Chapter 1796 Strengthening the later stages! Killing Guy! The last stop before the Olympics!
"Su is running very fast. Guy is approaching, but the speed... is not as fast as expected!"
The on-site commentator was obviously a knowledgeable person.
There are also quite a few competitions being narrated.
He can see it too.
This segmented area should belong entirely to Guy. It should be a segmented area where Su Shen can be easily killed...
But was resisted by the latter?
This guy.
How did you do it???
Is this still an extremely promising athlete?
Carter Kimmons and the others looked dumbfounded from behind.
For a moment, I couldn't tell whether this was Su Shen or not.
Or is it that aliens took his body away from him?
Just put him in the skin of an Earthling?
However, even if Guy has not entered his fastest burst of speed, after all, he is still the second fastest human being, and he is still gradually approaching Su Shen.
Including Blake.
It's getting close here too.
It's just that the speed is even slower.
Although Blake's top speed is also very strong, ranking among the top five in human history, it is still not as fast as Gai Yi. In addition, he has relatively little training in the 100 meters this year, and his energy is mainly invested in the 200 meters, which leads to his explosive speed in this place.
, which is also slightly weaker than last year.
This is enough to show that the speed of promising players, even if they have entered the stage of Su Shen, is still lagging behind these speed monsters.
Of course, this is also a reflection of the characteristics of each athlete. It doesn't mean that if you start quickly and have a faster burst than others, then others are just fooling around. Then there is no need to distinguish between front-end running and back-end running.
However, this is enough for an extremely promising player.
After all, the advantages accumulated by Su Shen in the front are not available to these late-level players.
too fast!
It's so fast!
This is not to say that Su Shen’s absolute top speed is just that Su Shen’s top speed cooperates with his front start and has the advantage of the accelerator...
Let him be 60 meters ahead, it seems too fast.
Guy has shrunk here, but only to a limited extent.
Guy took a breath at his own ventilation point.
He admitted that he did not expect Su Shen to make such a move.
It will burst into super three speeds continuously.
However, even so, you can't take down this shot easily.
because……
The future.
40 meters behind.
That is definitely my world.
Even you can hold up a lot against me in the top speed zone.
In the last 40 meters.
You don't have this ability anymore.
Not even if you are possessed by aliens.
This is inevitable. In this life, Guy's back process is faster than before. For him, the entire back process ability, even if Zhao Haohuan is here, even if it is 200 meters in history, the first back process Blake is here
…
He was not afraid at all.
Except Bolt.
Guy believes that his future is unrivaled.
No one can surpass yourself.
He has absolute confidence in this.
You are very strong up front.
No matter what I do, I can't surpass you.
But later...
I can also bring you back!!!
With this belief in mind, Guy quickly pushed his body, running through the accelerator and bursting out at top speed, the frequency of speed, the stretch of the body, and the range of movement of the body during running...
They all came forward.
They all started to fill up.
at this time.
It's Guy doing his best thing.
During the "Spiral Ascension Technique".
Legend has it that when this move is used.
Except Bolt.
That's all killing people.
Ghosts block and kill ghosts.
No one can resist it.
Due to physical problems this year, Gay has been running more conservatively, and his improvement in form has been much slower than before.
But this does not mean that he is approaching the Olympics.
Would you still do such a slow move?
The Olympics are coming soon.
It's time to improve your status.
Let the whole world know.
I, Guy, am second only to Usain Bolt.
Has returned.
After ten meters, enter the back end of 60 meters.
This time also announces the beginning of the next step.
This is where Su Shen began to be overturned by other giants in past experience. This can't be blamed on Su Shen. Apart from him, even Powell is considered to be at a good level in the future.
In the past, it was difficult for Su Shen to maintain his ultimate future and at the same time be equally strong in his future.
This is also the flaw of extremely promising athletes.
Otherwise, the benefits will be taken by you alone.
Then you are not the ultimate future.
Then you are Bolt who is strong both front and back.
How do you deal with this place?
Even Powell.
They all want to understand.
What will Su Shen do here?
Zhao Haohuan and his teammates also wanted to know what Su Shen should do after entering the last 40 meters.
At this time, it is impossible to rely on the previous methods to suppress the opponent.
At this time, the promising players began to switch from defense to offense.
How to hold on to the advantage established in the past is the biggest problem for Su Shen. Of course, for the late players, how to take advantage of the advantages established by the early players is also the problem that Guy has to face now.
The two types are completely different.
At this time, Guy naturally switched from defense to offense.
I saw him pushing his legs and moving his hips extremely strongly, which started to show at this time.
If it weren't for that damn groin.
