Chapter 266 The size of the trunk determines everything
Women's 60m final.
Chen Juan is standing in the sixth lane, and next to her is Yan Shu. If she wants to become the king of women in the country, she must first defeat Yan Shu.
Then continue to challenge Qin Wangping.
"Let me see how awesome the 100-meter silver medal in the National Games is." Chen Juan, who was next to Team Yan Shu, said while adjusting the starting blocks.
"I will try my best." Chen Juan might have wanted to escape instinctively, but she thought of a point that Su Shen told her - competition is not only a contest of skills, but also a contest of spirit and spirit.
Top duels and final aura suppression may change the outcome of the game.
Therefore, her slightly "weak" personality is usually no problem, but when it comes to top-level competition, it may become a big problem.
Chen Juan took a deep breath and said the above sentence. Maybe it was not full of enthusiasm, but it was still the first step.
After Su Shen saw it from the side, he nodded happily.
After all, mental strength is also an integral part of the path of a top master.
Otherwise, Powell's "give up and run" method would not be so well known.
If you have a weak mentality, you may have strength. Not to mention normal performance, if you can perform 80%, it is good.
Chen Juan still has to take this step, this step, on her own. No one can help her.
"Everyone is in position." The eight female contestants all sank down in a squatting position, got on the starting blocks front and back, and stepped firmly on the footrests, so that their bodies could form a strong rear-wheel drive support.
"Get ready." Raise your hips, accumulate strength, support with straight arms, hold your breath, and wait for the final command.
After a few breaths, a "bang" broke the silence, and the whole scene became lively.
Chen Juan took a big step forward and kicked her feet hard.
Although her physical development is not as mature as that of Yan Shu, because she specializes in the professional equipment of the rear pedal machine under the leadership of Su Shen, even though she is not old enough, she is still enough to achieve strong starting power.
It exceeded Yan Shu's estimate.
I originally thought that at the age of 16, how could he be so explosive?
But professional training makes up for this.
And this also shows that when Chen Juan reaches full adulthood, this explosion will be far greater than it is now, and will increase a lot out of thin air.
Become the leading "big sister" in the country.
Unfortunately, there is still a lack of strength in terms of strength, and there is no way to start with "three points and one line".
But having said that, there are no female athletes in China who can do it, so there is no such thing as a disadvantage.
At most, I didn't get any advantage.
The moment Chen Juan started to kick off, Su Shen saw it. She was probably the third one.
This reaction and foot-stepping explosion were quite good. It seemed that Chen Juan was not greatly affected by the words.
However, due to the lack of various technical support, she was unable to achieve a strong future like Zhao Haohuan.
The only way is to grab more time in this area, even if it means to grab more time.
In the first ten meters, due to her center of gravity and height, and because she was not in the forward flow, Chen Juan quickly fell behind one position after another. At this time, what she had to do was to increase her acceleration as much as possible. When
Once your speed is fully up, that's your own time.
At that time, the so-called starting disadvantage will be transformed into advantages in the middle and later stages.
Even if it's 60 meters without any back range, that's enough. You can catch up by running on the way.
Moreover, Chen Juan did not completely optimize her startup weaknesses.
For example, in the whole scientific hip transplantation, she only left the back process unoptimized, and the progress was much faster than Zhou Bing, at least 95% of the progress, just a little bit behind.
Then the scientific hip optimization in the initial stage can also give her an advantage.
The disadvantage of the acceleration zone is not as obvious as before.
Of course, the most important function is to help her transform her body from a static state on the ground to a high-speed movement state as quickly as possible.
This is also where all starting technologies are focused.
Because the starting hip thrusting technique has been optimized, the principle of physical mechanics regarding rotational torque remaining constant in a closed individual has been better utilized and applied. This allows her to complete the acceleration process in a shorter time and reduce the original acceleration.
Time difference.
Yan Shu in the front acceleration area is indeed very powerful.
The technology is also considered top-notch in the country.
Otherwise, how can I be the "second sister"?
Moreover, her future is very violent. At present, only Qin Wangping in the country may be more violent.
Li Xuemei was not as good as them several dozen meters ahead.
What she expected was that after she ran on the way, she would start to be chased by Chen Juan, so she had to be in front and widen the gap as much as possible to leave room for the rest of the way.
She feels good after her comeback. Except for the old injury which still makes her a little uncomfortable, her condition doesn't seem to be affected much.
between.
It's definitely an illusion.
This is the case these days, because the sports medicine system is underdeveloped, so I feel like I can come back as soon as I can run, without considering whether the body has really been repaired. Therefore, so many people get injured again not long after they come back, and then the cycle starts over and over again.
He got injured and finally retired sadly.
Apart from these, the existing traditional technologies in China are really good.
It can be seen that hard work has been put into it and it is not rough at all.
The rhythm transition is very smooth.
These things may seem simple, but in fact, without long-term training, you won't be able to achieve any tricks.
The simpler something is, the more it requires a large number of basic units to polish, which is not an easy task.
How could Yan Shu, who has reached the position of "second sister" in China, not have "bitter tears" behind her?
What she originally thought was to put pressure on Chen Juan who was next to her in the early stage, hoping to make him panic and make the young man lose his position.
