This is the first Diamond League game that started after the trials of various countries.
Players from all countries began to use these last few Diamond League games to adjust, improve their status or test their status, or...
Suppression state.
Why improve your state? It is because some people are too slow to find their state. They need to rush their state before the Olympics. For example, Australian "female Liu Xiang" Person dominated the women's 100-meter hurdles track, and she won the championship with her best result this year of 12.40 seconds.
This also gave her a bad condition recently and gave her a cardiac agent. She was in a bad condition and needed a good condition to adjust.
In addition to proving your confidence and beliefs, you also prove that your physical state and physical feelings are still online.
If you have not achieved good results when you are serious, you must re-formulate and enhance your plan according to your status to stimulate the improvement of your competitive status.
The same is true for Tunisian player Hailibi won the women's 3000m obstacle championship with 9 minutes, 28 seconds, 81, and broke the tournament record. Moroccan player Alayo won the women's 1500m championship with 3 minutes, 56 seconds, 15, and achieved the best result this year, while also breaking the Moroccan national record.
They are already in poor form in some games and need a game to help themselves find their feelings again.
Of course, there are also players who are in a very good state and don’t need to look for them anymore. For example, the women’s 400m is a typical example. The US team has always been the absolute overlord in this event, so their condition has been adjusted well. They just need to go smoothly and smoothly, and they will even slightly suppress their state, allowing themselves to give their bodies a window to relax.
Otherwise, if your state continues to improve, it means that you need to put in more effort and energy to maintain such a state during training. The intensity of your training is getting stronger and greater, which means that the probability of you being injured will become greater and greater.
These are two contradictory things.
It is also a strong athlete and sports team. What needs to be considered is that the so-called state is too early, but this is actually the meaning, not that athletes run fast and not well in the competition.
If it is just a shot in the game, the load on the body is not as exaggerated as imagined. At least in most cases, it can recover even if you suffer some injuries. But if you continue to improve the intensity during training, or even maintain an extremely high intensity, that is terrible.
In fact, for an athlete, 99% of the time in a cycle is spent in training.
Not on the field.
Therefore, in order to prevent yourself from spending so much time and energy to bear such high risk of injury in training and maintain training intensity, this is the reason why athletes suppress their state.
Of course, if you suppress too much, your condition may be lost. Even if you increase the intensity, you may not be able to get up. This is also a related risk that athletes need to be self-conceived.
There is no absolute choice.
How to choose completely within the athletes and the team themselves.
Because this kind of thing is Schrödinger's cat.
It is very likely that you chose to be brave and diligent, and continue to stick to the bang, and you will be injured and the string will break. But it is also possible that you chose to suppress the state and reduce your training intensity. But before the game, you suddenly find that even if you increase the training intensity, your condition will still not be able to improve.
In the end, I hand over the honor I should have received.
This is not a conclusive thing, it may be the ultimate test for top athletes and top teams.
The incident of hindsight is meaningless.
In the men's 200m competition, because there were no masters participating, Blake, who originally wanted to come, saw that there was no master Bolt, and he didn't have to participate, so he simply chose to absent.
He also needs to adjust his condition before the Olympics.
The double-killing Bolt gave him extremely high excitement.
Even if Mills wanted him to rest, he actually didn't want to rest. So when he saw this game, Blake chose to give up. To be honest, Mills was happy.
Because he felt that Blake's training intensity was too much. He was too enthusiastic about participating in the competition, so there was no need to do this.
Of course there is another hidden story that I have to say.
That is, there are not so many advanced technology and technology in the Runners Club to help athletes recover. They rely more on traditional experiences and training concepts passed down to do their work.
Even if you want to buy it, there is not much funding to approve it. After all, the buyer is a poor country. Even if Bolt brings such high returns, many people are not able to feed it.
In a country where all over the country is immersed in track and field events, there are too many people who want to divide the cake. This is why Bolt has to complain about the competition in Jamaican running clubs in his autobiography.
The MVP club, which has a longer history in this area, has made a stronger accumulation of foundation and financial resources, has done better. Francis has to spend a lot of money to buy some high-tech instruments studied by the Sushen system, which has worked here.
If you have watched various training videos, biographies and documentaries of Bolt, you will find that their training is actually rarely high-tech. It does not mean that Jamaican's training experience and training philosophy are not good.
It's definitely unique.
But what if they can also add the blessing of technology? Can't they achieve better standards?
Can athletes be more careful to avoid injuries?
Many people completely ignore the progress of technology and sports concepts because of Jamaica's success. Of course, many people in Jamaica also hold this idea and believe that Jamaica only needs to do well in empirical theories passed down, and it is enough to regard these empirical theories as the norms.
This chapter is not finished yet, please click on the next page to continue reading the exciting content behind! Technology and technological instruments are all things outside of the body.
What you need for running is still a good coach.
This concept actually directly caused Jamaica to sink directly after this generation of super geniuses gradually grew old and no longer have the ability to compete with the US team.
And it was too late to wake up at that time.
Without superstars bringing more income, it is actually more difficult to develop.
This is why the US team can rise again, and even when facing a trough, they can still maintain a bottom line. Strong sports science and sports technology give them the confidence to make a comeback at any time.
