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Chapter 2003 The winter test begins, who is the next ten-breaker?

Everyone on Ersha Island has completed their warm-up.

Begin to perform the straight leg pattern one by one.

"Who comes first?" Yuan Guoqiang has already presided over many tests at the end of winter training. Speaking of it at this time, there is no sense of seriousness.

Most of these people are people with good reputations and status.

There is no need to speak like you used to scold children.

and.

They are no longer children.

"I'll go first."

Wen Yongyi stood on the starting block first.

Bang--

He has no pressure.

100 meters has long since stalled.

Specializing in 60 meters, this year he broke through 0.01 seconds.

That's enough.

He feels it now.

I am afraid that my historical mission has been completed.

Maybe I can still run 60 meters.

But 100 meters.

He has gone from being a hard-hitting member of the relay team to now being unable to even make the relay team. It’s not that he has regressed. Looking at his performance every year, you can tell that even if there has been no improvement in recent years, it is definitely not a regression.

All I can say is.

The younger generation has grown up.

His original score.

among the younger generation.

It’s not enough to watch anymore.

A new generation replaces the old.

The waves behind the Yangtze River push the waves ahead.

He felt that it was enough. Maybe from this year onwards, he would gradually start to fade away and become marginalized in the 100-meter race. Just like the "Three Heroes of Ersha Island" Chen Wei and others, they have entered a new stage of life early.

After learning enough knowledge on Ersha Island.

Start training at the grassroots level.

Just like Yin Hualong, he is now doing various assistant coach jobs in Ersha Island.

Occasionally I also run with him.

Well, I no longer run with the first-line players.

He currently accompanies the second and third lines.

Maybe, it won't be long.

Maybe, it will be this year.

It's also my turn.

Wen Yongyi's mentality is much better than the others. When he chose to earn 60 meters, it was a gamble, and now the facts have proved that he has won the gamble.

With Su Zhao being strong, the other players basically have no way of winning medals in competitions on the international stage.

Not competitive enough either.

Only him.

At the World Indoor Championships.

On the contrary, he won the medal bravely, and won it twice.

Although the Indoor World Championships did not reach the OW level.

But this is enough.

After all, there are so many 100-meter runners on Ersha Island, and there are so many people who can run faster than me, and there are so many people who are as strong as me, but they have never won this level of world-class honor in their entire lives, right?

Among that group of people back then.

He's decent enough.

So he is very relaxed now.

Stand on the starting block.

Just start running.

"Come on, Ah Yi, don't be last."

This was said by Yin Hualong.

Last year was the last time he ran with a team.

This year he came here purely to watch the fun and cheer.

His identity is no different from the group of second and third team members watching next to him.

He and Wen Yongyi were known as the two strongest little steel cannons in the South.

For a while, the two of them were at each other's throats.

Naturally, there is some sympathy for each other.

Wen Yongyi actually wanted to laugh and curse:

Say, I am not you, I will die so early.

But when the gunfire rang out, he naturally ran out quickly.

Bang, bang, bang, bang, bang, bang, bang.

Seven steps in a row.

This place shows his strengths.

Extremely strong startup ability.

Then convert quickly.

Quickly increase speed in the acceleration zone.

Slowly raise your head.

Run on the way in.

40 meters 50 meters.

Explodes in six seconds.

His technology has matured over the years.

I ran really well in the first 60 meters.

Then, the speed dropped significantly after 60 meters.

This doesn't seem to have changed.

Wen Yongyi naturally crossed the finish line.

10.33s.

Downwind 0.2m/s.

"Not bad, Ah Yi, this year's 100-meter condition is no worse than last year." After finishing the run, Yin Hualong joked, and Wen Yongyi looked at it and said, "Why don't your words sound good?"

"On our Ersha Island."

"If it's not worse than last year, it means there's no progress."

"No progress means falling behind, it means getting worse."

"Haha, I didn't say that." Yin Hualong is actually a little envious, because the gap between his career and Wen Yongyi's is getting bigger and bigger.

He didn't have the courage to be like the latter, so he chose to give up the 100 meters and focus on the 60 meters.

possible.

This must be the reward for his bravery.

"Anyway, you are welcome at my assistant coaching bench."

"You can pull me down. You are still an assistant coach yourself, and you dare to let me be your assistant coach?" After Wen Yongyi said this, Yin Hualong also regained his mood and said, "Isn't that right? First come, first served."

"I have worked in this position for several years before you, so I am your senior."

"When the time comes, come in and talk to your seniors, respect the old and love the young."

"Fuck you." After Wen Yongyi said that, he saw the next person beat the starting block, and with a "bang", he saw a figure running out quickly.

This is Liang Jiahong.

Liang Jiahong squatted on the starting block, like a cheetah ready to go. The starting gun sounded, his legs kicked off the ground quickly, the force went from his legs directly to the ground, and his arms swung quickly and powerfully, like a high-speed engine starting.

Ten meters later, Liang Jiahong's pace accelerated sharply, like winding up clockwork. His body leaned forward moderately to reduce air resistance. With each step, he could feel the powerful explosive force of his leg muscles, and his stride length gradually increased as he accelerated.

Stable, the speed increases linearly.

It's as powerful as a rocket taking off into the sky.

