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Chapter 2048 Full-scale outbreak! This year’s Magic City... is really popular

The women's 100 meters begins.

The first course is Wei Yongli.

Second Path Jeniba Tam.

Third Lane Fraser.

The fourth path is Chen Juan.

Fifth Lane Carmelita Jeter.

Lane 6 Cheri Ann Brooks.

Lane 7 Samantha Henry Robinson.

Lane 8 Arlene Bailey.

Ninth Path Okabare.

Tianchao Sports Channel.

"Okay, audience friends, all the contestants for the women's competition have arrived. The number of participants is 9. There is no preliminaries. The winner will be determined by one shot."

"What can be seen is that there are many big names participating in this competition. Whether it is Frazier or Jeter, these are among the strongest female flyers in the world. Not to mention there are several players from Jamaica.

The overall gold content of this shot is still very high.”

"As of now, the most powerful shooters in this field are the Jamaican Flyer Fraser and the American Flyer Jeter. These two have performed extremely well in competitions in recent years. Jeter even set a record on this venue.

This is the best result of her career, so this place can be regarded as her paradise.”

"Needless to say, the Pb of these two people is already at a historical level. No one can come close to it now. They are the two members who have the most championship looks. But you can't say that if you are strong enough, you will definitely win the championship. The competition is random.

Yes, this is also the beauty of competitive sports."

Yang Jian began to talk about Chen Juan and said: "You are like our Chinese player Chen Juan, who has won several championships on this venue. At that time, her Pb did not even open for 11 seconds. Facing Frazier and Jeter, in fact,

They all have a winning record.”

"So from a historical perspective, you can't say that Chen Juan has little chance of winning."

"It's just that the difficulty level is still quite high. It depends on whether the home field advantage can bring some luck bonus."

"As for the rest, overall their competitiveness is not bad."

"The second American player, Jeniba Tam, has a personal career Pb of 11.07 seconds. She set it last year. The result is actually not particularly outstanding for the American team."

Looking at the data, it is indeed true.

And after running in a few games this year, I didn’t see any intention of making a blockbuster success. But in fact, this player will break out this year. Su Shen knows that she will have continuous breakthroughs this year, approaching 90 seconds in one breath. But this player is lucky.

It’s not very good. Every time I encounter the Olympics, I have problems adjusting my condition.

Her two peaks came in the years of the World Championships.

This year is a peak year.

So you really can't look at her with the same attitude you had before.

We have strong strength this year.

It's just that it hasn't shown up yet.

"Jamaican veteran, Brooks, turned 30 this year, and the best score in her career was 11.05 last year. Her score is not outstanding in Jamaica. At present, she should be better than our Chinese player Wei Yongli. This game can

Let’s see who is stronger.”

"The best result in her career is 11.11 seconds, which was also achieved last year in the Olympic year. She has not achieved particularly good results this year, but her main event is the 200 meters. Compared to the 200 meters, her 100 meters did not

So outstanding.”

"Pele, who is also a Jamaican athlete, is already 33 years old in his career, but he had a second spring last year and ran the same best time as he did in 2004. His career best time is 11.04 seconds, I don't know.

How is the state this year? The best result in the previous few games was 11.30."

"But we all know that veterans are usually slow to adjust to their status, so it is difficult for you to judge by the current level."

"The next one is our old friend Okabare. He and Chen Juan are old rivals. They ran together very early and have now broken 11 seconds. It's a pity that she didn't withstand the pressure last year and didn't run well in the finals.

.”

"She actually has the ability to compete for the championship in this competition."

"If only one shot ran away."

"Okabare has long legs and is still very competitive."

On this point, Yang Jian was right.

Okabare's personal strength is extremely strong.

This year marks the peak of my career.

Although there have been many 11-second years in her career, the strongest Pb is undoubtedly this year.

This year her career Pb will break 10 seconds 80.

to 10 seconds 79.

Helping her enter the 10-second 70 club in one breath.

Not many people in history can enter this club.

From here, she has reached a new high in her career.

Evolve into a super master in one fell swoop.

