Chapter 1957 Diligent Shark, Two Miai, Hardworking Bo?
"Tim, why do you feel so thin? What's the matter? Is your diet unappetizing, or are you feeling unwell?"
Seeing that Su Shen had lost weight, everyone on Ersha Island was very concerned.
Are you kidding me?
This year Su Shen is afraid that he will finish harvesting domestic and foreign awards. If you don't treat him well, the boss will probably lose his temper.
Said that he is now a key protection target.
It is the national treasure giant panda.
No problem.
The treatment Liu Xiang enjoyed back then.
Now he enjoys it all too.
Even more victorious.
"There's no problem. We're making a training plan. This is part of the plan." Su Shen said whenever he met someone, not wanting to make it difficult for others.
Otherwise, the blame will come from above.
Their life is not easy either.
"Why lose weight? You said you want to gain muscle, do we Chinese athletes need to gain a lot of muscle?" Zhou Bing asked doubtfully, because this is the first time that Zhou Bing has seen this in so many years, even since Xiangshan Sports School.
Su Shen is losing weight, not gaining muscle.
Only last year, I lost all the weight because I wanted to completely disrupt my muscle memory, but that was a special situation.
This year he doesn’t plan to “relax and re-cultivation”.
So why still lose weight?
"Most Chinese athletes should do this. They should build muscle and strengthen their body. But after reaching a limit, they need to make new adjustments." Su Shen said with a smile: "For example, breaking the weight position.
"
“Break the weight spot???”
Zhou Bing was stunned, there was another handwriting, he knew every word, but when put together, he had no idea what the meaning was.
"I don't understand, Jianbing. I said more reading and less love." Zhao Haohuan came over and said, "It means that through certain training, dietary adjustments, etc., the athlete's weight can reach a state that is more conducive to sprint performance and breakthroughs.
The weight range or 'spot' that might otherwise limit its rate of improvement."
"When an athlete's weight is at a certain value, a speed bottleneck may occur. By reasonably reducing weight or adjusting body composition, this possible weight limit point can be broken, thereby achieving better performance in sprinting, such as improving
Power-to-weight ratio, reduced body burden, lower risk of injury, etc.”
"Oh, that's it. No, how do you know? Gou Huan, don't tell me that you know this too." Zhou Bing responded immediately, and Zhao Haohuan immediately smiled proudly and said, "Because I asked you about it two hours ago.
"
"So I know before you do."
"You have learned a lesson."
Zhou Bing:......
"Your sister, you just knew two hours ahead of me, how proud are you?"
After the daily exchange of words, he looked at Su Shen and said, "Can it be done, Tim?"
Seeing Zhou Bing's worried look, Su Shen smiled and said, "Well, it should be fine."
"That's good." Zhou Bing breathed a sigh of relief, and then his whole smile returned. He patted Su Shen's back with one hand and said carelessly: "I know you won't do anything you're not sure about."
"Then I can rest assured and make my winter training plan for this year. I will definitely make a breakthrough this year and let you have a good look!"
"Just you? How many years have you been running at such a fast pace?" Zhao Haohuan suddenly said: "Isn't it possible that your talent limit has been reached long ago? You can't improve in the future, so you can only retreat?"
"Don't curse me! Damn Gou Huan!" Zhou Bing said "viciously": "Don't think you can attack me now. Sister Juan will be on my side in the future. We are two to one!"
Zhao Haohuan:......
You guy!
Don’t talk about martial ethics!
You're still forming cliques in a small team, right?
Sister Juan! Come out and tell me! Are you forgetting your friends when you see sex?
Chen Juan:……
I don't know when I was sneaking away.
Seeing this, Su Shen couldn't help laughing.
…
The training days continue.
Over there in Jamaica.
Bolt's first time.
The season has just ended and I am already standing on the training ground.
This is something that has never happened before.
Even several of Bolt's good friends, including his agent, doubted whether he had been skin-changed by aliens.
In fact, he is no longer himself.
Richie Sims received Bolt's training plan instead of the offseason plan...
His whole jaw was about to hit the ground.
Usain Bolt.
That guy who claims that if he doesn’t have fun, he can’t run well?
The man who claims to work when he’s working and never work during the offseason?
He would actually...
You have to train so early?
"Aren't you going to rest? If you train directly, won't your bad mood affect your performance?"
Faced with Richie's question, Bolt said with a straight face: "What nonsense are you talking about? As an athlete, how can I not train well? Remember! Only good training can make me happy!"
"I have temporarily postponed any entertainment activities in the future!"
“Am I the kind of person who likes to have fun and indulge?”
"A real man puts his career first!"
"In the future, I, Usain Bolt, will only have work and no play!"
"But didn't you say before that if you haven't had a good rest, you can't work well?"
"When did I say that?" Bolt glanced coldly, like an ice and snow dragon king. With such a serious look, Richie himself would have believed it if he hadn't known him for so many years.
"He also said that I only work during working hours. If anyone asks me to work during breaks, I'll screw them!"
"This is impossible!" Bolt said with a stern face: "I am a man who only cares about training and only thinks about the training ground."
"But I remember that after you won the Beijing Olympics, didn't you say that you were a man who only wanted to pick up girls and only thought about nightclubs?"
"No. You remembered Richie wrongly." Bolt stared at him seriously and said: "If you continue to have this kind of memory that distorts my image and affects my will to train, I will have to change my agent."
Richie Sims:???
Isn't this what you told me then?
well.
Money is hard to make and shit is hard to eat. As an agent of a super athlete, you must also pay attention to the emotional value of your clients.
For the sake of you being Bolt...
I endured it.
"Then you don't answer your girlfriend's calls?"
"No answer."
Bolt is right in his words.
Who knew that Bolt would say something else——
"What about the new female model from Kitty Eagle Country? Megan Edwards?"
"She's been asking you recently, and she's also refusing?"
"Um……"
Megan Edwards was very coveted by Usain Bolt in her last life, and of course she won’t let him go now.
Just when Rich thought Bolt would refuse too.
Bolt coughed slightly and continued to speak sternly: "Bring her what she said. There is still a week before the formal training. Ask her if she is free recently. If not, forget it."
"A week later."
"I am a ruthless training machine."
"No one can stop me."
Richie:…
Scumbag.
Jamaican girlfriends don't care, except for new model girls, right?
But he also knew that Bolt and his partner had reached a certain tacit understanding. As long as they didn't appear in front of him, Bolt would love whoever he wanted.
This is also the reason why she can laugh steadily until now.
Bolt himself said this in his later autobiography.
There is no need to avoid it at all.
But Bolt can make up his mind.
It’s already incredible.
Anyway.
Richie had never seen Bolt like this.
certainly.
Mills hasn't seen it either.
It is said that there are diligent sharks in basketball, two Miai, then...
What about the hard work in track and field?
No one has seen it in the previous life.
This life.
After being surrounded and suppressed by Su Shen and Blake in the Olympic Games.
Maybe.
Everyone has a chance.
It was a glimpse of his true appearance.
ps: Second update...
Trying to bet?
The true god of track and field, everyone welcomes you with applause...