Chapter 1712: When will Asians be able to stabilize both front and back???
Icahn Stadium, New York.
After the dramatic competition ended in the 110-meter hurdles, the other straight events also began to compete.
Women's 200m Chen Juan is still saving energy, because her main event today is still the 100m, but even so, as long as the wind speed is not particularly bad, it is still relatively easy to open for 23 seconds. Don't look at the world-class
On the stage, it seems that the score of 23 seconds is very ordinary, but this is just comparing top athletes and world-class top stages.
If placed in an ordinary competition...this is still a very good result.
Just like when a boy opens it for 20 seconds.
Quite not simple.
It is already the top combat power in Asia.
It is undoubtedly strong.
Chen Juan now has an advantage in terms of starting and accelerating. No one in the world uses a crank start like her to run the 100-meter and 200-meter events.
Then her advantage in this place will be easily highlighted. Even based on the physiological differences between women and men, Chen Juan's original disadvantage of being taller is due to the historical breakthrough brought about by the uniqueness of the curved arm start in the world.
Sex, basically you can't see any weakness in her being too tall now.
The simplest way to put it is...
Now she only has good qualities.
There are no disadvantages.
That might be a bit of a stretch.
But looking at it now, that is, in terms of her own technical characteristics, she only has the advantage area, and there is no so-called disadvantage area.
The advantages this brings to women’s events are extremely obvious.
After she started, no one could easily keep up. Especially in the 200-meter event, the absolute mainstream for men is the traditional running method that allocates physical fitness, let alone women.
In terms of technical aspects.
I’m just talking about a reality, that is, men’s technical leadership and technological innovation lead in almost 99% of women’s events.
This is even more obvious in track and field.
Women's technical skills lag significantly behind men's.
Therefore, before men have begun to truly master this technical attribute, women should not even think about it. Chen Juan relies on these 10 years of hard training and has never given up on the upper body project that seems to be a waste of time.
, finally achieved a breakthrough after this year’s winter training.
It's just that her current curved arm stability is not very high.
There were actually some mistakes in the start of this shot.
But even so.
She is still in the lead.
It can be seen how much benefit this technology has brought to her.
However, there is a dark horse that no one expected is breaking out in this competition. She is American athlete Sonya Richard Rose. Why she is said to be a dark horse is mainly because her previous main event was the 400 meters.
Even her 100 meters was opened in 11 seconds.
But only once.
And after 2008, I rarely run 100 meters anymore. Although the results of 200 meters are very good, in the United States, where there are so many masters, there are still some shortcomings and more than enough.
But this year, or in this shot, he will beat his Pb.
Improve his time to 22.09 seconds.
Moreover, this was her first 200-meter shot of the season. Many people have raised expectations for her 200-meter performance this year. But as someone who has experienced it, Su Shen knows that this is the best 200-meter shot of her life.
Although he later represented the United States team in the 200-meter race at the London Olympics, it still seemed a lot bleak compared to the blockbuster appearance of this shot at the beginning of the season.
However, her main project is still the 400 meters. But the biggest news for this sister now is probably before the 2008 Beijing Olympics. At the age of 23, she directly removed the fetus in her belly and then won the gold medal in the 4x400 meters.
, and a bronze medal in the 400-meter individual event.
The most explosive piece of information that she became known to later was when she gave an interview to Sports Illustrated directly after her retirement, which can be said to be a violent revelation——
Pregnancy and abortion are very common in the sports world, but they are "not talked about".
And claimed that every female track and field athlete I know has had an abortion.
As for her 400-meter gold medal in 2012, it is probably not as exciting as his news about the fetus.
She performed really well in this race, with an extremely accurate sense of acceleration and overall rhythm. In addition, it was not even faster than the 100-meter race, so she was able to put all her energy and energy into the 200-meter race.
This made Chen Juan catch up with her not long after entering the corner, and then she was quickly thrown away.
Looking at her posture, Chen Juan thought she was going to break the 22 seconds and see Joyner.
