I have already reached the extreme limit with this move. At this level, I have even thrown away Hu Kai, and actually...
Do you still need to look at Su Shen’s “big ass” to start?
This is so unreasonable!
The fact that you can see the big butt so clearly means that at least in the initial stage, you have been thrown away by more than half of the body of the "big butt" holder.
What kind of start is this? It’s a bit too violent.
It is indeed very violent.
The ultimate explosion is Su Shen's sprinting style, which is completely different from Zhao Haohuan's standard beauty.
In the 100 meters, Su Shen is indeed not as good as Zhao Haohuan. In these years of youth development, it is very important. Moreover, Zhao Haohuan's talent is indeed the first person in the history of the national server. But at 60 meters, it is embarrassing, Su Shen
That's the king.
He will not lose to anyone now in 60 meters.
Moreover, he also hopes that Zhao Haohuan can stimulate a stronger state. In this case, he can also be stimulated and his state will be more turbulent. The so-called competition type is this type, and he will not be happy without stimulation.
The stronger the stimulation, the more excited I am.
Zhao Haohuan's powerful start gave Su Shen the greatest threat in the country, but at the same time...
It also caused his start to be stimulated by threats, causing his competitive "status value" to rise suddenly.
Great.
What I want is this feeling, Gou Huan, you are worthy of being my "best tool"!
Originally, Su Shen was still worried that this time he seemed to be on the starting block and had a "feeling" feeling, which would affect the feeling of the game.
Who knew Zhao Haohuan was so awesome?
This wave gave Su Shen a strong stimulation on the field, which instantly lifted his competitive spirit.
How can you lose when you start to explode?
Your field is not here, Gou Huan.
At the moment of starting, Su Shen's pace became more violent, as if he was about to rush out and gunpowder was released on his feet, but sparks hung directly from under the spikes.
In addition, Zhao Haohuan's routines are also applicable to Su Shen, and his understanding and application of bent-arm starts are also much better. Coupled with the gap in connection between various techniques and the gap in his own future talent, Su Shen's
When it started, it still overpowered Zhao Haohuan.
When it came to the curved arm burst, he was still slower.
It's okay, you can't lose if you start at three o'clock, let's compete again!
At this time, Su Shen is in first place, Zhao Haohuan is in second place, Hu Kai is in third place, and fourth and fifth are Wen Yongyi and Yin Hualong.
The other three were further behind.
In the starting stage, Su Shen was in the first place. His strong start allowed his gluteus maximus, vastus internus, and biceps femoris to start driving. This is the first layer of driving. The second layer is the vastus lateralis and gastrocnemius.
Semitendinosus and rectus femoris.
This is the main driving force of the two layers of muscles when starting.
If there is an advanced wearable motion processor now, you can definitely find that the muscle force waveform shows such a characteristic - the first layer is the main peak of the gluteus maximus, vastus medialis, and biceps femoris.
The peak height of the ripple amplitude is not significant, but the peak amplitude is relatively wide. The second layer of vastus lateralis, gastrocnemius, semitendinosus, and rectus femoris show explosive contraction waveforms.
According to the electromyographic waveform, the most important waveform amplitude among these muscles comes from the big buttocks.
That is our gluteus maximus.
Taking the golden four steps is not just as simple as starting with "three points and one line". The ankles, knees and hips seem to be indispensable, but the most dominant direction, according to the myoelectric waveform, must be the "big butt".
The stronger your gluteus maximus, the more dominant this area of your body will be.
Only when this muscle is balanced can you be qualified to discuss other details with Su Shen.
Otherwise, no matter how hard and arduous the training is, it is impossible to surpass him.
Su Shen admitted that Zhao Haohuan was very strong in this aspect and had a fast learning ability, but compared with him in this aspect, not to mention that his skills were not as good as his own. Even if his skills were equal, how could he compare with him without a powerful and round "big butt"?
How about comparing yourself?
It's like you are the engine of a small electric donkey, and Su Shen is a serious car engine.
It's a different dimension.
This is also the reason why many top athletes in China are unable to control the "three points and one line" starting point.
Even if you learn it, it is just a form and you have not learned its essence.