Therefore, if Chen Juan still looks at things from the old perspective this year, she will probably suffer a loss.

This is her first 100-meter outdoor race this year.

What can the state be like?

It's hard for anyone to say.

Okabare was actually very annoyed.

She stands here.

He was actually standing in the ninth lane.

Although everyone knows on the surface that this is assigned by the computer, there seems to be nothing to complain about.

But after being an athlete for so long, how could she not know the tricks behind it?

How could it be such a coincidence that players who are not that outstanding and not that popular are always placed on the side?

Why aren't Fraser and the others around?

Why aren't Bolt and the others around?

It's just nonsense.

Isn’t it just because your country’s influence is insufficient and you didn’t do well in the Olympics?

But there is no way. Sports competitions are said to have no borders, but in fact, who can escape from the social organization of human beings?

The state is a social organization that you cannot avoid.

Therefore, as an athlete, you can always feel how much support the country can give you.

But this year in order to defeat Chen Juan.

She also held back her breath.

Chen Juan actually won Asia's first Olympic 100-meter medal last year.

This also made her very envious.

In an instant, news about Chen Juan was everywhere.

Okabare and Chen Juan have been competing for so many years, and they are really a little angry.

Last year, due to my lack of experience in competitions, I was a little out of control when I reached this level for the first time.

This chapter is not over yet, please click on the next page to continue reading! The preliminaries and semi-finals both ran too fast.

Didn't take care of the finals at all.

Nothing can be done this year.

The commercial value of just entering the finals and winning a medal are completely different.

Okabare doesn’t think she is worse than Chen Juan.

She thinks that if Chen Juan can do it, she can do it too.

"All in all, we still hope that the players can achieve good results under the conditions of this competition."

"Liu Xiang, what do you want to say before the game?"

"I just hope that athletes can pay attention to the track on rainy days. Although spikes are said to be non-slip, they still have a big psychological impact on athletes. I just hope that everyone will not get injured."

Liu Xiang is thinking more from the perspective of an athlete. His words immediately brought him closer to other athletes.

"Okay, the athletes have returned to their own track, and the final warm-up is over."

"Let's see who is the strongest female flyer in the Magic City Diamond League."

Okabare actually wanted to interact with Chen Juan at this time.

Of course she calls interaction.

It's a letter of war.

What a pity.

Chen Juan didn't see her at all now.

He didn't even glance at her the whole time.

If I'm not looking at Frazier, I'm looking at Jeter.

This hurt Okabare.

Why am I not a human being?

You've all seen me play before.

Why are you too lazy to look at me now?

Is that what you mean?

What's wrong? Is winning an Olympic medal a big deal?

As a former rival, you are ignoring me now. I will make it impossible for you to reach your heights in the future!

List!

Just wait for me.

ha?

What would Chen Juan think if she knew Okabare?

You probably have to reach out and touch her forehead to say, "You don't have a fever, do you?"

You are in lane 9.

I'm in lane 4.

This is not a 200-meter race.

Everyone lined up.

How can I see you?

When I turned my head, what I saw was not you.

But sometimes it can be so dramatic.

You will find that there are difficulties between people.

Far from what your parents said, as long as you don't take the initiative to mess with others, you'll be fine.

Because many times.

All kinds of mistakes.

You don't mess with others.

Others will also have problems with you.

This is the real reality.

There aren't that many concrete reasons in this world.

If every beam had a specific reason.

Then there won’t be so much trouble.

They all grow on sorghum.



On your marks.

Athletes are getting ready to start.

Get ready in squat position.

On the starting block, Wei Yongli stepped on the starting block with both feet. The gastrocnemius, triceps and soleus muscles of the back foot and the tibialis anterior muscle of the front foot worked together to push the feet backward.

Then according to Newton's third law, the starting block will give a forward reaction force to push the body to start.

Be sure to understand these principles as much as possible.

You can do better.

While learning scientific training, athletes must also be trained scientifically. Only by increasing the corresponding scientific knowledge can it be truly scientific.

You are no longer the type of athlete you used to be, who just did whatever the coach asked you to do and didn't know anything about the rest.

set.

