Chapter 1894 From now on, whether it is 100 meters or 200 meters... there will be no shortage of yellow
"set."
There are many masters in this group, and in the semi-finals, the big guys in the 200-meter race will all take it seriously.
Chen Juan's personal Pb is really not outstanding in it.
Catch a handful of those who are better than her.
It can only be ranked in the middle or even the middle and lower reaches.
If you want to break through this.
It's very difficult.
Therefore, the public thinks that it is enough to strive for small Q.
But Chen Juan herself.
Don't think so.
When was the last time she created Pb? After such a long time, she has already gained new understanding and progress. Moreover, her training intensity and training status have been continuously improved due to the arrival of the Olympic Games.
This is why it is easiest to show form and results in competition years.
The intensity and intensity of training.
It's all laid out here.
Even physical oppression.
They are all the most ruthless in this four-year cycle.
So in this year.
It is not unusual for a person's condition to suddenly improve, or for a few months to become completely different. There are countless examples in the history of the Olympic Games.
Not to mention……
Chen Juan is now the first 100-meter Olympic medalist in Asian history.
She won the bronze medal in the 100 meters at the London Olympics.
He is one of the strongest 100-meter jumpers in this Olympic Games.
He is also one of the strongest 100-meter flyers this year.
That being the case.
why would……
What little q are you striving for?
Why don't I just take a big Q?
As the saying goes, move the Qi and nourish the body.
When your identity changes, your status changes, your honor changes, your self-confidence will also change.
This 100-meter medal at the London Olympics greatly stimulated Chen Juan's self-confidence and even ambition.
It's good to be ambitious as an athlete.
I'm afraid I don't have any ambition.
On the contrary, it is easy to spend time in chaos in your own comfort zone. Don't think that this is only a situation for ordinary athletes. It is not like this for top athletes in the country.
In fact, you will know if you look at Zhang Peimeng’s interviews back then. As the No. 1 person in the country at that time, he wanted to run around in his comfort zone and win the championship in about 10 seconds and 20 seconds. At that time, he
Feel comfortable.
If it weren't for Su Shen.
He won't even force himself to come out.
therefore.
For athletes, ambition is very important.
Chen Juan used to be very strong, hard-working and hard-working.
But it is slightly worse in this aspect.
But this Olympic 100-meter medal seemed to awaken something in her.
Chen Juan’s whole person has a confident temperament and the light in her eyes.
Everything has changed.
at this point.
Bang——————————
After the gunfire rang out.
Chen Juan started running with her arms bent.
This shot even feels more perfect than the last shot.
It's hard to explain this kind of thing clearly.
But that's how people are.
When you are confident, you can better mobilize your muscles, nerves, and physical condition.
It's harder to mobilize these things when you're negative.
So even though he had just passed the test of that shot, even though his physical energy had been consumed, even this physical energy consumption was the largest among all the people.
But this...
It still can't affect Chen Juan's inner self-confidence.
As a result, her shot was not affected by the consumption of the previous shot at all, and even because of her greater concentration, the reaction of this shot was faster.
0.139s.
Chen Juan's starting reaction for this shot improved by 0.03 compared to the previous one.
He jumped to the top of the entire group of contestants and was the one with the fastest reaction.
Chen Juan was the first to cut into the corner.
After entering the curve, accelerate quickly, start to accelerate around the curve, and the speed becomes faster and faster. This running method...
It turned out to be exactly the same as what Xie Zhengye showed there.
Women’s version of Jamaica running???
Tell the truth.
This would have been extremely difficult to do.
The reason is that because of the starting ability and explosive ability of female athletes, it is difficult for them to increase their front speed instantly. As for the Jamaican running method, a very important core is that the front part, that is, the curve part, must be... fast.
It must be fast enough.
The sooner the better.
Because the faster you go ahead, the greater the acceleration and inertia you bring, and the more extreme speed you can sustain after running on the straightaway.
But it is difficult for female athletes to run at such a speed from the front.
Especially corners.
