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Chapter 1935 Breaking the myth! The third stick comes out, and red is still in the lead!!!

Once this thought comes out, it is like a poisonous snake.

Tightly wrapped around Bolt's heart.

Besides, Bolt is the kind of person who easily thinks about things while running.

This is true whether it is from his own interviews, his autobiography, or what Mills said.

Bolt always likes to think divergently while running.

This is great if he is in the lead, as it can help him divert his attention and reduce the fatigue load on his body.

But what if he doesn't lead?

What if he is now alone and behind?

Even the most terrifying thing is——

If he pursues with all his strength, he still can't catch up.

This is it.

It’s different.

No chance!

When passing the top of the arc.

The physical demands will be extremely high.

It's almost impossible to maintain speed.

The higher the speed, the harder it is to maintain.

In this regard, even Tyson Gay will have obvious fluctuations in the past moment here.

And here is the one with the smallest fluctuations.

There was only one person.

That's Usain Bolt.

Even he knows now that it is not about how strong his technique is, nor how good his sense of corners is.

Because actually with his brain.

I can't think about that much at all.

There is only one reason why he can do better here——

Only he is the holy body of track and field.

His body functions and talents, and perhaps even his scoliosis, caused him to cross the top of the arc in the curve and maintain a very strong speed in an instant.

this.

Most people really can't do it.

Bolt is indeed different from ordinary people in this aspect.

You have to ask him how he did it.

He himself couldn't explain why.

therefore.

This aspect was pointed out by Mills and told to him.

This is his biggest advantage on corners.

Bolt's strongest point in corners is his acceleration and top speed. And the strongest branching point among them is this place...

The moment the curve passes the top of the arc.

The moment the centripetal pull at the center of the circle disappears.

Most people need to spend more energy to stabilize themselves. Only for him, it seems that there is no centripetal force and the centripetal force suddenly disappears in him.

Once you reach this level, you can still walk on level ground.

This is true.

No matter which coach you are, any athlete can only shake his head when he looks at it.

There is absolutely no way to imitate it.

There is absolutely no way to be like him.

Su Shen thought the same way when he was an athlete in his previous life.

This kind of thing is Bolt's unique talent and charm, and others can't learn it.

But after he retired, he began to coach and teach, and began to be exposed to more sports laboratory research.

Gradually he discovered this problem.

It's not impossible.

His ability to do it is not simply explained by one talent, but can actually be broken down into many points.

For example, joint flexibility, balance, physiological structure problems, and even spinal problems.

There is another very important point here, which was ignored by many people at the time.

That's Bolt's fascial aspect of himself.

Born stronger.

Fascial system.

A maximum basic effect.

It's about maintaining your body's balance.

Whether you are simply walking, or running at extremely high speeds or performing complex technical movements, there is a system that cannot be avoided.

It was only when Su Shen was an athlete that this theory had just been put forward.

There are very few people who can truly train him in actual combat.

Even if it were done, it would only be superficially popular, and that would be the sports system that would be implemented decades after Su Shen retired.

Because this aspect has only been studied for a short period of time, it takes time to accumulate its research results and research theories.

Su Shen came here with memories from decades later.

Of course, you can just cheat and take shortcuts.

The biggest hang up.

These are the things in his head.

In the future, various sports system models will have passed the market test and passed countless trials and errors. They will begin to become mainstream theories.

These things require a huge amount of money and a large number of professionals to do it.

But he doesn't need to.

This is how Ersha Island became today.

This is how Su Shen became today.

Hold on.

Usain.

There is one last trump card.

Mills started to get really nervous at this time, because if Bolt's stick cannot create an advantage, then it may become a problem whether you can beat your opponent let alone setting a world record.

There is another reason why it is inconvenient to say.

That means you have to think about the overt and covert fighting in the Jamaican track and field club.

If they win.

For ordinary people, it is to see who has surpassed the previous one, and whose performance is more exciting.

Generally speaking, Bolt will greatly pull away from his opponents in the third leg, directly giving the Jamaican team an unshakable advantage.

Then the audience will naturally think that Mills' disciples are the most important part of the Jamaican track and field relay team in Jamaica.

And once this situation becomes the last resort, it is up to Powell to fight back.

So what do you think as an ordinary viewer?

Do you subconsciously remember that all the big shots are on Powell's side?

That way.

This is very bad for Mills.

Wherever there are people, there is struggle.

No one can escape from their own society and circle.

So you're talking from Mills' own perspective.

Now Bolt has lost the 100-meter gold medal and the 200-meter gold medal. If this relay race does not accumulate enough advantages for him...

That was probably a heavy blow to Bolt.

Although luckily my disciples won the 200 meters.

But it is not easy to create a god like Bolt.

Bolt is also more in line with the popular track and field hero than Blake.

It can also bring more benefits to the Jamaican Runners Club.