Bang————

"The game begins!"

When Wei Yongli heard the gunshot, her gluteus maximus and quadriceps muscles contracted strongly, extending her hip and knee joints, and her body leaned forward. The deltoid muscles and biceps muscles of her arms drove her arms to swing quickly and powerfully, providing the body with forward movement.

Initial momentum from above.

The head is lowered to reduce wind resistance and accelerate quickly from a standstill.

At the moment of starting, the soleus and gastrocnemius muscles of the rear foot contract to produce strong ankle plantar flexion force, and the tibialis anterior muscle of the front foot contracts moderately to maintain balance and starting posture.

The gluteus maximus, biceps femoris, semitendinosus, semimembranosus and other hamstring muscles work together to extend and push back the hip joint.

At the same time, the quadriceps muscles contract to extend the knee joint.

Immediately afterwards.

The front and middle deltoid muscles of the arm drive the forward swing.

During the backswing, the rear deltoid and latissimus dorsi muscles are involved to provide the initial acceleration for the body.

Lean forward, lower your center of gravity, and start quickly.

Wei Yongli's overall condition has been refined a lot this year, especially after another year of growth, her muscle condition has improved significantly. Her talent is already very good, but it is a pity. During the peak period of her entire career, she did not have any

Received a truly scientific training method.

As a result, a lot of time was wasted in laying the foundation.

But that won't be the case in this timeline.

Wei Yongli has laid a good foundation for her muscles.

With another year of development.

The whole person's condition is getting better and better.

She could feel this feeling clearly even when she was running.

Even, these international famous players from Jamaica...

When I heard his name before, I could only bow my head and worship him.

Now it has become a target that can be blocked.

The most important thing is that she finally felt it...

These people.

Not so great.

Yes, that's the point.

When you think these people are not so powerful.

You will really grow.

You will really become stronger.

You really have a chance.

surpassed them.

However, purely from a start-up perspective, it is Jamaica’s super female trapeze artist Fraser, who is even more eye-catching.

I saw Frazier on the starting block, with precise distribution of pedaling force from both feet, explosive contraction of the calf muscles of the rear foot, and synergistic stabilization of the tibialis anterior muscles of the front foot.

The gluteus maximus and quadriceps muscles are strongly contracted, and the hip and knee joints are rapidly extended.

The arm swing is extremely powerful. The deltoid and biceps muscles drive the arms to swing rapidly, providing strong forward and upward momentum.

Vertical force and horizontal force component.

Suddenly reached the maximum.

The stride frequency increased rapidly, Fraser's quadriceps continued to exert force, and the hamstrings cooperated to control the amplitude and speed of the thigh swing.

The moment the forefoot touches the ground.

The triceps surae muscle uses the elasticity of the Achilles tendon to quickly cushion and stretch, effectively converting the ground reaction force into propulsive force.

The waist muscles stabilize the body, the amplitude and frequency of arm swings increase, and they coordinate perfectly with the leg movements to form a powerful acceleration rhythm. Keep your eyes focused on the front, the neck muscles stabilize the head, breathe faster, and step forward continuously.

Startup aspect.

Fraser really has never met an opponent.

But now.

She encountered it.

Another year.

Chen Juan is more familiar with the bent-arm start.

Only the sound of the starting gun was heard.

Chen Juan responded quickly.

Her arms are bent and her shoulder muscles are pre-tightened.

When both feet push off the starting block, the flexor arm muscles begin to exert force. The biceps brachii and deltoid muscles contract together to make the arms swing backward quickly and forcefully. At the same time, with the help of the latissimus dorsi muscle, this force is transmitted to the trunk of the body.

.

During the first 4 steps, the force generated by the legs is closely connected with the bent arms.

When the left leg pushes back hard and swings to the left and rear, the body's center of gravity shifts to the right front. At this time, the right thigh actively swings forward and presses down, the sole of the foot touches the ground, and the right calf muscles contract to stabilize the support.