It's hard to escape this feeling.
But Chen Juan.
She wants to be the first to eat crabs here.
And because she was the first woman in history to win the bent-arm start, she was also the first of the yellow race to win a women's 100-meter Olympic medal.
The double blessing of these two firsts.
This made Chen Juan wonder whether she could be the first female athlete to win the 200-meter race in the Jamaican way.
I also have confidence.
in this paragraph.
Whether it's Muriel Ahure, or Laverne Jones Ferret, or Simpson from Jamaica.
They were all quickly suppressed by her.
Her steps were getting faster and faster.
Keep accelerating upward along the tangent line.
10 meters, 20 meters, 30 meters.
Speed up the curve.
Continuous leadership.
At this time, the above three international 200-meter famous athletes felt that they had seen the wrong person.
Is this still... an Oriental???
Some people on the sidelines were not so surprised.
For example, Brown, Jeter, Frazier, they all have a deep impression of Chen Juan. Because they have competed with Chen Juan many times, they already know that Chen Juan is the best among women.
The first person to master this technology.
And now.
She applied this technique directly to 200 meters.
What a...
Crazy oriental girl.
"Chen Qifa... is the fastest one!"
“She even surpassed American player Felix!”
"Does Long-Legged Chen want to continue to create good results from a hundred meters away?"
The on-site commentator was also funny.
He actually invented the nickname "Long Legs Chen".
Of course, this is also very appropriate, because Chen Juan's long legs are indeed particularly eye-catching on the runway. And you have to consider one more thing, that is, she is the only touch of yellow on the entire runway.
only one.
That will definitely attract extra attention.
This chapter is not over yet, please click on the next page to continue reading the exciting content! What’s more, she is still the first.
Brazilian player Evelyn Santos was the first one who couldn't hold on. She was not that strong. Although she was also a player within 23 seconds, you have to know that players within 22 seconds are also divided into levels——
Unfortunately.
Santos is not a high-level 22-second player.
And because she was on Chen Juan's side, this directly led to one of the biggest impacts on her.
The Jamaican running method originally has a hidden effect.
That is, it is easy to disrupt the original traditional American running method.
Because the American running method pays attention to rhythm distribution and physical arrangement, if there is a disorder, it will greatly affect the overall rhythm and overall performance of the athlete.
In this aspect, you only need to sprint with all your energy and do the best acceleration and impact skills on curves.
This is similar to the American running method of doing cornering skills while also thinking about rhythm distribution.
There is a fundamental difference.
Santos is a typical South American running method, which is a variant of the American running method, or an incompletely learned American running method.
The Brazilians, who are naturally samba-minded, don't know why, but they don't seem to understand the rhythm of sprinting as well as they do in football.
However, this is just an appearance.
The real reason is...
Their training system, scientific system, and sports institutions and systems are all relatively backward. Some people will say, they are so good at football, why are they lagging behind again?
Sports is not just football, it is not the same as football.
Especially this is the most primitive competitive sport of mankind. The fewer the rules, the more scientific it is. In fact, it is necessary.
Otherwise you may really be unable to move forward.
At this point, Brazil's training system and training methods are all leftover from Americans. Even if you are extremely talented, you will only get here.
What is really unexpected is that Jamaican player Simpson was left behind by a big margin here.
Simpson's Pb was as high as 22 seconds.
It is not something that ordinary people can achieve.
If you don't have the ability, you won't be able to get a place in the Olympics at the Dental Championships. The country's internal competition is very cruel, and this is true for both the men's and women's teams.
Even though Simpson's condition is not as good as before, she is still as skinny as a camel. In addition, her results this year are really good, so everyone had expectations for her.
In the last Olympic Games, it was the original 100-meter silver medal.
Her comprehensive ability is absolutely nothing to say.
But unfortunately, time makes people grow old.
The most important thing is that the launch of this shot caused her rhythm to be a little... disrupted. As soon as this running method came out, she couldn't help but feel that there was something wrong with her rhythm.
