Chapter 1751 He hasnt run 200 meters for so long, what else does he want to do?
After Xie Zhenye, the game still continues.
"In 20.89s, Zhou Bing easily won the first place in the group. Although he is no longer the strongest person in the country in the 200 meters, his strength is still among the top three. There is really no pressure to pass the preliminaries."
"After all, he is still the 200-meter champion in the Asian Games and Asian Championships. There is no doubt about his strength."
In addition to Zhou Bing, Liang Jiahong and others also entered the finals. Facing the traditional system, these players who were extremely difficult to open within 21 seconds had no pressure at all.
They all easily defeated their opponents.
Think of it all as a warm-up to enter the semi-finals.
In the penultimate group, it’s Su Shen’s turn.
Although nominally he is currently the 200m PB in Asia, because he has not run a few 200m races this year, many people have some doubts about his condition.
Everyone is like this, although being upright is the best choice.
But you are in the world of adults, and many people still believe in killing someone while they are sick.
It doesn’t matter whether he is defeated by force or not.
Kill him first and then talk.
Su Shen felt some eager eyes around him. He could only shake his head helplessly and said softly in his heart:
It seems that I haven’t competed in the 200 meters for too long.
There are actually so many domestic players who want to take advantage of the opportunity to overturn themselves.
This is really...
"Su Shen is standing on the track." Yang Jian said: "He is in lane 6. Under normal circumstances, there is no need to worry about Su Shen's 200 meters. After all, he is also the former Asian record holder, the first to tie the last
The flower-growing family who continues Shenwu’s Asian 200m record of 20.03 seconds.”
"The main problem now is that this year I remember he didn't even come out and run more than 200 meters."
Li Tao thought for a while, nodded and said: "It's because he hasn't run much, so his 200-meter feeling is very likely to be ups and downs. Of course, the main reason is because he has made substantial technical changes for the 100-meter, plus
I don’t know how much impact factors such as changing feet will have on the 200 meters.”
"However, I think that in the end, the skinny camel is still bigger than the horse." Li Tao expressed his opinion: "In the end, it should be no problem to win the spot in the finals."
"I think so too." Yang Jian agreed with Li Tao's statement. After all, he believed that Su Shen had no pressure to enter the 200m finals.
It takes 21 seconds to open, it should be easy.
It’s okay to go down further, right?
Just as he said that, the game started.
"Everyone take your place."
"preparation."
On the sidelines, many people are paying attention to this game. Who called the person standing here named Su Shen?
He now has such influence in the Asian sprint world.
"Randy, what is Su's plan for the 200 meters?" Yuan Guoqiang subconsciously wanted to ask Randy Huntington next to him. But the latter opened his mouth and said:
"No plan."
"The 200-meter plan is not in the ranks of this year's winter training."
"This year I am only responsible for Su's 100 meters."
"The level of 200 meters is his own business."
Well.
Everyone was a little stunned when they heard this.
But think about it, the improvement of the 100 meters is the top priority this year, and Randy has to spend all his energy on this.
200 meters?
I really can't spare any spare time.
This year is another Olympic year, and time is so tight that he originally wanted Su Shen to give up the 200-meter trials.
But in the end Su Shen insisted on it.
No one can say anything.
Bang——————————
Game start.
Su Shen starts...
As fast as ever.
Even because of the 100-meter change of feet and the golden three steps, he can now become faster in the 200-meter acceleration zone.
In addition, he is originally a Jamaican running style.
Domestically, it can give full play to its pious future advantages. These traditional athletes may have just heard the gunfire and already saw a sharp figure...
Flashed past them.
Even the contestants in lane 7 almost thought they had heard the wrong command. Why was it that someone was already chasing after them not long after the gunshot was fired?
What about reach number?
Did someone catch up with the gap of several meters so quickly?
return.
Really.
After Su Shen started running, he was like a dragon and a snake, running faster and faster, and the entire curve was like walking on flat ground.
"Xiao Tian didn't fall behind in the 200-meter curve." Yuan Guoqiang immediately expressed his opinion when he saw this. As experienced as he is, it can be seen from the beginning that Su Shen's condition in the 200-meter is probably good.
At least it's better than imagined.
Just by relying on this curve, he should easily become the third in the country. Except for Zhou Bing and Xie Zhengye from Ersha Island, no one from the traditional system can catch up with him.
That's enough.
Yuan Guoqiang was actually worried at the beginning. Su Shen had not run 200 meters for so long. If something happened and he was eliminated by the traditional people, how would they publicize it?
He didn't want to give others this chance.
Even if it is easy to explain clearly within the circle, most people are outsiders and easily accept what media reporters tell them.
