After Xie Zhenye, the game continued.
"In the 20.89s, Zhou Bing easily won the first place in the group. Although he is no longer the strongest person in the 200 meters in the country, his strength is still firmly in the top three. There is really no pressure to pass the preliminary round."
"After all, the 200-meter champions in the Asian Games and Asian Championships, their strength is unquestionable."
In addition to Zhou Bing, Liang Jiahong and others also entered the finals. Faced with the traditional system, these players who were extremely difficult to open in 21 seconds were not under any pressure.
All are easy to solve the opponent.
It was all considered a warm-up to enter the semi-finals.
The second-last group is Su Shen's turn.
Although he is currently the 200th meter pb in Asia, because he has not come out to run the 200m a few times this year, many people are somewhat doubtful about his condition.
This is true for everyone, although being honest and open is the best choice.
But when you are in an adult world, many people still believe in taking advantage of his illness to kill him.
No matter whether he wins or not.
Kill him first.
Su Shen felt a look of eagerness around him, and he could only shake his head helplessly and said softly in his heart:
It seems that I haven't made a debut on the 200m for too long.
There are actually so many domestic players who want to take the opportunity to make themselves fail.
This is really...
"Su Shen stood on the runway." Yang Jian said: "He is in the 6th lane. If it is normal, Su Shen's 200 meters will naturally not worry about it. After all, he is also the former Asian record holder. He is the first to tie the flower family to Shingo's 20 seconds 03 Asian 200 meters record."
"The main problem now is that I remember that he didn't come out this year, and he had run over 200 meters."
Li Tao thought for a while and nodded, "I haven't run any more, so his 200-meter feeling is likely to fluctuate. Of course, the main reason is that he has made a large-scale technical transformation of 100 meters, coupled with foot change and other factors, I don't know how much impact it will have on 200 meters."
"However, I think the lean camel is bigger than a horse in the end." Li Tao expressed his opinion: "It should be no problem to win the final place in the end."
"I think so too." Yang Jian agreed with Li Tao's statement. No matter what, he thinks that there is no pressure for Su Shen to enter the finals in the 200-meter 200 meters.
Open it for 21 seconds, it should be easy.
It's okay to decline any more, right?
As we were talking, the game began.
“Each is in place.”
"preparation."
On the sidelines, many people are paying attention to this game. Who is the name of the person standing in this place called Su Shen?
He now has such an influence in the Asian sprinting industry.
"Randy, what is Su 200 meters's plan?" Yuan Guoqiang subconsciously wanted to ask Randy Huntington next to him. As a result, the latter opened his mouth and said:
“No plan.”
"The 200m plan is not in the ranks of this year's winter training."
"I'm only responsible for Su's 100 meters this year."
"It's his own business if the level of 200 meters."
Well.
Everyone was a little surprised when they heard this.
But think about it, 100 meters of improvement is the top priority this year, and Randy also has to spend all her energy on this.
200 meters?
I really can't spare time.
This year is the Olympic Year again, and time is so fast that he even wanted Su Shen to give up the 200-meter trial.
But in the end, Su Shen insisted.
No one can say anything.
Bang —————————
The competition begins.
Su Shen activated...
As fast as ever.
Even the 100-meter foot change and the three steps of gold, the 200-meter acceleration zone can be faster.
In addition, he was originally a Jamaican running method.
In China, it can fully utilize its pious future advantages. These traditional athletes may have just heard the gunshots and saw a sharp figure...
A flash of time passed by them.
Even the contestant in the 7th lane almost thought that he had heard the wrong command. Why did someone catch up with him just now not long after the gunshots were fired?
What about forward extension?
Could it be that someone caught up with the gap of several meters so quickly?
return.
Really.
After Su Shen started, his whole body was like a dragon and a snake, running faster and faster, and the entire curve was even more like walking on flat ground.
"Xiaotian's 200-meter curve did not fall." Yuan Guoqiang immediately expressed his opinion when he saw this. He was as experienced as him. From the beginning, he could see that Su Shen's 200-meter state was probably in good condition.
At least better than expected.
With this curve, he should be able to easily become the third place in the country. Except for Zhou Bing and Xie Zhengye from Ersha Island, no one in the traditional department could catch up with him.
That's enough.
Yuan Guoqiang was actually worried at the beginning that Su Shen hadn’t run 200 meters for so long. If he made a basket and was eliminated by the traditional people, how would he promote it?
He doesn't want to give others this opportunity.