That aspect happens to be what Jamaica lacks the most.
It is also a place that Jamaica has never realized at all.
This is exactly the element.
The United States has grasped the key points and has a clearer understanding.
...
In the end, Paris stood 200 meters, because no opponent was easily won by Xie Zhengye with 20.15 seconds. Zhou Bing won the 20-20 second in this game, and the other players did not break through 20.30 seconds.
When Xie Zhengye saw that there was no strong man, he also restrained himself a little and restored his body.
Slow down, put on the brakes for yourself, accumulate energy again, and then step on the accelerator later. This is also a long-standing concept that Su Shen has conveyed to the athletes at the increasingly high level of Ersha Island.
Your body is like your weapon.
It's like your racing car.
If you keep chopping and slashing, you keep stepping on the accelerator, you will never stop, you will not rest or maintain...
Then your body will stop for you and will take care of you.
That is, the so-called injury.
This is a protective function of the body.
Don’t say anything about the original timeline, most countries in our country do not have this concept. Whenever they encounter major competitions, they will be desperate to fight.
There is no exception.
And now it's different.
Su Shen has quietly spread this concept to everyone in Ersha Island through his authority and professionalism. Now even the second and third-tier team members know that after a period of speeding up, they have to find an opportunity to brake themselves.
Not to give yourself a breath.
Instead, give your body a breath of relief.
Xie Zhengye was also happy to win the championship without a strong man in this game.
In fact, most athletes in this game... except those who have not found their form in several games, who urgently need to improve their form in one game, the rest of them regard this game as a gas station to take a breather.
The reason is also very simple.
The London station is about to be there.
Naturally, everyone wants to go to London stations, step on the accelerator and speed up again in the Olympic Games.
Before this, Paris Station was used to breathe a sigh of relief.
Not so suitable.
In women's terms, Chen Juan won the second place with a time of 22.95 seconds. Côte d'Ivoire player Ahore won the women's 200m championship with 22.55 seconds. Wei Yongli obviously wanted to slow down her body a little, and did not give her all. She was not as good as Chen Juan, so it was reasonable to take a breath here. In the end, she won the seventh place with a time of 23.49 seconds.
Besides, there is still a 100-meter race.
It is wise to choose not to do your best to save some physical fitness.
Don’t fight to the use of your body, similar to your previous exercise spirit, which is like the one you used to, and you will fight to the death as long as you are not tired...
It is definitely abandoned on Ersha Island.
This is true from men to women.
After the javelin was over, the 100-meter race officially began.
The first thing that started was a man a hundred meters.
The men's 100m is definitely the top priority of today's competition. Although Ashmede and Flat sent by Jamaica are slightly insufficient, the United States sent Gatlin and Tyson Guy, Justin Gatlin, and Europe's number one French player Lemetri also chose to play.
This makes the comparison of this game, the woman and the man have more highlights in 200 meters. After all, the famous players have come.
Plus Su Shen Zhao Haohuan and Zhang Peimeng.
Eight people decide the outcome.
Just one shot to win the victory.
I chose not to participate in the competition, preserve my physical fitness and condition, and repair my body in order to maintain the best healthy body for the relay.
This is actually very normal.
Because you no longer have the qualifications to participate in the single event, it is meaningless to go to the order again. At least you can stand at the national level and at the national team level, which can only increase the risk of injury.
Since I lost in this regard, I didn’t even have a second thought. I decided to rest and started preparing for the 4x100m relay race.
More training is started to train for 100 meters of stick running, and for 100 meters of curve running.
This is also to allow your body to enter the first stage of the 100-meter relay race.
Although everyone was very sorry for work and rest, he saw that he had gotten out of negative emotions so quickly and re-entered the training of the relay race.
Yuan Guoqiang and the others were still relieved.
In this situation, it is already an athlete with a total of 10 years, but he can't even go to the Olympics. This is the first time in the history of the flower family, let alone the history of a country, even in the history of the whole Asia.
They themselves don't know how to comfort them.
Fortunately, the big bull's spiritual will is still strong, and the simple character of the rural child quickly made him get out of the haze.
On this point, Yu Weili even held a meeting in Ersha Island team and publicly named and praised him.
Because now is the time to prepare for the Olympics, everything is calculated for the sake of overall competitiveness. If you are angry or even passively preparing for the competition because you lose the open competition, the impact will not be just for you.
It is very likely that the entire relay race will lose to an opponent who should not have lost.
The big guys have a pattern in this regard.
Worth commendable.
In this battle, it is either to come and maintain its state or to test its state. Everyone regards this battle as a gas station.
After all, I'm going to London Station soon.
That's when it really starts to accelerate.
I thought it was a recognized idea.
Just look at the feeling of everyone's warm-up and desire to compete in this game, you will know that you really regard the Paris Station as...
This year's men's gas station.
As the saying goes:
Even if it is a real man and a really tough man.
There were always a few days that year when I was out of shape.
Need to adjust.
I thought everyone thought so.
But after the game began.
In the first second, Guy and Gatlin felt something was wrong.
how……
This guy rushed so hard from the beginning?
Could it be that he doesn't rest here and take a breath?
The "this guy" in Guy and Gatlin's heart is not, others are on the third road...
Su Shen.
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