But Chen Juan was not originally planning to do her best in the 200 meters. The 200 meters was just to warm up her and maintain her condition. The main task of this station was still the 100 meters.
So there was no desperate pursuit.
In the last 50 meters of the race, American player Bianca also faltered and overtook Chen Juan, eventually finishing second.
There is no suspense about the first place in this game. Of course it belongs to the "fetal female warrior" Sonya Richard Rose. In the end, in the headwind of 0.3 meters per second, she opened 22.10 seconds and ran her own time.
Best 200m in life, time 22.09 seconds.
A huge Pb hung behind her results in this game, which made her a little unbelievable when she saw it.
And compared to the surprise that the new result of the 200 meters brought her, in fact, the reason that really made her happy was that she couldn't help herself...
If she can run the best result in her career in the 200 meters, then the transferability of her main 400-meter event will probably be huge...
Maybe she can achieve greater success in the 400 meters this year, and it's not impossible to even win the gold medal.
This chapter is not over yet, please click on the next page to continue reading! This is probably the main reason why she covered her face, was so happy when she saw the results, and even hugged her coach and refused to let go.
The second place belongs to the American player Bianca. He also ran a good time of 22.46 seconds this time, sweeping away the haze of poor performance in the previous games.
The third place was Chen Juan, with a time of 22.85 seconds.
It can be seen that she actually entered the straight line at the end and slowly let herself go. In this way, the result can be opened to 23 seconds again, which means that now opening 23 seconds is a routine operation for her.
It’s no longer surprising at all.
Perhaps this result is already the best for Asian players, and it is even a result that they want to aspire to once in their lifetime.
But for Chen Juan, who has once again completed the evolution of winter training.
Her eyes were naturally pushed upward step by step by her own progress.
The fourth place belongs to American player Milissa Babel. This 80-year veteran’s time was 22.96 seconds.
After that, the results were all within 23 seconds.
Samantha Henry Robinson,23.04s.
Mary Wineburg,23.51s.
So in fact, in the past, the Diamond League was too sanctified in China. In fact, the Diamond League still has many results, and not so good players participate, and there is no feeling of being a dimensionality reduction blow when it comes out.
There are no top Asian players participating in the competition, which means they will always be at the bottom.
The last one even had 23.89 seconds.
You said that there should be people in China who can achieve this result, and they are not particularly rare.
When Chen Juan was being interviewed, the reporter asked her why she did the 200 meters. In the end, it seemed that she did not try her best. Does this mean that her preparation for the competition in the United States was not good?
Chen Juan is now becoming more and more like a big sister. She has won so many top honors in Asian competitions and has entered the finals on world-class stages many times.
Faced with this reporter's question with ulterior motives, she had already completely absorbed the essence of the Su Shen system, and said: "You can tell that you haven't run before."
"Do you know why Sonya Richard Ross, who came first in this race, can sprint so fast with all her strength?"
Seeing this reporter thinking hard and even scratching his head, it was obvious that no matter how much time you gave him, he would not be able to come up with any constructive answers. Chen Juan chuckled and said, "Do better next time."
Come back after you finish your homework."
After saying that, she turned around and walked into the athletes' tunnel to rest.
I'm too lazy to push him too hard.
Although the Soviet Union is currently in the country, the overall proportion of athletes is still very small. If the nationally registered athletes are taken as the entire base, the Soviet Union may only account for 1% of them.
But it just so happens that these 1% of them are the top combatants in the country.
Therefore, you can see that the style change brought by Su Shen to Ersha Island has gradually and imperceptibly transferred to them.
The previous feeling of being a little nervous or even overly timid when facing international competitions has completely disappeared.
What I need to say comes more and more from my heart.
It can be like this.
It is also a change in the mentality of athletes, and it is also a manifestation of the improvement of self-confidence in this project.
…
"In the just-concluded women's 200 meters, Chinese player Chen Juan finished third, and her final result was still Asia's top 22.85 seconds." Yang Jian has watched the competition for so many years, and he also studied track and field before.