Yes, the American-style distributed physical running method does not have a specialized and a large amount of targeted training, so it is difficult not to be affected by the rhythm.
Don't say it's a woman in this case.
Even if it's a man.
Not many people can resist it.
"Simpson, it seems that there is something wrong with her speed." The commentator at the scene said: "She does not behave like a Jamaican player at all."
Simpson:…
I don't want to either.
Then this Oriental girl suddenly ran so fast, so how could I expect it? It's not Fraser, and besides, even if you are Fraser, you are so tall, you can't run like this, right?
Simpson made some mistakes during the acceleration phase, which were actually fatal. After all, this is the Olympics, not an ordinary competition.
Simpson probably never thought about it himself.
I actually lost my rhythm in the 200 meters because of an Asian.
End of curve acceleration.
Chen Juan started to run on the way into the curve.
She was also the first one among all the runners in this group to run midway into the curve.
Soon, Simpson learned that he was not alone.
Yelizaveta Bryzkina also messed up her rhythm here. She never thought that a female runner would run so fast in front?
She has never experienced this kind of confrontation, so of course she will be extremely uncomfortable. Even if her Pb is 0.01 faster than Chen Juan's super-fast shot this year, it is meaningless.
The previous rhythm will be messed up, which will affect your overall rhythm.
The previous acceleration cannot be added up.
Your mid-run and entire curve will be affected.
This is why the Jamaican running style is so restrained and the traditional American running style. Especially Chen Juan, who does this among the female athletes, is really unique.
"What happened? What the hell is Laverne running about?"
This is Laverne Jones Ferret, her head coach, wondering on the sidelines.
In other words, if you review it from the beginning, you will find...
Because of Chen Juan’s startup.
The entire rhythm almost collapsed.
There are only a few people who can survive without collapse.
Just because they had no idea that Chen Juan could rush so fast from the front, and that she was so tall, how could she compete behind her? Everyone's rhythm was disrupted at the same time.
Even if American player Felix is the largest seed in this group...
There are also some small problems here.
Just because she is strong enough.
It looks like it's just suppressed.
In fact, I looked at Chen Juan's back in my heart.
The waves are also rough.
It seems hard to believe.
This makes it difficult for Felix to accept that if she loses on the 100-meter stage, she loses, but in the 200-meter, she is the strongest athlete currently.
As the strongest.
It is impossible to tolerate someone running ahead of you.
And he pressed himself so hard.
The effect of Chen Juan's shot was amazing.
Because I didn’t try my best in the preliminaries, there was no such effect at all. But in the semi-finals, it’s time for the eight immortals to cross the sea, each showing his or her special abilities.
Enter the corner speed zone.
Chen Juan explodes!
Explodes in six seconds around a corner!
Because her start-up and acceleration are very strong, she is even the strongest in the field, and her overall hormone level is also the highest among everyone.
Never would I have thought of it one day.
Our runner turns out to be the fastest in the 200-meter run?
This chapter is not finished yet, please click on the next page to continue reading the exciting content! Chen Juan waved her arms, turned her hips and pressed herself.
As the body gets faster and faster, the center of gravity is tightly controlled, and there are actually some minor problems here. You can see that her inner angle line from the tangent line is obviously offset from just now.
Move more toward the outside of the runway.
Although this movement is still within the controllable range and is acceptable, there is indeed a deviation. Li Xuemei on the sidelines can also see this, but she does not think it is a problem.
Chen Juan’s 100-meter breakthrough.
The breakthrough was not in vain.
Since my ability to run 100 meters has improved.
Her ability in the 200 meters will also improve.
If it's the old American running style, it's hard to say.
Switching to the current Jamaican running method, it is just right.
Because the Jamaican running method requires breakthroughs from the front, and the more breakthroughs from the front, the better it can be realized.
Crank start. Jamaican running method.
In fact, Li Xuemei is also looking forward to it. How fast can Chen Juan run?
Can you open up your past regrets?
It's just one step away from unlocking the 22-second barrier.
"Chen Juan took the lead right from the start."