Because you have not installed a powerful engine, no matter how beautiful and gorgeous the appearance is, it will be meaningless.
In this way, they all started with "three points and one line", and Zhao Haohuan lost again.
As for scientific hip transplantation, Su Shen did it more thoroughly than him.
This is not a matter of talent or comprehension, but Su Shen has built-in memories in his mind, so he can naturally do twice the result with half the effort.
Therefore, Zhao Haohuan’s curved-arm start, three-point-one-line start and hip-free start optimization, all failed, and none of them had the upper hand.
And the bigger gap is not here...
It’s about the entire technical connection.
Su Shen's second-generation experience means that the more points of connection between technologies he has, the greater his advantage will be.
In this way, Zhao Haohuan will definitely not be able to defeat Su Shen in the first four steps.
From software to hardware, everything is inferior.
The 100-meter Su Shen is not as good as Zhao Haohuan at the moment, but with the 60 meters and the future, Zhao Haohuan can't even think about killing Su Shen.
When the two people competed in front, it was as if Hu Kaidu had become a "supporting role". His starting skills were already several generations behind the two young men in front of him. He was able to reach third place because of his hard work in winter training.
, no injuries or stoppages, and combined with hard strength, I have been able to survive until now.
Li Qing was originally very confident about Hu Kai's winter training, but as soon as the gunshot rang out and the scene started, he suddenly felt that his face had lost color.
The gap has become so big that it will be destroyed in the first four steps.
Zhang Peimeng was watching from the side, his eyes twinkling.
Countless senior coaches were shocked again, because whether it was the weird "starting posture" of these two people or the "starting hand posture" that was exactly the same as that of European and American athletes, they were completely different from today's athletes.
Come.
This chapter is not finished yet, please click on the next page to continue reading the exciting content! If they run slowly, they will definitely be ridiculed and said that this is the result of "a few blind trainings".
But if they are all ahead, then these coaches have not thought clearly about how to answer.
Only after taking the first four steps did Zhao Haohuan realize that although he had strengthened a lot, compared with his fellow disciple... there was still a very obvious gap.
The first four steps determine the outcome. Su Shen and Zhao Haohuan were the first to enter the acceleration run.
When most people started to raise their heads, the two of them were still lowering their heads, maintaining a very strong acceleration zone.
The technical form of these two people is completely different from the Asian technical form, and has completely transformed into the "European and American technical form."
This is of course the current consciousness.
In fact, this is not a "European and American technological form", it should be called a "scientific initial form".
In essence, when it comes to scientific application, there is no distinction between "Europe and America" and "Asia".
This is where Hu Kai wants to chase. Although he has great back range, he has also specialized in 60-meter running. If you take a closer look, you will find that the rhythm of his 60-meter running is completely different from that of 100-meter running. Shuimu
The department seems to have worked hard and studied two completely different rhythms for him to face the game.
At a time when the whole country was basically at the same response pace, the water and wood type was indeed very fast, but it was a pity...
The two people in front are more powerful.
so.
Things developed from the water and wood system suddenly became "vulnerable".
Hu Kai has definitely mastered the water and wood techniques to the extreme. There is no problem in saying he is proficient, but the problem lies in this "proficiency"... Let me ask, if he has become "proficient", the result is still like this, is it?
Doesn’t it mean that the upper limit of this routine is quite limited?
Far less potential than the one on the opposite side?
In the original timeline for this kind of thing, Hu Kai did not accept this impact at all because he retired relatively early.
In his time, the Mizuki system was indeed the latest training system in the country, but now... After Su Shen reopened, he has used information and volume beyond the times to instantly crush these so-called "novelties".
fall.
Zhang Peimeng was the first to feel this problem.
Hu Kai did not participate in the National Youth Winter Training, so he didn't feel this until now.
At this time, he discovered the problem...
I was about to enter the road ahead of time and ran away. I raised my head, but they were still in the acceleration zone.
How on earth is it done?
Last time, Su Shen and Zhao Haohuan came out of nowhere. He had no experience the first time, but now, he can really feel the difference.