The semi-athlete naturally thought of why Chen Juan did this, and immediately became a substitute: "However, I think this is because he still has a 100-meter race, so there is no need to waste too much physical energy on the 200 meters."
"I believe that if this race was only 200 meters, he would definitely run more than this result."
After saying that, the athletes in the men's 200-meter event gradually followed the staff out of the inspection area.
There are 9 people in total.
They are the Zhou soldiers in the first line.
Xie Zhengye in the second course.
Jamaican player Rasheed Dwyer in lane three.
Fourth Path Jesuma Saidi Toure.
The fifth lane is American player Curtis Mitchell.
Channel 6 Jamaica Marvin Anderson.
Seventh Lane Jamaica Warren Ware.
In lane 8, Jamaican player Nikhil Ashmead.
Ninth Road Martina from the Netherlands.
Before this competition, Xie Zhengye won two consecutive 200-meter championships, which also caused many people to express "concern" about the rise of Asian athletes in the 200-meter.
So many people want to stand up and put an end to this situation.
However, looking at this kind of competition, Xie Zhengye still has certain advantages, because you are like Martina. Although his 100-meter time has already broken 10, his 200-meter time has never opened more than 20 seconds.
Some of the results were between 20 and 30 seconds in 20 seconds. I competed four times in the 200 meters this year, and they were all around 20 seconds and 40 seconds. I felt it was not as good as before.
Therefore, he was not regarded as one of the seeded players in this game.
However, Su Shen knew that this concept would be broken immediately after this game.
Martina opened the game strongly for 20 seconds.
And it opened a lot.
At least it has broken through more than one level.
What's more important is that he won't stop this year.
The 200 meters will continue to advance by leaps and bounds until it reaches the 19.80 range.
Before that, before this game, even Zhou Bing had beaten him many times in the 200 meters.
Martina is not regarded as a strong rival on the 200-meter track. On the contrary, it is the post-90s teenager from Jamaica, Nickel Ashmead, who is more popular.
After all, he broke 20 seconds last year.
And achieved a time of 19.91 seconds.
Therefore, he is the biggest favorite to win the championship in this game. No matter how Xie Zhengye won the championship, he never broke 20 seconds. His time of 20.03 seconds can be said to be the best in Asia.
However, it is still nothing on the world stage.
This chapter is not over yet, please click on the next page to continue reading! Now 200 meters, all over the world, is making rapid progress.
Such achievements gradually went from being world-class to the end.
It has slipped to the second rate.
Even second-rate players will continue to fall.
Therefore, Xie Zhengye was still placed in the inner lane for this game, completely ignoring that he had already won two consecutive Diamond League championships.
But Xie Zhengye was used to this situation.
Anyway, as long as you don't rely on your own strength to fight for the track in this kind of competition, there is a high probability that it will be arranged on the side.
Think about this situation, Su Shen and others have experienced this before.
That's nothing.
Mr. Su and the others can survive this.
Then I can do that too.
This is what an 18-year-old thinks.
Simple and direct.
Hot and piping hot.
"set."
Electronic commands resounded throughout New York's Icahn Stadium.
"I hope our players Xie Zhengye and Zhou Bing can perform stably and take the last shot before returning to China to participate in the trials." After Yang Jian finished speaking, there was a "bang" and the sound of electronic gunfire.
The athletes all galloped out of the track.
The best performer is still Xie Zhengye.
He is very similar to Chen Juan.
This has already been reflected in Eugene. No matter how you think about it, it is very obvious. Unless you meet a few specific people, the athletes who grow up will have an advantage from the start.
It is especially obvious at 200 meters.
Even without Su Shen, even if Su Shen was focused on the 100 meters this year and had no energy to be distracted, Xie Zhengye still took over the baton steadily.
For domestic track and field fans, there is still something to watch in the 200 meters.
"Xie Zhengye started well. The speed is great. He rushes very quickly. He is already ahead of the rest!"
"Accelerating in corners, the acceleration feeling is stronger than last year!"
"I am grateful that Zhengye will achieve better results this year!"