Especially the first thing you accept.
It is not easy to clearly distinguish the authenticity of these news.
For most ordinary track and field spectators, they are only responsible for seeing whether you win or not.
you lose.
That means you can't do it.
I won't think much about the rest.
If you spread things like that, you will definitely take the opportunity to create a wave of hype, which will help you survive in the domestic market.
Now it seems that... I am more worried.
10 meters, 20 meters, 30 meters.
Su Shen accelerated around the corner. At this time, he was already ahead of these players, I don't know how much. With the ability of these people in China, even if he takes a walk later, others may not be able to catch up.
30 meters, 40 meters, 50 meters, 60 meters.
Run around the bend.
Because running in a curve is a circular motion, it is easily affected by centrifugal force during running. In other words, the faster you go and the smaller the arc of the circle, the greater the centrifugal force will be.
This chapter is not over yet, please click on the next page to continue reading! At this time, experienced athletes will adjust their center of gravity according to the changes in their curves. The ability to adjust at this time will often reflect the strength of an athlete's ability to run 200 meters.
important considerations.
In the process of running, most traditional athletes desperately fight against the centrifugal force to keep their bodies stable. Su Shen does not seem to have this problem at all.
His entire body naturally tilted to the left following the angle of running.
As his speed gets faster and closer to the top of the arc, the angle control should have become more and more complicated. After all, the faster the speed, the worse the centrifugal force will be when doing circular motion.
Be controlled.
But you can't feel this thing at all on him.
Su Shen ran as if there was no centrifugal force in his body.
That's the feeling.
The traditional athletes behind looked at the man running wildly on the curve in Lane 6, and almost all had the same thought in their hearts.
It's really too fast.
This speed is really fast.
How can you go so fast in a curve?
Yes, with your traditional running method of allocating physical energy, even America, the birthplace of this running method, looked confused when they saw Su Shen running like this.
There is nothing you can do.
Not to mention the traditional 200-meter athletes in China who can learn the essence of other people’s techniques and running methods.
I can't understand why the 200-meter front can run so fast.
During the running process, Su Shen actually felt a little regretful. If only he had the energy and time, he could integrate more front-side technology and front-side mechanics into the 200 meters.
After all, the only limit to running 200 meters with front-side technique is physical fitness.
As for myself, after so many years of preparation, my body's natural physical level and physical potential are even better than before.
This may also be a benefit for those who reopen.
Therefore, in total, he really wanted to be the first in the world to develop a 200-meter front side run.
That's a pity.
At least this is an Olympic year.
He doesn't have this time.
Otherwise, he really wants to complete the 200 meters this year, which is really a pity, but...
With my leg strength, I broke through three times for the first time.
Physical fitness is stronger.
Plus changing feet.
Note that changing your feet will not only re-create your overall rhythm for the 100 meters. Since you have changed your feet, your overall rhythm for the 200 meters will definitely be re-established as well.
It doesn’t matter if you don’t want to recreate it.
therefore……
Su Shen's idea here is very simple.
Since I usually don’t have that much time and energy to do well in various 200-meter techniques this year, then...
It's better to just try it directly in actual combat.
Anyway, for the Jamaican running method, you only need to add up the speed in the front and try to hold up the back.
"Speed zone! This place is an important test of 200 meters and an athlete's control over the entire 200 meters!"
"Because the top speed of 200 meters usually occurs on corners!"
The words of Yang Jian and Li Tao point out the essence of 200 meters.
Many people think that the top speed of 200 meters should occur on a straight road. After all, there are no curves. But in fact, 99.99% of athletes' top speed of 200 meters occurs on curves.
Even for those very special athletes, it's mostly because they didn't run well, or they deliberately set a lot of pace in front of them, but if they were allowed to run freely...
Top speed should also come from corners.
The top speed on curves is completely different from the top speed on straights. As your speed gets faster and faster, in circular motion, the resistance to centrifugal force will become stronger and stronger. Before the curve enters the straight, your speed will increase.
Almost proportional to your centrifugal force.
This is why many domestic athletes dare not increase the speed to their own limit when it comes to the top speed of 200 meters, because even if the speed increases after adding it, it is very likely that your eccentric resistance is insufficient, and technical problems and physical differences will cause
The hormones make you bend, and your body will yaw as soon as you come out.
To put it simply, the body "shakes" when running.
This is why the Jamaican running method, in the previous timeline, could not be popularized at all in the last century and the beginning of the 21st century. Because the core strength of most athletes cannot meet the requirements, even if the muscles are large, the use of drugs will change
No matter how big it is, it can't be.
Because core strength is something that belongs to another track.