He hoped that there would be some issues that would cause Bolt to be hit, since he had already lost anyway. He would like to see Bolt naturally awaken and become a stronger disciple.

This chapter is not over yet, please click on the next page to continue reading the exciting content! But this definitely does not mean that Bolt must be completely defeated.

So it doesn’t matter whether it’s public or private.

He hopes that Bolt can develop his own characteristics here.

Give full play to your ability to turn corners first in the world.

Just throw Guy away.

Kill Dongfang Su directly.

Who would have expected that three people would open the corner and go over three in six seconds?

Since this is already the case, Mills doesn't ask for more now. He just hopes that Bolt can surpass the past, or even a little bit more.

"Su Shen suppressed the advantage!"

"I was not caught up quickly by Bolt!"

"We are still ahead!"

Just look at the moment when the curve passes the top of the arc.

Li Tao didn't say anything here.

But his mentality has already been locked at a certain point.

After all, after Bolt became famous, his various running characteristics have been studied by track and field coaches from all over the world.

He is not like Su Shen, the type who constantly makes breakthroughs and progress.

His technological innovations have lasted from 2008 to now.

There has been almost no significant progress.

Su Shen looked at the coming top of the arc.

He also knows what Bolt wants to do.

but……

Who told you.

I will definitely lose to you here?

When Su Shen was about to approach the top of the arc.

suddenly.

He mobilized his own fascial system in his body.

Tension wholeness.

Let your fascia act like a continuous tension network, connecting muscles, bones and other tissues together.

When cornering, it helps integrate forces from different parts so that the body as a whole maintains stability.

The connection effect of fascia makes the transmission of this force more efficient, thus enhancing the stability of the body in curves.

To put it simply, during the top of a curve, due to the strong centrifugal force and acceleration, the athlete's head will receive a large lateral force.

The fascia of the neck and shoulders connects the head, cervical spine and upper limbs, helping to stabilize the head position and prevent excessive head shaking.

even.

It can also assist your dynamic vision!

Because in high-speed curves, the athlete's neck fascia will tense up and provide support together with the neck muscles to ensure that athletes can maintain clear vision and control at high speeds in curves.

So awesome?

It's really that awesome.

This is the development of the fascial system.

This is science!

With better head stability and clearer dynamic vision.

Su Shen had an unprecedented over-the-top feeling.

It's like the moment when the arc top passes.

My body's balance function quickly helped me stabilize the imbalance caused by the centripetal force pulling away.

Plus clearer dynamic sight capture.

Don't tell anyone else, Su Shen himself felt an unprecedented feeling.

Just like.

Just like.

The centripetal force that crosses the top of the arc pulls away.

The problem of physical instability.

It's all here.

Suddenly it became simpler.

It's like the difficulty of your game suddenly drops.

The response will naturally be more...

Handy!

"Su's over the top of the arc... is extremely beautiful!"

"I feel like he's no worse than Usain Bolt!"

The on-site commentator was supposed to be a pure Bolt fan, but this time the London Olympics was held at the London Bowl...

He was transformed into a Su Fan by this red oriental figure.

That's what competitive sports are like.

Nothing is more visually impactful and visually convincing than defeating an opponent face to face.

Bolt is indeed invincible when he passes the top of the arc.

In the past, he was invincible in the world.

Even Guy can't live in this place.

But what now?

Someone stood up and resisted.

Even what he does is not much different from Bolt.

Then this time.

It caused an uproar.

"impossible!!!"

Mills was completely shocked, and the cheeks on his face trembled three times in response to his voice.

Bolt corners at the top of the arc.

Actually.

Didn’t actually take advantage???

this……

Even Mills.

They also received a huge impact.

I feel like I think Bolt will win.

It feels like a place that I think is Bolt’s trump card.

At this London Olympics.

it turns out……

Almost none of them were implemented.

This gives Mills the ego of one of the world's top coaches.

All have been hit to a certain extent.

"Withstood it..."

Yuan Guoqiang originally thought that he would be dragged up here.

result.

Unexpectedly.

The fifth lane of red.

In this stadium with 80,000 people.

Performed a track and field miracle that no expert could predict.

"I resisted it!!!"

"This boy!"

"Go to heaven!!!"

"Bolt can't even stop him!!!"

Yuan Guoqiang's whole body seemed to be on fire at this moment.

Start outputting like crazy.

The remaining power is about the same.

It's just that he is older and not as sharp-tongued as Yuan Guoqiang.

At the moment when my mind was hit by the picture, my blood also surged up, but my words were not yet organized clearly.

Just half a beat too slow.

Didn't get the shot.

Su Shen.

Let’s take Bolt’s proudest point.

Withstood.

This made the whole world aware of a problem.

Bolt's talent is not unstoppable.

It's not that no one can get close.

One more thing is.

Su Shen defeated Bolt in the 100-meter Olympics this year.