Yang Jian's mouth is actually quite open. Before many games, you didn't care whether he was a mouthful or he really made a mistake. But if you look back and look at it again, you will find that the "mistake" was just right.
For example, the most recent one was the one in Eugene a week ago. When he was commentating on Liu Xiang's game, he said that Liu Xiang's best time this year was 12.8 seconds.
Unexpectedly, the prophecy came true at this moment.
In the next 13 seconds, Liu Xiang really ran a super wind speed time of 12.85 seconds. If it weren't for the fact that this time exceeded the legal wind speed and was not included as a legal record by the IAAF, this time it would probably be a scam.
Maybe the popularity will be even higher. The 100-meter speed of 10.05 seconds has increased by nearly three gears compared to last year. This is the root of Xie Zhengye's strong start now.
Think about it, how many 200-meter runners, except for the 100-meter runners who are both athletes, can run the 100 meters at this speed? Even if you can run at this speed, because of the current overall limitations of the 200-meter running method
Thinking, if you use the American way of allocating physical energy, it will be impossible for the person in front of you to overtake him.
Don't talk about whether you can run 10.05 seconds for 100 meters. Even if you can run it, even break 10, or even run 9.90 seconds, as long as your running method has not changed.
Then you still can't defeat him here.
This is the breaking point for Su Shen to arrange a two-pronged approach for Xie Zhengye. This year, 2012, the adult Xie Zhengye is going to bring everyone a new surprise.
Only in this way can we be worthy of the fact that Su Shen took Xie Zhengye with him from the age of 13 in this life and recruited him to train him in various ways.
Besides, many 100-meter athletes nowadays have never practiced the 200-meter seriously. For example, before, such as Martina and Richardson, this is a normal thing.
It is all because some top athletes compete in both 100 meters and 200 meters that many people think that a master at 100 meters must also be strong at 200 meters. In fact, this is... a completely wrong understanding.
100 meters and 200 meters are very different if you break them down. Although it is not a qualitative change like 400 meters, they are definitely two leading projects that require completely different energy supply systems.
Start running now.
What Martina, what Nikhil Ashmead, what Jesuma Saidi Duer...
They were all pushed behind by Xie Zhengye.
Scene in Eugene.
Repeat again.
A yellow man is leading the race on the 200-meter track.
The essential……
He is not Su Shen yet.
This made many track and field fans present feel that Sister Fei was shocked, even unbelievable.
40 meters, 50 meters, 60 meters...
Xie Zhengye entered the speed zone.
While running around the curve, he also opened up his speed completely. At this time, he really felt more and more...
Su Shen's running style really makes the athletes feel happy. The previous running style of pressing the rhythm, all the calculations in the front, and all the adjustments in the middle were really a headache.
Especially for young athletes.
Once you become nervous or make mistakes during a game, it will be difficult to adjust.
Xie Zhengye didn't want to.
The previous anxiety about running was replaced by a new running method, a new running method that was familiar to me, and after I gradually mastered this new running method...
Really.
Let his pores open.
That's it, the load on the body will be relatively large.
The ankle has relatively high rigidity requirements for various joints in the body.
And the core requirements for athletes are extremely high.
As for the core thing, do you think it was proposed recently? In fact, it was not until the 1980s that some scientists from the United States and Europe began to propose concepts and begin research.
This is also the reason why this running method was not popular at all in the last century.
Because it's not popular.
Your strength, physical attributes, and especially your core hardware are completely not up to standard. If you use this running method, you won't be able to run first. Not to mention your results, you will also be easily injured.
That will naturally be recognized as the pheasant running method.
It was only after the modern sports level and sports concepts and sports technology gradually became higher and higher that they began to be discovered and used by some coaches again. Mills was the first famous coach in the world to try it.
This chapter is not finished yet, please click on the next page to continue reading the exciting content! But now on this timeline.
Flower growers were the earliest users.
A number of outstanding athletes have also been trained in this way.
"Why does this kid run so fast?"