But Chen Juan, who had taken Su Shen's advice to heart before the game, didn't get caught. It didn't matter if she fell behind. She just kept her starting pace and moved forward.
good.
This was the first impression Chen Juan had on Yan Shu during the official competition.
The younger you are, the harder it is to stay stable. It is rare for her to be like this.
This chapter is not over yet, please click on the next page to continue reading the exciting content! Since you didn’t succeed at the start, let’s go to Plan B.
Try to maximize your advantages in the future.
At 30 meters, Yan Shu swings his arms greatly and has entered the quasi-rapid stage of sprinting with all his strength.
These are all the results of the 30-meter training.
In this regard, women are no different from men.
The rest is nothing more than a difference in hard talent.
This training method has been used for decades, and it has long since lost its "oil and water". It has been repeated over and over again, but it remains the same.
Even so, Yan Shu trained her well. After all, she was supposed to be the rising star who was most likely to take over the topic of the double-star duel "Li Xuemei VS Qin Wangping". Judging from this scene alone, she didn't stand out at all.
Apart from anything else, the coaching staff still has a very good vision.
Yan Shu is very talented
Just when Yan Shu wanted to further expand her advantage, she was only 30 meters away when she already felt... something was wrong.
The cheers on the sidelines suddenly became louder.
Then with my right ear I heard the sound of spikes approaching...
Up so soon?
This height and center of gravity is impossible, right?
Of course it was impossible for the original Chen Juan, but after nearly half a year of special training on the rear pedal machine and hip optimization in winter training, she has made a lot of progress in this aspect. At least her future will not be as far behind that of a promising master like Yan Shu.
.
The gap that might not have appeared until around 40 meters before has now begun to appear at just over 30 meters.
Sure enough, there were a few brushes.
Yan Shu's expression became completely serious, and he didn't dare to be careless at all. He focused on the front, pedaled with all his strength, and used all his horsepower.
Bang, bang, bang, bang, bang.
During this period, Chen Juan began to show her astonishing pursuit strength, and domestic female generals such as Leng Mei and Liu Tingting began to be killed one by one by her.
At this time, there were only two people in front of her, Yan Shu and Liu Li.
During the running stage, Chen Juan also completed a scientific hip delivery, so she began to pursue a better biomechanical balance.
The back and forth rotational torque between the legs also began to gain the upper hand compared to those trained in the "traditional system".
When she was close to 50 meters, she was already using her long legs and almost tied with Liu Li, who was in second place.
If this trend is followed, Chen Juan will surpass Liu Li at most and the game will end.
There was no way left for Chen Juan to continue her strength in the 60 meters.
But at this moment, both Yan Shu and Liu Li began to end the maximum speed and entered the high-speed maintenance stage.
Chen Juan, just started to exert her strength.
Explodes in six seconds.
Her overall speed has reached a new level!
It was as if she was suddenly filled with energy and accelerated to overtake Liu Li in front.
That's it, not satisfied yet.
Still have to keep sprinting.
Yan Shu approached the front and maintained first place.
"Come on!" Zhou Bing took the lead in shouting. Su Shen and the others also knew that victory or defeat depended on this.
In the last ten meters, Chen Juan must try her best to catch up with the gap before she can have a chance to compete later. Otherwise, the gap is too big, and it is impossible to change anything whether she presses the line or not.
At 53 meters, Chen Juan shrunk by one-third.
After a few more meters, Chen Juan continued to shrink.
After a few more meters, continue... shrinking!
Now the two people have arrived at the finish line almost at the same time, and it is difficult to tell with the naked eye who is ahead.
"come on!!!"
Chen Juan didn't know if she heard the cheers from the small team. At this moment, she did what she usually did in training, letting her body get into that feeling as quickly as possible during the game.
She believes a lot.
Just go in by yourself.
So with the line pressing technique and method taught to her by Su Shen, she will...never lose!
three.
two.
one.
Press!!!
Both of them pressed down, sweat streaking across the faces of the two pretty girls.
No one thought that a women's 60-meter race without Qin Wangping would be so fierce.
He also fought until the last moment.
call-------------
Both of them hit the buffer wall, and Yan Shu took a look.
Um?
Good guy, her "human cushioning ball" seems to be a little bigger than herself.
This is not easy.
Depend on.
Wouldn't this also become the "decisive goal"?
After all, it counts as the "trunk pressure line", not the limbs, head and neck.
Of course, Chen Juan didn't know what Yan Shu was thinking. She just focused on looking at the big screen, feeling nervous and uneasy.
After waiting for so long, the results of the last two people must be equal.
After a while, the results finally came out————
Chen Juan in the sixth lane, 7.388.
The fifth path, Yan Shu, 7.38...9!
Good guy, one thousandth of the distance may really be lost to the size of a certain "trunk".
Seeing Chen Juan jumping up happily, Yan Shu shook his head. He didn't expect that not only his appearance was being compared, but his "torso" was also being compared.
This loss is called "miserable and miserable".
Yan Shu probably will be "resentful" all night tonight.
It's all my fault that I didn't like drinking milk when I was a child. Alas, I regretted it too late.
So far, the "Su Shen Department" has once again completed its gold medal dominance in the entire men's and women's events.
No gold medal can be missing.
PS: The next chapter will arrive on the battlefield in five seconds~Please check it carefully~~