And the hard-to-accept fact is————
After he raised his head in one step, the other party's acceleration zone seemed to... seemed to be faster than his own, without falling behind.
Even, there is still a chance to win!
It's too much.
You can say that others are not strong enough, and it is not a matter of training methods or systems, but Hu Kai was once the number one player. If you still say that the opponent is not rich enough and not strong enough, then it is nonsense.
And what Zhang Peimeng told him when he came back...
This is just the beginning, and the system has not reached its limits at all.
My method has already been maxed out, so...
Bang, bang, bang, bang.
The sound of the spiked shoes of the two young men in front already hit Hu Kai's heart.
At 10 meters and 20 meters, Su Shen and Zhao Haohuan were still accelerating. It seemed that the curved arm start was indeed a great blessing for Zhao Haohuan. Although he was also pulled away by Su Shen in this place, it was not as much as the straight arm start before.
Su Shen also felt this stimulation and felt that his blood was rarely excited.
This will never happen during training.
Only actual combat.
Real combat on the big stage will bring it out.
At 30 meters, Su Shen and Zhao Haohuan finally started to look up. Hu Kai knew that this place was his only chance.
Accelerate with all your strength, swing your arms and kick your feet, trying to increase the speed as quickly as possible.
Because he does not have the concept of "six-second burst", the so-called water and wood system is only an improvement on the traditional system, rather than a complete reinvention. So, if Hu Kai chooses the future, he will explode with all his strength, and the speed will drop.
It is conceivable.
Here, he relied on his superb skills, competition experience, and detail processing to catch up.
He looks almost like Zhao Haohuan.
The gap with Su Shen is also narrowing.
Here he squeezed into the first group.
Wen Yongyi followed closely behind, leading the second group, followed closely by Yin Hualong and Chen Wei.
After running in on the way, the key actually comes. This section is the final "brilliance" of Hukai.
Because as soon as these ten meters passed, Su Shen and Zhao Haohuan were about to explode.
At that time, if Hukai was not in the lead, it would not be easy to pass him.
In fact, if he can bite Zhao Haohuan, it is considered a success.
Su Shen made a strong attack, and because he was in the lead, he reached his own explosive zone first, bang————————
As soon as the dragon and horse grabbed it, the horse roared in his body, and huge energy exploded in his body.
This caused the slight decline that appeared within ten meters of him to quickly disappear, and the whole person began to enter a personal rush.
Just before Hu Kai had time to be surprised, Zhao Haohuan also broke out. He also entered a "six-second burst" and the entire speed also increased.
He began to follow closely behind Su Shen, hoping to finally use his own pace to narrow the gap.
In fact, the gap is not that big. In this kind of top-level duel, even Su Shen's current strength is to rotate between 1 to 2 positions. It just depends on how stable he can be in the end.
This kind of close game made everyone nervous.
Everyone dare not blink too much for fear of missing this wonderful last moment.
Su Shen's feet were like a dragon walking, and Zhao Haohuan's feet were like a tiger's steps. The two of them were rushing on the track at the same time.
And just where everyone is not focused, there are Wen Yongyi from the third level, Yin Hualong from the seventh level, Chen Bin from the first level, Chen Wei from the second level...
They all worked together in front and back, and the energy exploded, using the "six-second rule".
In the entire field, only Hu Kai and Zhu Chunrong, who ran at the end of the eighth road, couldn't do this.
Because they are the only ones, not the "Su God Series".
Naturally, it seemed that in the whole scene, they were the only two people who had the "Slowing Curse" cast on them, and they immediately slowed down.
The other six people were pushing fast and hard.
Miraculously, while fighting with Zhao Haohuan, a dark figure used the "six-second burst" from behind to keep up with him, and even in an instant, it seemed to surpass Hu Kai, who was ranked third.
this……
The water and wood department is already in a state of "heart-wrenching chaos", because their lowest bottom line is that Hukai can at least get a brand, so as not to lose everything. But from the looks of it, it really isn't... impossible!
Hu Kai, the first person who once stood at the top of 60 meters, was going to be killed like this?
Can’t even keep the brand?
I didn’t dare to think about this kind of thing before, but now? But it’s not that I can’t think about it anymore.