Even if it is easy to explain clearly in the circle, most people are outsiders and are easily accepted by media reporters.
Especially what I first accepted.
It is not easy, so clearly distinguish the authenticity of these news.
For most ordinary track and field spectators, he is only responsible for watching whether you win or not.
You lost.
That's if you can't.
I won't think about the rest.
If you spread things like that, you will definitely take the opportunity to hype it up again, which will make you survive in the domestic market.
Now it seems... I am so worried.
10 meters, 20 meters, 30 meters.
Su Shen accelerated his curves, and at this time he was already ahead of these players. I don’t know how many. With the abilities of these people in China, even if he was walking, he might not be able to catch up with him.
30 meters, 40 meters, 50 meters, 60 meters.
Running on the curve.
Because curve running is a circular motion, it is easy to be affected by centrifugal force during the run. Or, it should be said that the faster you are, the smaller the circumferential arc, the greater the centrifugal force will be.
This chapter is not over, please click on the next page to continue reading! At this time, experienced athletes will adjust their center of gravity as they change their curves. The ability to adjust at this time is often an important consideration for the strength of an athlete's ability to run 200 meters.
Most traditional athletes desperately fight centrifugal force during running to maintain stability. Su Shen seems to have no problem at all.
His whole body naturally tilted to the left with the angle of running.
As his speed gets faster and closer to the top of the arc, the angle control in it should become more and more complicated. After all, the faster the speed, the less centrifugal force is controlled when doing circular motions.
But you can't feel this thing in him at all.
When Su Shen ran, he felt like he had no centrifugal force on his body.
That's how it feels.
The traditional athlete behind looked at the man running wildly on the curve in the sixth way, almost all of whom had this idea in his heart.
It's really too fast.
This speed is really fast.
How can the curve run so fast?
Yes, just your traditional physical distribution method, even Amika, the birthplace of this method of running, was confused when he saw Su Shen running like this.
All are helpless.
Not to mention the traditional 200-meter athlete who can learn the essence of learning other people's skills and running methods in China.
I can't understand why the 200-meter front can run so fast.
Su Shen was actually a little regretful when running. If he had the energy and time, he could integrate the front-side technology and front-side mechanics into 200 meters more.
After all, the only limitation of the front-side technology running 200 meters is physical fitness.
In this regard, I have made so many years of preparations, and even my natural physical fitness level and physical potential are better than before.
This may also be a benefit for reopeners.
Therefore, he really wanted to develop the first 200-meter front run in this world.
It's a pity.
At least this year's Olympic Year.
He doesn't have this time.
Otherwise, he really wanted to do a good job of 200 meters this year, which would be a pity, but...
With his leg strength, he broke through three times for the first time.
The physical fitness is stronger.
Plus foot change.
Note that the recreation of foot change is not just a 100-meter overall rhythm. Since you have changed your feet, your overall rhythm of 200-meter will definitely be recreated.
You can't do it if you don't want to rebuild it.
therefore……
The idea of ​​Su Shen here is very simple.
Since I don’t have so much time and energy to do all kinds of 200 meters of technology this year, then...
It’s better to just try it in actual combat.
Anyway, if you run in Jamaica, you only need to add up the speed in the front and try to withstand the back.
"Speed ​​Speed ​​Zone! This place is an important level for athletes to control the entire 200 meters!"
"Because the 200-meter extreme speed is usually on the curve!"
Yang Jian and Li Tao's words pointed out the essence of 200 meters.
Many people think that the top speed of 200 meters should appear on the straight road, after all, there is no corner, but in fact, 99.99% of athletes have the best speed of 200 meters on the corner.
Even those very special athletes are mostly because they didn’t run well, or they deliberately suppressed a lot of rhythm before, but if they were asked to run away...
The extreme speed should also be on the curve.
The speed of running on a curve is completely different from the speed of running on a straight road. As your speed gets faster and faster, the resistance to centrifugation will become stronger and stronger in circular motion. Before entering the straight road, your speed is almost proportional to your centrifugation force.
This is also why many domestic athletes dare not increase their speed to their limits at 200 meters, because even if the speed goes up after adding it, it is very likely that your centrifugal resistance is insufficient. The gap between technical problems and physical problems will make you bend to the hormones and your body deviate as soon as you come out.
To put it simply, it is to run and "shake" your body.
This is why Jamaica's running method was not popularized in the previous timelines in the last century and the early 21st century. Because most athletes' core strength does not meet the requirements, even if they have muscle mass, no matter how big the medication becomes.