"Why does he rush desperately from the front and the Oriental's physical endurance is so good? If he runs like this from the front, can he still hold on from the back?"
"That's a joke, does he think he's Usain Bolt?"
These words were not shouted by ordinary track and field spectators. In fact, they were shouted by some professionals in the American track and field team.
Because they essentially don’t believe that running like Bolt’s can be extended to everyone. They still firmly believe that America’s distributed running method and Forrest Gump’s running method are suitable for everyone.
The perfect 200m technique for everyone.
Of course, they will slap themselves in the mouth later.
But that was only after the face was completely swollen.
not now.
Marx told us that if a new thing wants to replace an old thing, the process will definitely not be smooth sailing. So they will inevitably struggle and resist doubt for a period of time before they can accept it.
"Curve into the straight!"
"Xie Zhengye... is still the first!!!"
"Is he going to win first place again?!"
Yang Jian also became a little excited when he said this. At a point in time that he might not even feel, even if there is no Su Shen competition, as long as Xie Zhengye is in the 200 meters...
It seems that he can still arouse his emotions and passion.
The idea was of course a good one, and the other opponents were not paper men. Ashmead, a Jamaican player born in the 1990s, began to exert his strength. After all, he had broken 20 seconds many times.
Hard power is still online.
It's a pity that he didn't train with Mills.
The 200-meter run is still the traditional way.
Otherwise, his results should be much faster.
Apart from him, there was another person who was unexpected, that was Martina... suddenly the speed increased.
Zhou Bing was the first to feel it.
He had compared Martina back and forth countless times. He thought he knew very well this guy's 200-meter strength and running style, but what people didn't expect was...
This year Martina seems to know that in this era, it is difficult to achieve anything even if you open the 100 meters for ten seconds. This is not the case before 2008. In those days of the Olympics, if you opened the 100 meters for ten seconds, you would have a chance to compete for medals.
Now.
Everyone has seen it.
In this era, the Big Four push the results within 10 seconds too high, causing the other sprinters to look bitter and numb when faced with these results.
It is so difficult to achieve a score of less than 10 seconds, but you all ran to 9.6 seconds. The key is that you can achieve such a terrifying score of 9.70, but you still can't win a medal?
Then this is too scary.
Martina simply chose to focus on the 200 meters this year. After getting used to it for a while, he really found some feeling for it.
Xie Zhengye, Martina, and Ashmead were gradually in the first group. Even Zhou Bing began to be pulled away by the three of them and slowly fell behind.
"Jamaica's Ashmead and Martina have caught up! Xie Zhengye's advantage is disappearing!"
"Entering the final 50 meters of duel!"
"Can Xie Zhengye withstand it?!"
Under Yang Jian's passionate explanation, the distance between the three people became closer and closer, closer and closer.
Xie Zhengye ran so fast in the front and didn't lose much speed behind him. This made many Omi Athletics people at the scene a little unbelievable. After all, this kind of running method is very unreasonable. Secondly, although Su Shen also ran like this in the past, Su Shen's back was unbelievable.
The speed drop is very serious, which makes it difficult for people to balance a lot.
But thanks to Zhengye... he didn't lose much in terms of physical fitness before and after?!
These veterans, who had some experience in track and field viewing, had some clues.
Asian……
When did the front rush so fast and the back still be able to withstand it? Su Shenmo and Shingo couldn't do it, right?
There are obvious differences.
he……
How?
In the past, because Xie Zhengye was not strong enough and was not competitive in the international arena, his results were obtained in non-adult arenas, so he was not taken seriously. After all, there were too many problems when he achieved results when he was young and then had problems improving his performance as an adult. There is no such thing as an adult arena.
Competitiveness will not be taken seriously.
Then Xie Zhengye started to attract attention after his continuous breakthroughs as an adult this year and his continuous good results against international famous players.
"Aren't Asians unable to bear the load before and after 200 meters? How come he..."
A young American coach saw that Xie Zhengye was still maintaining a good speed in his later career and couldn't help but say.
But no experienced coach told him about this problem.