"Her speed is getting faster and faster. No one can catch up with her, whether it is an American player or a Jamaican player..."
"Now everything is suppressed by her!"
"This should be the best shot in the semi-finals of the 200m for our country's women in the history of the Olympic Games!"
This is... purely Yang Jian Zui Lao.
In fact, if you don't count Wei Yongli's shot, Chen Juan's shot was our only shot in the semifinals.
Before 2012.
We have never made it to the semifinals of the Olympic women's 200 meters.
Since I have never entered.
What else to talk about?
The most powerful shot.
However, no one cares about this now, as long as the emotion is in place.
Moreover, in a sprint race, you are given very little time to react, and there are very few things to think about. If you make a few mistakes, it will not cause any harm.
Down the curve.
Turn into the straight.
Chen Juan leads the way.
Go all the way to the bend and onto the straight.
All are in the lead.
But at this time, Felix began to exert his strength. After the previous discomfort, Felix should be the first of everyone to adjust.
Originally, he was also the strongest.
Even if she is very uncomfortable, she still has enough strength and space to get her rhythm back on track.
As a person who can't stop 70 seconds in 21 seconds this year.
Her strength can be said to be at the forefront.
It can be said that this year's competition has not even started yet, and all the media predict that she will be the women's 200m champion.
This scene was extremely familiar to Felix.
This year at Hayward Field.
It seems to be the case too.
The way this oriental man runs is very strange.
Among all the 200-meter athletes she has faced, no one has ever been like this.
There was even a moment...
Felix thought he was competing with a man.
It's not that Chen Juan looks like a man or has a body shape like a man.
But the feeling that Chen Juan had when she ran out was not something that girls can escape from.
It's Felix herself anyway.
Nope either.
Fortunately.
Her hard power is not enough.
So even if it affects me in the past.
I can still rely on hard power to catch up.
It's just this feeling of being affected.
This feeling of rhythm being disrupted.
This made Felix very uncomfortable.
Or called...
Very unhappy.
Therefore, after catching up with Chen Juan near 170 meters, she turned to look at Chen Juan again.
This look.
Chen Juan also looked familiar.
But that's still the case.
An athlete of her level can make Phoenix look at her hard, which is something that no Asian athlete can do.
And the most important thing is...
This time is different from Hayward's time.
Own.
Although he was surpassed.
It seems the result is no different.
but.
She already felt it very clearly.
Own.
It doesn't seem to be happening this time either.
Try your best.
I feel like I still have some energy left.
This is a completely different sense than last time.
For the Olympics, Felix will definitely adjust to his best condition, which means...
I have also become stronger.
She didn't have time or opportunity to test how strong she was, so she had to reserve all her strength and try again in the finals tomorrow.
…
"Felix is still absolutely powerful. She is worthy of being the female athlete who claims to chase Joyna this year. Even if she lags so far behind, she can still catch up behind her."
"There is no doubt about Felix's strength. Although there is still a big gap between her and Joyner, among the current athletes, she probably has a good chance of being able to run 21.50 seconds." Li Tao said: "Chen Juan and her strength
The gap may be about one second, and it is natural for us to catch up with such a huge gap in strength."
What Li Tao said is also based on Chen Juan's current Pb analysis. Chen Juan's Pb is only about 22 seconds 57. Looking at it this way, Felix's best time this year is 21 seconds 60, which is really a second
The difference between left and right.
The difference of one second, whether it is 100 meters or 200 meters, has reached the dimension level.
It is not unfair to lose, because there is a high probability that the others will also lose.
But it's a pity that no one knows that this year is Felix's best year, her strongest year.
Her strength is indeed leading the way now.
But... I want to go further.
No chance either.
Now that the first place has been locked, let’s take a look at the second place, which is the other big Q who directly qualified in this group, whether it belongs to Chen Juan or to Muriel Ahu who has rushed out right behind him.
thunder.
Ahurei, I have seen Chen Juan’s power in the 100 meters.