With each step of pushing on the ground, the hip muscles are also involved. The contraction of the gluteus maximus increases the force of pushing and extending the legs. The energy burst from the curved arms always maintains a stable rhythmic swing during this process, constantly providing forward traction and assistance to the body, allowing the body to push forward.

The body can quickly break through the static state and gain a large acceleration from the beginning.

The hips should be coordinated to move the hips steadily, and the amplitude of the hip movement in each step should be approximately 10 to 15 degrees.

This force is like a turbulent undercurrent, flowing towards the hips.

The hip muscles respond quickly under the drive of the bent arms, using the hip joint as the axis to initiate an exquisite hip-lifting movement.

Is curved arm explosion used to improve the lack of explosion and strength of women's hip thrust?

It's a good idea.

Su Shen looked at it.

Nodding silently.

Looking at Chen Juan's initial hip delivery, it is like the precise bite of mechanical gears. The hips are slightly thrust forward and lifted up. The amplitude is small but extremely critical. It is in perfect harmony with the swing rhythm of the curved arms, causing the body's center of gravity to leap forward and upward smoothly and rapidly.

The leg muscles are linked by this, and the force of the back pedal is like a rocket boost, strong and efficient.

The torsional torque generated by the explosion of the bent arm accurately acts on the hip joint complex through the conduction and integration of the core muscles of the body.

For example, now, when the curved arms push the body explosively, and the rear reaches a spatial position of about 45 degrees, the hips, under the power transmission of the core muscles, begin to move the hips forward and upward in the direction of the transfer of the body's center of gravity.

At this moment, the swing acceleration of the bent arm gradually increases, forming a power-enhancing effect on the hip sending movement.

When starting with a crank arm, the arms are bent to form a shorter moment arm. According to the principle that torque is equal to force times the moment arm, when the muscle strength is certain, a shorter moment arm can make the muscles related to the shoulder and upper limbs, such as the deltoid muscle,

, biceps brachii and triceps brachii, etc., can generate larger torque more efficiently, thereby providing considerable initial rotational power for starting.

This rotational power can be transmitted and integrated through the body's core muscles and fascial chains and other structures.

Among female athletes, due to the physiological structure and muscle force distribution characteristics, it is difficult for the hip sending movement to generate a strong enough initial propulsion force alone at the moment of starting.

The rotational power generated by the crank arm start can be transmitted to the pelvis and hip area, which can solve this century-old problem to a great extent.

It can provide additional power supplement for the hip sending movement, so that it can overcome the large static inertia in the early stage of running.

What a clever combination.

Su Shen looked more and more appreciative.

You need to know this, but it is the direction that Chen Juan's team and herself have explored. She only showed it to Su Shen when she made the final decision, hoping that he would determine whether the direction was correct.

Chen Juan and her team did the rest themselves.

You can think of using technological breakthroughs to drive the improvement and development of other technologies, especially to supplement your own shortcomings.

It shows that Chen Juan’s team and his own thinking are gradually maturing.

There is absolutely no problem with this idea.

There is a relationship between Su Shen and the direction.

Chen Juan's entire team can do it without thinking too much, without thinking that the entire direction is wrong and that they have to start over.

Just put your best effort into it.

They found that from the analysis of the principles of muscle movement, the contraction timing and synergy of the upper limb muscles during cranked-arm starting contribute to the concentrated burst and transfer of energy.

After asking Su Shen Laboratory, one thing was confirmed——

The muscles of the upper limbs rapidly contract in a specific sequence. For example, the deltoid muscle starts first to stabilize the shoulder joint, and then the biceps brachii and triceps brachii contract together to generate the force of the arm swing.

This orderly contraction pattern can quickly convert muscle elastic potential energy into kinetic energy, and conduct it to the lower limbs and hips through the body's kinetic chain.

For female athletes, the activation degree and force output rate of their hip-related muscles such as gluteus maximus and gluteus medius are relatively slow at the start of running.

The additional power input from the upper limbs provided by the bent-arm start can make up for the lack of initial power from the hips, allowing the entire body to operate closer to the ideal power output mode during the starting stage, thereby optimizing the starting effect.

