of his bent arm and the starting connection brought by the four-point connection to better go along.
In order to generate greater horizontal component and vertical force.
Just like the first three steps to pull yourself into a full moon, absorb energy, and wait for the fourth step to release the accumulated energy.
Vertical force, vertical force, vertical force.
The three golden steps are to "draw away" more vertical forces from the ground, and then let the athletes complete the things that could only be accomplished in three steps.
As long as you do it, you will save yourself one more step for no reason and use it to accelerate the entry into the state in advance.
Just like the "Eight Changes and Seventh Changes", the chain reaction brought about by this step of change will be epoch-making.
Now, Su Shen has become the first epoch-making technology accomplisher.
Later generations must start to learn and imitate him continuously to study and ponder the pace of the new era.
When the times began, they had already completed it.
Even before the times, this feeling...
Don't say it.
Really great!
After Su Shen completed the whole person in three steps, he was like a loaded bullet and gunpowder had been ignited.
The entire chamber began to glow.
When the rest of the people are accumulating their energy, a person bursts out in advance.
It exploded instantly like a golden dragon head.
On the fifth road.
On the Colosseum in Rome, the fifth lane was the first to pull the throttle and suppress everyone.
Uncontrolled rush out!
Suppress everyone with inhuman speed!
What Powell, what Bolt, what Blake, what West African descent, all surrendered to the combination of Su Shen's talent and science.
There is no opponent to compete with!
Powell only felt that it was similar to the time in the Magic City, and in the blink of an eye, someone rushed to the front.
To be continued...