Bang, bang, bang, bang, bang.
The intensive sound of spiked shoes on the ground has already made everyone's minds hang on, and their eyes are fixed on each other, for fear that something may go wrong.
Su Shen also worked hard. He felt the sound of spikes behind him, which also showed that his advantage was not as great as before.
At most, it's just a position.
Well, this may not sound like "human talk" to others, but for Su Shen, it is already very rare.
After the reopening, I participated in the 60 meters, and I have never been forced to this extent.
Of course, if this can also be called "forced".
Under this stimulation, Su Shen seemed to have slightly increased his "six-second super 2", the maximum sustained speed.
Don't look at it, it's just a little bit more. This little bit may be the decisive factor in a top-level duel.
Zhao Haohuan couldn't believe it. The guy in front of him seemed to have opened a slight distance in the last few meters.
As a top athlete, there is no need to think about it. The sense of distance during exercise is countless times stronger than that of ordinary people.
At this time...the finish line has arrived.
Su Shen began to press the line. This technique was currently unavailable to him in China.
Moreover, with his rich experience, he can judge at will which line-pressing mode, line-pressing distance and line-pressing feeling are more suitable for the current scene.
It won’t be the same as when I was young before the reopening, and I was often unsure.
This is Lao Lao Chi.
At this time, Zhao Haohuan, Hu Kai, and Wen Yongyi, who had caught up to join the first group, knew that they had lost.
Since there is no hope of being number one, then...
What about second?
be mine!!!
The three of them seemed to be roaring in their hearts, using all their strength to press the line. Now the three of them were basically on the same level. In fact, what they were competing for... was the line pressing.
call----------
Su Shen... was the first to press the line with both shoulders and dive across the finish line!
First!!!
This time it is a serious national competition, and it is broadcast by China Sports Channel and ranked first in the country!
As for 60 meters, there is no doubt anymore.
He, Su Shen, is the strongest future in the national server! The strongest future and the first sword!!!
Defeat the other top "swordsmen" and become completely solid.
boom------
Su Shen hit the buffer wall and saw three black figures next to him, hitting him almost at the same time.
at the same time?
this means……
No way.
Regardless of this, Su Shen’s results were indeed shown on the big screen first————
Lane 5, Guangdong Provincial Track and Field Team, Su Shen, 60m final gun score, 6.5...5!!!
6.55!!!
The audience briefly "suffocated" for half a second, and then burst into thunderous cheers.
Good guy, the national 60-meter record set in the morning has been broken again.
Three shots, all of them broke the PB.
What a record-breaker. Eat and drink.
Gun gun record, let me ask you...
Who else?
The on-site commentator was already announcing loudly to the entire audience——
"I can't believe that the 60-meter record and the 60-meter national record have been improved again! 6.55! 6.55!"
"We can also run into 6.55! We can also run into 6.55!!!!"
At this moment, the cheers were all focused on Su Shen. He had become the absolute star of this National Indoor Track and Field Championships.
PS: This chapter has been written too much, so I won’t separate it. It’s actually a 2-in-1 chapter, so it’s too late.
I hope this 5k big chapter can make everyone enjoy reading it! It won’t stop, hehe.
Then I didn’t expect that Xiao Zi’s just making a meme would cause controversy. In fact, there is no need. It is just a meme. We all hope that sport will rise, because it has been in decline for too long. Although Xiao Zi has only practiced sprinting and
Basketball, but it does not hinder my love for it, and I also know how hard training is. After all, when I was very young, I also watched the World Cup with my family that year. But after all, results are still needed, otherwise what is competitive sports?
Hope, please rise up quickly, even if you only regain the glory of 2002.
Thank you for Wandering Alone in the Rainy Night, Book Friends, Sanmei, Straw Hat Top, Silent Lamb, Lonely Tears, Stars, China, Smile Like Dust, Dark Horse, Ruoyun Still Great, Long
Huang Jingtianxia is so big, Xuan_hen is so big, Mo Shu is so big, Xiaozi thanks you all!!! I send you a big chapter, I hope everyone is happy~~~Let’s continue our appointment tonight~