Zhao Haohuan quickly pushed out the footrest. The moment he pushed out, he remembered the places that Su Shen had modified for him in the winter training camp.
For example, the forward tilt angle is not enough.
For example, there is a problem with the range of the calf swing back.
These are all problems that should be avoided and optimized in scientific hip transplantation.
Fortunately, Zhao Haohuan has not been idle during these 100 days. The increase in physical fitness and the improvement of technical movements have made him improve a lot.
It's okay to say that he is a "new" Zhao Haohuan now.
The torso remains tilted forward at an increasing angle.
In this way, the energy of forward acceleration will be mainly used to propel the body's displacement more, rather than to maintain the body's balance.
At the same time, his golden four-step positioning has become more scientific and full, and he no longer wastes excess energy on work.
Lift the knees, support, push back, and then switch the left and right legs together.
Coupled with his "three-point-one" starting move, Zhao Haohuan's start was obviously... faster than before.
Bang, bang, bang, bang.
After taking these four steps, Zhao Haohuan was not at a big disadvantage.
Even in the preliminaries, as the second place on the starting line, I started to accelerate.
This scene caught everyone by surprise.
That's a big man close to 190cm!
You said he actually started on par with these promising players?
Is this okay?
Did you buy it?
Especially his golden four-step starting move, why does it look so similar to that Su Shen?
Also went to Europe and America?
Abandoned the traditional domestic starting school?
Look at the state of his muscles again.
Well, Su Shen is simply a bigger boy and has become a complete "muscle man".
I really don’t understand that athletes these days are still allergic to muscles.
Forget about ordinary passers-by, if you are an athlete and have no muscles, you think you are sitting on a chair playing e-sports.
But this also proves one point again, that is...
Girls don’t hate muscular men.
Listen to the swirling cheers.
If your face is as handsome as Zhao Haohuan's, even if you are a muscular man, the girl will only shout "yeah yeah" and not "NONONO".
In fact, if you are not too far behind, Zhao Haohuan, you should not even think about defeating him.
Because this guy’s world will be his after all.
People will get faster and faster.
And you.
It will only get slower and slower.
At 10 meters, Zhao Haohuan was slightly ahead of him and was temporarily third.
By the time he reached 30 meters, he had stopped lowering his head, and his entire speed increased, getting faster and faster, and his forward tilt angle became smaller and smaller.
All this shows that he is starting to run on the road and is about to burst out with the power of his "long legs".
Swing your arms quickly and send your hips strong.
Because of the optimized hip delivery, the displacement of the legs is stronger, larger and more flexible, the rotational torque is more perfect, and the biomechanical balance is much better than before winter training.
Zhao Haohuan felt that this...is actually winter training!
Optimization visible to the naked eye, improvement visible to the naked eye, progress visible to the naked eye.
In the past, it was all winter training.
After entering the middle of the run, everyone began to be dominated by Zhao Haohuan's terrifying strides.
This allowed him to instantly surpass his original second place and regain the starting position.
Right now, there is only one person in front.
Even though he is still ahead of these two positions, in fact, Zhao Haohuan's eyes have revealed everything.
front.
You're done.
Zhao Haohuan also completed the "scientific hip extension technology optimization" during his mid-race running. To put it simply, during the mid-race running stage, his "strength ratio" became increasingly... reduced.
The smaller your "spring ratio" is, the faster your speed will be.
In addition, the pelvis on one side of the swinging leg will produce internal rotation and strengthened.
The hip of the supporting leg is pushed back, and the speed and amplitude of back extension become faster.
Thanks to the optimization of hip movement during running, his running phase becomes smoother and faster.
When it was close to fifty meters, Zhao Haohuan had actually caught up with the person in front of him. With the naked eye, the two of them were basically parallel. Just when the first opponent showed an anxious look on his face, the next one
In an instant, his anxious expression turned into... surprise and horror.
because.
It’s time for Zhao Haohuan to “break out in six seconds”.
It seems that it has changed from a "single turbine" to a "double turbine". The entire energy is stronger, and the burst speed is more stable and faster.
In a few tenths of a second, he completely got rid of this opponent.
Then it completely entered "Zhao Haohuan time".
Half body position, one body position, one half body position, two body positions...
Although there was not much road ahead, in the last ten meters, Zhao Haohuan still kept pace with him, and he was more than a meter away from the second place.
Especially after the explosion near 50 meters, he entered a state of "teleportation", leaving the second place behind to eat ashes in one breath.
This scene looked really "terrifying". Many people, including senior coaches like Li Qing, were standing aside and stared at it in shock.
The end is in sight.
Zhao Haohuan pressed the line.
Now he is training this technical move.
After Su Shen improved him, he still had many areas that he failed to master.
It requires actual combat and experience to accumulate.
However, there are many competitions this year, so there is no rush, there are many opportunities.
Just take every opportunity to train.
The huge body pressed over the line and hit the buffer wall.
If it weren't for the fact that there was no "track" in the end, who knows where this guy would have been dumped by Zhao Haohuan.
The electronic broadcast sounded————
"Third course, Zhao Haohuan, 6.75, first in the group."
"Fifth lane, Zhang Zhiqing, 6.88, second in the group."
"The first course..."
It is not surprising that Zhao Haohuan ranked first in the group, because he had a field record of 6.60 in 2003-04, which is among the top first-line results in China. Except for a few promising players, few people can beat him.
The problem is that the whole game feels like...
It's so easy.
It's like Zhao Haohuan didn't put any effort into it. Just like Su Shen in the second group, it felt like he just slipped out of the door.
Didn't even break a sweat.
Moreover, he actually started at the forefront, which was not something that Zhao Haohuan could do before.
Although Zhao Haohuan's future is very promising in China, it is definitely not the starting point.
But now, they can see clearly the starting point.
Even judging from his expression, maybe... he didn't start with all his strength.
But it is already in second place.
With such a high center of gravity and height, you tell me he starts so fast?
Did he do this? Did he find Ultraman and learn alien secrets?
How else could it be possible?
There is no Usain Bolt yet, and Zhao Haohuan is the "only one". Naturally, people can't find a template.
He's so strong that he doesn't look like a real person.
But in fact, Zhang Peimeng knew that Zhao Haohuan changed a lot of starting movements to improve his performance.
Because he clearly remembered that when he first entered the winter training camp, Zhao Haohuan's start was not like this at all.
He also heard Su Shen say that there were problems such as not leaning forward enough, swinging the calf back too much, and although the stride length was long, the starting displacement was not obvious enough. Moreover, he was sure... Zhao Haohuan must not have learned this at that time.
Start with "three points and one line".
After all, this is a skill package that he mastered little by little, watching Zhao Haohuan during winter training.
Therefore, he was not as surprised as these people for no reason.
He just feels...
Zhao Haohuan can improve. Talent is one thing, but the correctness of training methods is another.
Looking at himself again, he was actually a little confused.
Although he really didn't want to say this, Zhang Peimeng did indeed feel that after returning from this winter training, the method of the "Water and Wood System" was lagging far behind.
This is his most intuitive and direct sixth sense as an athlete.
And, he knows.
Zhao Haohuan has not even used the "bent-arm start technique" yet.
Even though the starting technique is difficult, Zhao Haohuan is said to have mastered less than half of the probability of success.
However, this also means that they still have a trump card that they have not yet come up with.
Otherwise, he might have already been a top performer right from the start.
It was Zhang Peimeng's turn in the next group. Before he came on the field, he seemed to be struggling for a while, but soon...
Just figured it out.
PS: Chapter 2 first, there will be more tonight~~~