Significantly increase the starting speed and lay a good foundation for subsequent acceleration.

Not to mention that the arm-curling start can activate more neuromuscular units to participate in the starting action. Compared with simply relying on the lower limbs and hip muscles to start, the arm-curling action involves a complex upper limb neuromuscular control network.

At the moment of starting, the movement instructions issued by the brain simultaneously activate the relevant muscle groups of the upper and lower limbs, causing more muscle fibers to be recruited.

For female athletes, their hip-related neuromuscular control may not be agile and efficient enough at the start, but the extensive neuromuscular activation brought about by bent-arm starts can make up for this shortcoming.

That is to say, by increasing the overall neuromuscular excitement and synergy, it promotes better initiation and execution of the hip sending movement and improves the propulsion force at the start.

therefore……

Chen Juan actually beat Fraser here!

Not falling behind at all.

This is not the previous Fraser who was not very online. After all, even Fraser ran for more than 11 seconds at times.

In fact, today's situation...

She is very good.

In Su Shen's impression, the wind speed should be 0.

I ran to 10 seconds 93.

Would you say it's strong?

This is the first show of the season.

Fraser's first 10 meters is something that many men's lower-level athletes can't handle.

You say how terrible it is.

Didn't expect to be here.

It was actually Chen Juan who was so much taller.

Hard front.

Even if Frazier has not reached his best form of the season, it is really terrible.

This height.

No matter how many times you come.

Fraser was shocked.

It made her even more eager to see what the crank start was all about.

Compared to these two people.

Okabare.

It's not on the same level at all when starting up.

Not even as good as Wei Yongli in the first course.

Okabare's start is the real big man's start speed for women.

In fact, there were some similarities with Chen Juan before.

But now.

She has gradually begun to overcome it.

Start here.

It was impossible for Okabare to catch up with her.

Of course, it’s no joke to say that there is only one hundred meters to go, but it’s not okay if you only have one hundred meters to go.

Don't believe it.

If you don’t believe it, look at Su Shen.

What's surprising is that.

Jeter is actually in average condition.

Startup is slow.

It was still 10.70 last year, but this year it's not as good as before.

Even this year is her last peak.

It's just that after the Olympic year, many people will choose to give it up for a year. When everyone confirms that the street has completely gone downhill and cannot live up to its peak, then the calculation will start from next year or even the year after the big competition year.

In fact, she ran a 10.95 in the last race.

The Cayman Invitational in Georgetown had a great run.

But as I said before, what are the initial signs that a super athlete begins to age? It’s not a sudden decline, nor is it a lack of highlights.

But...

Starting to become unstable.

Keep this in mind and you'll discover the truth behind all athletes' decline.

This was the beginning of Jeter's instability.

She can no longer maintain her good form at the beginning of the season, nor can she continue to produce good results.

I only ran good results in the last race, but my body couldn't recover immediately from this race.

The status is consumed.

In the duel between the top three, she was the first one to fall behind.

The entire game turned into a duel between Chen Juan and Frazier.

Acceleration zone.

The tensor fascia latae of Fraser's thigh cooperates with the quadriceps and other muscles to maintain stable leg movements, and the calf muscles work rapidly and alternately.

The arms swing more rapidly, and the triceps and biceps continue to exert force during the swing to maintain the body's balance and forward momentum.

The forward lean angle of the body is reduced to about 10 degrees to reduce wind resistance and push the center of gravity forward smoothly.

Chen Juan's thigh muscles steadily output power, her calf muscles complete landing cushioning and stretching in a very short time, and the contact time between the soles of her feet and the ground is extremely short.

The swing amplitude of the arms is slightly reduced but the frequency remains unchanged. It perfectly cooperates with the leg movements, and the body remains streamlined. The aerodynamic principles of Su Shen are used to reduce wind resistance and maintain increased speed.

Bang, bang, bang, bang, bang.

Bang, bang, bang, bang, bang.

Two people actually killed...

Inseparable!

Fraser's supporters were stunned.

Chen Juan's supporters were equally stunned.

Sister Chen Juan...