Although it is related to muscle strength, the relationship is not as close as everyone thinks. You can have big muscles but weak core strength, and you can also have small muscles but strong core strength.
The occurrence of these two situations is not conflicting.
This is what Su Shen is trying here.
He only warmed up his body in the preliminaries. In the final 200 meters, he had indeed not run a formal race for a long time.
Even if it's a sports car that hasn't been used for a long time, you may not be able to withstand it if you suddenly step on the accelerator and give it a full throttle.
Su Shen, who has always insisted on scientific training, pays special attention to this in this life.
Um.
The speed zone feels pretty good.
In this life, due to the overlap of experiences in his two lives, his instinct for bending talent has been greatly strengthened. In this way, even if he did not run so many official races, he still did extremely well on bends.
He was quite satisfied with this level of extreme speed in corners.
can reach this level.
Then you can try what you want to try in the semi-finals, otherwise you will only embarrass yourself if you force a round.
"Su Shen is the fastest. He still runs so beautifully in the top speed zone. It's like he can't see the curves on his body. Even at such a fast cornering speed, he is still very familiar with it!"
"Curve into the straight!"
"Be prepared for the moment when your heart suddenly pulls away from you, of course..."
"This is not difficult for Su Shen!"
This chapter is not over yet, please click on the next page to continue reading the exciting content! Seeing Su Shen coming out of the corner at extremely high speed without shaking his body at all, Yang Jian immediately dragged him for half a beat.
If anything, he said it immediately.
"It's great to be able to run like this after not running a 200-meter official race for so long. I'm also very talented in this 200-meter race." Li Tao said this with a slight pity, because compared to the talent in the 200-meter race, there are still more talents in China.
He needs to stand firm on the 100 meters.
So things at 200 meters can only be temporarily stranded.
Just like Tyson Gay of the American team, his 200-meter level is actually equally scary, but because the main event is still in the 100-meter, according to European and American theory, only the 100-meter can determine the quality of a race.
level.
So naturally the center of gravity needs to be shifted to 100 meters.
Not everyone can be like Bolt, who can combine two events and become the best in the world in both events.
Most players, even super players, can only give up and make trade-offs.
Otherwise, with peak Guy's level, if he runs more and the wind speed is good, his performance should be improved even more.
This is also the reason why Li Tao feels regretful here.
He felt that it would be difficult for Su Shen to fully realize his 200-meter talent.
"Entering the straight, Su Shen is already far ahead. Will he start to slow down?"
"I haven't slowed down yet. I probably want to run again to warm up my body."
"Are you going to slow down? Not yet?"
Seeing such a big gap in the lead, Yang Jian and Su Shen should reduce their speed and run 200 meters easily based on past experience.
This is just a preliminary round after all.
But Su Shen did not do this.
Even after 150 meters, he still didn't slow down too much. With his current ability, even if he is slowing down now, for these traditional athletes...
That's equivalent to accelerating.
Yang Jian naturally thought that there was no need for him to run so fast here. At first, Li Tao thought so too, but when the camera focused on the leader, No. 6...
But he suddenly thought of another possibility.
This guy probably wants to do well in the 200 meters too.
It’s not that I plan to go through the process and be done with it.
Therefore, he needs to use a high-quality warm-up to get his body into 200-meter mode again after not competing for a long time.
Get yourself into a 200-meter state quickly.
If that's the case, then it's understandable why he didn't give a shit in the preliminaries.
that is……
With his level and situation this year, it should be difficult for him to pose a threat to Xie Zhenye, right?
So why is he here, and the requirements for the preliminaries are so high?
Li Tao didn't understand.
Could it be...
Li Tao watched that Su Shen's speed slowed down significantly when there were only about 20 meters left at the finish line, and he felt certain...
I seem to have thought of another possibility.
Su Shen, that's not his plan.
In the finals.
Xie Zhengye fights hard.
Or even take first place?!
Think of this.
Li Tao felt that his brain suddenly became clearer, but the next second his brain became even more numb.
I haven’t run an official race in such a long time.
Can it really be done?
Or if this can be done.
This ability to adjust, cope, and temporarily stimulate the physical state...
Still Asian?
Or so to speak.
Remove the word "Asia".
return……
Is it a human?
Looking at the final score across the finish line, it turned out to be 20 seconds 75.
It was 0.04s faster than the previous best preliminaries time of 20.79 seconds.
Li Tao felt more and more what he was thinking.
maybe not……
over thinking.
ps: Second update!!!!!!! Please vote, guys!!!!!!!!!!!!!!!!!!!
Thanks to book friend 20180301083518787 Da Da Da, Mr. Zhang San Da Da, and the leader of Shan Hai Jing 1992 for the reward~~~~~~