Dare to absolutely run more amazing results and perform more amazing performances. Of course, his current performance is already very good, and it is difficult to expect perfection as a human being.
Especially if there is no reopening.
This is already under the influence of Su Shen, completely surpassing Gay in 2012. In addition, the injury has not been greatly affected. At this time, Gay is able to complete the projects that were not completed in the previous life.
That is to say, while maintaining the rear range, the start-up is improved.
He didn't have the chance to do this due to groin and hip injuries in his last life.
By the time he came back, the situation and plans were completely messed up.
But in this time period.
He has this opportunity.
And also caught it.
"Guy is very fast. He is like a tiger. His speed is getting faster and faster, and he keeps catching up!"
"Can Su hold on? Can Su hold on in the face of such a strong counterattack?"
These words of the on-site commentator are also what all the audience want to know.
Guy is coming in force.
It can be seen that he no longer has too many reservations as the Olympics approach. At least when it comes to one-shot shooting, he will push his condition to the limit.
Let yourself be in the best condition to welcome the Olympic Games.
Explode your best at the London Bowl.
but……
There was no trace of panic on Su Shen's face.
There was no panic at all.
Now is the time for Su Shen to start.
Right, it starts now.
This shot was within the scope of consideration even though he had done the previous ones.
But most importantly.
Still here.
He wants to be driven by the second best person in the world.
Bring out another one of your own characteristics.
At the same time, this will inspire him to improve his own technology for the entire back-end process.
The most important thing.
Naturally, it is the back-pedaling module in the final sprint area.
Because the previous extreme explosion has ended, and the top speed has also lasted for a while, the body has accumulated a lot of fatigue at this time.
I want to maintain this terrifying pace.
It's not realistic at the moment.
I want to optimize the cadence throughout the whole process.
It is not within the scope of Su Shen's consideration at the moment. At least this year, he has too many things to improve, and there is no way to increase the capacity.
Therefore, his ultimate step frequency increase is limited to 60 meters.
After that, try to maintain the original pace.
After increasing the cadence in the front, try not to decrease it in the back.
And since you can't increase the cadence anymore.
then what should we do?
Then...
Try to push back as hard as possible.
Try to increase your stride length as much as possible.
On the basis of maintaining your original cadence.
to push your own pace.
Easier said than done, how to do it?
This is what Su Shen is going to do here.
The traditional back-pedaling technique is based entirely on extending the body to gain a certain amount of forward momentum. The traditional "back-pedaling" technique is characterized by the relatively long time of back-pedaling and airborne. During the back-pedaling stage, the hip of the supporting leg,
The three joints of the knee and ankle should be fully straightened, indicating that the supporting leg has sufficient back-peddling action, a long distance, a large amplitude, and a strong back-peddling force.
In the past, it must have been that the bigger the back pedal power, the better. But now we have entered a new era, and the United States has also begun to study new back pedal technology. Although it has just been proposed, no one has actually used it.
If you want fashionable clothes, you have to have the Five Tigers. After this generation is almost over, the last one was at least the end of the 2016 Brazil Olympics, and it began to be gradually implemented in the United States.
In the back-pedaling stage, the "flexing-pedaling" technique requires the three joints of the lower limbs of the supporting leg, especially the knee joint, to be insufficiently extended during the rear-pedaling stage. The amplitude and angle of the rear-pedaling are small, the swing radius is shortened, and the swing speed is accelerated.
, shortening the support time in the air, accelerating the forward movement of the center of gravity, and making full use of the elasticity of the plastic track, are the characteristics of modern 100-meter technology. The "flexing-pedaling" backward pedaling technology can enable the leg muscles to store a certain amount of energy, without
It is easy to over-lengthen the leg muscles.
but……
There are also some unavoidable issues here.
The folding technique of the upper and lower legs is completed only after the thighs have crossed the vertical plane of support, which is prone to late folding and looseness. Even top athletes can complete this part better.
But why the folding of the upper and lower legs has been completed before the thighs have crossed the vertical plane of support is a key indicator.
If you can't do this well, then you won't be able to do the bending and back-pedaling either well.
Then your so-called new back-pedaling technology is for nothing, the effect is not obvious, and it is also unstable. This is why even though this theory has been proposed in the United States, no athlete has actually used it.
It is because of these indicators that there is no way to achieve it easily now.
And what is the key that cannot be accomplished?
Don't say anything else.
One thing is obvious.
That's the modern sprint mechanics system, combined with this new back-pedaling technology...it just doesn't make sense.
Then, problems naturally arise.
No matter how hard you practice, you still feel like you can't master this new back-pedaling technique. After a long time, you will naturally get bored and stop practicing.
