Chapter 1770 WL! The fourth result within 12.90 seconds in human history is born!!!
The first column.
Second column.
The competitiveness of the two people has exceeded that of the others. Even Richardson, due to his backward technology, has been separated by the two people here.
"Merritt remains in the lead, his condition today is exaggerated!"
"Liu Du can't get close!"
After Liu Xiang passed two more hurdles, he also realized this problem. Merritt was actually technically inferior to himself in the hurdles...
Almost the same.
It's true, very different.
When did American athletes have such powerful hurdle skills?
Liu Xiang felt that the Merritt next to him was a bit strange.
Obviously, he has competed with him quite a lot this year, but starting from today, it was like he knew this person for the first time.
This has an explosive start.
This extremely smooth attacking rhythm.
Is this really the American athlete I know?
When did American athletes have such ability?
In the third hurdle, Merritt leaped forward. During the hurdle process, Merritt kept shifting his body's center of gravity back and forth. It was obvious that he was not very tall and was nearly half a head shorter than himself. The coordination of his feet was not good.
But at the moment of crossing the hurdle...
It's so coordinated.
Especially in the process of attacking the hurdles, his driving of the back foot should be the best among American athletes that Liu Xiang has ever seen. Maybe only Alan Johnson in certain games gave him such a feeling.
Merritt.
Never given it before.
Even when other American athletes competed with him.
Never mind Oliver or Trammell.
nothing.
But the Merritt next to me now.
He suddenly gave Liu Xiang this feeling.
One of the biggest functions of using the back foot well is that it can lengthen the span as much as possible when hurdling.
Thereby broadening the height and distance spanned.
Merritt is short because of his height.
Don't look at his promotion that he is 1.91 meters tall.
But there is actually a fart.
He and Liu Xiang, who is 1.89 meters tall, have been photographed countless times, and they have been taken between half a head and half a head short.
Therefore, his height is in his early 180s at most, or a little over 1.8 meters at most. Such a height would actually be at a disadvantage in the hurdle event. Because the hurdle event is not 100 meters, it requires crossing obstacles during the process.
If your height is too short.
The energy and pace you need will be correspondingly greater and more difficult.
After all, the height of the hurdles is set.
It won't change just because you are shorter.
At the same height, athletes with taller heights will naturally have an advantage. Why did Sun Haiping resist Liu Xiang when he first changed from eight to seven?
Don’t support Liu Xiang’s technical transformation?
One of the big reasons is that the earliest source of the inventor was an athlete who was over two meters tall. He was the tallest man in Finland, because he was close to 2.05 meters tall. He took eight steps and felt a little frustrated.
The physical characteristics were changed to seven steps.
This shows that the eight-to-seven technique was originally designed for tall people. Liu Xiang is about 1.90 meters tall. This height is definitely considered superior among ordinary people. But if you want to learn this eight-to-seven technique, just
Still a little... short.
This was the biggest reason why Sun Haiping did not want Liu Xiang to make this technical transformation.
It can also be seen from here that because the height of the hurdles is fixed for everyone, your height will have a great impact when you make technical changes.
When Liu Xiang did this, Sun Haiping was very worried and expressed his disapproval. Not to mention Merritt, who was much shorter than Liu Xiang...
His height.
Doing eight to seven is simply a different kind of thing.
If Liu Xiang were only as tall as Merritt.
It is estimated that Sun Haiping will not agree to let him make eight changes and seven technical changes, life or death. In the eyes of professionals, this is nonsense.
That's why Merritt first decided to change eight to seven...
People around him also dislike him.
This is a basic consensus across the coaching team.
But Merritt showed his extraordinary advantages at this time. Although he is very short, it seems a bit unreasonable to learn from eight to seven.
But because he had practiced gymnastics...
This affects the flexibility and toughness of his body's various joints far beyond that of other short-span athletes.
This makes him tall even though he is not tall.
But it can still accomplish this seemingly impossible task through flexible joint mobility and ligament characteristics.
Even though he is so much shorter than others, he can actually do eight changes to seven so well? Liu Xiang actually admired Merritt at this moment, because in Liu Xiang's opinion, Merritt's physical difficulty in learning eight changes to seven is probably more difficult than his own.