The stability of this rhythm is better than before.

The problem of front and back rhythm that was solved last year is more pure this year, and rhythm control has even begun to be used to improve the integrity of the entire startup acceleration.

No longer rush out like before.

This is more difficult, requires more control, and requires more time to train. But as long as you practice it, it can bring you a higher upper limit.

Run on the way.

During the running stage, Liang Jiahong showed his superb skills. His steps were stable and rhythmic, and his leg movements were clean and neat. His thighs actively swung forward to drive his calves, and his back kicking movements were solid, providing solid support for forward momentum. The entire

Maintain a balanced body posture.

This chapter is not over yet, please click on the next page to continue reading! It even made many second- and third-tier teams nearby scream.

He said he ran well.

After so many years, Liang Jiahong has gradually transformed from a very technical type to a highly skilled athlete. The various connections that used to give him the most headaches and laziness have now taken on a new look, and are beginning to make the young team members feel happy to watch them.

.

In the past two years, he has often asked Randy about this issue.

After finally completing it last year, it was further strengthened this year.

Let the existing technical connections that are easily disconnected be made possible.

Go one step further.

sprint area.

Liang Jiahong's eyes were bright and his fighting spirit was high. His arms swung wider and faster, as if he was trying to break through the obstruction of the wind. Veins popped up in his leg muscles, and his strength instantly increased.

call--

If it wasn't just a smooth leg, he would have quickly put down his strength.

The results of this shot will definitely not be bad.

One last look——

10.21s.

Wind speed 0.5m/s.

Looking at this result, Liang Jiahong himself was a little excited.

Sure enough, the results were better than last year's results.

Even taking wind speed into account.

It will also be better.

He knows that with the few people in front of him, it is basically impossible for him to get the qualification to participate in the individual events of the OW competition. Don't tell me, even if he broke 10 seconds, didn't he still not get the ticket last year?

Asia at the present stage.

Or Ersha Island.

It has reached the level of King Juan's Island.

He has not thought about the near-impossible thing of getting a spot in any individual event. He just wants to do what he should do and nothing else...

I can shock for 10 seconds in this life.

That's enough.

Because someone can open up for 10 seconds.

Even if it can only be opened once.

throughout human history.

There are only more than 100 people.

Fewer than the number of people in space.

This is true for any professional sprinter.

It's all a milestone.

As long as it can be done.

Even if you can't get a single participation spot in OW in this life, it can still be regarded as an explanation for your career.

It can be considered in the history of sprinting.

He is considered a person who can leave his name behind.

He knows that he is only a very small presence in human history, worse than gravel in the history books. But what if he only focuses on track and field events, only on sprint events?

He still hopes for himself.

You can leave a sum.

Even the simplest ones.

Only one name remains.

Liang Jiahong, the one who broke ten.

Even once.

As long as there are these 6 simple words.

That's enough.

He is now more focused on his own dreams.

Fight for your ideals.

It's no longer an honor.

Anyway, I can't go up to the ow level.

But in Asia.

That's still a massacre.

In addition, people like Su Zhao don’t need to participate in intercontinental competitions.

It also gives them the opportunity to harvest cycles and honors.

There will be no shortage of Asian-level honors by then.

The remuneration and arrangements for retirement will definitely not be bad.

Then you can do what you want to do with peace of mind.

Liang Jiahong, the only goal of running now——

That's it.

As for the medals from the ow competition.

Feel sorry.

Didn't he?

He has relay races.

so.

Now he just wants to fight for this goal.

As for the income, it was also because I took a ride on several relay competitions. I signed a contract with the relay team, which can be regarded as a lot of gains.

There is really no shortage of honors and money.

Why don't you work hard for yourself?

What's the point of staying here?

After Liang Jiahong saw the results, he clenched his fist hard.

OK.

Made some progress again.

It will be officially tested later.

I must be faster.

Closer to 10 seconds.

Perhaps it is completely impossible for him to win individual medals in OW, and he may even be surpassed by other young people in the future. There are quite a lot of talents accumulated in Ersha Island now, and he himself can feel the vigorous potential and vigor of these young people.

But……

He wants to be the next person to break 10 in Ersha Island.

At least the fifth person to break 10 hasn't appeared yet.

He wanted to give it a try.

And as of now.

His career has a chance.

If we can get closer this year.

There is indeed a chance.

It's because I also saw an opportunity.

Only Liang Jiahong would ignite so much extra motivation for this goal.

Break ten.

Those who break ten.

He wants to do it too.

Wen Yongyi, who had just finished running, looked at the results and muttered in his heart——

Not really.

Next year I will follow Yin Hualong.

Ersha Island.

It's really hard to mix.

The track and field training base across Asia.

here.

Definitely the hardest one to mess around with.

But Wen Yongyi's idea has not yet come to fruition.

Soon the starting line was heard.

Over there at the starting line.

There was a moment of astonishment.

PS: It’s a new month, please vote.

hey-hey...

Thanks to a big guy for correcting the application of Tokyo and Paris time. I have already changed it. I originally wanted to leave a message to thank you, but when I changed the article, I found that this comment has been eaten. It is still not good to click on it. When you change the article

It is always easy to eat comments.

I would like to express my special thanks here.

Thank you for this great guy.

Crab crab.


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