Moreover, none of the world's first-class athletes and elite athletes are trained.
That will definitely be disliked.
It will be refrigerated for the time being.
And why did this technology begin to explode after 2020, and was generally promoted among athletes, becoming the standard for rear light technology in a new era?
In fact, the most important thing is the update of the mechanical system.
After the new front side mechanical equipment is installed.
Everyone made a surprising discovery.
Many technical points of the kneeling technique that were impossible to achieve in the past can now be overcome bit by bit.
For example, "Why is it that the folding of the upper and lower legs is completed before the thighs have crossed the vertical plane of support?"
It will be in the front side mechanics system.
Solved easily.
It becomes very easy to conquer.
Like when using posterior mechanics, the folding technique of the upper and lower legs will not be completed until the thighs pass the vertical plane of support, and it is easy to show that the timing of folding is late.
And the looseness cannot be controlled.
This is the first time Su Shen has been seen by others.
It turns out that the flexion-type back-pedaling technology is used.
It can really be used in actual combat.
Especially when used in the back-pedaling technique after fatigue.
For controlling the stride length while maintaining the cadence, it is much more powerful than the traditional back-pedaling technique.
I saw Su Shen move his body's total center of gravity past the vertical plane of the fulcrum, swing his legs and bend his knees to swing forward and upward quickly and forcefully.
And drive the pelvis on the same side forward, so that the thigh and the horizontal plane form an angle of about 15-20 degrees.
The height of the thigh swing forward is almost parallel to the horizontal plane.
The supporting leg, in conjunction with the active forward swing of the swinging leg, quickly and powerfully stretches the hip, knee, and ankle joints.
This is to shorten the time of the ineffective push-and-extension phase during support, so that the supporting leg can quickly push off the ground, and at the same time, it can help the swing leg swing out quickly.
Complete the next single step.
This chapter is not over yet, please click on the next page to continue reading! It is easy to say, but if you want to achieve this point, especially the key point - how to fold the upper and lower legs before the thighs have passed the vertical plane of support.
.
No one else can achieve this effect no matter what they do.
Of course, Su Shen can also have other body functions to protect him, cooperate with the support of front side technology, and familiar technical connection.
and……
Run, run.
He also discovered something new.
That means it seems that it can be brought into the fascial system.
By bringing the fascial system into play, you can further increase the strength and stability of your pedaling.
It's a pity that they haven't practiced this thing systematically before.
In this way, Su Shen's back pedaling angle will naturally decrease.
His stride length increases, or the stride length in the sprint zone decreases, and naturally it becomes smaller.
From the perspective of this scene, there is only one point...
Other viewers may not feel it.
But the speed is maintained.
The audience can see it with their naked eyes.
"Why is Tyson not chasing fast enough here?" This is the question that Gay's two coaches asked in their hearts at the same time.
After they seemed to be on the back foot, it was Guy's world.
It is impossible for Su Shen or any of the Extreme Futures players to have any resistance against Guy here.
There should be a big teleportation rhythm.
But here...
Su Shen only appeared.
Teleported to a small or medium extent.
Especially with the prospect of his career improving this year, how can he maintain such a low pace here?
Guy also felt that he had seen something wrong.
This Su.
How is it possible for the back end to maintain such a speed...
Or should we keep this pace?
A promising player should have a significant decline in stride length and cadence later on.
Guy was also a little annoyed here.
He can tolerate being surpassed by Su Shen in his future.
He was easily pulled away by Su Shen.
But he did not tolerate such a situation happening later.
Guy's overall speed also increased, and his speed was maintained in a somewhat angry state, which was obviously better than the previous game.
There are no big headwinds in this one.
In this scene, Guy's feet were already sparking.
Even if it is not as good as the ultimate shot in 2009.
I wouldn’t say that the performance was particularly poor.
This year, this final stage might already be the strongest one.
Su Shen felt the pressure of Guy's late pursuit.
As expected of Guy.
I have already developed a bent-pedaling style with front-side mechanics, which has surpassed the rear-pedaling technology of this era, but even so, I still can't suppress Guy who uses the classic rear-pedaling as the main rear-pedaling support.
The talents of these people are truly incredible.
Can……
I don't need to be able to confront you later.
I am not Gouhuan.
I just need to maintain the advantage in front.
and.
You keep putting pressure on me from behind.
It’s the best buff that makes my legs unable to stop and keeps me pushing my body to its limits.
Su Shen's back-up ability is hard-topped.
No matter it is the previous life or this life, it is the best.
Even with residual blood.
As long as you are around to push yourself.
