Su Shen is too far ahead.

He didn't have time to do this last year.

With so much time this year, he has gone through a whole winter training period, and he will no longer compete after the Olympics.

Such a long period of time is enough for it to re-cluster and deepen many detailed nodes.

The combination of powerful bent arms starting and front side mechanics brings a strong effect. From the first ten meters before the start, he showed strong explosive power. The rapid contraction of the leg muscles at the start instantly created a huge force to push the ground forward.

Even Xie Zhengye attacked like a cheetah.

Even at this stage, his starting reaction time and starting speed are at his best.

Even if each step is accurately landed at the force point, it tries to efficiently convert muscle energy into forward momentum.

But still...

I can't stand the red figure in front of me.

I could only watch Su Shen enter the curve acceleration zone first, and quickly increase the speed in the acceleration stage.

Watching Su Shen’s pace and stride grow synergistically.

Get faster.

Corner acceleration.

Su Shen’s forward angle is scientific and reasonable.

While reducing air resistance, maintain forward momentum, and accelerate the alternating frequency of legs, constantly pushing the body into a new field of speed on the runway like a tight clockwork.

Another ten meters.

Su Shen's arm swinging movements are more powerful and rhythmic.

Created according to the championship model.

The arm swing and leg movements are perfectly matched.

Provides stable power to the body.

During this period, Su Shen's core muscles tighten, maintain body balance and posture, ensure that the strength is evenly distributed along the central axis of the body, and avoid unnecessary energy loss.

Randy looked at it.

He found that Su Shen's arm swing speed was better and lighter before.

At the same time, I started swinging my arms earlier.

When swinging the arm.

Shoulder muscles and arm muscles work together.

The generated force is transmitted to the core part of the body through the swing of the arms, thereby driving the movement of the legs.

This is because Su Shen has reduced the proportion of non-special muscles that are not needed this year.

Upper body.

Especially obvious.

This instead gave him a sense of thrilling his arms. As soon as he came out, he knew that it was lighter than before.

Prepare to run on the way to the corner.

Su Shen's core muscles tighten.

Maintain body balance and posture.

Ensure that the strength is evenly distributed along the central axis of the body.

Continue to exert force during the running stage during the run, and the power of the leg muscles reaches a high level, and every muscle involved in the exercise is working efficiently.

If you wear a wearable device, you can find that taking the quadriceps as an example, Su Shen's current muscle power has long exceeded the first-class level of 500-600 watts.

He has reached a new level.

Cooperate with Su Zhi's breathing.

At this time, the cardiopulmonary function is fully operational.

The oxygen intake has increased significantly, and the oxygen intake per minute may reach 3-4 liters to meet the oxygen demand for high-intensity exercise of muscles.

By accelerating breathing rate and deepening breathing depth.

A large amount of oxygen is delivered to the blood.

It is then transported to muscle tissue and involved in energy metabolism.

Xie Zhengye couldn't catch up at all.

I can only watch Su Shen go further and further away.

The curve exploded at a very fast speed!

Su Shen Wan has been fighting with Bolt in recent years, especially last year, and has realized the true meaning of playing until the third stage of the six-second burst.

Although this consumes physical energy.

Jamaican running method.

I didn't care much about it at first.

The first one is as fast as possible.

After the rapid explosion, Xie Zhengye and others were even more unable to catch up.

They didn't even use it to play until the second stage of the six-second burst.

Not to mention fighting with Su Shen in the third stage.

With the rapid development.

His stride is stable.

No fluctuations at all.

The body's center of gravity transitions smoothly.

Just like a train driving at high speed on the track, it maintains its unyielding momentum and steadily continues the speed advantage accumulated in the early stage.

Sushen's hip, knee and ankle joints have good flexibility and strength.

This ensures that Su Shen can fully stretch when every step is taken.

Sixty meters.

Su Shen's nervous system has reached a state of superb control over muscles.

You can see that the instructions issued by Su Shen’s brain accurately allow every muscle participating in the exercise to contract and relax at the right time.

Not anxious at all.

Very calm.

At the same time, Su Shen's breathing rhythm is stable.

Continuously supply energy to the body and maintain a high degree of concentration and calmness while running at high speed.

Seventy meters, eighty meters, ninety meters...

Su Shen, who was significantly ahead, was undoubtedly the first to start the curve and enter the straight road.

After entering the main straight.

Normally, everyone's pace frequency should start to decline.

The body also began to speed up the removal of lactic acid.

The activity of enzymes such as lactate dehydrogenase in the liver and muscles is enhanced, converting lactic acid into pyruvate. It then enters the aerobic metabolism pathway to provide energy to the body.

The primary and secondary transformation of the energy supply system is also a wonderful highlight of 200 meters.

Xie Zhengye was indeed shocked Su Shen’s speed ahead.

Too fast.

It's a complete pleasure for people to lose confidence.

If he hadn't known that Su Shen's back was not good enough and he still had a chance, he would have thought about whether he would give up.

Xie Zhengye gritted his teeth and chased him.

He knew that entering the big straight road was the time when he started to show off.

There is another chance for your own.

Starting from the second half, Xie Zhengye continued to maintain a high speed. The accumulation of lactic acid in his muscles began to affect him, but with his tenacious will and excellent lactic acid resistance, he still maintained efficient sports performance.

Speed-resistant.

This is his strong point of feeling.

I won't lose.
To be continued...