Chapter 1977 6.25!!! The second world record this year
Powell really doesn't understand.
After this year's winter training, even Francis praised his skills in this area as having reached the pinnacle.
He has always had great trust in Francis. This coach has been growing up with him and was the strongest coach in Jamaica before Mills was born.
In addition, he himself feels that this technology has made more breakthroughs than before and reached new limits.
How could it be...
He was pressed to death.
And he's so fast...
How to do it? The high-speed camera will tell them the answer later——
Su Shen’s visual feedback training.
It worked here.
Rely on black technology and the training model of future papers.
He is the first in this world.
That's right, the first one again.
Visual feedback added to people training for sprints.
Many people are still studying muscles, and the more advanced ones are studying power movement patterns. Su Shen has begun to integrate other aspects of the human body into sprinting.
For example, the basic function of vision is that the visual system allows runners to perceive the direction of the surrounding environment. During running, the eyes can observe the road ahead, landmarks and surrounding scenery. This visual information helps the central nervous system determine the direction of running.
It doesn't look like much.
But in fact, when it comes to sprinting, there will be detailed research papers on this in the next 10 years.
When runners run on a straight track, visual feedback can help maintain stable forward motion of the pelvis.
What about the curves?
If the runner needs to turn, the visual system will sense the direction of the curve in advance, and the central nervous system can adjust the angle of the pelvis based on this information to tilt it in the direction of the turn to maintain the balance and stability of the body.
See here.
Do you still think this kind of training is useless?
Does the visual training you will learn have nothing to do with sprinting?
Sprinting will become more and more scientific, and the ability to run faster and faster depends on continuous breakthroughs in all aspects of disciplines, and then can be integrated into the project itself.
After reaching the limit, you should join in some directions that you have not trained in before and find new breakthroughs to strengthen yourself.
Good thing in this regard.
For Su Shen, everything comes at your fingertips.
From this aspect.
He is not a scientific cheat
What is it again?
This is an era where frontal mechanics has just been proposed, and most people have never even been exposed to this concept.
Randy still remembers it clearly——
During winter training this year, Su Shen proposed strengthening the visual feedback system.
At first, he was stunned.
I was thinking of going for a run.
What's the use of this?
It doesn't matter much, right?
Think about it.
A head coach of Randy's level, with such knowledge and experience in related industries, looked puzzled when Su Shen made this request.
Not to mention you and the others.
But you know that at this time, Su Shen has formed absolute authority on Ersha Island.
He said that as long as he is willing to explain this matter.
Even Randy.
I will also try to understand and follow the instructions at the same time.
As for the rest of the people.
Too lazy to understand.
Directly learn from the behavior of Zhou soldiers - just two words.
Just do it.
Too lazy to even think about it.
"Vision can also help judge distance. Runners can observe obstacles in front, other runners or the distance to the finish line through their eyes. This distance judgment is very important for adjusting the rhythm and intensity of pelvic movement."
"For example, when approaching the finish line, a runner may speed up the pace. At this time, visual feedback will prompt the central nervous system to increase the forward thrust of the pelvis to increase running speed. Using hurdles as an example, when an obstacle is seen in front of the
When the movement occurs, the visual system will remind the central nervous system to adjust the position and movement of the pelvis to avoid collision."
"Visual feedback can provide information about the speed of movement of themselves and surrounding objects. Runners can perceive their running speed by observing how fast the surrounding scenery is moving."
Randy asked how to do it? When running at high speed, there are no obstacles like hurdles and various signs. Please help you with these feedbacks.
How to take advantage of this?
He still remembered that when Su Shen came to explain, the young man just smiled and said softly -
"Use your peripheral vision."
What kind of master control should I use? Randy asked.
"Use your head."
He still remembers that this guy just nodded his head with his hand.
Use your head?
What head?
Now is the time to show it off.
Because the visual system is closely related to the movement of the head. During running, the eyes need to maintain a stable gaze point, which requires the head to maintain a relatively stable position.
In this case, the central nervous system will adjust the position of the head based on visual feedback, thereby affecting the posture of the pelvis. For example, when a runner needs to observe the landmark above, the head will be raised upward, and the central nervous system will adjust
The position of the pelvis to maintain the balance of the body. Changes in the position of the head will be transmitted to the pelvis through the neck and spine, thus affecting the movement of the pelvis.