Be bigger.
This alone deserves your respect.
but.
It's in the game now.
The two of them are the biggest competitors.
If Robles has almost recovered and is in good condition, as the Cuban team said, then this London Diamond League is actually a preview of this year's 2012 London Olympics.
There is a high probability that Liu Xiang and Merritt will compete.
Therefore, at this time, whoever can win first on London soil will have a great degree of success and may have a psychological advantage.
In a peak matchup, a psychological advantage is likely to directly translate into victory on the court. Merritt knows this, and so does Liu Xiang.
So here Liu Xiang also began to actively counterattack Merritt.
He didn't want to be outdone by Merritt here.
Especially what he is best at... the technique between hurdles.
This is something Liu Xiang cannot accept.
Column technique.
I am the best player!
At least the athletes themselves must firmly believe in this, otherwise you will doubt your own strengths... and it is very likely that your technical characteristics will not be fully utilized in the competition.
Liu Xiang is already an experienced veteran.
This is his 3rd Olympic Games.
Control of these details.
There was no need for anyone else to tell him.
This chapter is not over yet, please click on the next page to continue reading! Straddle, swing, bend and raise your knees.
Active start and running between hurdles are closely linked.
Control the center of gravity of the body so that it does not fluctuate much.
Delivery starts.
Hurdle.
Lower column.
Make the rhythm as smooth as possible, as if your body is passing by on the hurdles.
Another column.
Start running on the way.
Lift your feet up.
Speed up.
Starting from the starting point of the stepping foot, all joints of the legs and lower limbs are rapidly extended.
In addition, when running starts on the way, it is necessary to maintain a better speed section.
Liu Xiang looked at the fourth column in front of him.
When you cross the hurdle and flex your lower limbs, the gluteus maximus behind the hip joint, the quadriceps in front of the thigh, and the triceps calf behind the calf are lengthened to complete eccentric contraction.
This is to store elastic energy across time and enhance nerve reflexes, as well as to create favorable conditions for improving the contraction effect of muscle groups.
Then when the body moves forward and the center of gravity passes through the vertical surface of the support, the joints of the lower limbs of the taking-up leg are rapidly extended, and the kicking-off movement begins.
The swing leg swings forward with the hip joint as the axis, and drives the calf to bend to form a folding forward movement.
start up.
across.
Liu Xiang's technical aspects, especially in the past four years, have been scientifically corrected by Ralph Mann.
Especially after studying in Ersha Island, Liu Xiang's own understanding of the short-span body structure has gone beyond his previous ignorance.
Ersha Island’s current minimum requirements are—
As a professional athlete, you need to know clearly which muscles and muscle groups you should use to start the main work when doing technical movements.
If you don’t know this…
Then you'd better read and memorize first.
Don't be in a hurry to hit the road yet.
You can’t understand the instructions for your body, so what else do you want to do?
Let’s learn the instructions in the manual first.
The fifth column.
Merritt was still beside him, and the sound pressure caused by the opponent's running was right on the side of his ear.
At this time, Liu Xiang was already focused and began to focus more on his running movements.
The iliopsoas, rectus femoris, sartorius and other hip flexor muscles and hamstrings are fixed to complete concentric contraction.
I still remember Ralph Mann telling himself:
Although large muscle groups such as the iliopsoas muscle play a decisive role in the powerful forward swing of hip flexion, flexing the hip and lower leg at the same time to reduce the radius of rotation is also of positive significance in increasing the swing speed and forming a whipping swing over the hurdles.
You can't just mobilize large muscle groups.
The other related small muscles should also be mobilized as much as possible.
Because this person next to me...
not simple!
"Oh! Liu is also starting to exert his strength! He is extremely strong in the middle, especially in the back. I wonder if he can catch up?"
The on-site commentator said that Sun Haiping on the sidelines also let his thumb pinch his index finger even more.
They all turn white when pressed.
But he didn't seem to notice.
In his eyes, there was only the red figure on the runway.
He also knows.