She was a little dissatisfied at first, but when she saw that Chen Juan finally won the 100-meter medal, she was convinced because she knew that she wanted to enter the final, which might not be a big problem, but she wanted to win a medal...
That's a dream.
So even if it's 100 meters, she doesn't want to think about it anymore.
This chapter is not over yet, please click on the next page to continue reading! But here is 200 meters.
You, a person with Pb22.50, dare to make mistakes?
Do you think this is a competition for you Asians?
Ahure's best time this year is 22:42, which is indeed a time on paper that Chen Juan cannot compete with even if this year's super-speed shot is taken into account.
Therefore, Ahure felt that he must win.
After 170 meters.
Felix has already rushed to the front.
The people behind are only at the level of 22.6 to 22.7 at best, and they have no threat to the fight for second place.
In fact, there is only one suspense left on the stage——
Who does the last big Q in this group belong to?
Although Chen Juan ran well in the front, her advantage became smaller when she reached the straightaway.
Ahure's advantage is getting bigger.
After all, she is still a low-seeded player. You don’t have to take her seriously, but you also have to treat her as a piece of cake.
Ahure saw that there were only the last 30 meters left.
He also started to show strength.
She wanted to have a lively educational lesson with Chen Juan here.
Let her know that people's hearts are evil.
The strength of 22.40 cannot be violated.
Ahure thinks that he is two levels higher than Chen Juan, and I guess many people in front of the TV think so too. And the more people who know about track and field, the more they will think so.
22.50 and 22.40, the gap is very obvious.
To win, skip two levels.
It's not easy.
Moreover, Ahure's performance has always been relatively stable.
There are not many opportunities to win with stability.
"It doesn't matter, third place is fine, try to get the little Q"
Yeah?
Is the 3rd one okay too?
But what do I think?
Which one is better?
In the last 30 meters, Chen Juan and Ahure began the final showdown.
Bang bang bang bang bang.
Bang bang bang bang bang.
Ahure must use his late-range advantage here. This is not only his own late-range advantage, but also the late-range advantage of the American rhythm running method.
Here's the jamaica running method.
Fatigue started to appear.
It's going to slow down.
Except Blake.
Even if you are Bolt, your speed will drop significantly here.
This is also what Zhou Bing is worried about.
But the speed drop is a speed drop.
That's the law of physics, it's Newton's business.
How much exactly does it drop?
You can take care of it yourself.
180 meters.
Ahure is indeed getting closer.
But the intensity of the approach was not great.
Chen Juan runs very calmly here. Although you can't see her face clearly, you can tell from her running posture...
she.
The limit has not been reached.
Ahure gritted his teeth here, thinking that with Chen Juan's strength in the last 20 meters, she would definitely fall significantly.
Otherwise, how could she have Pb only 22.50?
You can't say that there is something wrong with Ahure's judgment, if Chen Juan really only has the strength of 22.50 at the moment.
That's true, and then he lost a lot of speed in the last 20 meters. Because Ahure's performance is also very stable, as long as he has the physical fitness and goes all out this season, he can break through 22.50 and run to 22.40.
Therefore, she judges her own strength very accurately.
Use yourself as your ruler.
To measure Chen Juan.
It is also an advanced competitive technique.
You can judge how much energy your opponent has left during the game.
pity……
Another 10 meters passed.
They have already reached 190 meters.
Ahure.
Still nothing happened as imagined.
she.
Still not close enough.
Chen Juan is still in the second position.
Solid as a rock.
how?
Ahure felt her head was buzzing.
She clearly gave her all after this shot.
Even if her rhythm was affected earlier, she should still be able to open 22.50. As a famous 200-meter athlete, she has a rough control over her performance output.
Could it be a mistake in judgment?
of course not.
Her judgment is very accurate.
She has no problem with her own judgment.
only.
She just misjudged the oriental figure running in front.
Originally, Ahure wanted to teach Chen Juan a vivid social lesson in the last 30 meters.
But how to know?
In the end, she became the latter and taught her a good lesson.