Maybe there's more to luck than imagined...

lower.

Down the curve.

Su Shen also entered a slightly excited state at this time.

Start working on more difficult things.

Start to mobilize the waist and abdominal fascia individually.

Local fascia stretching method.

When athletes corner at high speed, especially after coming down from the top of the arc, the centripetal pull at the center of the circle disappears. In a short period of time, more body tilt angles and body turns are needed to resist.

The fascia of the waist and abdomen connect the upper and lower bodies, helping to transmit force and maintain body stability.

Especially the lower corners.

The body posture is adjusted through the contraction of the waist and abdominal muscles, and the fascia plays a role in coordinating and enhancing muscle strength.

A simple example is that when an athlete leans to the left in a curve, the waist and abdominal fascia on the right side will be tense. Mobilizing this fascia can help shift the body's center of gravity to the left side while maintaining the body's balance and balance.

Stablize.

Then follow the movement of the buttocks and hip fascia.

The fascia of the buttocks and hips connects the upper and lower bodies, helping to transmit force and maintain the body's rigidity in bends. When bending downwards, the body's posture needs to be adjusted through the contraction of the buttocks and hip muscles, and mobilizing the fascia can make it easier to bend.

To coordinate and strengthen muscles.

In this way.

Su Shen's run.

It became more stable after coming down.

It's not worse than Bolt's stability at all.

And no one has done this before.

Bolt looked at the red figure in front of him.

The emotions in my heart surged even more.

Can't catch up?

Why can't we catch up?

Why can’t I catch up with him even though I have the best advantage!!!

Bolt had a lot of injuries in his heart during this London Olympics.

I originally thought that I would always be able to regain my position by taking corners.

Comfort and comfort your hurt little heart.

What's the result?

He was slapped hard by Su Shen even at the corner.

And this slap hit him hard.

It can almost be said that the defense has been broken.

Bang, bang, bang, bang, bang.

Bang, bang, bang, bang, bang.

Bang, bang, bang, bang, bang.

Bolt began his final counterattack.

If Rusu Shen turned around at this time, he would definitely see a pair of glasses that were already a little red.

Bolt no longer regards Su Shen as a friend at all.

He has completely regarded Su Shen as his opponent.

This is also his first real opponent since he reached the peak of his career.

"A crazy pursuit from behind Bolt?!"

"Oh my god, can Bolt maintain such momentum in the second half of the corner?"

"Su Shen must hold on!" (Hold on!)

"Hold it!" (Hold it!)

"Only a little bit, you can overpower Bolt in the corners!" (Only a little bit!)

"Let us maintain the lead in the third leg and enter the handover!!!" (Just a little bit!!!)

Yang Jian and Li Tao were both going crazy.

Especially after Su Shen passed the top of the arc of this corner and still maintained the lead, Bolt did not let Bolt get too close, or even catch up...

They also thought of a possibility in their minds.

This may be after Bolt won the world record.

For the first time there was someone on the bend.

For the first time, someone was on the third baton.

Let Bolt end the entire third leg without taking the lead!

Let Bolt still fall behind when exiting the corner!

The myth that Bolt will win in corners...

First time being broken here!!!

and.

What we need to achieve is a Chinese with yellow skin, black hair and black eyes!!!

Looking at Zhao Haohuan in front of him, his eyes had already met with his own.

Prepare for pre-run.

Su Shen knew that there was not much distance left.

Although I have to say that he was still overtaken by Bolt by more than half a meter in this stroke.

but.

It is indeed the first time that someone came out after the third bat.

Leave Bolt behind.

Let the Jamaican team complete the handover with the lead in the third leg.

This was the first time for Bolt to reap his various failures.

Now.

Is it my turn to harvest him for the first time?

God of bends.

I couldn't reach the leading position for the first time.

Just this.

It was enough to make Su Shen tremble.

Trembling with excitement.

Bolt still wants to give it a try in the last ten meters!

But Su Shen seemed to have expected it at this time, and he gritted his teeth and began to try his best.

Pass the baton.

Send it to a deeper position.

Usain.

I'm already a whole head ahead.

What do you think last?

Will I let you have your wish?

The excitement of leading the race was like a tingling electric current, which finally provided Su Shen with an energy bomb.

And he led the entire race without letting Bolt affect his rhythm.

Not affected at all.

So.

Usain.

Watch us go out ahead!!!

"Gou Huan!"

"catch!!!"

The tacit understanding between Zhao Haohuan and Su Shen is incredible.

Over the years, only their third and fourth sticks have never changed.

Better than this tacit understanding.

Zhao Haohuan doesn't think they will lose to anyone.

"The third and fourth batons are handed over...must be steady in the end!"

"Don't make mistakes, stay steady!"

"Handover...successful!"

"We're in first place!"

“Rush to the finish line!!!”

Let's go.

Gou Huan.

Let’s see where the limits of our lineup are now.


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