Liu Xiang has worked hard for four years and finally got up. There must be no room for failure in this Olympics.
but……
Liu Xiang runs better and better.
Now Sun Haiping was becoming more and more worried.
Why should we worry more when things get better?
This is because.
Liu Xiang, who is getting better and better as he runs, has no obvious momentum to surpass his past performance. This is enough to show how well Merritt, who is next to him, also runs well.
So much so that Liu Xiang was in such a state.
Still can't complete the suppression.
this means……
Merritt's status and current strength.
Than I estimated before.
I'm afraid it's even better.
Almost at the same time.
On the other side.
Merritt's coach, Andreas Beem, looked excited and kept thinking:
Yes.
That's it.
Aris.
Show the world what you are capable of.
Let’s use the world record holder as a footnote!!!
The coaches on both sides are keeping a close eye on their athletes, but their thoughts at this time are very different.
On the runway.
Richardson complained later that these two people were not normal people.
It's still so slippery despite the rain.
It's not just running.
This is a hurdle.
It needs to take off.
The impact of rain and slippery conditions will undoubtedly be greater than ordinary flat running.
Richardson wouldn't dare to do that anyway.
It's also too easy to get injured.
The Olympics are coming soon.
A problem occurred at this time.
Not worth it.
But this is because he is not competing for the championship and his championship mentality is not so urgent.
And Liu Xiang and Merritt.
The two of them almost went there just for the Olympic championship.
Both people's ideas are so strong.
therefore.
Only then will there be the current fight between the dragon and the tiger.
Not giving in to each other.
Because Merritt had practiced gymnastics, his jumping movements were coordinated with the swing of his legs, especially the knee joint, which played a leading role when attacking the hurdles. In his current state, he was manipulated extremely delicately. Every time he performed
Even when he steps up, his coach Andreas Beem feels as if a little girl wearing high heels is stepping on the top of his heart.
Really...excellent, no, even perfect knee joint technology.
He has such an exaggerated idea mainly because the rotational force is obtained by the flexor muscles of the thigh, which can reduce the inertia time around the thigh, thereby increasing the angular velocity of the swinging leg.
Merritt's knee technique is really perfect.
Anyway, Andreas Bim couldn't find any problems.
He even felt...
This is the textbook.
It is the most ideal existence.
Merritt this year.
It's really at this level.
His technical skills and sense of rhythm have indeed reached the best level in history this year.
Before anyone can surpass him.
In his previous life, he was the real king of these places.
It is an "idealized" existence.
The sixth column.
They have all started to enter the extreme speed zone.
At this time, the combination of Liu Xiang's speed and hurdle skills was originally his strongest point. Sun Haiping believed that Liu Xiang, who was at his peak, had the foundation that no one could compete with. But now...
An American player.
A shorter player.
unexpectedly,
To this extent???
He actually attacked Liu Xiang here.
When Sun Haiping saw this, his eyelids started to dance, and the development of things became more and more unexpected.
This chapter is not over yet, please click on the next page to continue reading! I didn’t expect that this would happen.
Will Merritt be this strong this year?
Liu Xiang's advantageous areas are actually very small, but he doesn't take much advantage?
Sun Haiping's heart began to feel like a clockwork that was constantly being tightened.
do not know when.
It will break.
The seventh column.
Liu Xiang jumped up high.
Take it easy.
Where was Merritt at this time? He had no time to think.
He has completely recognized Merritt's current strength.
He is already an opponent who needs to concentrate on and go all out without being distracted!
"The future is Liu Xiang's advantage, can he grasp it?"
Yang Jian was extremely nervous at this time, and his face even turned red unconsciously.
As for the domestic track and field athletes, they are Su Shen and Liu Xiang, who are his "favorites".
He extremely hopes that these two athletes can get the honors they deserve in their own fields.
Su Shen won the gold medal at the World Championships last year, and by seizing the opportunity, it was already a great success for Yang Jianren.
But Liu Xiang, although he has won many world championships, is the world record holder, and the place where he fell was the Olympic Games...
Then we need to stand up again in the Olympic Games.
Only in this way can you redeem yourself.
But now, they are all behind, and Liu Xiang is still behind, but at least he has the momentum to catch up.