Can he actually compete with Fraser, the accelerating superman?

Really...

So handsome!!!

The little girls on Ersha Island cheered crazily.

Although they themselves did not have the opportunity to participate in the diamond competition.

Maybe I can see my idol and Frazier go head-to-head...

still.

I feel like my blood is boiling.

The two gradually raised their heads.

Run on the way.

Fraser's gluteus medius and other hip muscles are involved in maintaining pelvic stability, allowing better transmission of leg power.

Chen Juan's quadriceps and hamstrings work alternately in a stable rhythm, and her triceps muscles maintain elastic stretching.

Fraser's breathing is rapid and regular, in order to meet the oxygen consumption of high-intensity exercise. Her body's center of gravity moves smoothly in a straight line, her stride length and frequency are stable and efficient, and her arm swings and leg movements coordinate precisely like mechanical gears.

For Chen Juan, the contraction of the gluteus maximus reaches its peak, and it cooperates with the quadriceps to optimize the kicking angle to about 50 degrees to provide maximum horizontal thrust.

The external oblique muscles and internal oblique muscles participate in pelvic rotation and enhance the force transmission effect of the legs.

Extreme speed zone.

Explodes in six seconds!

Bang, bang, bang, bang, bang.

Bang, bang, bang, bang, bang.

The muscles of Fraser's ankle joint work together to accurately control landing and extension, reducing energy loss.

Chen Juan's head remained stable and her breathing rhythm accelerated to provide oxygen for the high-intensity work of her muscles.

Fraser's calf muscles contract and relax rapidly and alternately, the arm swings faster, and the triceps and biceps work together to maintain body balance and forward momentum. The forward lean angle of the body is reduced to about 8 degrees, and the center of gravity moves forward smoothly.

When Chen Juan transitioned to the highest speed, her nervous system efficiently regulated her muscles, contracting and relaxing at an extremely high frequency.

The thigh muscles output strength stably, the calf muscles complete the landing buffering and pushing and stretching cycle in a very short time, and the contact between the soles of the feet and the ground is completed almost instantly.

Fraser's arm swing amplitude is slightly adjusted but the frequency remains unchanged, and it works well with the leg movements.

Chen Juan's deep hip muscles, such as the piriformis, are involved in stabilizing the pelvis and enabling efficient transmission of leg power.

Bang, bang, bang, bang, bang.

Bang, bang, bang, bang, bang.

Enter the sprint zone!

"The final sprint! Frazier and Chen Juan almost..."

“Almost neck and neck!”

“No difference!!!”

But it starts now.

The wind is turning.

It’s not just Su Shen.

The rest of the people on Ersha Island also looked at it the same way.

"Fraser is going to be nervous."

"Yeah, it's her turn to be nervous."

Zhao Haohuan and Zhou Bing both said at the same time.

They all saw it.

If you can't get an advantage here.

I'm afraid it will be difficult for Frazier to compete with Chen Juan in the back.

There was no problem before. That was because Chen Juan's hard power had not improved before, and there was a fundamental gap between her and Fraser's level.

But as Chen Juan’s hard power continues to improve.

The class gap between her and Fraser is getting smaller and smaller.

Just like Guy, although his future is still faster than that of ordinary people, he is still very strong.

But when this ordinary person's hard power and the gap become smaller and smaller.

Then the contrast between the former and the latter's areas of expertise will become more and more obvious.

It wasn't obvious before, and that's because you suppressed it with hard power. To put it bluntly, other people's weaknesses are no worse than your strengths.

Until you get closer and closer to his hard power.

Then your advantages can truly be revealed.

This is what Chen Juan is like now.

Fred is thinking about relying on hard power to suppress Chen Juan, or it will become more and more difficult not to fall behind.

Don't forget it.

He is also an Olympic medalist now.

Even if you are a gold medal.

That’s not to say that you don’t have the ability to fight back at all.

At least for now.

I still have the strength to fight back.

Chen Juan is still stable, her quadriceps and hamstrings work alternately at a steady rhythm, and her triceps calves maintain flexibility and strength.