This is also the reason why Su Shen strengthened the training on his shoulders, upper back, and neck this winter.
This guy.
Really...
Every aspect of training is necessary for a reason.
Just when Lao Bao was still thinking about further breakthroughs and wanting to go faster, he had already reached a bottleneck.
It's not just the shaking of your body.
Francis also helped him discover a deeper reason.
That is the fluctuation of his upper body.
But because they had no experience, no equipment, and no support from papers, they did not further narrow the scope and put this point on his head.
Put it on his eyes and visual capture.
this.
That's why Powell already feels unstable when he wants to go faster.
The faster it is, the more unstable it is.
In these aspects, it is difficult to solve the problem simply by strengthening muscles.
And there are so many muscles on the body.
Which aspect do you want to strengthen?
Powell is getting older.
I really don’t have the time or energy to try and make mistakes.
Therefore, he could only give up solving this problem.
Even Francis told him -
This problem cannot be solved now, nor can it be solved in a day or two.
There is not much research on this issue in the world, let alone relevant experience.
Powell can only feel regret.
I thought if I had been born a few decades later.
Can it be improved more scientifically?
However, Francis also comforted him and told him that this was the only way forward for the advancement of sports science. If you want to put it this way, are they older than the era of Jesse Owens, and is Jesse Owens older than the earlier era?
As an athlete, just focus on the present moment.
Just make use of what you can use at the moment.
But……
But the coach.
Then why him.
This red figure in front of me.
He can solve this problem.
Make further breakthroughs!
Run on the way.
Powell launched an all-out pursuit.
The running speed will be further opened during the journey.
In his heart now, more than winning or losing, he wants to understand why the person in front of him can solve the problem that he cannot solve?
Or rather.
To what point has he solved it?
The acceleration zone is okay.
It's time to run at a higher speed.
Can this still be done?
Lao Bao actually thought before that it would be good if the acceleration zone could be stabilized, but when he saw that Su Shen had stabilized the acceleration zone, what he wanted to understand now was the same technology...
Su Shen.
To what point has it been achieved?
Running on the way.
When running on the road, the speed of the human body begins to enter the sub-limit.
Can he still do it at this time?
The answer is...
Lao Bao felt that his heart was further stimulated.
Because he saw...
He saw the red figure in front of him, running along the way as the human pelvis rotates internally around the vertical axis of the fulcrum under the control of the central nervous system.
It also achieved stability.
Stablize???
How could he be stable?
Old Bao is probably going to suffer another disaster.
He is not a person with such a strong mental state to begin with.
Seeing this, I felt like my inner defenses were broken.
Francis was also dumbfounded.
Because he was the one who told Lao Bao.
If this technology wants to be further improved, instability is the key.
It's not easy to break through the acceleration zone, but at least there is hope, because the overall speed required for acceleration is not that fast.
But I want to solve this problem while running.
Even he himself had no idea what to do.
Even he feels the existing sports system.
It is basically impossible to solve this problem.
This answer is actually...
That's right.
It is indeed a problem that the existing sports system cannot solve at all.
Because of the existing sports system.
Existing sprint system.
He did not include visual improvements and training for sprinting.
There is not even a knowledge system in this area.
There is no knowledge building.
What can you do to break through this existing problem that cannot be solved at all?
pity.
This problem is for Su Shen.
He is not a problem.
As long as the equipment problem can be solved, how to proceed? Where are the details? What problems need to be avoided?
The future paper has already been clearly written.
so.
You can indeed interpret him as cheating.
Using science again to cheat.
Running faster on the road makes it harder to balance, right? It’s more prone to fluctuations, right?
When the body tilts or shakes during running, the visual system senses these changes and transmits the information to the central nervous system.
The central nervous system will restore the balance of the body by adjusting the position of the pelvis and the tension of the muscles. If it is tilted to one side, the visual system will detect this imbalance, and the central nervous system will prompt the pelvis to tilt in the opposite direction to correct the body
posture.
How to match muscles?
Not a problem either.