Especially the back end.
This is Liu Xiang's strongest point.
You must seize the opportunity,
In one go.
Fight back!
The eighth column.
Liu Xiang actually feels very good.
As usual.
Jumped over.
Ninth column.
The rain on the ground and the rain from the sky mixed together.
Water splashed under his spiked shoes and on his face at the same time.
Column ten.
This is the last one.
Liu Xiang felt that his condition was pretty good. Anyway, he thought that being able to run at such a level was one of the best he could do now. It would not be said to be extraordinary, but it was definitely an all-out impact.
Besides, the weather is not good either.
The runway is also slippery.
If this shot can be opened stably for 13 seconds, no, even for 12 seconds and 95 seconds, then this shot will be at its peak, at least within the fluctuation range.
This state goes to the London Bowl.
He believes that this is the state he has thought about and hoped for in the past four years.
across.
cross.
Pass the hurdle.
Landed.
Next is the flat running session.
This is also Liu Xiang's weakest link compared to these people.
He needs to go all out here.
Nothing should be taken lightly.
Merritt's Power.
It put tremendous pressure on him.
so.
Don't let it loose at all.
Hold tight.
Hold it in.
Press down.
Go down!!!
The last ten meters.
Flat sprint!!!
Liu Xiang tried his best and then used the familiar exaggerated sprint to press the line.
He pushed hard towards the finish line.
call--------------------------
Did you win?
At this time, Liu Xiang was still rushing forward following the inertia, and suddenly appeared with huge cheers.
It was like thunder.
Such a big cheer?
Liu Xiang was slightly stunned.
He immediately turned around and looked at the timer next to the track.
That was first place time.
What is written above is...
12.……
89.
Opened 12.90s???
Is this so fast?
Or in this kind of weather and on a slippery runway?
Liu Xiang himself couldn't believe it.
That's too good, a bit of an extreme state.
Then after a few seconds, the timer corrected and jumped again.
The result has become.
12.......88s.
Liu Xiang stayed for a few seconds.
He even began to review whether his shot was of such a standard.
He turned his head and looked towards his master unconsciously.
Although far apart.
But he could vaguely feel the relationship between master and apprentice for so many years in the figure.
Sun Haiping did not behave happily as usual when seeing good results.
Even……
Some don't move very much.
It's like becoming a statue.
How you stood when the game started is how you stand now.
Nothing has changed at all.
A bad premonition suddenly came to Liu Xiang's mind, and he began to look at the large electronic screen on the other side.
When I looked at it, I saw that the English written in the first column above was————
Starting with A.
Instead of the familiar L.
The name starting with the letter A is - Aries Merritt.
Written on the back is the score - 12.88s.
WL.
Downwind 0.6M/S.
Merritt raised his hands.
The whole audience cheered.
All in this moment.
The moment the results were announced.
flocked to him.
Liu Xiang was slightly absent-minded at this time.
He also lost his voice slightly.
I want to say something in my throat.
But it seems hard to say it.
If London was divided before 12.90s, only Liu Xiang and Robles were there.
That is their domain exclusively.
So now in this field.
It's time to add a new person.
And as it happens, it is.
All three will be in London this year.
Both will participate in this year's London Bowl.
Only David Oliver fainted from crying in the toilet.
PS: Merritt ran 12.93 seconds without any pressure, and there is still room to spare. If Liu Xiang is stimulated, there will definitely be a chance of going faster. This is no problem. After all, it is the first PB in the history of short span, and the best
A strong sprinter should be respected and absolutely arranged.
So, how will Liu Xiang arrange his tactics, how to target, and how to break the situation?
Stay tuned, London this year will definitely be full of excitement.
Lots of fun!!!!!!!!!!!!!!!!!!!!!
I just saw the Asian Youth Championship. In 2006, Chinese player Xiao Zeng was 17 years old and let go in the semi-finals at 10.15. It’s really awesome! Is the next generation of genius coming? I’ll wait and see.
Ah ah ah ah ah ah ah!!!!!!!!!!!!
Come on, the flower gardener’s track and field!!!!!!!!!!!!!