Let Ahure know it himself.
What is the complexity of society?
damn it!
Can't catch up!
In the last 10 meters, Ahure, who had run so many 200-meter races, could already tell that it would be impossible for him to catch up in the end.
She can't get a spot for direct promotion.
no way.
Even if Chen Juan's own promotion is not considered.
High wind speeds in London.
This also has a greater bonus for Chen Juan.
To be able to win the bronze medal at the London Olympics this year, didn’t scientific wind control technology also account for a large proportion?
pity.
Except for the Su family.
No one can.
…
"Felix has passed. This is absolute strength, but Chen Juan and Ahure are still competing."
"They have to compete for the last direct promotion spot."
"As long as I get the little Q, I will be the first yellow female trapeze artist to enter the 200-meter final in history!"
"Ahurei's Pb should be much higher. How will Chen Juan choose in the last 30 meters? She..."
Yang Jian originally thought that she would choose to be more conservative, stabilize her small Q, and reserve some physical fitness for tomorrow's final. Besides, her physical strength is quite different from Ahure's in the 200 meters. Since the probability of success
It's very small, so it's better to choose to save your strength.
But I ran the last 30 meters.
Yang Jian also noticed it.
This girl.
Where do you want to get Xiao Q?
She clearly wanted this match.
Kill Ahure.
Just go get the big Q one.
"She didn't choose to conserve her strength, she...she chose to use all her firepower!?"
"Chen Juan is still leading, and Ahurei's pursuit is a little weak!"
"Still leading! Ahure doesn't have time to catch up!"
"Chen Juan!"
"Second in the group! Crossed the finish line!!!"
Felix was naturally the first in this group. He finally stopped his pace and put in so much water, but he was still able to run 22.31 seconds.
This is truly superior strength.
It would be useless if you were replaced by someone else from Jamaica.
But second place.
"Chen Juan, Chen Juan is second!"
"22 seconds 4...45?!"
After Yang Jian saw the result, he loudly said: "This is 22 seconds 45!!! Chen Juan cashed in her best super wind speed this season into a legal wind speed!!!"
"She set a new best time in the Olympic semi-finals!!! Created her own new PB of 200 meters!!!!"
"And she directly defeated Ahure, which also means that... in the history of Asia, the history of yellow people, and the history of flower growers, the first female trapeze artist to participate in the 200-meter Olympic final was born!!!"
"Her name is Chen Juan!!!"
"She helped us stand in the Olympic 200m final!!!"
"From now on, whether it's the men's 100m or 200m in the Olympics or the women's 100m or 200m..." When Yang Jian said this, he felt his face flushed, but he still said loudly and proudly -
"We yellow people are all here!"
“They all have the presence of our flower growers!”
“We are not missing anymore!!!”
"Chen Juan, the first female trapeze artist in Asian history to enter the 200-meter women's trapeze final, was born!!!"
"She has taken over the torch of her predecessors!"
"She did what her predecessors wanted to do but failed to do!"
"London is truly a miraculous place for us flower growers!"
"this moment."
Yang Jian said with emotion: "I really love the London Bowl!"
Chen Juan looked at her results.
22 seconds 45.
Is this 22 seconds 45?
Then he looked down at his palms.
I couldn't help but hold it hard.
He didn't even take a second look at Ahure, who was confused, shocked and puzzled beside him.
Li Xuemei on the sidelines.
Then he looked at Chen Juan.
Look at this young figure.
I couldn't help but applaud.
Snap, snap, snap, snap.
between applause.
I don’t know if it reminds me of when I was young.
Things I didn’t do when I was young.
Things I should have done when I was young.
Finally a junior has finished it.
Her sense of self-blame.
At this moment most of it finally disappeared.
The light in the eyes.
And the pretty young figure holding hands on the runway.
do not know when.
It seems that they have overlapped.
ps: Two chapters in one are here...
The Paris Olympic Games have begun. What are your predictions for this year's sprint results?
Is the old king reinforcing the throne, or is the new king ascending the throne?