At the same time, the muscles of the legs and buttocks will adjust their contraction strength accordingly to provide additional support and stability.
so.
Forty meters.
Su Shen's speed did not drop much.
Strong basic skills.
The visual system was trained in various aspects to make his body more balanced.
He is running now.
It is as stable as being squeezed out of a steel plate.
Ordinary people don't seem to feel anything else.
Just a stable one.
Especially when there is contrast.
It shows even more how stable he is.
And for professionals.
The faster actually means the more unstable it will be. Under a high-speed camera, you can actually find that the athlete's movement posture, movement path, and body swing will be unstable to varying degrees.
You can solve one more.
It means your stability is higher.
This means that your energy output can be increased.
That means your energy output is dissipated by one less point.
so?
How can it not be faster?
Powell pursued with all his might.
There was no room for any distraction on his part at this time.
He knew that when he was running, he should be stronger.
But another 10 meters passed.
It's already fifty meters away.
This result.
There doesn't seem to be much change.
“How about running Powell on the way?”
"There's no hope if we can't catch up here."
"Powell..."
"Pursuit is very limited!"
"We're going to lose!"
"Can't catch up!"
The on-site commentator shouted, and everyone stared at the two people in front.
In fact, they are beyond their sight.
Only then can we see how strong these two people are.
The rest are not even close to their qualifications.
Even after Lao Bao's death.
That's all within one meter.
It's in no man's land.
The Chinese and international students present, as well as the countless viewers in front of the TV, were all caught up in an atmosphere of excitement and tension.
Their eyes were locked on that dazzling yellow figure, as if time had frozen at this moment.
The yellow figure was flying on the track like lightning, and every movement touched everyone's heartstrings.
When we reached the critical 20-meter distance of 40 meters or 50 meters, the air seemed to become anxious.
Su Shen sprinted forward at an alarming speed.
There is no sign of weakness at all!
The audience's hearts were in their throats and they were so nervous that they could hardly breathe. They clenched their fists and secretly cheered for Su Shen. The atmosphere at the scene was extremely enthusiastic, and the cheers and shouts seemed to be suppressed by the nervousness.
This chapter is not finished yet, please click on the next page to continue reading the exciting content! Everyone is quietly waiting for the final result, and then it will explode completely.
Now anyone with eyesight knows that Lao Bao has no chance.
Because the distance is not enough.
But Lao Bao still wanted to struggle one last time.
Speed zone!
At least he should take advantage.
Then a moment of explosive power.
Completely numb.
The inner desire to resist is gone.
because……
When he broke out into a super two in six seconds.
People broke out in the third stage of the six-second burst.
This is nothing compared to shit.
He is really...
Completely mastered the third stage switch?
Have you mastered it like that pervert in Jamaica?
Even if he also breaks out the third stage of top speed, he will still have an advantage in top speed. Ultimate Future has this problem, but the problem now is...
Is this third stage capable of breaking out if you want to?
You know if you can't do it?
Lao Bao almost gave up and ran away in the end.
That's it...
He also ran out at 6.30.
This shows that he now indeed has the ability to open 6.30.
Break through limitations and become more diligent in your future.
6.30 is definitely the level of a promising super monster in the history of sprinting.
It's a pity that everything is in contrast to the red one in the front.
Eclipsed.
…
Tianchao Sports Channel.
"The game begins."
"Su Shen started to suppress, got rid of Carter, and accelerated. Powell rushed out and chased in Carter's place."
"Powell is very fast, but... Su Shen is even faster!"
"No chance at all!"
"suppress!"
"Lean over!"
"Press... still no pressure line!!!"
"He crossed the finish line straight away! He still didn't cross the line, he just crossed the finish line straight away!"
Yang Jian continued to emphasize this issue after Su Shen passed the finish line, which was to tell all the viewers, including some new viewers.
Su Shen.
Not at full strength yet.
He still has some energy left.
Yang Jian wants to continue calling for Su Shen.
Take a look at the results in the lower right corner.
A numb feeling rushed from his abdomen directly to his throat.
There was no time to think about anything more. Following his many years of professional commentary experience and professional commentary habits, he yelled at the Mai in front of him with all his strength——