Because the core strength is something that belongs to another track.
Although it has something to do with muscle strength, it is not as close as everyone thinks. You can have a big muscle, but your core strength is not strong, and you can have a big muscle, but your core strength is strong.
Both situations do not conflict.
This is what Su Shen tried here.
He only heated up his body in the preliminary round. He had indeed not been to the official competition for a long time.
Even if it is a sports car, it has been useless for a long time, and you may not be able to bear it if you suddenly hit the accelerator.
Su Shen, who has always adhered to scientific training, paid special attention to this in this life.
Um.
The speed zone feels pretty good.
Because of the overlap of experiences between the two lives, his intuition to be able to be greatly strengthened. Even if he did not run so many formal competitions, he still did extremely well on the bends.
This level of curves was extremely fast, which made him quite satisfied.
Can be at this level.
Then you can try what you want to try in the semi-finals, otherwise you will be forced to start a correction and will only embarrass yourself.
"Su Shen is the fastest. His speed zone is still so beautiful, just like he can't see the curve on his body. Even with such a fast turn, he is still familiar with it!"
"Curve into the straight road!"
"You have to prepare for the sudden withdrawal of the heart from the centrifugal, of course..."
"This is not difficult for Su Shen!"
This chapter is not finished yet, please click on the next page to continue reading the exciting content later! Seeing Su Shen coming out of the curve with an extremely high speed, without shaking his body at all, Yang Jian immediately said what he had dragged just a little for half a beat.
"It's really good that I haven't run 200 meters for such a long time and can still run like this. This 200 meters is also very talented." Li Tao said this and it was a little bit a pity, because compared to the talent of 200 meters, the country still needs him to gain a foothold in 100 meters.
So things that are 200 meters can only be temporarily stranded.
Just like Tyson Guy of Team USA, the 200-meter level is actually scary, but because the main project is still 100 meters, according to European and American theories, only 100 meters can determine the quality of a race.
So naturally, the center of gravity must be shifted to a hundred meters.
Not everyone can be like Bolt, with two projects, and both projects can become the world's strongest.
Most players, even super players, can only give up and weigh in.
Otherwise, if he runs more at the peak of Guy and the wind speed is good, his grades should have improved more.
This is also the reason why Li Tao feels regretful here.
He felt that it would be difficult for Su Shen to have a chance to fully realize his talent of 200 meters.
"When entering the straight road, Su Shen is already a lot ahead. Will he start to slow down?"
"I haven't slowed down yet, so I should still want to run again to make my body hotter."
"Are you going to slow down? Still, not yet?"
Seeing such a big gap in leading, Yang Jian, according to his past experience, should reduce his speed with Su Shen and easily run 200 meters.
This is just a preliminaries.
But Su Shen didn't do that.
Even after 150 meters, he still did not slow down too much. With his current ability, even if he slows down now, for the athletes from the traditional series behind...
That's equivalent to accelerating.
Yang Jian naturally thought that there was no need for him to run so fast here. At first, Li Tao thought so, but when the camera was placed on the sixth road leading the way...
But he suddenly thought of another possibility.
This guy is very likely to want to run a good grade in the 200 meters.
It's not like I'm going to finish it just by going through the process.
So he needs to use a high-quality warm-up to get his body back into the 200-meter mode after a long time without a competition.
Let yourself quickly enter a state of 200 meters.
If that's the case, then you can understand why he didn't let the preliminaries here.
that is……
It should be difficult for his level and situation this year to pose a threat to Xie Zhenye, right?
Then why do he have to be here? The requirements for the preliminary round are so high?
Li Tao doesn't understand.
Could it be...
Li Tao watched as Su Shen's speed slowed down significantly until the finish line was only more than 20 meters away, and he was sure...
It seems that another possibility has been thought of.
Su Shen doesn't have the plan.
In the finals.
Fight hard to get thanks for your job.
Even take the first place?!
Thinking of this.
Li Tao felt his mind suddenly become more numb, but the next second he felt even more numb.
I haven't run a formal competition for so long.
Can it really be done?
Or if this can be done.
This ability to adjust, coping and temporary stimulation of physical condition...
Still Asian?
Or say that.
Remove the word Asia.
return……
Is it a human?
Looking at the final crossing of the finish line, it turned out to be 20 seconds 75.
It is 0.04s faster than the previous best preliminaries of 20 seconds 79.
Li Tao felt more and more what he was thinking.
Probably not...
over thinking.
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Chapter completed!