On the contrary, Fraser's side

Although the speed was still fast,... fatigue accumulated, and the explosive power of her leg muscles decreased slightly.

The contraction strength of the quadriceps begins to weaken, but muscle endurance is still relied on to maintain movement.

But how long can it last?

She doesn't know it herself.

Frazier was not originally a super master in the later stages.

her height.

It restrained her.

Ten meters passed.

Bang, bang, bang, bang, bang.

Bang, bang, bang, bang, bang.

Chen Juan still outputs steadily.

Frazier's muscle fatigue has increased and his speed has dropped significantly. His leg muscles are sore, and the contraction frequency of his quadriceps and hamstrings will also decrease.

Then the stride length decreases.

The forward lean angle of the body increases to about 15 degrees.

They will all come one after another.

This is followed by a decrease in arm swing strength and speed.

The balance of the body begins to be broken.

Even the body begins to have shortness of breath and disorder, and the body's energy supply and metabolism are imbalanced.

Start relying on muscle memory and willpower to maintain your running rhythm.

Another ten meters.

Bang, bang, bang, bang, bang.

Bang, bang, bang, bang, bang.

Chen Juan's speed also dropped.

Compare Fraser.

But it is.

Steady rise.

Fraser's speed continued to decline, and his movements were obviously difficult.

There is a strong sense of fatigue in the leg muscles, and it is difficult for the quadriceps and hamstrings to maintain efficient contraction, and each step requires greater effort.

The cadence and stride length decrease significantly, and even body coordination is affected.

A pocket flyer like Fraser.

The front must be fierce.

Otherwise later.

It can't stand up to people's naturally long legs.

It's all one step.

They are just older than you.

What can you do?

Even at this time Okabare began to pursue Fraser.

Those long legs.

It's not covered either.

Fraser...the swing strength of his arms also began to be insufficient, and he could no longer maintain his balance.

Most of the physical strength is exhausted, and the body function is close to the limit, and it starts to rely entirely on the instinct and tenacious spirit formed by training.

Fraser didn't expect that either.

Chen Juan’s shot was the first outdoor match of the season.

It's actually possible to bring out such a good state.

They are girls from Ersha Island.

No rest?

Are there no menstrual periods?

Bang, bang, bang, bang, bang.

Bang, bang, bang, bang, bang.

The last ten meters.

Chen Juan also continued to maintain.

Backstage has always been her strong point.

Her speed has dropped.

But that's only relative to herself.

If you add a Fraser.

You feel that instead of slowing down, it feels like it is "accelerating".

Fraser's arm swings were weaker and it was more difficult to maintain his body's balance.

It's even harder to keep your body healthy and walk the shortest straight line.

At this time, Chen Juan tried her best.

Lean your head forward and tilt your body forward to about 20 degrees.

When the leg muscles are fatigued, the quadriceps and hamstrings make a final explosive contraction, and the calf muscles cooperate to complete the push-off.

This is what a player with a strong late game like Chen Juan can do.

Replace it with Fraser.

I can’t think of so much at this time.

The end is getting closer.

Chen Juan moved her arms forward with all her strength.

Use this to drive your body towards the finish line in front of you.

It's not that he isn't tired.

That's all I can think of.

It's just more comfortable than Fraser.

Human nature is like this, there is more than there is for those below and there is less for those above.

Just compare it.

This wave is obvious.

Chen Juan made the right bet.

Lean over.

Press the line!!!

call----------

At this time, Yang Jian saw clearly.

Li Tao also saw it clearly.

Liu Xiang......

Too.

It should finally be.

It should be a little over!!!

Soon the electronic timer gave the answer...

"First place, 10.92."

10.92,Who is this?

Is it Chen Juan or Fraser?

"yes……"

"It's Chen Juan!!!"

“Chen Juan 10.92!!!”

Francis looked at it and said:

“Holy shit, the new season started with a time of close to 10.90 seconds”!

Really?

A bit too cruel.

you.

Don't you need a rest?

Another champion.

This year’s Magic City Diamond League.

Really really...very popular.


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