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Chapter 187 60 meters, dont blink

Guangdong Provincial Athletics Open.

This was also Su Shen's life before the restart, the game where he really won provincial honors.

Compared with the unlucky Guangdong Provincial Track and Field Championships, where he was severely strained just 100 meters away and was carried off on a stretcher, this is Su Shen's real starting point for provincial competitions.

Fortunately, this time in the 60 meters, Su Shen finished third, which was some consolation.

Yes, this is also Su Shen’s first time riding 60 meters before the restart.

As soon as he got up, he ranked third in the province.

7.31 seconds, bronze medal, also bronze medal in 100 meters, third place.

Speaking of which, 7 seconds 31 can actually get the top three in a provincial competition. This is enough to prove that the current domestic future level is not very good. It is just as stretched as the 100 meters.

Now in 2005, guess who is the fastest 60m medalist in the country.

The answer is - Hu Kai.

But this is also evidence of why Hu Kai is the first person in the country.

His future prospects are among the strongest in the country.

There is no doubt that comprehensive ability ranks first.

But that was Hukai's best performance, and it would be difficult to replicate in the future. It felt a bit explosive, and because the track of the 60-meter section was very short, the results were relatively close.

Now that Su Shen is playing, he has calculated that he will definitely be faster than Hu Kai.

As for Gong Wei, it is a pity that he returned from injury in the second half of the year and missed the 60-meter competition in the first half of the year.

In the past few years, my form has plummeted, so unfortunately I don’t have any actual results in the 60m.

However, at next year's Asian Indoor Championships in Pattaya, he made it to the finals, which can be regarded as a proof for his former domestic dominance.

No matter how you look at it, this place is Su Shen’s blessed place.

His real provincial level results, the original timeline started from here.

Therefore, when Su Shen came this time, he naturally signed up for this project.

Because there are not that many 60-meter races in China, there is no way for him to sign up for the rest of the time.

The National Indoor Championships are in the first half of the year. In the first half of this year, Su Shen was still a novice with an 11-second distance and no extra thoughts. It was only now that the National Games were over and he came to the 60-meter field.

.

Of course, now I also feel that the time is ripe to fully establish this title of "the most promising sword in the country".

In this kind of competition, Zhou Bing had predicted in advance before it even started - no one in the province could outrun Su Shen in the 60-meter race.

You can win with your eyes closed.

Zhao Haohuan did not come to participate because he now needs to systematically digest some of Su Shen's things, and he is about to turn 18, and the extreme weight training is enough to slowly load him. For this kind of competition, he came to interrupt his training plan, which is really

not worth it.

Besides, not everyone is a freak like Su Shen who "uses competition as training".

Therefore, he gave up the competition and concentrated on polishing his body and carrying out standardized and high-intensity muscle training.

At the same time, continue to figure out the technique of crank start.

Try to improve the success rate from one in ten.

For Zhao Haohuan, it is normal for him to go abroad to participate in competitions next year, and he needs to make arrangements for the Golden League and so on.

At that time, his opponents were not just domestic, so he urgently needed to improve.

Su Shen also agreed with Zhao Haohuan's approach.

After reaching this level, apart from the National Games, it is no longer possible to gather high-level competitions of this level in China. So competing abroad is naturally the best choice.

"The stinky chess basket gets stinkier as it is played" is definitely not an empty statement.

Zhao Haohuan has long lost interest in the honor of teenagers. He is about to become an adult and must be prepared for confrontation in the adult world.

Zhao Haohuan, who is not complacent and full of challenging spirit, made Su Shen secretly nod.

Being afraid of being satisfied with a small achievement is the biggest enemy of an athlete's progress.

After a short journey.

Su Shen and others followed Ningdebao to the Yangcheng Stadium.

This year's Guangdong Province Track and Field Open will be held here.

Because this was not the first time for everyone to participate in the competition, they were all familiar with the process. After completing registration and other tasks, they started to go to the hotel to rest in order to preserve their physical fitness and condition for the competition.

The next day.

Zhou Bing suddenly discovered.

The arrival of Su Shen and others actually attracted the attention of many young athletes.

Seeing some people "whispering", "whispering" and even occasionally "pointing" in the distance, this is something that didn't happen before the National Games. Zhou Bing didn't have a deep feeling in school before, but this time he followed him out

, I immediately understood——

It has only been three days in the cave, but a thousand years have passed in this world.

Not only Su Shen, but also Juan sister have become "little celebrities" known to people in these circles.

Zhou Bing was "sour", really "sour".

He even saw a pretty young lady who came over to ask for Su Shen's autograph.

This made Zhou Bing so angry that he was so angry that he kept saying nonsense like Su Shen should be reserved, calm, keep his heart, and not make his childhood sweetheart sad.

Su Shen turned to look at him, smiled and said, "What are you thinking? She will never think so. You don't have a childhood sweetheart, so you don't understand."

Zhou Bing:......

I almost died from "talk therapy" again.

Basically, the three people signed up for similar events, 60 meters, 100 meters, and 200 meters.

The Guangdong Provincial Track and Field Open has a tight schedule this time, so how to allocate physical fitness is a big problem.

For example, in the 60-meter race, in order to rush for time, I actually ran 4 shots a day and finished them all. This is not something that normal people can do.

But this is not uncommon in China, and three shots a day are not uncommon after the reform.

For example, Su Shen broke Zhou Wei's national record of 10.16, and he did it while shooting three times a day.

Fortunately, endurance training has always been a training item that Su Shen and the others attach great importance to.

It is not ignored like the current domestic sprinters.

Especially Su Shen.

In order to realize the added "endurance potential points" as much as possible, he must devote himself even more to this.

Otherwise, even if it gives you the "possibility of increasing your potential", if you can't bear the pain and the cruelty, it will be of no use at all. Because these "five-dimensional points" are almost impossible to apply directly.

Improvement of grades.

Therefore, the "painful" training process cannot be omitted.

Don’t lose any of the scientific training you should have.

Otherwise, even if you have it, it still won’t be cashed out.

But fortunately, it was Su Shen who got this "five-dimensional system" and no one else. He is a super athlete who is absolutely perfect in self-discipline and training and can't find any faults.

Su Shen was in the second group of the 60-meter preliminaries, Zhou Bing was in the fifth group, and Chen Juan was in the third group of the 60-meter preliminaries.

"Please invite the players from the first group of the men's 60-meter preliminaries to come on the stage, and please invite the players from the second group of the men's 60-meter preliminaries to prepare."

The electronic broadcast started to ring, and Zhou Bing looked at the results of the first group and knew that this good friend next to him would probably shock a lot of people's jaws.

So.

Please don't blink.

The number one sword in the country's future is ready to be drawn.

PS: Thank you for the big rewards in China's mid-term, the big blood wedges, the big Fei Yelin, the big Sanmao minus 3, the big big Sanwu, the big Snaaaaaake, and the big rewards from the powerful country and small people~~~ Xiaozi thanks you all for your support,

The big guys are handsome and invincible~~~~~o(*^@^*)o~~~


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