Carry yourself with backhaul speed.
You can push your body to its limits by yourself.
Go beyond your limits and unleash your strongest abilities.
This point is best exemplified by myself in the Olympic finals and myself in the 2015 World Championships.
On the power of spiritual will.
Rear access hard top.
Su Shen is never afraid of anyone.
He wished he could run with these people pushing him behind him.
Su Shenhou Cheng's ability to beat the rhythm.
It's never been bad.
Guy keeps getting closer.
Su Shen used the bending and back-pedaling technique to maintain his stride and make his descent slower than before.
In this case, even Guy is still shrinking rapidly.
But the difference in body position does not cause an exaggerated teleportation like before.
70 meters.
80 meters.
90 meters.
Guy was still chasing behind him at this time.
I have to say that Gai Lao got so angry that it was really not Gai's fault.
The firepower of this late stage.
Even if Bolt doesn't usually compete in competition years, he probably wouldn't be able to withstand it.
It's really too cruel.
But Su Shen is not here to make soy sauce today.
And he could feel Guy getting closer.
He had already left behind Blake.
When around 90 meters.
The gap between Guy and him is only a little more than one body position.
This gap is not impossible for Guy to surpass the past.
This time Blake neglected the training and competition of the 100 meters.
He had already left the competition at the last stage.
In the end, only Su Shen and Guy were left to fight.
The coaching staff of both sides on the sidelines have already given up their concentration here, not daring to move their eyes.
Afraid of missing any scene.
95 meters.
Guy has shrunk to half his size.
At this time, Su Shen actually felt that he was not overdrawn, but he did not have much spare energy to continue to maintain the speed.
And maintaining this speed is for him now.
For his future to be so promising.
Already tough enough.
If nothing else, this is his strongest shot so far this year.
It will definitely come from this shot.
97 meters 98 meters.
At this time, Guy is almost on par with Su Shen.
99 meters.
Even at this time, Guy has some faint tendencies to surpass the past.
As you can imagine, Gai Lao is really fierce this year.
He really wants to bring out his best this year.
Leave no regrets to yourself.
But this time.
Su Shen did not feel that he had no chance.
And after he came down this year, he felt that even at the end...
His physical condition is much better than before.
At least there is no feeling of soreness, weakness, and numbness in the body after pushing myself to the limit before.
It has been reduced a lot now.
This means that he still has enough ability to do well here...
Press line.
“Crush the line!!!”
"Su Shen, the line is over!!!!!!!"
call----------
And here is Guy's biggest problem.
He is somewhat similar to Zhang Peimeng.
His running style doesn't really like pressing the line.
This is of course no problem when facing weaker players, but when facing players of equal strength, it is easy to be bullied by a line master in the final aspect.
Such as now.
Su Shen pressed hard!!!!!
In the end, he completed a counterattack.
Guy calmed down the violent rise and fall in his chest and looked back like a big electronic screen.
His last shot was his best effort.
What results will this shot produce?
Can you win by yourself?
To be honest, the gap was so small in the end that he could no longer tell whether he won or lost.
The results on the big electronic screen haven't come out yet, but the results are already flashing on the electronic timer on the left side of the run...
No matter who it is, this first place result is too strong.
Wind speed 0.5m/s.
Even in Morocco, the altitude of the entire country is not low, but because the Louis II stadium was built using reclamation, the altitude is not high, not much higher than that of the country.
So the results here are quite hard.
Su Shen also turned his head.
I ran to the left and found the finish line score displayed on the timer: 9.7...1.
Just hit 9 seconds 70 before even correcting.
"Who won?"
Yuan Guoqiang also wanted to know the result at this time.
He wanted to know who won the final championship.
Such a wonderful game.
The final international competition before the Olympic Games.
Who achieved this extremely strong result?
Is it Guy who just clocked 9.80 seconds in a big headwind in London a week ago?
Or was it Su Shen who ran extremely fiercely this time, even beyond expectations?
The equipment on site is quite powerful and the analysis speed is very fast.
Less than a minute passed
The answer has already been given.
The first English abbreviation played on the electronic screen was - S!
Su!
Su Shen saw this.
It relaxes the nerves.
A slight smile appeared.
He extended his right hand to the camera.
Punch to the sky.
It seems like this punch will make everyone question their status in the Olympics this year.
All smashed to pieces.
All disintegrated.
9.71s!
Su Shen achieved the best result of the season.
Completed the last battle before the Olympic Games.
Next.
Just waiting for the Olympics to start.
ps: Another two-in-one chapter!!!!!!!!
You must have had a lot of fun today, I sent you 1w5 words.............